BARRE

PLIES

34 1 counts = 1 bar

Sideways to barreCommence: 1st position Bras bas

Intro4 counts

1-2 Hold3-4 Hold Arm to demi-seconde and bras bas

1-2 Demi-plié Arm to 1st

3-4 Repeat Arm to 2nd

5-8 Grand plié Arm through bras bas and basic port de bras to 2nd

1-2 Hold Port de bras with forward bend to 5th

3-4 Hold Recover arm 5th

5-6 Rise and lower7-8 Dégagé to 2nd and lower heel Arm to 2nd and bras bas Head erect

1-8 Repeat counts 1-8 in 2nd

1-2 Hold Port de bras with side bend toward barre3-4 Hold Recover arm to 2nd

5-6 Rise and lower Head to centre&7 Dégagé to 2nd and demi-rond be jambe à

terre en dedans to dégagé devant8 Lower heel in 4th Bras bas Head erect

1-8 Repeat counts 1-8 in 4th position

1-2 Hold Port de bras with side bend away from barre inside arm to 5th outside arm to bras bas

3-4 Hold Recover arms through 1st to 2nd and hand return to barre

5-6 Rise and lower7 Dégagé devant8 Close 5th devant Bras bas Head erect

1-8 Repeat counts 1-8 in 5th position

1-3 Hold Arm through bras bas and full port de bras

to 5th with back bend4 Hold Recover arm to 2nd

5 Rise Arm through bras bas and full port de bras to 5th

6 Hold7-8 Hold Barre arm through 2nd to 5th

Lower heels Arms through 2nd to bras bas

BATTEMENTS TENDUS AND BATTEMENTS GLISSES

24 2 counts = 1 bar

Sideways to barreCommence: 5th position Bras bas

Intro4 counts

1-2 Wait3-4 Hold Arm remains bras bas

1-2 Battement tendu devant Arm to 1st 3-4 Battement tendu devant en fondu Arm to 2nd

Head to centre5-8 Repeat derrière using inside leg Arm remains 2nd

1-4 Repeat in 2nd closing devant and derrière5-6 Battement tendu devant with inside leg Arm to bras bas on

counts 5-87-8 Battement tendu derrière

1-16 Repeat in reverse

1-8 8 battements glissés to 2nd closing in 1st Basic port de bras to 2nd

1-6 6 battements glissés to 2nd closing 5th (derrière/devant) the last on finishing en demi-plié

Bras bas on count 6

7 Relevé 5th Arm through 1st to 5th 8 Hold

Lower heels

RONDS DE JAMBE A TERRE AND BATTEMENTS FONDUS

3

4 1 counts = 1 bar

Sideways to barreCommence: 5th position Bras bas

Intro3 counts

1 Dégagé devant en fondu Arm 1st 2 Demi-assemblé soutenu en dehors to 2nd

straightening supporting legArm 2nd

3 Demi-assemblé soutenu en dehors en fondu to dégagé derrière

4 Straighten supporting leg Arm 2nd

5-6 Rond de jambe à terre en dehors in 2 counts7 Rond de jambe à terre en dehors8 Close 5th derrière Bras bas

1-8 Repeat en dedans

1-2 Battement fondu devant en l’air Arm 1st

3-4 Battement fondu to 2nd en l’air Arm 2nd

&a Close 5th derrière en demi-pointes Bras bas5-6 Battement fondu devant en l’air with inside leg Arm through 1st to 2nd

7 Close 5th en demi-pointes8 Lower heels Bras bas

1-6 Repeat in reverse7-8 Lower to dégagé derrière en fondu on count 7 Arms through 1st to 3rd

arabesque line

Close 5th derrière Bras bas

BATTEMENTS FRAPPES

2

4 2 counts = 1 bar

Sideways to barreCommence: 5th position Bras bas

Intro4 counts

1-2 Wait&3-4 Dégagé to 2nd and place foot cou-de-pied devant Arm through 1st to 2nd

and place hand on hip

1-8 Battements frappés in 2 counts to dégagé en croix 1-4 2 Battements frappés in 2 counts to 2nd

