Hull & East Riding 27

HULL & EAST RIDING

SEPTEMBER - DECEMBER 2013EDITION 27

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THE LOCAL MAGAZINE FOR THE OVER 50s WWW.50PLUSMAGAZINE.CO.UK

Cliff ’s Still Reelin’ and a-Rockin’Hairy BikersGrills & Roasts

September Must Visit Caravan Shows in Hull and Beaulieu, details inside.

At Spire Hull and East Riding Hospital we know how important your eyesight is

FOR SALE “I just paid a one-off amount, and my knee was treated quickly.”Choose one-off privatetreatment from Spire Hulland East Riding Hospital.Call 01482 672 412Visit www.spirehull.com

Get fast access to the finest clinical expertise in our award-winning hospitals, with a broad range of one-off private treatments from Spire. Because you only pay for what you need, when you need it, there are no monthly premiums, no policy tie-ins, and it doesn’t matter if you have a pre-existing condition. Whatever you need treated, you just pay one amount – and best of all, it might cost less than you think.

This is not an actual quote but accurately reflects the views of our patients.

Lowfield Road, Anlaby, Hull, East Yorkshire, HU107AZ

If you are suffering from an eye condition,we offer fast access to our consultant surgeons. We provide treatments for many conditions, including:• cataracts• watery eyes• short sightedness (Lasik and Lasek)• squints• age related macular degeneration• glaucoma


Providing a visionfor your future

Whether you are insured or not, we’re open to everyone and offer one-off private treatment with a fixed price agreed in advance.

For us it’s more than just treating patients, it’s about looking after people.

For more information, or a guide price call

01482 672412www.spirehull.com

At Spire Hull and East Riding Hospital we know how important your eyesight is

FOR SALE

“I just paid a one-off amount, and my knee was treated quickly.”Choose one-off privatetreatment from Spire Hulland East Riding Hospital.Call 01482 672 412Visit www.spirehull.com

Get fast access to the finest clinical expertise in our award-winning hospitals, with a broad range of one-off private treatments from Spire. Because you only pay for what you need, when you need it, there are no monthly premiums, no policy tie-ins, and it doesn’t matter if you have a pre-existing condition. Whatever you need treated, you just pay one amount – and best of all, it might cost less than you think.

This is not an actual quote but accurately reflects the views of our patients.


If you are suffering from an eye condition,we offer fast access to our consultant surgeons. We provide treatments for many conditions, including:• cataracts• watery eyes• short sightedness (Lasik and Lasek)• squints• age related macular degeneration• glaucoma


Providing a visionfor your future

Whether you are insured or not, we’re open to everyone and offer one-off private treatment with a fixed price agreed in advance.

For us it’s more than just treating patients, it’s about looking after people.

For more information, or a guide price call

01482 672412www.spirehull.com

18-19

20-21

www.50plusmagazine.co.uk

6-7 Wine and Walking ... In France!

8-9 East Yorkshire Coaches... Great value coach holidays.

10-11 Holidaying For Less ... Get the best value from your holiday.

14-15 Cliff Richard ... Still Reelin’ and a Rockin’

18-19 Perfect Home & Space ... The psychology of home spaces.

20-21 The Hairy Bikers ... Grills & Roasts.

inside...

McGrath Media.Unit 6 | Moses Gate Workshops Gladys Street | Bolton | BL3 2QG.T: (01204) 796 494 | F: (01204) 791594e: [email protected]

6-7

10-11 14-15

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Tri WalkersBed AccessoriesSholleysCommodes from £39Personal Hygiene SpecialistsBathroom & Toileting Products

Rollators

5www.50plusmagazine.co.uk

Talk your wayout of a jam!It is a source of great concern to me that the Germans are already working on the next generation of cars which are going to “talk” to each other, see round corners and see through lorries.

For someone who can remember starting a Morris 1000 with a crank handle this is a worry. I remember headlight dip switches on the floor, adhesive heated rear windows, trafficators which popped out to say which way you were going and tyre chains. If you could read a number plate at the prescribed distance, avoid ploughing into too many pedestrians, do a three point turn in a space the size of a football pitch and recite the Highway Code you passed your test. Now the blasted car is going to talk to me? I don’t want one!

