Brian joseph etiwanda has expertise in education consulting and counseling
Joseph Maher School Counseling Portfolio
Transcript of Joseph Maher School Counseling Portfolio
1
Table of Contents
INTRODUCTION AND PURPOSE 2
THEORETICAL ORIENTATION 3
RESUME 5
ICE BREAKER ACTIVITIES 6
ASSESSMENTS 10
COUNSELING INTERVENTIONS AND ACTIVITIES 16
RESOURCES 30
2
Introduction and Purpose
This portfolio serves to introduce my professional background and the experience I have
gained as a student in Hunter College’s CACREP accredited M.S. Ed. in School Counseling.
This binder is informed by the American School Counselor Association’s ASCA Ethical
Standards for School Counselors, my foundation in person-centered, multicultural, feminist,
social cognitive, solution focused, health and wellness, and ecological systems counseling
theories, and my years of professional experience working as an admissions consultant and as
a counseling intern in New York City public schools.
I also hope to show how my values—love of learning, adaptability, professionalism,
dedicated work ethic, commitment to equity in education, and deep empathy for students—
combine with the frameworks listed above to show that I can be both a competent
Professional School Counselor capable of creating, delivering and managing an effective and
efficient data-informed comprehensive counseling program, as well as serving as a valuable
partner in advocating for and implementing progressive change in public education.
This portfolio will include a personal mission statement that explains my goals for school
counseling, a more in-depth explanation of my theoretical background, a resume detailing my
professional and academic experience, and ice-breaker activities, assessments, counseling
interventions and activities, and resources to be used with high school students grades 9 – 12.
3
Personal Mission Statement
After graduating from New Rochelle High School in Westchester, I received my bachelor’s
degree from Pomona College in Southern California, where I received a broad liberal arts
education and majored in Asian Studies. After college, I spent a year as a classroom teacher
in Southern China, and over 3 years working as a college counselor and manager at a
boutique American college admissions consultancy in Beijing. I moved back to New York to
get professional training and experience in working to create equity and access in education,
which I have done by seeking out and creating learning opportunities both inside and outside
of the classroom as a 4.0 student, President of the Chi Sigma Iota Honors Society, and intern
at the High School of Math Science and Engineering.
As a Professional School Counselor, I will continue to draw from my past experiences—the
value of public education instilled in me in high school, the spirit of progressive action and
scholarship instilled in me in college, the leadership, organizational, and language skills I
gained in China, and the applied knowledge I gained in graduate school and as an intern at a
specialized high school. More importantly, I will continue to seek out a diverse range of ideas
from my peers, administration, parents, and students in order to provide my school with the
social emotional, academic, and college and career development support it needs to ensure its
students graduate and become well-rounded community members. Progress happens when
families, administration, staff, and other community members feel their voices are heard and
there is buy-in from everyone. I will take my time to know my school community and their
needs, and use that information to deliver services and interventions that are relevant, results
oriented, and equitable.
4
Theoretical Orientation
As a counselor, I draw from multiple theories and use a variety of strategies to best
accommodate each individual student. No student is the same, and no approach should be the
same, but my overall approach as a counselor is not to “fix” the student, but rather to help the
student find tools they can use to build themselves into stronger individuals and community
members. Below I have listed the theories that have been most influential on my style and
some highlights of each theory that guide my practice.
Person-Centered Counseling
- People are trustworthy, resourceful, capable of self-understanding and self-direction,
able to make constructive changes and live effective and productive lives.
- Nobody is ever fully “self-actualized,” rather they are continually involved in the
process and struggle of betterment.
- Counselors build trust and rapport with students through “congruence,” or realness.
- Counselors should seek to have “unconditional positive regard,” or acceptance and
caring, for all students.
- Counselors should strive for “accurate empathic understanding,” or an ability to grasp
the subjective world of their students.
Multicultural Counseling
- Lifestyles, cultural values, and worldviews affect the expression and determination of
deviant behavior.
- Counselors must explore their own biases in order to work effectively with a diverse
student body.
- Student identities should be understood on the individual level, the group level, and
the universal level.
- Counselors should use both universal and culture-specific strategies and roles in
working with students.
Solution Focused Brief Counseling
- Counselors work with students to recognize the competencies they possess and create
positive expectations that change is possible.
- Counselors work with students to think critically about the other side of the story they
present in order to find solutions to problems.
- Small changes pave the way for larger changes.
Feminist Therapy
- Counselors must acknowledge the impact of society and politics upon the student.
- Counselors are committed to promoting a more equal and equitable vision for society.
- Counselors must acknowledge both the oppression of and strengths of marginalized
students.
- Counselors should strive for an egalitarian partnership with students.
5
Health and Wellness Counseling
- Counselors promote preventative holistic health amongst all students.
- Counselors work to integrate physical, social, and spiritual health into students’ lives.
Social Cognitive Career Theory
- Counselors help create self-efficacy among students by promoting opportunities for
personal performance accomplishments and positive physiological and emotional
states, and creating space for observation of vicarious experiences and a school
culture of social persuasion.
- Counselors promote effort, engagement, and persistence to increase students’
outcome expectations and help them set more ambitious personal goals.
