Image management
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Transcript of Image management
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Managing your Personal & Professional
Image and Impressions
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Seven Seconds to Make a First Impression
Research from New York University shows we
make 11 major decision about another in first 7
seconds of meeting
Forbes Magazine web article 13/2/2011 by Carol Kinsey Goman
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Note: This research took into account
• "3 Vs" for Verbal, Vocal & Visual
Albert Mehrabian
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Imagine
93% of your message is Non-Verbal
You cannot NOT Communicate
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• People often form impressions of others very quickly with only minimal
information
• We frequently base our impressions on the roles and social norms we
EXPECT from people.
– For example, imagine that you are getting on a bus, but there are only two
seats available.
– One seat is next to a petite, silver-haired, elderly woman, the other seat is
next to a burly, grim-faced man.
– Based on your immediate impression, you sit next to the elderly woman,
who unfortunately turns out to be quite skilled at picking pockets. Because
of social categorization, you immediately judged the woman as harmless
and the man as threatening, leading to the loss of your wallet.
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The Halo
or
The Horn
effect
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• Research from the University of Hertfordshire, in collaboration with Mathieson
& Brooke Tailors (M&BT), shows how much clothing influences these opinions.
• the study shows that wearing a made-to-measure suit, rather than an off-the-
peg equivalent, positively affects the judgments people make in those first three
seconds
– 300 participants were show a picture
– When the man in the picture wore a made-to-measure suit he made a more
favorable impression than when he wore a very similar off-the-peg suit of
the same colour.
– People judged him to be more confident, successful, flexible and a higher
earner than the same man wearing a similar high street equivalent. T
– The man’s face in the picture was blanked out so these different judgments
arose purely from observing his attire.
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ALPHABET OF IMAGE & IMPRESSIONS
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Appearance Communication Behavior
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How we interact - Communication
How we act -
Behavior
How we look -
Appearance
Our Image is 3 pronged layer, comprising of;
The ABC of our Image and Impressions
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Appearance
• For Professional Success portray an Image
that is;
– Appropriate
– Authentic
– Attractive
– Affordable
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Behaviour
• Recognizing Human Values
• Self Respect Respect
• Do unto Others as you wants others to do unto you
• Thoughtfulness
• Kindness
Consideration
• Be sincere
• Be tactful Honesty
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Communication
Communication
Verbal
Language skills, Speech Written,
Spoken, Listening
Non Verbal
Visual
Body Language
Etiquette & Manners
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Verbal Communication-Success Tools
• Business Cards
• Resume
• Stationary
• Elevator Pitch
• Listening Skills
• Social Media Profile
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Non Verbal Communication SOFTEN approach
• Smile
• Open Posture
• Forward Lean
• Touch
• Eye Contact
• Nod
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TIPS FOR GREAT IMPRESSIONS
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Adjust your attitude
• People pick up your attitude instantly
• Think about the objective of your interactions and make a conscious choice about the attitude you want to embody
Straighten your posture
• Standing tall, pulling your shoulders back, and holding your head straight are all signals of confidence and competence
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Smile
• A smile is an invitation, a sign of welcome
• It say I am friendly and approachable
Make eye contact
• Looking at someone’s eyes transmits energy and indicates interest and openness
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Raise your eyebrows
• Open your eyes slightly more than normal to simulate the “eyebrow flash”
• An universal signal of recognition and acknowledgement
Shake Hands
• This is the quickest way to establish rapport.
• It’s also the most effective.
• Research shows it takes an average of 3 hours of continuous interaction to develop the same level of rapport that you can get with a single handshake
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Lean in slightly
•Leaning forward shows you’re engaged and interested
•Be respectful of the other person’s space. That means, in most business situations, staying about two feet away.
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Success is not something that you pursue
Success if something that you attract
Be an ATTRACTIVE person
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To be an attractive person
Follow the ABC of Self Image
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THANK YOU
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