I have enough problems with a sat nav trying to chuck me in the river somewhere off the M6 without the car talking to me as well, I normally have sufficient coping with my wife. Vehicles equipped with “car-to-x” technology, should warn of hazards far beyond the vision of the driver including traffic jams further along a motorway or a vehicle making an emergency stop up ahead.

The organisation behind the technology is Frankfurt-based Safe Intelligent Mobility Testfield (Sim TD), a consortium of vehicle manufacturers with factories in Germany.

Mercedes Benz-maker Daimler is leading the project and BMW, Audi, Volkswagen, Ford and Opel are also involved.

They have already held the world’s largest field test of car-to-car communication around Sim TD’s home city: 500 drivers signed up to test the tech and clocked up a total of 1.7 million km (1.1 million miles).

Sim TD says you can expect to see the first talking cars on the road in 2015. That’s it for me. The first time any vehicle speaks to me I’m hanging up the keys and buying a bike. It’s ridiculous. Imagine you’re tootling down the High Street and suddenly the car announces that someone has done an emergency stop three miles away so be careful. Too much information.

And how are the ladies going to cope? It’s not so many years since the fairer sex were hanging their handbags on the choke handle, so what’s going to happen when the flipping dashboard starts talking? I see trouble and consternation, and there’s worse to come. Audi is testing other mechanisms, including a vibrating steering wheel and force feedback pedals - a pedal which pushes back or vibrates when the driver tries to accelerate.

“That will get the driver’s attention,” says Robert Manz, an Audi developer. Oh it will Robert, I guarantee it. Why do we need a vibrating steering wheel? I have a picture of obeying my sat nav by taking the next left and suddenly the steering wheel vibrates and as I press the brake it presses back at me. I’m not going to be pleased and neither is the bus driver coming towards me as I career onto the other side of the road.

Interactive traffic signs and traffic lights equipped with sensors will also talk to each other and swap information with cars in the area. Oh will they? That’ll be fun, you’ve just pulled away on green and the traffic light leans forward and announces 3p a litre off at the local supermarket and, in fear, you lurch into the path of another oncoming vehicle which will now be able to shout pre-programmed obscenities at you, flash its own headlights and take a picture at the same time!

There will be tears before bedtime. I have arranged for machine guns to be fitted under my front bumper, an ejector seat and a wide screen TV where the windscreen used to be because it is obvious I will no longer have to look where I am going, the blasted car will do it for me.

BollardsAnd while we’re on the subject I had a chuckle at this story.

A man had to be rescued by a policeman after his head became wedged inside a traffic bollard for two hours.

The unfortunate chap was unable to free himself after putting the cone on his head while joking with friends in Hemel Hempstead, Hertfordshire.

John Waterman, who captured the incident on his mobile phone, said: “I came out of Burger King and this man had the bollard stuck on his head.

“I had seen him walking with it on top of his head five minutes earlier, but now it was pulled right down.”

“No one was helping him because they thought he was just messing around.”

Eventually, a police officer and passer-by managed to free the man, who was applauded by a crowd of onlookers. Did anyone think to ask him how his head got there in the first place?

Graham Smith...TWITTERING ON

6 www.50plusmagazine.co.uk

If you go walking in France it is only a matter of time before you happen across a vineyard. And while the New World upstarts may well have flooded your local supermarket with gallons of very drinkable – and well-priced – wines, nothing quite matches up to sipping your beverage of choice in the very vineyards where the grapes were grown. And that is exactly what you can do in numerous locations in France, from Champagne to Provence, Bordeaux to Alsace, you will be very well catered for irrespective of your preferred tipple.

Two of the most fascinating and rewarding wine regions to visit when exploring France on foot are the Loire and Burgundy.

The regions sit side by side in the middle of the country, and while both are best renowned for their world-famous white wines (Chablis in Burgundy, Sancerre in the Loire) there are some excellent reds and rosés produced in both areas. When going on a walking holiday to Burgundy you will be able to visit some of the many smallholder vineyards that are easy to miss if driving. Passed down through the generations, some of the vineyards in the region date back almost two thousand years.

The vineyards of Burgundy cover an area exceeding 25,000 hectares and there are 99 appellations d’origine controlee split between the five main areas of production

50 Plus Travel sponsored by

WINE AND WALKING IN FRANCE

By Tina James, Managing Director, Headwater Holidays.