Ecological Systems Theory
- Students’ thoughts and actions should be viewed within their developmental context.
- Student development is dependent in large part upon their environment and the micro-
(family, classroom), meso- (ties between home and school), exo- (parent’s work), and
macro- (policies and culture) systems that the student interacts with.
- Counselors must take a phenomenological approach to understand a student’s
perceived reality.
- “Ecological transitions,” such as taking on a new role in a school club or moving up a
grade in school, have the strength to alter how a student thinks and feels.
- Counselors should advocate for systemic alternations that challenge the forms of
social organization, belief systems, and lifestyles that negatively affect their students.
By selectively and strategically applying the above theories and continuing to stay abreast of
new theoretical trends in the fields of counseling and school counseling, I will be able to
provide direct and indirect counseling services that are effective for all students.
Resume
See pages 6 and 7.
8
Ice Breaker Activities
Mofongo/Mondongo
Age Group: All ages
Materials: two different props (either balls, bean bags, or small stuffed animals)
Directions:
- Arrange group of 6 to 12 students in a circle, either seated or standing. The facilitator
starts by holding both props.
- The facilitator holds up one prop and announces “this is a mofongo” (a name for a
Puerto Rican plantain dish).
- The facilitator then instructs that the “mofongo” must be passed the entire way around
the circle clockwise, person by person. Each time it is passed, the following exchange
must take place:
- Passer: “This is a mofongo.”
- Receiver: “A what?”
- Passer: “A mofongo!”
- Receiver: “Oh, a mofongo!”
- The conversation must happen before each pass, and if there are any mistakes at all
the “mofongo” prop goes back to the start.
- After the group is successfully able to go the whole way around the circle, the
facilitator congratulates the group and holds up the second prop, stating “this is a
mondongo” (a name for a Latin American tripe soup)
- The facilitator lays out the same rules for the “mondongo” as for the “mofongo,”
except that it has to travel in the opposite direction, and passes off both of the props
one after the other.
- The activity ends when both props make it the whole way around the circle at the
same time without any mistakes.
Group Juggle
Age Group: Middle to High School
Materials: Up to 15 balls, bean bags, or small stuffed animals; bin
Directions:
- Arrange group of 6 to 15 students in a standing circle.
- The facilitator starts holding one ball (or other soft item) and explains that the ball
must be thrown underhanded to every single person in the group. The ball cannot be
passed to the person directly next to the thrower. The last person must toss it into the
bin in the center. Before throwing the ball, the thrower must say the name of the
receiver, and the receiver must say “ready.” If the ball falls, they must leave it there
and the facilitator will pick it up.
- After two failures in a row, the facilitator asks the group what they think went wrong,
and what they think went right, and the group is given 1 minute to strategize.
- Once the group is able to complete the task with one ball, the facilitator adds one
more ball. If they complete it again, the facilitator keeps adding balls until there is one
ball for every person in the group being thrown.
- The activity ends when the group has completed a cycle with all of the balls, or when
the facilitator has run out of time.
9
Identity Fun
Age Group: All ages
Materials: None
Directions:
1. My New Friend
- Pair off a group of 10 to 20 students.
- Have partners exchange names and answer two predetermined questions (i.e.
What is your dream vacation? What is your favorite food?)
- Have students go around and introduce their partners to other students using
the information from the questions.
2. Hello I’m Not
- Have students walk around and introduce themselves to everyone in in the
group, and then say who they’re not.
- Ex: “Hello, I’m Joe. I’m not Frank over there in the blue shorts, I’m not Isaiah
with the afro, I’m not Jenny with the round glasses…”
- Have the students aim to list 6 students that they’re not.
3. Identity Theft
- Have each student introduce themselves to another student and give two
pieces of information to one another.
- When students move on to the next person, they must now introduce
themselves as the previous person.
- Once everyone has introduced themselves as everyone else, the group circles
up and compares information and corrects errors.
Spot the Differences
Age Group: All Ages
Materials: None
Directions:
- Split the group (4 to 16 students) into two teams and have them line up with each line
facing the other.
- One team freezes for 30 seconds while the other team tries to memorize everything
about their frozen “picture.” The team that is observing must stay in their line.
- After the allotted time, the team that was observing turns their backs while the
observed team changes 5 items in their “picture.” For example, Jocelyn gives her
watch to Jamal to wear, or Jamal zips his previously unzipped sweatshirt. These both
count as one change for the team. The facilitator should explain that changes can only
be done with clothing or accessories—not body positioning.
- After the observed team makes its changes, the team that was the observers turns back
around and has 1 minute to figure out what the changes are. Only one team member
can guess at a time, and team members cannot guess twice until every member has
already made a guess.
- After the time is up, swap and the observers become the observees.
10
Assessments
Multicultural Awareness, Knowledge and Skills Survey (MAKSS)
This survey assesses the multicultural counseling ability of a school counselor, psychologist,
or clinical social worker. I would use it at the beginning of each year for all members of the
school counseling or mental health team to determine multicultural literacy and identify areas
for improvement. There is also a version of MAKSS for teachers that I would also like to
implement after a faculty-wide meeting.
