Contents... Menu…. .……………………… . . . . Monthly Special Events ……. . . . . . .. . . . . . Fitness Opportunities………… . . . . . . . . . Calendar……… .…………………. . Arts, Games & Enrichment……………. . Information…………… . . . . . . . . . . . . . . Healthy Living……………… . . . . . . . . .

Come Join Us! MondayCome Join Us! MondayCome Join Us! MondayCome Join Us! Monday----Friday 8amFriday 8amFriday 8amFriday 8am----3pm. 3pm. 3pm. 3pm. A wide variety of activities include fitness classes, card games, craft workshops, computer classes, music groups, pool tournaments, book club, needlework group, exercise equipment, puzzles, support groups, blood pressure checks, line dancing, movies, health screenings, topical speakers, live music, Wii games, and much more!

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July 2019July 2019July 2019July 2019

The Adrian Senior Center will be

closed on Thursday, July 4th.

Have a fun and safe holiday!

NUTRITION NEWS

Mon Tue Wed Thu Fri

1

Stuffed Peppers

Cauliflower

Wheat Roll

Orange

2

Alfredo Chicken

Penne Pasta

Broccoli

Fruit

3

Chili Dog

Potato Wedges

Coleslaw

Blueberries

4

CLOSED for

5

Egg Casserole

Tomato Juice

Hash Browns

Applesauce

8

Breaded Chicken

Mashed Potatoes

Green Beans

Pineapple

9

Ham and Swiss

Sandwich

Cucumber Salad

Potato Chips

Melon

10

Macaroni and

Cheese

Mini Corn Dogs

Peas

Mixed Fruit w/ Jello

11

Fish Almandine

Cheesy Potatoes

Asparagus

Wheat Roll

Pears

12

Soft Taco

Lettuce, Tomato,

Cheese

Mexican Rice

Refried Beans

15

Pulled Pork

Sandwich

Tater Tots

Baked Beans

Apple

16

Meatloaf

Cheesy Potatoes

Zucchini

Tropical Fruit

17

Salmon Patty

Garden Rice

Stewed Tomatoes

Fruit Cobbler

18

Roast Beef

Potatoes

Scandinavia Veggies

Honey Wheat Roll

Strawberries

19

Chicken Caesar Salad

With Croutons

Bread Stick

Cherries

22

Chipped Beef

Mashed Potato

Carrots

Banana

23

Pizza

Corn

Fruited Yogurt

Peaches

24

Baked Spaghetti

Green Beans

Bread

Fruit Cocktail

25

Chicken Salad

On a Croissant

Side Salad

Mandarin Oranges

26

Sweet and Sour Pork

Brown Rice

Broccoli

Grapes

29

Cheeseburger

Sweet Potato Fries

Carrots

Pears

30

Tuna Salad

Bed of Lettuce

Three Bean Salad

Biscuit

Strawberries

31

Chicken Strips

Peas

Cottage Cheese

Pineapple

Due to product

availability,

some substitutions

may occur

No salt added in

kitchen

Milk is provided with

each meal.

For any questions,

please call 264-5280

July 2019 Lunch Menu

Water is the basis of life. Water keeps our mouth, eyes and nose moist. We need water to digest food and prevent constipation. As we get

older, our sense of thirst can change. When you don’t physically feel thirsty, you may become dehydrated.

Indicators of dehydration include a mouth that feels dry, fatigue or a headache; advancing to periods of confusion, weakness and dizziness.

Drinking fluids is usually sufficient to treat mild dehydration. Taking small, frequent amounts of fluids rather than forcing large amounts at

once. When dehydration is recognized and treated promptly, one will soon feel much better.

These are some techniques to increase fluid intake. Caffeine and alcohol are diuretics , so when having either, have extra water to balance

the dehydrating effect. Try drinking decaffeinated coffee, or tea, or even just warm water.

Consuming water-based foods count. Fruits and vegetables are a natural source of water, along with valuable vitamins and minerals.

