I’M NOT GIVING BACK MY BLACK - wichita.edu
Transcript of I’M NOT GIVING BACK MY BLACK - wichita.edu
![Page 1: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/1.jpg)
I’M NOT GIVING BACK MY BLACK
Crystal Bennett, LMSWTHRYVE, LLCwww.crystalthryves.com
![Page 2: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/2.jpg)
OBJECTIVES1. Participants will recognize the impact of internalized oppression and
define racial battle fatigue
2. Participants will explore healing strategies to build physical and
emotional safety, validate experiences and empower individuals and
communities to heal from racial trauma
3. Participants will engage in techniques for emotional regulation and
distress tolerance
![Page 3: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/3.jpg)
RACIAL BATTLE FATIGUE“Cumulative result of a natural race-related stress response to distressing mental and emotional conditions.
These conditions emerge from constantly facing racially dismissive, demeaning, insensitive and/or hostile racial environments and individuals.”
~ Dr. William A. Smith
![Page 4: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/4.jpg)
I AM EXHAUSTED
![Page 5: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/5.jpg)
![Page 6: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/6.jpg)
INTERNALIZED OPPRESSION
![Page 7: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/7.jpg)
INTERNALIZED OPPRESSION
o Sense of inferiority o Being grounded in victimhoodo Feeling overwhelmed and drainedo Focusing on “reading” white peopleo Believing that oneself has little to no valueo Colorismo Devaluing of otherso Hopelessness – Not being afraid to die… Being afraid to liveo Code-Switching
![Page 8: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/8.jpg)
![Page 9: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/9.jpg)
![Page 10: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/10.jpg)
![Page 11: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/11.jpg)
CREATE SPACE FOR RACE
![Page 12: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/12.jpg)
HEALING• RACIAL SOCIALIZATION
• LIBERATION PSYCHOLOGY & RADICAL HEALING
• STORYTELLING FOR SOCIAL JUSTICE/ NARRATIVE THERAPY
• EMOTIONAL EMANCIPATION CIRCLES/ AFFINITY GROUPS
![Page 13: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/13.jpg)
RACIAL WELLNESS TOOLBOX
1. COPING SKILLS LIST
2. TRIGGERS & RESPONSE PLAN
3. EARLY WARNING SIGNS & RESPONSE PLAN
4. ACUTE RACIAL TRAUMA RESPONSE PLAN
5. CRISIS PLANNING
6. POST CRISIS PLANNING
![Page 14: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/14.jpg)
TRAUMA FREE BLACKNESS
![Page 15: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/15.jpg)
WHAT’S YOUR STORY???
![Page 16: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/16.jpg)
RECLAIM YOUR IDENTITY & DIRECTION
![Page 17: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/17.jpg)
![Page 18: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/18.jpg)
![Page 19: I’M NOT GIVING BACK MY BLACK - wichita.edu](https://reader033.fdocuments.us/reader033/viewer/2022061102/629c5ce1075117432f7e2a80/html5/thumbnails/19.jpg)
CREDITS: This presentation template was created by Slidesgo, including icons by Flaticon, and infographics & images by Freepik and illustrations by Stories
Email me: [email protected]
315-246-7759Website: www.crystalthryves.com
Crystal Rozelle-Bennett, LMSW