The Multicultural Awareness, Knowledge, and Skills Survey-
Counselor Edition-Revised (MAKSS-CE-R)
The Multicultural Awareness, Knowledge, and Skills Survey (MAKSS) is a self-administer
survey designed by Michael D’Andrea, Judy Daniels, and Ronald Heck, all from the
University of Hawaii. Respond to all items on the scale, even if you are not working with
clients or actively conducting groups. Base your response on what you think at this time. Try
to assess yourself as honestly as possible rather than answering in the way you think would
be desirable.
AWARENESS
1. The human service professionals, especially counseling and clinical psychology,
have failed to meet the mental health needs of ethnic minorities.
Strongly disagree Disagree Agree Strongly agree
2. The effectiveness and legitimacy of the counseling profession would be enhanced
if counselors consciously supported universal definitions of normality.
Strongly disagree Disagree Agree Strongly agree
3. Racial and ethnic persons are underrepresented in clinical and counseling
psychology.
Strongly disagree Disagree Agree Strongly agree
4. In counseling, clients from different ethnic/cultural background should be given
the same treatment that White mainstream clients receive.
Strongly disagree Disagree Agree Strongly agree
5. The criteria of self-awareness, self-fulfillment, and self-discovery are important
measures in most counseling sessions.
Strongly disagree Disagree Agree Strongly agree
6. The difficulty with the concept of integration is its implicit bias in favor of the
dominant culture.
11
Strongly disagree Disagree Agree Strongly agree
7. Promoting a client’s sense of psychological independence is usually a safe goal to
strive for in most counseling situations.
Strongly disagree Disagree Agree Strongly agree
8. Even in multicultural counseling situations, basic implicit concepts such as
“fairness” and “health” are not difficult to understand.
Strongly disagree Disagree Agree Strongly agree
9. In general counseling services should be directed toward assisting clients to
adjust to stressful environmental situations.
Strongly disagree Disagree Agree Strongly agree
10. While a person’s natural support system (i.e., family, friends, etc.) plays an
important role during a period of personal crisis, formal counseling services tent
to result in more constructive outcomes.
Strongly disagree Disagree Agree Strongly agree
KNOWLEDGE
At the present time, how would you rate your understanding of the following terms?
11. “Ethnicity”
Very limited Limited Good Very good
12. “Culture”
Very limited Limited Good Very good
13. “Multicultural”
Very limited Limited Good Very good
14. “Prejudice”
Very limited Limited Good Very good
15. “Racism”
Very limited Limited Good Very good
16. “Transcultural”
Very limited Limited Good Very good
17. “Pluralism”
Very limited Limited Good Very good
18. “Mainstreaming”
Very limited Limited Good Very good
12
19. “Cultural encapsulation”
Very limited Limited Good Very good
20. “Contact Hypothesis”
Very limited Limited Good Very good
21. At this point in your life, how would you rate your understanding of the impact
of the way you think and act when interacting with persons of different cultural
backgrounds?
Very limited Limited Good Very good
22. At this time in your life, how would you rate yourself in terms of understanding
how your cultural background has influenced the way you think and act?
Very limited Limited Good Very good
23. How well do you think you could distinguish “intentional” from “accidental”
communication signals in a multicultural counseling situation?
Very limited Limited Good Very good
SKILLS
24. How would you rate your ability to effectively consult with another mental
health professional concerning the mental health needs of a client whose cultural
background is significantly different from your own?
Very limited Limited Good Very good
25. How well would you rate your ability to accurately assess the mental health
needs of lesbian women?
Very limited Limited Good Very good
26. How well would you rate your ability to accurately assess the mental health
needs of older adults?
Very limited Limited Good Very good
27. How well would you rate your ability to accurately assess the mental health
needs of gay men?
Very limited Limited Good Very good
28. How well would you rate your ability to accurately assess the mental health
needs of men?
Very limited Limited Good Very good
13
29. How well would you rate your ability to accurately assess the mental health
needs of women?
Very limited Limited Good Very good
30. How well would you rate your ability to accurately assess the mental health
needs of individuals with disabilities?
Very limited Limited Good Very good
31. How well would you rate your ability to accurately assess the mental health
needs of persons who come from very poor socioeconomic backgrounds?
Very limited Limited Good Very good
32. How would you rate your ability to identify the strengths and weaknesses of
psychological tests in terms of their use with persons from different
cultural/racial/ethnic backgrounds?
Very limited Limited Good Very good
33. How would you rate your ability to effectively secure information and resources
to better serve culturally different clients?
Very limited Limited Good Very good
14
Conners 3 – Short Form (Conners 3-S)
The Conners 3 Short Form is administered to parents, teachers and students (self-report), to
determine whether a child or adolescent should receive further regarding ADHD, Conduct
Disorder, or Oppositional Defiant Disorder. I would give this 10-minute assessment to
parents, teachers, and students whenever it is any stakeholder suspects ADHD or asks for
ADHD testing, rather than immediately referring them to the school psychologist for a more
intensive battery of exams. Full psychological batteries are expensive and time consuming,
and screeners like the Conners 3-S can be done by school counselors to gather data for a
Functional Behavior Assessment, take a preliminary look into parental or teacher concerns,
or reveal previously unconsidered issues that may be contributing to the presenting problem.