Reduce the sodium intake in your diet. Salty foods can make you excessively thirsty and can also lead to bloating.

Menus Certified By

Dietitian/Nutritionist

To make changes to your meal pattern call 517-264-5280

Adrian Kitchen 263-4529

Adventure’s in Hawaii & Beyond

Monday, July 1, 10:30 am

Join Jerry Underfur for a slide show featuring observations of

Kilawaii volcano since the original eruption in 1983. Other

highlights include tales of friendly and some not so friendly

encounters with local’s off the beaten path. Jerry has traveled to

40 countries throughout his life and will also share some of those

experiences as well.

Tuesday Movie, The Best Exotic Marigold Hotel

Tuesday, July 9, 12:30 pm

The film follows a group of British retirees who decide to

"outsource" their retirement to less expensive and seemingly

exotic India. Enticed by advertisements for the newly restored

Marigold Hotel and bolstered with visions of a life of leisure;

they arrive to find the palace a shell of its former self. Though

the new environment is less luxurious than imagined; they are

forever transformed by their shared experiences; discovering that

life and love can begin again when you let go of the past.

Run time 124 minutes

In August, the heartwarming sequel to this movie will be shown.

Yankee Air Museum

Tuesday, July 9, 10:00 am

The stories of “How Detroit Saved the World” and “Rosie the

Riveter” are told on the site where they happened some 70 plus

years ago. The Museum has 47,000 sq. ft. that houses its

collection of permanent and rotating aviation and historic

displays as well as over 5,000 artifacts. Join John Drews for a

highly informative look at the role Detroit played in the war

effort and beyond. There will be a slide show and a free raffle

to win passes to the museum or 4 tickets to the 2019 Thunder

Over Michigan Air Show at Willow Run on August 3 & 4th.

Wow, thank you John Drews!

What is an opioid?

Tuesday, July 16, 10:30 am

Join Deidre Hall from the Lenawee County Health Department

to learn how to identify, store, dispose and safely consume this

class of drug. This will be the first of a monthly three part series

that will end in September.

CBD Hemp Flower Talk

Wednesday, July 17, 9:30 am

Join Matt Callis, (AKA Matt the Geek) for an introduction to

CBD Hemp Flower. CBD flowers come from industrial hemp

plants and contain many of the beneficial cannabinoids and

terpenes (if not more) found within CBD oil. People who prefer

CBD buds claim they work better for them due to the abundance

of cannabis compounds, which work together to produce more

lasting and noticeable effects. Much like CBD oil, hemp flower is

believed to have many beneficial effects that can be used to

alleviate issues like chronic pain, anxiety, sleep troubles, and

more. This is not a product that affects your faculties in any

way.

Matt the Geek ~ Free Q & A

Wednesday, July 17, 10:30 am

Matt will be back to share his talents and skills to answer all of

your technical questions. The advice is free as Matt generously

donates his time with us. If you do find that a professional

service call would be helpful to your situation, speak with Matt

about scheduling an appointment.

Lenawee County Family Researchers

Friday, July 19th , 9:30 am

Would you like help researching your roots? This Genealogical

Society is eager to make that a reality for you. With guidance,

you too can start your journey of discovery. Please bring any

background information you have already gathered on paper or

digitally. This is a working session with professional assistance.

The Oasis Adrian

Monday, July 22, 9:30 am

What is going on over at the former Magnum Care Facility?

Join Jada Phillips to learn exactly what the new name means for

the facility, patients and community.

New Balance Testing Technology Workshop

Tuesday, July 23, 10:00 am

Carter Rehab, in Tecumseh, has a new machine (the only one in

Lenawee County) that safely tests your balance skills while

removing gravity from the equation. There are six areas that

are evaluated and based on the results, a plan to treat the

dysfunction is developed. This technology can help detect

imbalances before you are even aware of them. Come learn

about this exciting machine. Test’s are by appointment & free!

