ICYER · If you do lift something heavy, keep the back straight and lift by putting the stress on...
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Transcript of ICYER · If you do lift something heavy, keep the back straight and lift by putting the stress on...
![Page 1: ICYER · If you do lift something heavy, keep the back straight and lift by putting the stress on the legs and hips. Preventing back injuries entails exercising regularly, maintaining](https://reader034.fdocuments.us/reader034/viewer/2022042917/5f5c57fd4040fe6d54363e42/html5/thumbnails/1.jpg)
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