Columbia-Suicide Severity Rating Scale (C-SSRS)
The Columbia-Suicide Severity Rating Scale is used to systematically assess the immediate
risk of suicide and can be used by laypersons. As a counselor, I would use this assessment if I
suspected a student was having suicidal thoughts, if they admitted to me that they had
suicidal thoughts, or if a parent, peer, teacher, or other staff member reported to me that a
student was having suicidal thoughts.
15
COLUMBIA-SUICIDE SEVERITY RATING SCALE Screen with Triage Points for Schools
Past
month
Ask questions that are in bold and underlined. YES NO
Ask Questions 1 and 2
1) Have you wished you were dead or wished you could go to sleep and not wake up?
2) Have you had any actual thoughts of killing yourself?
If YES to 2, ask questions 3, 4, 5, and 6. If NO to 2, go directly to question 6.
3) Have you been thinking about how you might do this?
e.g. “I thought about taking an overdose but I never made a specific plan as to when where or how I would actually do it….and I would never go through with it.”
4) Have you had these thoughts and had some intention of acting on them?
as opposed to “I have the thoughts but I definitely will not do anything about them.”
5) Have you started to work out or worked out the details of how to kill yourself? Do you intend to carry out this plan?
6) Have you ever done anything, started to do anything, or prepared to do anything to end your life?
Examples: Collected pills, obtained a gun, gave away valuables, wrote a will or suicide note, took out pills but didn’t swallow any, held a gun but changed your mind or it was
grabbed from your hand, went to the roof but didn’t jump; or actually took pills, tried to shoot yourself, cut yourself, tried to hang yourself, etc. If YES, ask: Was this within the past 3 months?
Lifetime
Past 3
Months
Response Protocol to C-SSRS Screening Item 1 Behavioral Health Referral Item 2 Behavioral Health Referral Item 3 Behavioral Health Referral and Consider Consultation (Psychologist/Social Worker) and
Student Safety Precautions Item 4 Student Safety Precautions and psychiatric evaluation by crisis team/EMT/Emergency room Item 5 Student Safety Precautions and psychiatric evaluation by crisis team/EMT/Emergency room
Item 6 Behavioral Health Referral and Consider Consultation (Psychologist/Social Worker) and Student Safety Precautions Item 6 3 months ago or less: Student Safety Precautions and psychiatric evaluation by crisis team/EMT/Emergency room
16
Counseling Interventions and Activities
Activity 1: Coping with Stress: Stress Balls
Activity: Creating Stress Balls
Grade: 9th
ASCA Student Standards (Domain/Standard/Competencies): Social/Emotional: Standard
C, Competency C1 Academic: Standard A, Competency A1, A2, A3
Learning Objective(s):
1. Learn techniques for managing stress
2. Experience with healthy coping mechanisms
3. Learning and engaging in tactics to increase self-control, self-awareness and promote
positive mental health
Materials: Balloons, rice, funnels
Developmental Learning Activity:
Introduction: The counselor begins by initiating a discussion with students discussing what
was learned in the first lesson summarizing what stress is and what can cause it. The
counselor then introduces the topic of learning different ways to cope with stress. Students
will then have the opportunity to make their own stress balls.
Activity/Content:
Survey/Pre-Assessment
Students will be prompted to take out their phones and log into a survey which will ask a
series of questions that will determine if their stress levels are low, moderate, or high. These
finding will determine the need to learn more about to to cope with and reduce these stress
levels.
Individual Worksheet
Using a guided worksheet students will identify a situation in which they felt stressed. They
will describe how the situation made them feel and what actions they took to help relieve the
stress if any.
Creating Stress Balls
Students will be shown a tutorial video as well as a list of instructions on how to create their
own stress balls. Students will be provided with the supplies needed and be able to engage in
making their stress balls and practice different techniques with the balls.
Directions:
1. Stretch out your balloon. (Pro tip: Simply blow it up for some extra stretch.)
2. Choose your filling: rice or flour.
3. Stick a funnel into the neck of the balloon.
4. Slowly fill the balloon. Pour slowly to avoid clogging the neck of the balloon! If it
does clog, use a pen or pencil to clear the opening.
17
5. Remove the funnel from the balloon and let out as much air as you can. (Pro tip: To
release the air, pinch near the neck and separate your finger and thumb slightly. Too
wide an opening can blow flour everywhere.)
6. Tie the neck of the balloon closed tightly.
7. Snip off the excess rubber.
8. Grab your second balloon, and snip off the end.
9. Grab your last balloon, and snip the end, leaving enough to tie.
10. Tie the end.
Post-Assessment
Students will be administered a pop quiz which will ask them to identify 5 coping skills
Conclusion: The School Counselor asks students to share other ideas on how they can cope
with stress and share how this would help them continue 9th grade.
Plan for Evaluation: How will each of the following be collected?
Process Data: All ninth-grade students individually in their classroom. 450 ninth-graders will
participate in this lesson during their homeroom period. Counselor will teach directly to
group of 27 students at a time.