Special Events Page 3

Please join us as we celebrate July birthdays on Tuesday, July 2 at 11:30. All

those born in July will receive a free lunch, along with ice cream and a piece

of yummy cake made by Sweet Baker. A Diabetic option is available.

Bronna Kahle and the

Michigan Attorney General’s Office

Mail Scams

Friday, July 26th at 10:00 am

If you’re a regular news consumer, you’ve likely seen plenty of stories

on scams over the past year — calls from fake IRS and Apple Support

employees, messages regarding phony “out-of-state" crimes, even a

scam involving a bogus back brace salesperson. Please attend to learn

the strategies that will protect your personal information & finances.

Seated Tai Chi ~ Returns in the Fall

Tuesdays, 12:30 pm

This fall-prevention program helps develop coordination

and functional abilities. Research by the Oregon Research

Institute shows that among older adults, participation in

Tai Chi-based programs like Moving For Better Balance

may reduce the risk of falling by 55%. It is also beneficial

for cancer and stroke survivors, individuals with

Parkinson's Disease or those with joint replacement.

Cardio Drumming

Tuesdays, 1:30 pm - 2:15pm

Release stress, sweat, sing, and enjoy a sense of community, all

while exercising. Drumsticks, fitness balls, and a bucket are all

you need to bring fun to your fitness! We have a limited number

of sticks, balls and buckets available to use if you are trying

cardio drumming for the first time. There is no charge for the

class, but a donation is suggested.

Chair Zumba

Mondays and Wednesdays, 12:30 pm – 1:30 pm

Keep your joints flexible, burn calories, stretch and strengthen

muscles, and increase cardiovascular function all from a seated

position. Great music and great fun! No charge for this class, but

a donation of $3.00 per class is suggested.

Fitness Equipment

Monday thru Friday, 8 am to 3 pm

Group fitness classes not for you? Or do you want to supple-

ment your workout routine? A variety of fitness equipment,

including a treadmill, is available.

Line Dancing

Mondays and Wednesdays, 9:30 - 11:15 am

Improve cardiovascular fitness, coordination, and balance while

having fun. Exercise your body & mind by dancing to lively,

upbeat music. Line Dancing is a great way to dance socially with-

out a dance partner. Many dancing styles are covered and fun is

had by all. No experience needed. Drop in and give it a try!

There is no charge for this class, but a donation of $3.00 is

suggested.

Pickleball

Thursdays and Fridays, 12:30 - 2:30 pm

Try out the fastest-growing sport around-Pickleball! Similar to ping

pong, badminton, and tennis, Pickleball is a fun, active game that

can be mastered by anyone. We have a wonderful and welcom-

ing group playing on two courts.

Starter-cize

Mondays, Wednesdays, Fridays 8:30 - 9:00 am

Increase flexibility, muscular strength, range of motion, and

balance in this low impact class suitable for every fitness ability.

Regular participation in this class will help you keep joints flexible

and muscles strong, sleep better, increase energy, and improve

your overall outlook. Work at your own level, with or without

weights, standing or sitting. This is a FREE! class.

Yoga & Stretch

Tuesdays and Thursdays, 10:00 - 11:00 am

A gentle, yet complete yoga class that includes stretching, balance,

and core strengthening. There is no charge for the class, but a

donation of $3.00 per class is suggested.

Wii Bowling

Monday thru Friday, 8 am to 3 pm

Open Wii Bowling is available when there is no schedule conflict

with leagues or tournaments. Join our spring or fall bowling league

when bowling rotates between the Adrian, Blissfield and Tecumseh

senior centers. Wii Bowling can be done standing or sitting, so

come give it a try anytime!

Zumba

Tuesdays and Thursdays, 9:00 - 10:00 am

An easy to follow, Latin-inspired dance fitness party. Improves

cardiovascular fitness, balance, and coordination. There is no

charge for this class, but a donation of $3.00 per class is suggested.

