GUANTANAMO BAY, CUBA MARCH 2011

THE FILIPINO JOURNALJuly 2011

Guantanamo Bay, Cuba Issue No.6

www.filipinojournal.site88.net

113th Philippine Independence Day CelebrationFILIPINO FREEDOM: Our Pride, Our Glory

Guantanamo Bay, Cuba

GUANTANAMO BAY, CUBA JULY 2011

2

BRLL 2011 OFFICERS

Joyce Faminialan

President

Ritchie Dolores

Vice President

Anna Marie Santiago

Secretary

Evonie Pastoral

Assistant Secretary

Raul Reyes, Jr.

Treasurer

Marita Elesterio

Assistant Treasurer

Analyn Miranda

Auditor

Menchie Alumpe

Assistant Auditor

Edgardo Sichico

Modesto Gamas

Property Custodians

Ronald Sanchez

Diosdado Villegas, Jr.

Ways & Means Coordinators

Joselito Empleyo

Ron Gilbert Santos

Sports Coordinators

Wilson Solon

PIDC Chairperson

Ms. Rachel McGuirl

Mr. Richard Earl

Mr. Brad Renollet

Advisers

The Filipino Journal The Filipino Journal is an authorized newsletter of BRLL for the Filipino community. Contents of The Filipino Journal is produced for information purposes only.

The Filipino Journal is published on a monthly basis. A copy of the journal is distributed electronically via email. If you’re not receiving this email and would like to, submit your name a n d e m a i l a d d r e s s t o filipino.journal@gmx.com.

Submissions to The Filipino Journal are due to the editor no later than a week prior first saturday of the month. All submissions are subject to editing for length, content and conform to local guidelines.

Want to contribute to The Filipino Journal?

Feel free to contact us at Filipino.Journal@gmx.com

Raul Reyes, Jr.Editor / Layout

BRSC - SAFETYBRSC - IT

Elvie BautistaJohn BunyanContributors

Noel CuevasDoug Higgs

Joseph EbaloPhoto Credits

Mark SnyderIllustration Artist

www.filipinojournal.site88.net

Issue No. 6

Schedule of eventsPHOTOGRAPHY CLASS Date: July 18, 2011Time: 1800 onwardsVenue: Community Center (tentative)Who: open to all Filipino citizens here in the base who would like to learn basic photography (45 slots are available)

Instructors: Ms. Rosella Tomaselli & MC2 Joseph EbaloFor more information please call:

Joyce- 77506 jfaminialan@brgtmo.com

Wilson - 77406 wsolon@brgtmo.com

GTMO COMMUNITY REMINDER

NAVSTAGTMOINST 1710.10A (5A-D)

FISH & WILDLIFE

Use of the parks, beaches, and waters in and around NAVSTAGTMO is a privilege that carries an inherent responsibility to preserve the fragile ecological balance of these areas.

IMPORTANT REMINDER

Please keep in mind that every cash withdrawal from your bank account that is done in the Philippines results in a $1.50 transaction fee plus a Visa charge of 1% of the transaction amount. For example, if $20 is withdrawn in the PI, a $1.70 additional charge is made ($1.50 + $.20).

Community Bank will charge a $20 overdraft fee, even if the account is overdrawn by just a few cents. In the example above, if the employee had a balance of $21 in his account, this $20 withdrawal would result in a balance of ($.70) and a $20 fee would be charged.

Recommendation: If there will be cash withdrawals made in the PI, keep a minimum balance of $5 or $6 in the account to cover these fees and protect you from an overdraft fee.

A Message from Community Bank-GTMO

This is a free, so sign up now as there are limited seats only.

GUANTANAMO BAY, CUBA JULY 2011

3

TECH TALK My Not So Geeky Words

Have you ever talked to a technical person and yet nothing registers but mumbo jumbos coming out of their mouths? No worries… we prepared for you a small list of technical terms that you might have already heard of, yet you might not know for sure what they mean or what they represent. And here are a few of the technical words for a start:Adware – Any advertising software which automatically plays, displays, or downloads advertising material to a computer after the software is installed on it or while the application is being used or while a webpage is being browsed.Bandwidth – is the data speed supported by a network connection. It is mostly expressed in terms of bits per second (bps) or megabits per second (mbps).Email Virus – an email virus will use an email message as transportation, and will copy itself by automatically mailing itself to hundreds of people in the victim’s address book.Firewall – a system that prevents unauthorized access to or from a private network. Firewalls can be hardware or software, or a combination of both.Internet Protocol (IP) Address – is a string of four numbers separated by periods (such as 192.168.211.100) used to represent a computer on the network or the internet.Mail Server – is a program that receives incoming email from users and remote senders