Perception Data: Pre/post survey will be given to students before learning about coping skills
and at the end of the marking period to measure the effectiveness.
Outcome Data: The number of students referred for discipline will decrease by 5%.
Follow Up: Ninth-grade students will learn about stress, followed by learning to engage in
coping skills. A conversation which will allow for comments, questions, and concerns will
occur at the end of the marking period. A post survey will also be distributed during that time
to measure the effectiveness. The students who do not master the competencies of this lesson
will be directed to a small group session held by the counselor to revisit these competencies
and ensure their mastery. In addition, the results of the post assessment will be collected, the
same assessment will be administered in two weeks and the results will be compared to
assess the effectiveness of coping skills learned on the students’ stress levels.
18
Activity 2: LGBT Awareness: Imagine How You’d Feel
Activity: Imagine How You’d Feel
Grade: 9-12th
ASCA Student Mindset and Behavior Standards: Mindset: M1, M2, M3 Behavior: B-SS
2, B-SS 4, B-SS 5, B-SS 9
Learning Objective(s):
1. Give students opportunity to feel what it is like to be ridiculed, excluded and
discriminated against on the basis of sexual orientation.
2. Open discussion on discrimination based on sexual orientation in the school, at home,
and in wider community.
Materials: None
Procedure:
- Administer 5-minute pre-activity survey on what students feel about the LGBT
acceptance in school, at home, and in the wider community, and their attitudes
towards LGBT students. For counselor’s reference only.
- Follow script provided by USC LGBT Resource Center.
https://lgbtrc.usc.edu/files/2015/05/Imagine-How-Youd-Feel.pdf
- In addition to discussion question provided, ask questions specific to the school and
community.
- Administer 5-minute post-activity survey on what students feel about the LGBT
acceptance in school, at home, and in the wider community, and their attitudes
towards LGBT students. For counselor’s reference only.
Plan for Evaluation:
Process Data: To be administered all students through advisory class. Any students absent
from the activity can follow up with the school counselor for a makeup time.
Perception Data: Pre/post survey will measure student’s understanding of challenges faced
by LGBT peers.
Outcome Data: Homophobic bullying incidences will decrease.
Follow Up:
Counselor will check in with teachers, administration, and members of school LGBT
community to get qualitative evidence on success of activity. Counselor will organize follow
up activities to be co-organized by school LGBT community.
19
Activity 3: Anxiety Reduction: Heart Rate Variation Biofeedback
Activity: Heart Rate Variation Biofeedback
Grade: 10th
ASCA Student Mindset and Behavior Standards: Mindsets: M1, M5 Behaviors: B-LS 5,
B-LS 9, B-SMS 2, B-SMS 3, B-SMS 4, B-SMS 7, B-SMS 8, B-SMS 10, B-SS 1, B-SS 2
Learning Objective(s):
1. Teach students what anxiety is, how to recognize it.
2. Teach students how anxiety and stress can affect the body, somatic symptoms.
3. Educate students about connections between student’s symptoms and physiology.
4. Define Heart Rate Variability and its role in reduction in stress and anxiety.
5. Development of awareness of internal states linked to arousal and relaxation.
6. Demonstrate and teach students how to use heart rate devices such as stethoscope and
automatic blood pressure monitor.
Materials: Pulse monitors, stethoscopes, and/or stopwatches
Procedure:
The group will consist of 8-10 students who are currently freshman in high school
who have been referred to the group by their school counselors or teachers based on
observation of increasing anxiety. The group will be split into smaller groups of about 2-3
people, and begin a 5-minute discussion on causes of anxiety, whether school related or
otherwise, and physical and emotional feelings that go along with anxiety. If a student does
not feel comfortable sharing aloud, they have the option to make a list on a private piece of
paper. After five minutes have passed the facilitators will introduce the heart rate monitors,
show them how to use it and instruct each student to take a reading of their heart rate and
record it on a piece of paper. The group will come back together from their small groups and
be shown a 3-minute PowerPoint describing heart rate variation, why it’s important, various
ways to monitor it and how we can control it. The group will then be led in a 2-minute
breathing exercise. The students will be instructed to breathe through their nose and out
through their mouth very slowly with their eyes closed, sitting upright and relaxed. Lastly,
the students will record a second heart rate reading and compare it to the first. Research
shows that your heart rate will decrease and become steadier after completing a relaxation
exercise, like deep breathing. Finally, the facilitators will provide the students with various
ways to purchase their own heart rate devices and other free ways to monitor heart rate, such
as finding your pulse with your index and middle finger.
Plan for Evaluation:
Process Data: To be administered all students in Life Sciences or AP Biology classes. Any
students absent from the activity can follow up with the school counselor for a makeup time.
Perception Data: Needs assessment surveys will be conducted at the beginning and end of
the school year that will include a question about what methods of controlling anxiety
students know about and use.
Outcome Data: Needs assessment surveys and qualitative reports from teachers, parents,
students, and staff will show a decrease in overall anxiety of student population.