Silver Travel Advisor is a travel review, information and advice website exclusively for over 50’s, packed with articles, suggestions, tips and ideas. For free and independent travel advice as well as reviews about holidays, hotels, restaurants and days out, please visit www.silvertraveladvisor.com or email [email protected]. It’s free to register as a member of Silver Travel Advisor, and you could win a fabulous holiday prize.

in the region: Chablis/Auxerrois in Yonne, Côte de Nuits, Côte de Beaune in Côte-d’Or, Côte Chalonnaise and Mâconnais in Saône et Loire. But aside from the wine itself there are numerous walking routes that allow visitors to enjoy some of the most enchanting countryside France has to offer. Poppies carpet the landscape and gently rolling fields of wheat and wooded hills separate the quaint riverside villages and the numerous gastronomic and grape-related delights that reside within.

For real aficionados of two-footed travel, taking in a section of the famous – and very well-trodden – pilgrims’ path to Santiago di Compostella, the purported resting place of the mortal remains of the apostle St James, is worth the effort. The UNESCO World Heritage Site of Vézelay, meanwhile, marks the starting points of journeys in the other direction: the 12th Century basilica was used as the launching point for two Crusades. With the beauty and charm of the mediaeval city of Auxerre offering an excellent starting point for a trip to the region, it makes a great contrast from the rusticity of the surrounding area, with some top-class restaurants, all of which serve many of the region’s most drinkable and satisfying wines.

So switching attention to the neighbouring Loire Valley region, and some things are very similar: beautiful rolling hills awash with flora and supporting a good variety of birds and mammals; many small but intriguing towns and villages built aside picturesque rivers; and, almost going without saying, a vast array of wines, many full of subtle complexity.

The high mineral content in the soil of the Loire region gives a sharp freshness to the famous whites of Sancerre and Pouilly-Fume, both of which use the Sauvignon Blanc grape variety. The crisp and surprisingly complex wines also offer excellent value for money when

WINE AND WALKING IN FRANCE

compared to some of the more prestigious – but prohibitively expensive – options from the top end of the Bordeaux wine spectrum. Like in Burgundy, there are very many vineyards of the Loire Valley which you can visit, often to stroll around the grounds and get in amongst the vines themselves, but always to sample – and perhaps purchase – the wines produced there.

Of course, there is plenty more to the Loire Valley than just the wine. While you can’t go far in France without finding a vineyard, you can’t hang around the Loire region for long without finding one of the many châteaux for which the region is famous. From

the refined architecture of the Château de Cheverny to the magnificence of the Château de Serrant, there are literally hundreds of the castles, stately homes and palaces which reside under the umbrella of châteaux. Many also have their architectural splendour mirrored in the gardens in which they are set, with plenty of scope to amble away the afternoons in some of the grandest and most intriguing botanical collections in the whole of France, if not Europe.

So with walks that will stretch the legs rather than break the bones, undulating countryside pockmarked with pretty villages and dissected by meandering rivers, the Loire Valley is another great place to enjoy a walking holiday where relaxation is the order of the day. As for the night? Well, that’s when the wine really comes into its own.

Silver Travel Advisor recommends Headwater Holidays for independent and guided walking and cycling holidays around Europe and worldwide.

Visit www.headwater.com or call 01606 720099

Villandry Castle, Loire Valley


East Yorkshire Coaches

Enjoy our wonderful selection of coachholidays for 2013. We’ve classicfavourites such as Edinburgh Weekends

and toe tapping London Theatre breaks.Don’t miss our fantastic festive treats, exploreEuropean Christmas markets or spendChristmas in Blairgowrie. We are sure you willfind something to suit you on these pages.

East Yorkshire Coaches is a division of EastYorkshire Motor Services which has beenoperating in Hull for over 85 years so youknow exactly who you are dealing with – alocally owned and managed companywhich prides itself on the quality of both itsbus and coach services.

Our friendly, helpful staff are only a phone callaway and will be happy to help you chooseyour holiday, provide any information youneed and, we hope, make a booking for you.

East Yorkshire Coaches are members of the Bonded Coach HolidayGroup of the Confederation Of Passenger Transport UK Ltd. This is agovernment approved consumer protection scheme. This ensures that inrelation to the coach package holidays described in this brochure (orwebsite) that the clients' monies are protected by a Bond which may becalled upon in the unlikely event of the Member’s Insolvency. Clients are recommended to inspect the current membership certificate atour registered office or alternatively go to www.bch-uk.org or telephone0207 240 3131 to confirm current membership. Your attention is also drawn to the Bonded Coach Holiday Group TradingCharter that will apply to these coach package holidays.

