16 WEEKSBEST BODY EVER

TO YOUR

TOUR deSTUTTGART

SUPER BOWLWHERE 2 WATCH

INTERNATIONAL BIKINI

CHAMPIONSARAH HOEY

LOCAL SPOTLIGHT

OUTDOOR RECREATION TAKES YOU TO

THE WORLD’S FIRST REVOLVING RESTAURANT

JANUARY 2014

USAG STUTTGART

talks HEALTH, MOVING & WORKING OUT WITH YOUR KIDS

9FITTIPS

$5000IN PRIZES!AVAILABLE AT THE

READY&RESILIENT CARNIVAL!

Enter to WIN!

PLUS: Spinathon, Spring Sports Registration, Kids on

the Run, FREE MOVIE NIGHT, Valentine’s Specials, Bowling

Tournaments, Murder Mystery Dinner & more!

ONGOING EVENT:

JANUARY

IN THIS ISSUEFITNESS:International Bikini Champion ........ 2-3

TRAVEL:Interlaken, The Adventure Capital of Europe ........................................ 4-5

FEATURED EVENT:Ready & Resilient Carnival .............. 6-7

KIDS:Kids on the Run .............................. 8-9

A Quick Glance at

Local happenings in your USAG Stuttgart Community

ATA GLANCE EDITOR IN CHIEF Andrea Stauffer

CONTRIBUTING EDITORSJulia Thornhill

GUEST WRITERSarah Hoey

ART DIRECTION, PHOTO EDITION & ILLUSTRATIONJulia Thornhill

PRODUCTION, PUBLISHING & MARKETING Family and MWR MarketingKelley Barracks, Bldg. 3307

DSN 421 2809 CIV 0711 729 2809

J A N U A R Y 2 0 1 4

FOR MORE INFORMATION ABOUT THE UPCOMING EVENTS AND FACILITIES PLEASE VISIT OUR WEBSITE AT:

www.stuttgart.armymwr.com

Jan 1- Feb 14: Valentine’s Day Specials, Photo Studio, Patch Barracks

Jan 3: Free Movie Night, Brewed Awakenings, Robinson Barracks

Jan 4: Flims Laax, Switzerland, Outdoor Recreation, Panzer Kaserne

Jan 5: Family Bingo, Patch Community Club

Jan 8 - May 7: Lose To Win Body Challenge, Patch Fitness Center

Jan 10: Parent’s Night Out, Patch CDC/SAC

Jan 10: Murder Mystery Dinner, Brewed Awakenings, Robinson Barracks

Jan 11: Garmisch, Germany, Outdoor Recreation, Panzer Kaserne

Jan 11: Stuttgart Smash 4 On 4 Volleyball Tournament, Patch Fitness Center

Jan 13 - Feb 21: Spring Sports Registration, Parent Central Services, Patch Barracks

Jan 14 - Mar 26: Edge! Kids On The Run, CYS Services, Patch & Panzer Fitness Centers

Jan 17: 4-Person Mixed Bowling League, Galaxy Bowling Center, Panzer Kaserne

Jan 24: Texas BBQ Dinner Buffet, Kelley Club

Jan 25: Pulling Stuttgart Arm Wrestling Tournament, Patch Fitness Center

Jan 25: Spinathon, Patch Fitness Center

Jan 25: Tour de Stuttgart, All Stuttgart Fitness Centers

Jan 25: Quilt Shop Day, Patch Arts and Crafts Center, Patch Barracks

Jan 25: Snowshoeing in the Black Forest, Outdoor Recreation, Panzer Kaserne

EVERY WEEK, ONE OF YOUR FRIENDLY FAMILY AND MWR FACILITIES WILL BE OFFERING FREE HOT APPETIZERS FROM 5 – 7 P.M. (6 - 8 P.M. ON RB)

Tuesday Swabian Special Events Center Patch Barracks Wednesday Kelley Club Kelley Barracks Irish Pub/Galaxy Bowling Center Panzer Kaserne Thursday Patch Community Club Patch Barracks Friday RB Club Robinson Barracks

Appetizers On Us!

Weekly CustomerAppreciation Day

PRIZES FOR 1ST PLACE AND RUNNER UP!

OPEN TO ALL U.S. AND NATO ID CARD HOLDERS 18+AGES 16-17 MAY PARTICIPATE WITH PARENT ON SAME TEAM

STUTTGART SMASH4 ON 4 VOLLEYBALLTOURNAMENT

SATURDAYJanuary 11

PATCH FITNESS CENTER AT10 AM

1

FITSPIRATION20 4

"SINCE MY DAUGHTER'S

BIRTH, I HAVE MOVED 6 TIMES,

AND EACH TIME I HAVE HAD

TO START OVERTWITH AN

EFFECTIVE ROUTINE THAT

WORKS FOR BOTH OF US."