20
Follow Up:
This activity should be followed up with a message home to parents, and a professional
development training for teachers and administration. The message and training should
introduce the benefits of HRV biofeedback and parents and teachers to refer students that
they suspect are dealing with stress-related anxiety to the school counselor. Schoolwide
announcements should be made regularly reminding students dealing with anxiety to
schedule an appointment with the counseling office. Students referred or self-referred for
anxiety should be given a worksheet with reminders on breathing techniques and a chart for
tracking their levels of anxiety over the course of the week. At the end of the week, the
school counselor can go over the worksheet and collect data on how well HRV biofeedback
and breathing techniques are working to alleviate symptoms of general or trait anxiety in the
student to determine whether further action should be taken. The counselor can also use the
data in aggregate to measure progress in overall wellness of the school body and present that
information to all stakeholders.
21
Activity 4: Fostering College Self-Efficacy: Who Do You Admit?
Activity: Who Do You Admit?
Grades: 9-12
Domain: Career Development
Standards: Category 1: Mindset Standards M 2. Self-confidence in ability to succeed. M 4. Understanding that postsecondary education and life-long learning are necessary
for long-term career success.
Category 2: Behavior Standards Learning Strategies B-LS 1. Demonstrate critical-thinking skills to make informed decisions. B-LS 7. Identify long-and short-term academic, career, and social/emotional goals.
Self-Management Skills B-SMS 1. Demonstrate ability to assume responsibility. B-SMS 10. Demonstrate ability to manage transitions and ability to adapt to changing
situations and responsibilities.
Social Skills B-SS 1. Use effective oral and written communication skills and listening skills. B-SS 2. Create positive and supportive relationships with other students. B-SS 3. Create relationships with adults that support success.
Common Core Standards:
CCSS.ELA-Literacy.SLS.11-12.1 Initiate and participate effectively in a range of
collaborative discussions (one-on-one, in groups, and teacher-led) with diverse partners on
grades 11-12 topics, texts, and issues, building on others’ ideas and expressing their own
clearly and persuasively.
NOSCA Standards:
1. College Aspirations Goal: Build a college-going culture based on early college awareness
by nurturing in students the confidence to aspire to college and the resilience to overcome
challenges along the way. Maintain high expectations by providing adequate supports,
building social capital and conveying the conviction that all students can succeed in college.
4. College and Career Exploration and Selection Processes Goal: Provide early / ongoing
exposure to experiences and information necessary to make informed decisions when
selecting a college or career that connects to academic preparation and future aspirations.
Learning Objectives: • Increase awareness of the college application process.
• Gain a greater understanding of financial options and affordability of college.
• Learn about the importance of postsecondary planning to achieve their goals.
• Enhance college-going self-efficacy within low income students.
Materials: • Smart Board
• Exhibit A – Student Profiles
22
• Exhibit B – Financial Options Sheet
• Exhibit C – PowerPoint Presentation
• Exhibit D – Exit Ticket
Procedure: (40 Minutes Total)
Launch: (5 mins)
• General read of the room - “Raise your hand if you know exactly what you want to do
when you graduate from high school. Raise your hand if you’re thinking about going
to college after high school.” Have students share-out thoughts or opinions.
• Group reflection – Encourage the students to have a brief discussion about potential
career paths, or postsecondary plans.
• Mini lecture – Inform students that some of them might need a college degree to
further themselves in their potential career paths. “Today, we want to talk about what
that college admissions process might look like; and we’re going to start that
conversation by having you pretend you are the College Admissions Officers.”
College Admission Exercise: (20 mins)
• Have students split into groups of 3 or 4, depending on size of the class.
• Give each group of students the three Student Profiles (Exhibit A).
• Explain to students that they will spend 10 minutes looking through the 3 applications
- circling parts of the application they think a selective college admissions officer will
like, underlining parts they think it won’t like, and putting a question mark next to
parts that they’re not sure about.
• Counselor(s) walks around and offer suggestions and explain why certain parts of an
application might actually help the student from a less privileged background.
• Instruct students to, as a group, decide which student gets accepted, and which 2 do
not.
• Spend 3-5 minutes discussing as a group which student is admitted, and which aren’t.
• Ask students to reflect on the differences between groups on who they admitted.
Connect and highlight that the faults or strengths they noticed in the applications
could be applied to their own applications when they fill out applications and work on
their college essay.
• Mini lecture – inform students that because of a program called EOP, Student X is
actually most likely to be accepted into this college. Before explaining EOP, ask for
student reactions. Discuss as a class what surprised them, and what didn’t.
Financial Options Sheet Activity: (10 mins)
• Pass out the Financial Options Sheet (Exhibit B) to each student.
• Give PowerPoint presentation (Exhibit C)
• Go over the information on their sheets via the PowerPoint presentation, pausing for
questions throughout.
Evaluation/Assessment: (5 min)
• Check to see if students have any general questions.
• Exit Ticket (Exhibit D) - complete independently
• Collect students’ Exit Tickets as they exit the classroom
Plan for Evaluation: How will the following be collected?
• Process Data: Attendance will be taken before the lesson begins.
• Perception Data: The initial Group Discussion will measure the students’
preliminary level of interest/enthusiasm regarding college.