and forwards outgoing email for delivery. A computer dedicated to running such applications is also called a mail server. It is an electronic version of a post office.Malware – short for malicious software and is used as a term to refer to any software which causes damage to a single computer, server, or computer network.Phishing – is not the one where you use nets, rods, lines, and hooks. It is one form of an email or online fraud. In theory, it is the same with the actual fishing, where a perpetrator sends out legitimate looking emails or websites that appears to come from trustworthy companies, attempting to gather personal and financial information from the recipient.Spam – is an inappropriate attempt to use emails as if it was a broadcast medium by sending the same message to many people who didn’t ask for it. Sometimes this causes the email servers to crash due to loads of large emails being received and/or sent at the same time.Vishing – is an electronic fraud tactic in which individuals are tricked into revealing critical financial or personal information to unauthorized entities. Vishing works like phishing but does not always occur over the Internet and is carried out using voice technology. A vishing attack can be conducted by voice email, VoIP (voice over IP), landline or cellular telephones.That’s it for this issue. We’ll provide you more technical terms next time.

BRSC - IT

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GUANTANAMO BAY, CUBA JULY 2011

4

Home Food Safety TipsHot Tips for Heatable Eatables

Proper Food Temperature The most popular use for microwaves is reheating leftovers but if your microwave isn’t equipped with a turntable, you may need to take extra precautions to make sure leftover food is cooked throughout. Rotate food one-half turn midway through the heating time and give it a stir to eliminate cold spots where bacteria can survive. Then let food stand for one minute before inserting a meat thermometer to ensure food has reached the proper internal temperature of 165 degrees Fahrenheit.

Defrosting FoodA lot of people use their microwaves to defrost frozen meat. Since juices from raw meat may carry harmful bacteria, dinner defrosters should take special precautions to avoid cross-contamination. Use separate plates – one to defrost meat and another to serve cooked meat – or wash plates in warm, soapy water between uses to eliminate bacteria.

Two Hour RuleBelieve it or not, 36 percent of people admit to eating leftover pizza from the night before; even if it hasn’t been refrigerated! Pizza, like all perishable foods, follows the two-hour rule: If pizza has been sitting at room temperature for more than two hours, toss it!

Five Day RuleWho says you can’t take it with you? When eating out, nearly 40 percent of restaurant patrons leave at least some of the time with a doggie bag or leftovers to eat for another meal. If you’re a doggie bag diner, write the date of purchase on your take-out container and remember to discard leftovers within three to five days.

Food Safety SuppliesMake the most of your dining experience by stocking up on these essential food safety supplies:

• Hand sanitizer• Disinfectant wipes or paper towels and spray

cleanser • Refrigerator or insulated lunch bag with

freezer pack Labels for leftovers • Refrigerator thermometer (make sure your

office fridge is set properly below 40 degrees F)

SAFETY

SMART

• Meat thermometer (always reheat after lunch foods to an internal temperature of 165 degrees F)

Refrigerator TemperatureMore than a third of people typically keep their refrigerator set at 40 degrees Fahrenheit or higher, and 41 percent admit they don’t know the proper temperature to which their refrigerator should be set. Don’t let bacteria shorten your leftovers’ life – use a refrigerator thermometer to make sure your fridge is always set below 40 degrees Fahrenheit.

Reheating FoodNearly nine out of 10 people consistently reheat leftovers before eating them – versus nibbling them cold right out of the fridge. But 97 percent of leftover lovers do not use a meat thermometer to ensure doneness of foods. Next time you reheat, use a meat thermometer to make sure food reaches the proper internal temperature of 165 degrees Fahrenheit before you eat.

•

Whether you're a leftover lover or more the take-out type, heat, eat (and repeat!) with home food safety "dish" from the American Dietetic Association:

BRSC Safety

Mark Snyder

GUANTANAMO BAY, CUBA JULY 2011

5

CDO-CAMIGUIN ADVENTURE

As early as December my friend booked our flight online at Airphil going to the city of the “golden friendship”, Cagayan de Oro (CDO)! Since Airphil has an ongoing promo, one way is Php888 all in (about $20.00) our trip is scheduled from February 18-20, 2011. So, my friend and I headed there for some adventure.We left Manila by 0825am and arrived at CDO by 0950am. Before exploring CDO, we will first drop by the island of seven volcanoes, Camiguin. From the airport, we travelled about 2hours on the road to the CDO-Balingoan port and transported to the boat that was to bring us to Camiguin-Benoni port. The trip by the sea took about 1 hour and 15 minutes. The travel pains all went away when we finally arrived at the Golden Sunset Beach Resort, the resort where we will be staying for a night. The resort is so charming, refreshing and quiet. Hammock and the stools fronting the ocean was a treat. So, after 15 minutes of fixing things and settling in, our guide meet us for White Island tour.