Zumba Gold

Mondays and Wednesdays, 1:30 pm

A lower impact, easy to follow, Latin-inspired dance fitness party

designed for older adults. Improves cardiovascular fitness,

balance, and coordination…and it’s fun! There is no charge for the

class, but a donation of $3.00 per class is suggested.

Resistance Band Exercise ~ Returns in the Fall

Fridays, 9:30 am

Learn the moves that will help you build muscle, core strength and

help your balance. Once you learn the exercises, this is a great

portable fitness program you can do anywhere. Try it using our

bands and if you want to continue, a small fee to purchase your

own bands would eventually be required.

Fitness Opportunities

Page 4

May Pool Tournament Results

9 Ball Winner Carl Lamphier

8 Ball Winner Keith Richardson

9 Ball Winner Jesse Garza

8 Ball Winner Gerald Frazier

To someone suffering from a fragrance sensitivity,

the consequences can be severe. The ASC has

participants who have COPD, asthma, experience

migraines, or are going through chemotherapy. Out

of respect for those with respiratory ailments or

health challenges, please consider refraining from

wearing scented lotions or perfume. This also

includes men’s cologne and aftershave lotions.

Thank you for considering your fellow participant’s

sensitivities and health concerns.

4-D-5-5 For ad info. call 1-800-477-4574 • www.4lpi.com 15-0715

730 Kimole Lane • Adrian, MI 49221517.263.6771

www.lynwoodmanor.com

• 84 Bed Rehabilitation and Skilled Nursing Care• Accepts All Insurances• Offers Respite Care• Dedicated Certified Wound Care Nurse• Respiratory Therapist On Staff• Only VA Approved Facility for Veterans Lead Medical Team • Jonna Schmidt, M.D., Medical Director • William Decker, D.O., Pulmonologist • Riccardo Giovannone, D.O., Orthopedic Surgeon

Our door is always open for a tour. We accept admissions all day, every day.

A p a r t m e n t sAvailable for seniors 62 or older & handicapped or disabled individuals

Several Amenities Including an Exercise Room, Beauty Salon, Library, Pool Table & Several Monthly Community Activities.

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Hours: Monday-Friday: 9:00 am- 5:00 pm

We are a family of companiesserving the needs of families.

THIS SPACE IS

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A Nursing Home with a History

of Quality Care

517-263-6794Call TODAY for a FREE Tour!

Nationally & State Recognized 5-Star Facility

Specializing in Short-Term Rehabilitation & Long-Term Care

Physical, Occupational & Speech Therapy24-Hour Skilled Nursing Care

Restaurant-Style DiningPerson Centered Care

105 Brown StreetSuite 100

Tecumseh, MI

517.423.5404Local Attorneys

Estate Planning & Elder LawWills • Trusts• DeedsPower of Attorney

Kathryn Mohrkmohr@rcolaw.com

www.rcolaw.com

GTN REAL ESTATE Bob Bykowski, ACSW CertifiedAppraiser&Broker

Office:(734)646-4550 Email:rojoby@aol.com

Residential & Commercial Appraisals and Sales, Aging in Place Specialist

SENIOR CITIZEN HOUSING SPECIALIST

Office 517-263-4100Cell 517-902-59141514 West Maumee StreetAdrian, MI 49221andreaburkholder@howardhanna.com

Andrea L. BurkholderSRES (Senior Resident Specialist)

Mon

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4-D-5-5 For ad info. call 1-800-477-4574 • www.4lpi.com 15-0715

Bible Study

Wednesdays, 9:30 am

Come join Pastor Ron Sparks from Bethany Assembly of God

Church for worship and prayer. You can always count on

Pastor Ron for a lively and thoughtful discussion.

Bingo

3rd Thursday of the month, 10:30 am

Who doesn’t love a good game of bingo with great prizes?

We use slider cards to make it easy as pie to be a winner.

Book Club

2nd and 4th Monday of each month, 9:30 am

Did you just read a great book but don’t have anyone to

share your thoughts with? That’s not a problem at the ASC

where you’ll find a super group of dedicated book lovers.