23
• Outcome Data: The Exit Ticket and Group Discussions will measure the students’
comprehension level about the college-going process. (The counselors will compare
this information to the information gathered before the lesson to determine the
success of the lesson.)
Follow Up Activity(s):
• Give each student the CUNY & SUNY Look books, to have them begin researching.
• Schedule individual meetings with all seniors to begin their postsecondary planning.
24
Activity 5: Career Readiness: Career Clusters Discussion
Activity: Career Clusters Discussion
Grade: 11
ASCA Student Mindset and Behavior Standards: Mindset: M1, M2, M4, M5 Behavior: B-
LS 4, B-LS 7, B-LS 9, B-LS 10, B-SMS 4, B-SMS 5, B-SMS 10
Learning Objective(s):
1. Learn different “Career Clusters” and how to pursue those paths
2. Learn how personal interests can be tied to careers
Materials: Career Clusters Interest Survey (see sample page below)
Procedure:
- Administer 5-minute pre-activity survey on different careers and the education level
needed to pursue them.
25
- Give short introduction to career interest surveys and their purpose (i.e. not to
determine future careers, but to open up conversation about potential career paths
based on current interests)
- Have students fill out Career Interest Clusters Survey
- Lead discussion on different career clusters, brainstorm jobs that could exist for each
cluster, what jobs will exist in the next 10 years, and what kind of education those
jobs need.
- Administer 5-minute post-activity survey on different careers and the education level
needed to pursue them.
Plan for Evaluation:
Process Data: To be administered all students through advisory class. Any students absent
from the activity can follow up with the school counselor for a makeup time.
Perception Data: Pre/post survey will measure familiarity with different career paths.
Outcome Data: Higher number of students applying to college in their senior year.
Follow Up:
Counselor will conduct individual meetings with families about college and career readiness
process and Career Interest Survey results will be referred to during the discussion, along
with GPA, standardized testing, class rigor, attendance, finances, and other concerns the
family may have.
26
Activity 6: Organizational Skills Workshop
Activity: How Are Your Organizational Skills?
Grade: 8-9th
ASCA Student Mindset and Behavior Standards: Mindset: M1, M4, M5, M6 Behavior: B-
LS 3, B-LS 4, B-LS 5, B-LS 6, B-LS 7, B-SMS 1, B-SMS 2, B-SMS 3, B-SMS 4, B-SMS 5,
B-SMS 6, B-SMS-8
Learning Objective(s):
1. Self-monitoring and time management skills
2. Study skills
3. Time management
Materials: College is my Future Booklet (http://epc.ucsc.edu/pdfs/ciimf-8th-Grade-
Student.pdf)
Procedure:
- Share with students that managing your time well, having a place to study, and
knowinghow to study are important skills for everyone no matter which career they
may be considering. These skills are essential to be successful in middle school, high
school, or college.
- Ask students to informally evaluate their best friend’s time management skills on a
scale from 1 (being very poor) to ten (should be teaching others). Now tell students
they are going to focus on their time management and organizational skills.
- Ask students to individually fill out the “How well are you managing your time.”
http://epc.ucsc.edu/pdfs/ciimf-8th-Grade-Student.pdf (Pages 26-28)
- Tally the responses for each question i.e. how many students have a place to study.
Recognize that many low income or first generation college-going students will be
missing these components of effective time management and study skills. It is
important to stress that these are things to add and that there are many ways to make
this happen.
- Brainstorm with students ways they can put into place good time management and
study skills. Use the “College Is My Future, Supplemental Activity: Study Tips” as
background information for you. If appropriate, give this worksheet as a handout to
students. http://epc.ucsc.edu/pdfs/ciimf-8th-Grade-Student.pdf
- If there is time, ask the students as a group to create a schedule for a typical high
school student at their school. What time do they get up? How long does it take them
to get ready for school? Do they need to take care of younger brothers and sisters or
do other things for the family before school? How do they get to school? What do
they do after school? Again, do they have family responsibilities? When and where do
they do their homework?
- Give students individual time to fill out a study plan worksheet and use this as an
assessment for the workshop.
27
- Ask students to share one thing they are going to change about their schedule or their
study habits.
Plan for Evaluation:
Process Data: Will be administered to all 9th graders at the beginning of the year in their
advisory class.
Perception Data: Pre/post worksheets will measure student familiarity with study skills.
Outcome Data: Appreciable increase in GPA compared to prior year.
Follow Up:
College Is My Future, 8th Grade Edition, Supplemental Unit on Test Taking and Time
Management, Pages 78-85 http://epc.ucsc.edu/pdfs/ciimf-8th-Grade-Student.pdf
- Lesson Goal:Students will learn tips on how to manage their time. They will also
develop a study plan and tactics on how to study and better prepare for tests.
- Lesson Description:The lesson asks students to assess how they use their time
outside of school, provides helpful tips for managing time effectively, and provides a
tool for developing a study plan.Includes information and activities:
- Test-taking Skills Assessment
- Test-taking Skills Tips
- Tactics for Studying and Preparing for Tests
- How well do you manage your time?