3 days awayFriday 4 October................................£210

Price Includes:◆ Two nights’ bed and English breakfast.◆ Loads of free time in London.

Single Supplement - from £85

LondonWeekend

2 days awayThe 39 Steps & War HorseWednesday 9 October ......................£179

We Will Rock You & The BodyguardTuesday 10 December ......................£199

Price Includes:◆ One night bed and English breakfast.◆ Free time in London.◆ Transfers to and from the theatres.◆ Evening theatre performance.◆ Matinee theatre performance.

Single Supplement - £30

Theatre SpectacularsWest End Double Bills

2 days awaySaturday 19 October ........................£139

Price Includes:◆ One night bed and breakfast.◆ Guided Jack the Ripper Walk with supper.◆ Free time in London.


Jack the RipperWalk in London

Lots of famous sights tosee - so much to do!

The Black Forest is one of Germany’s most popularregions – with countryside you will see in fairytalestorybooks. There are deep forests, winding rivers,rolling hills, pretty villages with friendly shopkeepersand cuckoo clock makers. Enjoy the wonderfulscenery and great hospitality on this tour. Thisregion of beauty is home to some of Germany’sbest looking villages, not to mention a fameddessert and a clock that is often falsely associatedwith Switzerland. Beyond its gateaux and thechiming of cuckoo clocks, the Black Forestpresents crystal clear lakes and dramatic forestlocations that are equally kind to the senses,making it a top place to visit on a German holiday.We include excursions to a local Cuckoo Clockshop, Christmasland and glass shop.

Also included is a day excursion to LakeConstance, travelling over the Swiss border toSchaffhauses and onto the spectacular Rhein Falls.We enjoy an excursion to the fascinating capital ofthe Black Forest, Freiburg. A magnificent Gothiccathedral dominates the town square. Enjoy sometime here in the old town, one of the oldest andmost beautiful in Europe.

Your Hotel:Landhotel Rebstock, Schonach A charming small three star hotel in the villagecentre. All rooms are pleasantly decorated and allhave TV. The hotel has an indoor swimming pooland sauna. The hotel has a lift.

Price Includes:◆ Two nights on board P&O Ferries in

en-suite cabins.◆ Four nights’ dinner, bed and breakfast at

the hotel.◆ Excursions as detailed.◆ Free use of hotel’s leisure facilities.


TheBlack Forest

7 days awaySaturday 26 October ........................£419

Explore Lake

Constance

Crystal clear lakes & dramaticforest, an amazing place to visit!

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East Yorkshire Coaches

5 days awayMonday 14 October ........£249

Price Includes:◆ Four nights’ dinner, bed and

breakfast at the Warner Resort.◆ Inclusive excursions.

No single supplement

Edinburgh Weekend

3 days awayFriday 18 October ............£169

Price Includes:◆ Two nights’ dinner, bed

and breakfast.◆ Free use of leisure facilities.◆ Free time in Edinburgh.


Rhine Markets

6 days awayThursday 28 November ....£329

Price Includes:◆ Two nights on board P&O

Ferries from Hull in en-suite cabins.

◆ Three nights’ dinner, bedand breakfast.

◆ Free time at Frankfurt’s Christmas Market.

◆ Full day in Rudesheim.◆ Visit to Aachen Christmas

Market.


Cologne Markets

Christmas inBlairgowrie

5 days awayMonday 23 December......£429

Price Includes:◆ Four nights’ dinner, bed

and breakfast.◆ Full Christmas celebrations.◆ Entertainment programme.

No singlesupplement

Southport &Blackpool

2 days awaySunday 27 October ........£75

Price Includes:◆ One night dinner, bed

and breakfast.◆ Free time in Southport and

beautiful Bowness.◆ Tour of Blackpool Illuminations.


Ostend &Belgium

AdultsOnly Warners

Isle of Wight

Valkenburg Markets

5 days awayThursday 21 November ....£299


Ferries in en-suite cabins.◆ Two nights’ dinner, bed and

breakfast at hotel.◆ Inclusive excursions.


Experience the magicalatmosphere of Christmas!

For full descriptions of

these holidays, plus lots

more, get your copy of

our 2013 brochure!