This is a no fee club. Please, come meet the club and start

reading today!

Bridge

Thursdays, 12 noon

This dynamic group of players is always looking for new faces,

you could be one! Come for lunch and then let the games

begin. Refreshments are served along with good cheer. You

could be the next winner.

Chimes ~ Returning September 9th

Mondays, 9:30 am

No experience necessary, honest! The method developed by

the chimes director will have you making sweet music within

minutes. Great music, great people, how does that sound?

This group also spreads the joy by performing throughout the

community.

Euchre

Mondays, 5:00 pm

The action is fast and fun which will help you keep your skills

sharp or create new ones. Join this dynamic group of players.

They are always looking for new players where you’re sure to

become one of the group in no time.

Acoustic Instrument Group

Mondays, 12:30 pm

If you play an instrument and enjoy sharing your skills

with other musicians, this is a great group for you. A

relaxed atmosphere where music lovers unite.

July Bible Study

“Promises Promises”

7/3 “Promises Promises”

7/10 “Promise Personal”

7/17 “Promise Pause”

7/24 “Promise Praised”

Arts, Games, Clubs, Enrichment & Music

American Mah-Jongg Wednesday, Chinese Friday

Wednesdays & Fridays, 9:30 am

All skill levels are welcome with assistance being offered to those

who are intermediate to beginners. If you are a beginner, the

games will be at a comfortable pace in order to nurture skill

building. If you have a Mah-Jongg set, please bring it.

Needlework

Tuesdays, 10 am

What an inspirational group! All skill levels are welcome to join

this talented group of yarn wizards. There are plenty of patterns

to share, ideas galore and great company.

Painting with Patty

Thursdays, 10 am

We have a wonderful volunteer instructor to help you create,

renew, or simply finish that project you started long ago. Patty

has a wonderful sense of design and color to help you conquer

most any painted surface.

Pepper

Mondays, 12:30 pm

If you love Euchre, chances are you’ll love Pepper. Similar

in many ways, but just different enough to challenge you.

Pinochle

Tuesdays, 10:00 am

Come join the game! Any skill level is welcome to play this trick-

taking card game.

Pool

Monday thru Friday, 8 am to 3 pm

There is always fun to be had in the ASC pool room, with skills

ranging from expert to beginner. Anyone can play in the monthly

tournaments where the action is fast and the fun is guaranteed.

Nine ball and eight ball tournaments are played on Tuesday’s.

Puzzles

Monday thru Friday, 8 am to 3 pm

Do we have puzzles! Don’t have the time or the space to do your

own? We’ve solved your problem! Come dabble or stay all day,

you’ll enjoy the conversations along the way. There are always

completed puzzles to admire or purchase in case you can’t part

ways with one.

Remote Control Flyers

Tuesday & Thursday, 10 am to 12:00 pm

Maybe you already have a plane and don’t know where to fly

indoors, or are just simply curious. The ASC has some of the most

knowledgeable flyers in the area. Bring your own aircraft, come

watch, or learn how to get started and become a flyer yourself.

Woodburning

Tuesdays, 10 am

You’ll be pleasantly surprised how quickly your creativity will

come to life. We have all the equipment necessary for you to

come explore this easy to learn hobby with the instructors aid.

Getting to Know The ASC...

The ASC Code of Conduct

Center participants have the right to enjoy programs and receive

services in an atmosphere that is pleasant, safe and without

disturbance from other participants. To ensure that the senior

center is an enjoyable experience for all who use it, disruptive or

disturbing behavior is not permitted. Senior centers are intended

for older adults who are able to function independently. The

center is unable to offer personal care support. Any participant

needing personal care support must have their own support

person with them to take care of personal care needs. Senior

center staff is also unable to provide one-on-one supervision

due to behavioral, physical, or health related reasons.

Be Present and Accounted For!

We determine program popularity by tracking the number of

participants attending activities or classes. Attendance records

also explain and justify the need for our center to the

community with substantive data showing usage by members.