- Study Tips
- Study Plan Worksheet
28
Activity 7: Learning Styles: The Art of Learning
Activity: The Art of Learning
Grade: 9
ASCA Student Mindset and Behavior Standards: Mindset: M5, M6 Behavior: B-LS 3, B-
LS 4, B-LS 5, B-SS 1
Learning Objective(s):
1. Students will learn about different learning styles.
2. Students will determine their own personal learning styles.
3. Students will develop a personal plan to maximize their learning styles.
Materials: Art of Learning Handouts
http://wvde.state.wv.us/counselors/links/advisors/lesson-plans.html
Procedure:
- Distribute Handout 1 What’s Your Style and ask each student to complete
independently
- Ask students to form small groups based on their learning style. In their groups,
students will discuss their learning style and then brainstorm strategies to improve
learning for that style.
- Have students independently complete Handout 2 Learning Skills Survey and
Handout 3 Learning styles Questionnaire.
- Whole class discussion (See suggestion in the following section)
- Students will complete Handout 4 Learning Styles Reflection Sheet. Students will be
asked to generate a list of strategies that they can use this year to complement their
learning style to improve learning.
Plan for Evaluation:
Process Data: To be administered all students through advisory class. Any students absent
from the activity can follow up with the school counselor for a makeup time.
Perception Data: Learning styles reflection sheet handout will show student’s increased
familiarity with learning styles.
Outcome Data: Increase in GPA and lowered failure rate over the course of high school.
Follow Up:
Counselor will follow up with teachers, administration, and parents to make them aware of
the students’ different learning styles and how they can better support the different learning
styles.
29
Activity 8: Community Service
Activity: Connecting to My Community
Grade: 9-12
ASCA Student Mindset and Behavior Standards: Mindset: M5, M6 Behavior: B-SS 2, B-
SS 4, B-SS 5, B-SS 9
Learning Objective(s):
1. Students will participate in whole group selection of community service project.
2. Students will commit to participation in community service project and turn in
verification form.
Materials: Connecting to My Community Worksheets
http://wvde.state.wv.us/counselors/links/advisors/lesson-plans.html#12th
Procedure:
1. Start with discussion below. When suggested, distribute Handout 1 Contributing
Citizenship Worksheet and discuss whole group. Individually have students complete
the final two questions.
2. Reflect on student responses using discussion format below ending with whole group
discussion of service projects.
3. Divide students into triads and have them share their worksheet responses. Have each
triad discuss and select possible community service projects.
4. Have each triad write down two of their community service projects on the board. Do
not duplicate suggestions.
5. Have groups discuss each idea and vote on a group community service project.
6. Develop a timeline for community service project; include a due date for return of
student verification forms Handout 2.
Discussion:
1. Discuss how students have been or can become involved at school and in the
community. Your students are now in their final year of high school.
a. How have they gotten involved in the school? How have they gotten
involved in their communities?
b. How will their responsibilities change as they graduate from high school
(voting, registering for military service, etc.)?
2. Continue discussion using Handout 1 Contributing Citizenship Worksheet
3. Reflect on your students’ service activities. By this senior year students should have
participated in volunteer service projects.
a. What did they do?
b. What have they learned?
c. What would they like to do next? Why?
4. When students break into triads direct them to consider various factors in selecting a
service project such as
• Can this be accomplished in a short time frame?
• How will this project benefit school or the community?
30
Plan for Evaluation:
Process Data: To be administered all students through advisory class. Any students absent
from the activity can follow up with the school counselor for a makeup time.
Perception Data: Pre/post survey will measure student’s understanding of what community
service options are available to them.
Outcome Data: Increase rate in extracurricular involvement and higher college admission
rates.
Follow Up:
Counselor will check in with teachers, administration, and members of school community
service groups to get qualitative evidence on success of activity. Counselor will organize
follow up activities to be co-organized by school community service groups.
Resources
Khan Academy
Khan Academy offers free practice exercises, instructional videos, and a personalized
learning dashboard that empower learners to study at their own pace in and outside of the
classroom. Subjects range from SAT test prep, to math, history, economics, and science for
all grades.
https://www.khanacademy.org/
BigFuture: College Majors and Careers
BigFuture is a free college planning website provided by the College Board, a nonprofit
college access organization comprised of members from over 6000 schools, universities, and
other educational institutions. BigFuture’s “College Majors and Careers” section provides a
basic overview of what college majors are and how to choose one.
https://bigfuture.collegeboard.org/explore-careers/college-majors
https://bigfuture.collegeboard.org/majors-careers
MentalHealth.gov
MentalHealth.gov provides one-stop access to U.S. government mental health and mental
health problems information. It has information available in multiple languages for parents,
other family, and friends drawn from the Centers of Disease Control and Prevention,
MedlinePlus, National Institutes of Health, National Institute of Mental Health (NIMH),
Substance Abuse and Mental Health Services Administration (SAMHSA), and Youth.gov.
https://www.mentalhealth.gov/talk/parents-caregivers
31
CASEL
CASEL aims to make evidence-based social and emotional learning (SEL) an integral part of
education from preschool through high school through research, practice, and policy. They
provide a list of resources that can assist parents in learning more about SEL in schools and
in their own parenting practices. All of these resources can be accessed at no cost.
https://casel.org/in-the-home/