5 days awayThursday 21 November ......£199


Ferries from Hull.◆ Two nights’ bed and breakfast

at hotel.◆ Free time in Bruges.◆ Free time in Ostend.◆ Welcome drink at the hotel .


5 days awaySunday 8 December ........£269


Ferries in en-suite cabins.◆ Two nights’ dinner, bed and

breakfast at the hotel.◆ Free time in Cologne.◆ Inclusive excursions.


Booking hotline, lines open 8am-8pm: 01482 222 444

Great value coach holidays!

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GOING on holiday may seem like a fond dream for many when money seems to be stretched so tightly these days – but don’t give up on this particular dream because there are ways to holiday for less.For many of us, holidays are an excellent way to de-stress, relax and rejuvenate ourselves and our lives so they’re actually an excellent investment in our wellbeing.

The first rule of getting the best value from your planned holiday, home or abroad, always used to be to either book early or book late.

However, travel expert Carol Allenby Carr from Travel Counsellors who has 18 years in the industry, says that although travellers often used to get better prices by booking a late deal the situation has changed. “Nowadays, with lots of tour operators and airlines penalising customers who leave it until the last minute by putting on late booking charges, the advice is definitely to book early,” she stated.

Carol also advises avoiding travelling at peak periods, like school holidays, if you can as prices are much higher. If you really have to go then as you’ve got school-age children or you work in education “then it’s more important than ever to book earlier, probably up to 11 months in advance when the airlines first release their prices,” she added.

“Watch out for hidden charges on your flights on areas like luggage, meals on the plane and even choosing where you want to sit. These all cost extra so think things through. Do you need 20kg of luggage or could you make do with less? The same applies to pre-booked seats. Is it worth paying around £20 each to get seats together booked beforehand when, if you turn up at the airport in good time, you should be able to be seated together anyway?”

And don’t under-estimate the weight of your luggage, stated Carol, as paying for 15kg and then turning up at the airport with 20kg will incur a charge, sometimes quite a heavy one. Put together a packing list and try to travel light – you’ll be amazed how little you really need if the weather’s hot!

The poor performance of the euro in Europe over the last few years has made eating out more expensive in many countries, too. “As a result I’ve seen a big increase in the numbers of people booking all-inclusive holidays where basically everything like food and drinks is included,” said Carol.

“This is especially popular with families as we all know what it’s like taking children on holiday – they want drinks, ice creams etc and before you know you’ve spent a small fortune.”

Some countries are generally better value than others. “You get more for your money in places like Turkey and Bulgaria and for those who want to travel further afield, Thailand and Goa are good choices,” said Carol.

And don’t discount cruising, either. Sarah Ebden, who has wide experience helping clients enjoy cruises of all types and price ranges, says that early booking discounts are valuable. “Cruise fees are at their lowest when first on sale,” she explained. “Some luxury cruise lines even increase their fees as the sail date gets closer.”

Sarah advises looking out for promotional offers, and then grabbing them straight away. “You may not see them again as they’re rarely repeated,” she said.

Knowing the right time of year to look for discounts is always useful, too. Sarah points out that for cruises around Europe look for “specials” from late March through to April. For the Caribbean, the bargains are in the Autumn, and for river cruises low season is March, April and October to December.

“Sail from a UK port to save on air-fare”, stated Sarah. “Go for ships that are not in the spotlight as they will be cheaper. For example, Norwegian has just launched the Breakaway, therefore its predecessor – the Epic – will now have lower fares.”

Look for promotions such as on board credit and reduced drinks’ packages “as drinks on board can be expensive,” she added.

Ships going back to their home port – or repositioning – may also offer great bargains on this single trip, so ask your cruise expert about this. Travel in a group and take advantage of group

HOLIDAYING FOR LESS


HOLIDAYING FOR LESSdiscounts, although not all cruiselines offer this. And the good news is that tell your travel agent if you’re over 55 as cruiselines often offer discounts to the over-55s.

Wherever you go on your holidays, plan your budget in advance. If your hotel is simply a place to sleep and store your luggage, opt for a cheaper hotel with less facilities.

Do some research on local restaurants in the area you’re visiting and track down ways to eat, sleep, drink and sightsee for less rather than just getting there and then looking for bargains.

If you’re really skint, consider house-sitting. This is when you register with an agency and can be asked to look after someone else’s home around the country – or elsewhere in the world – while they’re away. You may have to care for pets or look after the garden but there are plenty of opportunities for this free holiday. Register with organisations like Trusted House Sitters if this appeals.