We need your assistance to ensure our records are accurate. You

can help by making sure you sign in on the roster for each

activity. For example, in the Computer Room when using the

computers or the Internet, in the Pool Room when playing pool,

and in Room 2 when using the exercise equipment, computer,

puzzles, cards or Wii. If you are participating in several activities,

ensure that you sign in at each location and for each program.

Thank you for helping to ensure that your favorite activities

continue. The ASC Office is available to provide assistance or

clarification.

Please Help Us Keep Our Files Up-To-Date

Stop by the ASC office and get your picture taken, make sure we

have updated contact information including cell phone number

and emergency contact information. Thank you!

Funding

The Adrian Senior Center is part of the Lenawee Department on

Aging and Lenawee County. Financial support through

fundraising activities and donations provide for additional

activities and programs.

Center Closure Policy

It is the policy of the Adrian Senior Center to open and fully

operate its programs as scheduled. The effects of severe weather

and concern for the safety of our participants may, however,

lead us to close the center. When this or closing for any other

reason occurs, media announcements regarding closures or late

openings will only be made on WLEN Radio-103.9 FM, and

WABJ-1490 AM. You may also call 517-263-3585 for updates.

Note: The Adrian Senior Center’s decision to close or remain

open is made independently from local school districts. There

may be occasions when schools are closed, yet the ASC is open.

Our Mission

“It is the mission of the Adrian Senior Center to be THE place in

Adrian and surrounding communities for adults age 55 and over

to stay healthy and fit, to connect, to build new skills and to join

a community. Together we are better!”

Membership

The Adrian Senior Center is open to anyone 55 years of age and

older. Anyone participating in Adrian Senior Center activities,

programs or services is considered a member. There is no annual

membership fee to be part of the Adrian Senior Center, however

a completed registration form is requested. Blank registration

forms are available at the ASC office.

Computer and Free WiFi

We have high speed, wireless Internet and computers available

for member use in Room 4 available at no charge.

Free Lending Library

The library is located within the Adrian Senior Center. There are

no fees, no checkout, and no time limit when a book is bor-

rowed. Please return when finished. Books may only be pur-

chased at one of our many book sales throughout the year.

Watch for dates and times in the monthly calendar. It is the

mission of the Adrian Senior Center Library to maintain books

for the enjoyment of the participants of the Adrian Senior Center.

Memorial Contributions

A Memorial Donation to the Adrian Senior Center is a special

way to honor the memory of a loved one, family member, or

friend. We are honored when families and friends choose to

remember the Adrian Senior Center during such a difficult time.

Contributions support the services and programs provided by the

Adrian Senior Center for older adults in our community.

Memorial donations totaling $100.00 or more in honor of a

loved one will grant a lasting remembrance on the ASC Memorial

Tree. A golden name plate with date will be added to the ASC

Memorial Tree, which is located in the foyer of the Senior Center

in their memory.

Adrian Senior Center Staff

Director–

Assistant Director– Beverly Woodbury

Receptionist– Suzette Lacy

Chief Cook– Darlene Stevens

Assistant Cooks–

Felicia Robison Gary Stevens, Rover

Alicia Hosler

Home Delivered Meals Coordinator- Rod Murphy

Maintenance Manager– Dan Dennis

Page 10

2018-2019 Advisory Board Members

Rosemary Nichols Bob Oliver**

Amy Wielfaert Marge Phipps

Pat DeLong Cynthia Polan

Deloras Dusseau Sandra Porter

Joyce Hayward* Charlotte Johnson

Fred Regalado* Sharon Cleghorn

Edna Keller* Anne Gascoigne

*Board Officer Dave Foster

**Board President

Blood Pressure Checks

By Great Lakes Caring & Provincial House

First Tuesdays & Third Thursdays, 10:45 am

Free blood pressure checks are offered twice per month by a

Great Lakes Caring professional at the Adrian Senior Center.

No appointment is needed. A free yearly schedule is available

at the front desk.