You should never-miss this spot – it’s to die for! Actually it is not an island-it’s a sandbar. That means no vegetation no trees. So we made sure that we put our sunscreen lotion and readied ourselves to get bake under the sun. After three hours of enjoying the beach, we decided to leave. We went back to the resort and had a dinner feast to complete our day.

Day 2 . Since there will be not enough time to visit all the tourist spots, we just chose the best places that interest us. Here goes our tour. First , we went to sunken cemetery – it is used to be a burial site which was completely covered in lava when the Old Volcano Daan erupted in 1871. The place is simple yet stunning. Next stop is Walkway to the Old Volcano and Station of the Cross and Church Ruins. Then to Ardent Hot Spring- the water of the spring is about 40degrees Centigrade. It is heated by a volcanic activity of Mt. Hibok-Hibok and is said to be medicinal. And lastly, the Katibawasan Falls – it is a waterfalls at the foot of the mountain which measures about 250ft. The water is very cold. Before leaving Camiguin we bought our pasalubong – the famous pastel (fluffy buns with creamy yema fillings) at Vjandep bakery. Super sarap! No wonder why every tourist hoards for these Camiguin specialty.

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We left Camiguin by 0230pm. After RORO, we took a bus ride to CDO town proper and transferred to taxi to drive us to our hotel. After changing our clothes we went straight to the city, our visit wouldn’t b e c omple te w i t hout C D O ’ s homegrown restaurant – Bigby’s.

See Page 6

Save our Planet!

Please help conserve energy.

Rediscover Philippines

GUANTANAMO BAY, CUBA JULY 2011

6

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Day 3. CDO or Cagayan De Oro is capital of Misamis Oriental in Northern Mindanao. Here we will conquer the raging rapids of the CDO river. This is the highlight of our tour.0730am is the meeting time at the hotel with KAGAY (a group offering white water rafting adventures). We travelled about 1hour to the river. Before heading to our own boats, we were given instructions and briefing about paddling directions, proper positions and capsizing. The whole adventure is composed of 14 rapids and to be completed in 4 hours. (what??? Scary..) Seeing the first rapid, my heart wanted to jump out of my chest. The whole experience gave us an adrenaline rush as we traversed the breathtaking obstacle of the river. We would occasionally stop our raft at the calm part of the river – to jump, swim and of course to take some pictures. After eating our lunch, we quickly took a taxi to drive us to the airport to catch our flight. Overall, my visit to CDO - Camiguin is worth my every cent. The thrill, the fun, the adventure, the attractions, the food, the people – the experience.

From Page 5

Humble Reminders“Those who walk in pride He is able to humble.”

Daniel 4:37Somewhere deep inside, we know the truth

about ourselves: Everything we have was given to us. None of us asked to be born or specified the conditions under which we came into this world. We did not choose our talents or our physical features. We did not select our place of birth or our native language. We may have been industrious and careful in choosing our paths, but our drive and our wisdom was given to us by our Creator. We did not make our own circumstances, built our own brains, or control our own relationships. Everything we have is a gift. Even so, we take an awful lot of credit for the good things God has given. We take pride in our work, display our accomplishments, advertise our abilities, and use our relationships for our own esteem. For people who were created, we act an awful lot like creator. Nebuchadnezzar, king of Babylon during the time of Daniel, made that mistake. Having seen ample

INSPIRATIONAL WORDSevidence of God in Daniel’s dream interpretations and in the survival of three guys in a furnace, Nebuchadnezzar nonetheless gave himself glory frequently. He had built a golden representation to be worshiped, and he credited himself with the power and glory of Babylon. God gave the king a clear reminder that all gifts, all power, all wisdom, and all authority come from above. He humbled Nebuchadnezzar with insanity. He demonstrated the lowliness of human achievement. He undid the king’s pride. God will undo our pride too. Perhaps we aren’t as arrogant and bold as Nebuchadnezzar was, but we often need reminders of our neediness. We can’t relate to God properly unless we understand that all we have and all we are is by grace. When we take credit, we deny God’s generosity. That is not a minor offense. His love will correct us. Wake up each morning with self-reminder that your life is all about grace. It will keep you humble and it will open God’s arms to you. It will ground you in the truth. “He that is down need fear no fall, he that is low no pride.”