Or, you could swap your home for someone else’s in a different part of the UK or abroad. Again, this dramatically cuts costs. Find out more from companies like Home For Exchange.

And, of course, to safeguard your money – and your health – it’s vital

miss having them around?skype the grandkids

question about your savings? talk to the ombudsman (or fi nd us online)

0300 123 9 123fi nancial-ombudsman.org.ukhonest answers – to help you move on

to take out the right kind of holiday insurance. The Association of British Travel Agents (ABTA) reports that every year they come across examples of members of the public who have travelled uninsured and then run up substantial medical bills overseas.

“Travel insurance also provides essential cancellation cover should you fall ill or be made redundant before you travel, and covers for lost or stolen belongings and travel delays,” explained a spokesman.

“Insurance is not an optional extra but a travel essential. Consumers who travel more than once a year, especially on the spur of the moment, should consider taking out an annual policy. For the over 50s there are specialist insurances available which will cover pre-existing medical conditions and which take a more holistic approach to the risk associated with this age group.”

Coach holidays can be great value, especially when booking with a local operator. Ken Sims, Manager of Hull-based East Yorkshire Coaches, advises signing up to mailing lists and booking early. “Some of our most popular holidays can sell out very quickly,” he said. “As soon as our holiday brochure is printed we send it out to the thousands of people on our mailing

list, who then get a chance to secure the seats they want before the brochure goes on general release.” Using an independent local coach company can also save you money on tickets for attractions and events. Ken Sims, of East Yorkshire Coaches, says they can get great deals on theatre and exhibition tickets. “Many of our customers travel on our popular London Weekend breaks because they want to visit a particular attraction or show. We can use our contacts to get them discounted tickets to West End theatres or exhibitions – all they have to do is ask, and we’ll do our best to help.” Contacts:-East Yorkshire Coaches01482 222 444, [email protected]

Travellor Counsellor Carol Allen by Carremail [email protected]

Cruise Holidays Sarah Ebdenemail [email protected]

Trusted House Sitters go to www.trustedhousesitters.com

Home For Exchange go to www.homeforexchange.com

ABTA email [email protected]

Turn your thermostat downReducing your room temperature by could cut your heating bills dramatically. Every degree that you turn it down could save you around £65 a year on your heating bill.

If you have a timer, set your heating and hot water to come on when you need it rather than all the time.

Also, if you have radiators with valves you can control individually (thermostatic valves) it is worthwhile doing, as this helps you to direct warmth in the places you need it, can save money and be more energy efficient. Put thermal reflectors behind your radiators to reflect heat back into your room.

Using water wiselyIf you have a water cylinder you should turn it to 60oC. This is hot enough to kill any harmful bacteria, and heat your water sufficiently for household use.

If the temperature is any higher it is a waste of energy and there is an increased risk of scalding.

When you are cooking, always use the right size pan for the job, and the right sized hob ring for each pan. Remember to use a lid.

Consider taking a shower instead of a bath.

Top tips on waterUse less hot water with a lower temperature setting for the washing machine, dishwasher and shower.

Don't overfill the kettle, boil only as much water as you need.

If you boil your kettle with only a cupful of water it will cost you about 1/3p, but make sure you cover the elementOver a full year this will cost you £5.61

If you boil a full kettle it will cost you 11/2pOver a full year this will cost you £29.08.

Turn off electronic equipment on stand byDon't leave appliances or equipment, such as televisions and DVD players on standby, and remember not to leave laptops and mobile phones on charge unnecessarily.This could save you £40 a year.

You can buy a remote control extension lead which will help you to turn off all of your electronic equipment with the minimum of fuss, before you go to bed, or leave the house.

Remember, it is a fire risk if you leave equipment plugged in on stand by.

Top tips on appliancesIf you are buying new, always chose A rated or A+ rated equipment which use less energy and reduces emissions.

Defrost your freezer regularly, an iced-up freezer costs more to run.

Washing machines use a surprising amount of energy

l Always fill the drum with laundry to get the most value from the water and energy you're using.

Top tips on savingenergy and money...

l Avoid using the extra rinse as this is a water waster.l Switch to a 30oC wash instead of 40oC which can save you around £9 a year.

