PROTEIN AND FAT CONTENT1. Protein- This is rich in dietary proteins necessary to

promote and maintain new muscle growth. This is highly contenting food. This clarifies that when you eat this jerky from the turkey jerky co-packer you feel full for a longer period of time hence eradicating the urge for overeating and turning your blind eyes to unhealthy snacks. It may fulfill all your nutrient requirements but will save you from obesity and chronic diseases.

2. Fat-Except tofu and lentils all every protein source includes some dietary fats. This fat determines the extent of your food being healthy. Turkey does not have saturated fat that causes cardiovascular diseases. White turkey jerky is one of the healthy choices.

SALT AND CALORIE CONTENT

1. Salt- Turkey jerky is highly rich in sodium. Although foods rich in sodium should be avoided for water retention but this is not the case for all. For individuals deficient in sodium turkey jerky will be a great source of sodium.

2. Calorie-High protein foods have calories in fewer amounts. As this food after turkey jerky co-packing is majorly composed of protein so it has less amount of protein. This is so as protein contains 4 calories per gram while fat has 9 calories per gram. So, turkey jerky being rich in protein and low in calorie is safe to your add into your snacks basket.

TURKEY JERKY VS. BEEF JERKY

1. Turkey jerky being lower in fat and calories is considered over beef jerky. It is to be noted that there is not a significant difference between both.

2. Even both have comparable cholesterol level.3. The beef as well as the turkey jerky are rich in protein.4. Turkey jerky usually comes in a couple grams higher, but

the numbers aren't too far apart.5. On an average beef jerky provides about 10% of RDA

while the turkey being packed by the turkey jerky co-packer within 2-4.

CONTACT US

Paxton Packing - Premier Jerky Co Packer145 W. State Street.

Paxton, IL 609471-888-210-1065