Hypnotherapy for Stress Managementwww.balancehypnotherapynottingham.co.uk

Is There Bad Stress in Your Life?

We all have stressors in our life. Some good and some bad.

Good stress spurs us into action and can give us a short term boost.

Bad stress saps our strength and can impact our health

Our stress can come from a number of different areas.

Are any of these areas currently stressful for you?

Main Areas of Stress

Work Money Illness Relationships Divorce Bereavement Moving House Exams or Tests

The Impact of Stress

When You have prolonged stress or multiple stressors you can experience: Tiredness Anxiety Sleep Problems Issues with excess drinking/smoking/recreational drugs Depression Lack of confidence Illness

Manage Stress Before It Manages You!Get Professional Help To Manage Your Stress Levels.With our Hypnotherapy and Coaching We assist our clients to take back control. We want you to feel: More Relaxed Calm In Control Peaceful

Call us Today for Our Stress Management Programs

Simply ring 01636 650 521 OrEmail us martina@balancehypnotherapynottingham.co.uk