LA based fitness model, Sarah Hoey, is an International European champion with seven other major titles under her belt. An Ace/AFAA Personal Trainer, certified nutritionist and world competitor, Sarah resides here in Stuttgart with her family.

Photography by Laura Castro

". . . I HAVE PACKED EVERYTHING FROM DIAPER BAGS & LEG WEIGHTS, TO BABYCRACKERS & BICYCLES".

2

FITSPIRATION

For more information please call, DSN 430-7136/CIV 0711-680-7136

Body weight exercises: 100 sit ups100 dips off a bench2 minute plank or stretch training. Sophie will work with me and count for me

10 min Jog/ H I I T

Training while

Sophie rides her bike

Body weight Exercises with Sophie: 100 lunges100 Air squats100 Push ups

10 min Jog/ H I I TTraining while Sophie rides

her bike

10 min Jog/ H I I TTraining while Sophie rides

her bike

“MY BIKINI READY WORKOUT THAT I DO

FOR COMPETITION PREPARATION WITH MY

DAUGHTER SOPHIE WILL TYPICALLY INCLUDE

THESE EXERCISES BACK TO BACK:”

What is HIIT?High-intensity interval training

Body weight exercises:2 min Mountain Climbers

1 min Side Plank1 min squats with Sophie on Piggie Back

3

Considered to be the ad-venture capital of Europe,

Interlaken, Switzerland is sure to quench your thirst for adventure.

Activities range from skiing, snowboarding, night sledding, snowshoeing, cross country, ice-climbing, ice-skating to indoor swimming – there’s no time to sleep in this eventful town only a few hours away from Stuttgart.

Outdoor Recreation is taking you on a weekend of adventure January 18-20. Leaving at 7 a.m., the trip includes transportation, lodging in a hostel, breakfast, shuttles, sled run, cheese fondue dinner, and ski bus pass.

Register by January 15.

For more informationDSN 431-2774 or CIV 07031-15-2774

,

4

Arguably, the world’s

first revolving restaurant:

the Piz Gloria on the top of the Schilthorn summit right

outside Interlaken,

Switzerland.

explore.

,

5

WHY?

Receive a FREE snapshot of your psychological health

Help determine your Readiness and Resiliency

WIN HUGE PRIZES at the Resiliency Carnival Feb. 6 from 10 a.m. - 3 p.m.

Learn which resources you may need to improve your quality of life

WWW.SFT.ARMY.MIL

WWW.SFT.ARMY.MIL/AF

WWW.SFT.ARMY.MIL/MARINES

WWW.SFT.ARMY.MIL/NAVY

WWW.SFT.ARMY.MIL/CIVILIAN

WWW.SFT.ARMY.MIL/SFTFAMILY

HOW?

WHO?

!

6

PHYSICAL

EMOTIONAL SPIRITUAL

FAMILY SOCIAL

W H A T E L S E ?

WIN!

$$$

This energetic and dynamic expo

style event will include:

Free promotional itemsFood & beverages for sale

Interactive health & wellness demos$100 in prizes given away every 30 min.

Fun games & activitiesOpen to everyone

F EBRUARY1 0 A M - 3 P M6

WHEN?

WHERE?

7

CYS Services DSN: 430-8214 or CIV 0711-680-8214

PARENT’S NIGHT OUTJanuary 10

Patch CDC/SAC6:30-11:30 PM

For children 6 weeks to 5th grade.

Sign up by Wednesday prior.

DSN 430-7480CIV 0711-680-7480

8

!

9

Let’s Bowl! 4 game roll-off, top half of field moves to next round for a 2 game roll-off followed by top 5 step ladder finish! Ladies get ten extra pins per game!

1 pm Saturday, January 18

SUPER BOWLSUNDAY FEB 2

9 P.M. at theGALAXY BOWLING

& Entertainment CenterParty!

Open to US ID cardholders 16 and older.

Prizes provided by Commercial Sponsorship.

Enjoy the game with prize giveaways including a weekend trip to Edelweiss Lodge in Garmisch and a $150 gift certificate to Fanatics.com. Free popcorn provided by Stuttgart BOSS program and super bowl commercials shown, courtesy of the Stuttgart USO.

Pre-game TRIVIA for prizes!

See theCOMMERCIALS!

PRIZEGIVEAWAYS!

ENJOYthe GAME!

Come to the Galaxy Bowling & Entertainment Center for a chance to win the next generation gaming

console by purchasing any food item or bowling activity over $5 dollars to receive a drawing slip. You can enter

more than once. Open to all US ID card holders, 14 and older.