John Bunyan

Elvie Bautista

GUANTANAMO BAY, CUBA JULY 2011

7

Last Name First Name DayABELLA MICHELLE 19ADUCAL JOSE 29ALTA ROBERTO 24ALUAG GABRIEL CHRISTOPHER28ALUMPE MA. CARMENCITA 6AMAGAN SANTIAGO 25ARBIS NELSON 30AUNGON MARY ANNE 26BALMACEDA ANTHONY 30BANAG BONIFACIO 14BARTOLOME WILFREDO 18BASAS ARTHUR 22BAYLOSIS NARCISO 28BITUIN ARNELITO 20BORNEL ROMEO 14BUENAVISTA ALFREDO JR. 8BULDA ARIEL 19BUNDA MARLON 30CANARIA JOSEFINO 16CARAIG JOHNNY 14CASTRO ALFREDO JR. 27CASTRO MHARSIE 3CELARIO ROSEMARIE 29CRUZ ROBERT 16DAGONDON ARIEL 30DALANGIN WILFREDO 16DE LUMEN EUGENIO 13DE MESA RAQUELINO 4DE VERA RENATO 27DELA CRUZ EDGAR 14DELA CRUZ LIMUEL 20DOLORES RITCHIE 24EDQUIBAN RAUL 22ELESTERIO JORGE 11FALCULAN SHERMAN 24FREAL GLEN 12GABRIEL MELENCIO JR. 21GARCIA ARIEL 5GARLIT REYMANTE 17GARROTE ROGELIO 20GINETE KIM 24GONZAME BONN VALLIENTE 2GREGORIO JOEY 18GUERZON REYNALDO 8GUEVARRA JOSELITO 1

Last Name First Name DayHERNANDEZ CRISTOBAL 25IRECE DOMINGO 12ISIDRO ARMANDO 5LACARA BERNARDO 16LACONIETA ROLAND 18LAGDA RONILO 28LAJE ARTURO SR. 2LAROZA JEROME 30LAXAMANA FIPHO 27LEONERA RONALDO 20LIBUAN FREDDIE 19MACAPUGAY ARMANDO 6MAUNAT CHITO 22MAWILI DENNIS 6MEJIA JUANITO 12MIRANDA NORBERTO 11MIRANDA VICTORINO 7MIRANDA ANALYN 7MONTES ASHER 22NAZARITA ARNULFO 30NICOLAS ROBERTO 11OCAMPO LAILANI 22OCAMPO RUIL 25OLIVERIO ROLITO 4PANGANIBAN JAIME 7PANTALEON CHRISTIAN 5PARAS GILBERTO 7PAULE JOSE WORTHY IV 27PINGOL SANTIAGO JR. 4RAMOS ROLANDO 1REMIGIO EILEEN 1RESUMA CESAR JR. 17REYES RAUL JR. 20RIBLE VICTOR 2ROBERTO RODOLFO 6RODRIGUEZ DENNIS JAMES 4ROXAS MAXIMO 2SALONGA RODRIGO JR. 6SANTIAGO ROLAN 28SECRETO JOENESIO 11VALENCIA JOEL 21VIANZON CESAR 13YONGQUE JOSEPH ALDRIN 4MANAHAN EMMANUEL JR. 11CRUZ MARK ANTHONY 19

JULY BIRTHDAY CELEBRANTS

GUANTANAMO BAY, CUBA JULY 2011

8

                The   Burns   and     Roe   Leaders   League  2011  is  organizing  a  Free  English  Class  to  Filipino  Contractors/Workers  who  would  like  to  be  fluent  and   adept   in   English   Language.     The   class  will  starts  on  July  26,  2011  at  the  BRLL  office  (Bldg.  2159,   at   the   back   of  BRSC  warehouse)   from  6  pm  to  8  pm.  There  are  25  available  seats  only.         To   sign   up,   please   contact   Joyce  Faminialan,   BRLL   President,   at   77506   or  jfaminialan@brgtmo.com  .            

When:    Every  Monday  starting  on  July  18,  2011     6:00  pm  onwards  (8  sessions)    Venue:  Community  Center  (tentative)    Who:     open  to  all  Filipino  citizens  here  in  the  base  who     would  like  to  learn  basic  photography  (45  slots     are  available)    Instructors:  Ms.  Rosella  Tomaselli  &  Mr.  Joseph  Ebalo        

For  more  information,  you  may  contact  Joyce  Faminialan    @  jfaminialan@brgtmo.com  /  77506  or  Mr.  Wilson  Solon  @  

wsolon@brgtmo.com  /  77406.      

This is free so sign up now as there are limited seats only.