Blood Sugar Checks

By Lynwood Manor & ProMedica

First & Third Tuesday, 8:00—9:00 am

Fasting blood sugar checks (minimum 8 hours) are administered

by a nurse from Lynwood Manor on the first Tuesday of each

month and the third Tuesday by ProMedica staff. No appoint-

ment is necessary, checks are given on a first-come, first-served

basis.

Drivers Needed for the Lenawee Dept. on Aging

The LDA is in need of volunteer drivers to transport clients to

non-emergency medical appointments. Drivers can use their

own vehicle or drive the LDA Wheelchair Van. Areas served

are: Ann Arbor, Toledo, Jackson or Lenawee County. A

vehicle inspection is required (free of charge) if you choose to

use your own car, along with your proof of insurance.

Applications are available at the Department on Aging.

Wheelchair Van drivers are particularly needed at this time.

For further information, please call Amy Young at 264-5280.

Overeaters Anonymous

Mondays, 12:30 pm

Overeaters Anonymous offers a program of recovery from com-

pulsive eating using the Twelve Steps and Twelve Traditions of

OA. Worldwide meetings and other tools provide a fellowship

of experience, strength and hope where members respect one

another’s anonymity. OA charges no dues or fees; it is self-

supporting through member contributions. Unlike other organi-

zations, OA is not just about weight loss, gain or maintenance;

or obesity or diets. It addresses physical, emotional and spiritual

well-being. It is not a religious organization and does not

promote any particular diet. If you want to stop your compul-

sive eating, welcome to Overeater’s Anonymous.

Veggie Mobile

Wednesdays from 9:00—10:30 am

Get easier access to affordable and fresh fruits and veggies at the

Adrian Senior Center on a weekly basis! The produce is from

area farmer’s markets and local producers. Produce varies by

season.

Healthy Living

Page 11

“Like” the Adrian Senior Center Facebook

Page to see the latest happenings and for

additions or changes to the schedule.

4-D-5-5 For ad info. call 1-800-477-4574 • www.4lpi.com 15-0715

Duane Budelier to place an ad today! dbudelier@4LPi.com

or (800) 678-4574 x2525

See this newsletter online at: See this newsletter online at: See this newsletter online at: See this newsletter online at: ourseniorcenter.comourseniorcenter.comourseniorcenter.comourseniorcenter.com

The Adrian Senior Center Adrian Senior Center Adrian Senior Center Adrian Senior Center is open Monday through Friday from 8:00am-3:00pm and is located at 327 Erie Street in Adrian, inside the Piotter Center.

The ASCASCASCASC is the place in Adrian for adults, age 55 and over to connect, to stay healthy and fit, to build new skills and to join a community.

A wide variety of activities include fitness classes, card games, craft classes, pool tournaments, computer classes, book club, needlework group, support groups, blood pressure checks, line dancing, movies, health screenings, music groups, topical speakers, live music, Wii games and much more.

Join Us For LunchJoin Us For LunchJoin Us For LunchJoin Us For Lunch MondayMondayMondayMonday----Friday 11:30Friday 11:30Friday 11:30Friday 11:30----12:3012:3012:3012:30

A suggested donation of $3 for those 60 + Cost is $4 for all others

Thank You to OurThank You to OurThank You to OurThank You to Our July Coffee Sponsor!July Coffee Sponsor!July Coffee Sponsor!July Coffee Sponsor!

Fresh, Hot Coffee is available every morning for 25¢ per 8 oz. cup. Our staff and participants thank our sponsor for their

generous contribution and support:

Oasis of AdrianOasis of AdrianOasis of AdrianOasis of Adrian The Adrian Senior Center thanks ComforCare

for sponsoring the cake, Humana for providing

ice cream, and Barrett’s Garden Center for

donating three Bud Vases to be given away to

three lucky July birthday winners!

Thank You to OurThank You to OurThank You to OurThank You to Our July Birthday Sponsors!July Birthday Sponsors!July Birthday Sponsors!July Birthday Sponsors!