Drawing will take place January 15.For Information DSN 421-2809/CIV 0711-729-2809.

The Drawing is January 15!Enter to win at the Bowling Center!

DSN 431-2575 CIV 07031-15-2575 Bldg. 2998, Panzer Kaserne

10

PATCH BARRACKSDSN: (314) 430-2328CIV: 0711 680-2328

PACKAGE TWO:20 minute sitting fee

Two 5x7s printsOne 8x10 print

$50

PACKAGE ONE:20 minute sitting feeOne digital image

One digital Valentine’s Day Card

$50

Studiphotothe

Valentine’s DaySpecials!Is your someone special deployed or TDY this Valentine’s Day? Send them a

professional

photo of yourself

that they will

cherish forever.

a Valentine to Remember ...

$30/person$55/couple

Register at Brewed Awakenings.Must be 18 years or older.

11

Proud FMWR Sponsor—Sponsorship does not imply endorsement by USAG Stuttgart, Department of the Army, or Department of Defense.

Ready to learn more? Visit our Web site at www.afspa.org/fsbp

Foreign Service BeneFit PlanCaring for Your Health Worldwide®

This is a brief description of the features of the Foreign Service BeneFit Plan. Before making a final decision, please read the Plan’s Federal brochure (RI 72-001). All benefits are subject to the definitions, limitations and exclusions set forth in the Federal brochure.

Enjoy our HigH option bEnEfits and sErvicEs and compEtitivE prEmiums:

Secure Internet claim submission and claim portal

Prompt claim payment by Electronic Funds Transfer (EFT)

Translation of claims not needed — we do the work for you

Foreign claims paid at PPO coinsurance level

Direct billing arrangements with many German hospitals

Generous acupuncture, chiropractic and massage therapy benefits

24-Hour Nurse Advice and Translation Line

Enhanced benefits: Reduced calendar year deductible for PPO/overseas providers; wellness programs/incentives; nutritional counseling/weight management benefits

Keep the Plan when you return to the U.S.

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WELCOME HOME!

Stay at the Marriott. Ask for your special long-stay package for PCS and

TDY guests. Including:

- American breakfast buet - Complimentary soft drinks in the Family

Lounge - Parking - Internet and more.

Pets allowed!Please contact us directly at +49 (0) 7031 / 696 555 or

Reservations.Sindelngen@Marriott.com

STUTTGART MARRIOTT HOTELSINDELFINGENSindelngen, Baden-Wuerttemberg

TDY guests. Including:

Family Lounge - Parking - Internet and more.

Pets allowed!Please contact us directly at +49 (0) 7031 / 696 555 or

The Best Deal On A New Set Of Wheels Waits For You In Stuttgart, Germany

Or For Delivery Stateside!

Take advantage of all the special benefits of our Overseas Military Advantage Program

• PrivilegedMilitaryPricing*• 100%PriceProtection• LowestPriceGuarantee**• Custom-OrderedVehicleor

ChooseFromStock

• WorldwideWarrantyCoverage• FinancingAssistance• StatesideorOverseasDelivery• 100%SatisfactionatDelivery

Guaranteed

*Privileged Military Pricing is only available for active military, authorized to purchase through the Exchange/NEXCOM, stationed outside the 50 United States, on either PCS, TDY or other assignment orders of 30 days or more. **Does not appy to Harley-Davidson. All programs and guarantees are subject to terms and conditions. Visit www.encs.com or see your Sales Representative for complete details. All illustrations and specifications are to the best of our knowledge correct as of the date of publication. They are subject to changes made by the manufacturer and the laws or regulations of any federal, state or local government agency. Chrysler Group LLC and Ford are authorized contractors of the Exchange and NEXCOM. Exchange New Car Sales is an authorized distributor to sell and distribute Chrysler, Ford and Harley-Davidson vehicles. This advertisement does not express or imply endorsement by the Exchange, NEXCOM, DOD components, or the Federal Government and is not sponsored by them. (X6512)

Authorized Independent Distributor To The U.S. Armed Forces For Chrysler Group LLC , Harley-Davidson and Fordencs.com

For more information contact:

MarkMitchellPanzerMall,BoeblingenTel:07031437494MM61106@Militarycars.com

StefanDobbsPatchBarraksShoppette,StuttgartTel:0711-656-91614or015222-652-124Sdobbs@Militarycars.com