5-7 3 Battements frappés to 2nd Arm through 1st to 2nd

8 Place foot cou-de-pied derrière Place hand on hip

1-15 Repeat all in reverse& Close 5th devant en demi-plié Bras bas16 Relevé 5th Arms through 1st to

demi-bras

Dégagé derrière Arms remain

EXERCISE FOR RONDS DE JAMBE EN L’AIR WITH PORT DE BRAS

3

4 1 counts = 1 bar

Facing barreCommence: 5th position Bras bas

Intro4 counts

1-2 Wait3-4 Hold Place hands on barre

1 Dégagé front foot to 2nd

2 Raise leg (low)3-4 Single rond de jambe en l’air en dehors in 2 counts&5 Single rond de jambe en l’air en dehors6 Hold&7 Repeat counts &58 Close 5th derrière

1-8 Repeat with other leg

&1-2 Chassé to 2nd with back foot dégagé in 2nd

3-4 Rotation with ¼ turn Arm through 1st to 2nd 5-8 Hold Sideways port de bras

toward barre arm 5th and recover opening arm to 2nd

1-2 Transfer weight through demi-plié to dégagé derrière

3-4 Lower heel to 4th en fondu Arm remains in 2nd

5-7 Hold Sideways port de bras toward barre arm 5th and recover opening arm to 2nd

8-1 Close 5th en demi-pointes en ouvert and dégagé

devant en fonduFull port de bras to 5th

2&3 Close 5th en demi-pointes and dégagé derrière en fondu

Reverse port de bras to low 1st arabesque line

4&5-6 Close 5th en demi-pointes en ouvert and dégagé en fondu in écarté derrière

Arm to 5th

Head to barre

7-8& Turn to dégagé derrière en fondu en ouvert Full port de bras to 2nd arabesque lineHead follows handRelease hand from

barre and count &

Close 5th derrière Bras bas

ADAGE

44 2 counts = 1 bar

Sideways to barreCommence: 5th position Bras bas

Intro4 counts

1 Wait2-3 Chassé en avant to dégagé derrière Arm through 1st to 2nd

4 Close 5th Bras bas

1-4 Développé devant Basic port de bras 5-8 Développé derrière with inside leg Basic port de bras

1-4 Développé to 2nd closing 5th derrière Arm through 1st to 2nd &5-7 Dégagé devant en fondu and recover Full forward bend with port

de bras to 5th and recover arm remaining in 5th

8 Close 5th Arm through 2nd to bras bas

1 Hold Arm 1st

2 Dégagé to 2nd Arm 2nd

3&4 Pivotes en dedans to face barre Both hands on barre5 Fondu retaining dégagé Head erect

6 Straighten supporting leg Head erect7-8 Raise leg

1 Close 5th en demi-pointes with ¼ turn to front foot Arm 5th

2-4 Lower heels Full forward bend with reverse port de bras and recover opening arm to 2nd

5-8 Hold Sideways port de bras toward barre arm 5th and recover opening arm through 2nd to bras bas

1-23 Repeat on other side24 Close 5th en demi-pointes with ¼ turn to front foot Arm through 1st to 5th

Lower heels Bras bas

GRANDS BATTEMENTS AND GRANDS BATTEMENTS EN CLOCHE

34 1 counts = 1 bar

Sideways to barreCommence: 5th position Bras bas

Intro4 counts

1-2 Wait3-4 Hold Arm through 1st to 2nd

1-2 Grand battement devant3-4 Grand battement to 2nd

5-7 3 Grands battements en clôche commencing derrière8 Close derrière

1-8 Repeat in reverse

1-4 2 Retirés passes Bras bas on count 45-6 Retiré passé derrière Arm through 1st to 5th

7-8 Retiré passé devant Arm 2nd on count 8

1-7 7 Grands battements en clôche commencing devant gradually increasing in height

8 Close 5th devant

Bras bas