American Motorcycles For America’s Heroes™

12

KELLEY BARRACKSCIV Dial

0711-729 + last four digitsArts & Crafts Center ................................ 421-2519Broadway Cafe ........................................ 421-4045Child, Youth & School Services•CDC Annex ............................................. 421-2541•CDC ........................................................ 421-2056•School Age Center ................................. 421-2975Entertainment Branch ............................ 421-3055•Box Office/ Tickets ................................. 421-3055•Box Office/ Tickets ................................. 421-4091•Theater Center Office ............................ 421-3258Fitness Center ......................................... 421-2543Kelley Club•Bar/Lounge ............................................ 421-4660•Restaurant ............................................. 421-4660Kelley Hotel ............................................. 421-2815FMWR Administration ............................ 421-2089•Marketing .............................................. 421-2871•NAF Contracting .................................... 421-2528

ROBINSON BARRACKSCIV Dial

0711-819 + last four digitsBrewed Awakenings ............................... 420-6037Child, Youth & School Services•School Age Center ................................. 420-7017•Youth Center .......................................... 420-7189Fitness Center ......................................... 420-6317Library ..................................................... 420-6424RB Club .................................................... 420-6129

PANZER KASERNECIV Dial

07031-15 + last four digitsArmy Community Service•ACS Main ............................................... 431-3362•Army Emergency Relief ......................... 431-2085•Army Family Action Plan ........................ 431-3643•Army Family Team Building ................... 431-3643•Employment Readiness ......................... 431-3363•Exceptional Family Member Prog. ......... 431-3326•Family Advocacy .................................... 431-3518•Financial Readiness ............................... 431-3348•Army Volunteer Coordinator ................. 431-3330•New Parent Support .............................. 431-3353•Outreach Program ................................. 431-3053•Relocation Assistance ............................ 431-3436Auto Skills Center .................................... 431-2555Child, Youth & School Services•CDC ........................................................ 431-2619•School Age Center ................................. 431-2624•Youth Center .......................................... 431-3040•Sports & Fitness ..................................... 431-2616Civilian Personnel Advisory Center ........ 431-3119Fitness Center ......................................... 431-2724Galaxy Bowling & Entertainment Center•Main Office ............................................ 431-2575Outdoor Recreation ................................ 431-2774Panzer Hotel ............................................ 431-3490Speedy Lube ............................................ 431-2555UTAP ........................................................ 431-3451VAT Office ................................................ 431-3368

PATCH BARRACKSCIV Dial

0711-680 + last four digitsArts & Crafts Center .................................... 430-5270Backlot Bar .................................................. 430-7111BOSS ............................................................ 430-7135Car Wash ..................................................... 430-7266Child, Youth & School Services•CDC ............................................................ 430-5123•Family Child Care ....................................... 430-4047•Parent and Outreach Services ................... 430-7480•Parent Central Services .............................. 430-7480•School Age Center ..................................... 430-4494•School Liaison Services .............................. 430-7465•SKIES .......................................................... 430-7480•Youth Center .............................................. 430-7204•HIRED! ....................................................... 430-6289Fitness Center ............................................. 430-7136Java Café ..................................................... 430-8365Library ......................................................... 430-7138Patch Community Club ............................... 430-5433Photo Studio .............................................. 430-2328Swabian Special Events Center•Main .......................................................... 430-8205•Patch Garden ............................................. 430-5758Warrior Zone .............................................. 430-5404

STUTTGART GOLF COURSEAldingerstr. 975Kornwestheim

Admin Office ....................................... 07141-879150Driving Range ..................................... 07141-879151Pro Shop ............................................. 07141-879151Restaurant ....................................... 07154-137-9674

FAMILY & MWR PHONE GUIDE

SUPER BOWL SALE!

Excludes consignments, class fees, and framing labor fees. DSN 430-5270 or CIV 0711-680-5270

12-4pm at the Patch Arts & Crafts Center!

SAVE UP TO

off of regularly priced items.

ANNUAL

SUNDAY, FEB 2

13

PHYSICAL

EMOTIONAL SPIRITUAL

FAMILY SOCIAL

F EBRUARYPATCH FITNESS CENTER

1 0 A M - 3 P M6BONUS! BRING YOUR GAT CERTIFICATE & BE ELIGIBLE TO

WIN OUR GRAND PRIZES WHICH INCLUDE:

ONE WEEK CRUISE FOR 2 TO THE MED

ONE ROUND TRIP TICKET TO THE US

SPA RESORT GET-AWAY FOR 2

$500 GIFT CARDS TO THE EXCHANGE$

F i n d o u t h o w t o t a k e t h e G A T a t S T U T T G A R T . A R M Y M W R . C O M | D S N 4 2 1 - 3 1 5 1 | C I V 0 7 1 1 - 7 2 9 - 3 1 5 1

This energetic and dynamic expo

style event will include:

Free promotional itemsFood & beverages for sale

Interactive health & wellness demos$100 in prizes given away every 30 min

Fun games & activitiesOpen to everyone

SPONSRORED BY: IN PARTNERSHIP WITH:

No official U.S. Army endorsement is implied.