Switch to low energy or LED bulbsThese are a great and easy way to save energy. They plug straight into any lighting unit and use less energy. Some are even brighter than standard light bulbs but consume a lot less energy.

Low energy bulbs last up to 10 times longer than ordinary bulbs and using one can save you around £45 over the lifetime of the bulb.

If you have a garden, consider buying some solar lights which use the natural energy of the sun. As the lighting is mainly for decorative purposes, all the more reason to use this renewable source of energy.

Top tips on light bulbsTurn off any lights you don't need, but do make sure you have enough lighting on the stairs and hallway.

Avoid switching lights on and off regularly. The bulb will use more energy when first switched on.

Leave your curtains open during the day to make the most of any natural light, but close them as soon as it goes dark, to keep the room warm.

Top tips on energy useHome energy monitoring meters measure energy as you use it. This way you can see quite clearly just how much any of your household appliances and equipment is costing you.

According to the Energy Saving Trust, the average household could save around £250 through energy efficiency measures, such as closing the curtains once it has gone dark, or closing windows if it's cold outside.

Using the sunshine to power your homeIf you are lucky enough to have a photo-volatic system fitted to your roof, you will be able to make the most of the green electricity generated.

Things to remember:-l The low cost energy is generated during daylight hours, and must be used during the same day, as it cannot be stored overnightl Use your washing machine and other fuel hungry appliances during the dayl Think differently, using your washing-line, if you have one, instead of your tumble dryer.


13

Introducing Hull’s ECO Advisory Service

A new way to save money and keep warm at home

Your One-Stop-Shop for saving money and energyHull Warm Zone co-ordinates both local and national grants/funding for energy efficiency home improvements. We work in conjuction with many local organisations, charities and installers and because we are not-for-profit you can be sure that we are providing you the best value without compromising quality. All of our installers are local companies which are accredited by Hull City Council. We do not use canvassing agencies, out of town installers and do not endorse cold-callers.

New Grant Scheme - ECO ECO (Energy Company Obligation) is the partner scheme to Green Deal; however, the utility companies fund the cost of improvements instead of the householder.

Hull Warm Zone is a not-for-profit Partnership between Hull City Council, NHS Hull and various local health authorities. We provide an independent, impartial Advice Service for Hull residents wanting to save money and keep warm at home.

Tel: 01482-300300 or 01482 612 908Website: www.warmzones.co.uk/thezones/hull Email: [email protected]

If you are a home owner or private tenant then we may be able to provide free or reduced cost for:

• Cavity Wall Insulation

• Loft Insulation

• Boiler Replacements / Boiler Repairs

Under ECO you or your property could qualify if you are:

• in receipt of qualifying benefits

• living in qualifying property

• living in a qualifying area

Cliff ’s still Reelin’ and a-Rockin’Cliff usually spends Winter at his six bedroom villa in Barbados, surrounded by manicured gardens around an azure swimming pool.

When the Caribbean gets too hot it’s over to his vineyard retreat in Portugal. An enviable lifestyle that he can enjoy every day of the year, but he chose June 2013 to embark on a Summer tour unlike any other, performing his best loved songs against a backdrop of England’s most beautiful castles and stately homes before flying off to continue his tour in Israel.


Looking forward to your new tour – Midsummer Nights – Still Reelin’ and A-Rockin’ -great title, how many nights are you performing?Me too. Having performed the “Reelin’ and A-Rockin’” show “down under” I can’t wait to get started again. Fingers crossed, that we have a great Summer, we certainly deserve one!!l. I will be performing eight nights from Saturday June 1st and I will be singing at some of the most stunning sites in England on this tour including, Harewood House, Blickling Estate, Warwick Castle and Powderham Castle and finishing up at Hampton Court Palace. I know it is going to be great fun and hope you can join me and my ‘gang’.

Although you are enviably fit and slim are you worried about the toll this show will take on your body? (Probably not you are the most enthusiastic of performers and always seem to be enjoying yourself and giving your best).When you get older, performing does take more of a toll on your body. However, I make sure I train before I tour so my body is ready for any physical excursion. I tend to keep fit all year round so it’s not so much of a shock to my body when I do go on tour. I try to play tennis around three times a week. However, I do leave bigger gaps between my tours these days.

Have you ever wanted to do something else to earn your living?No, never. Ever since that day I first heard Elvis, I wanted to sing, and I can’t imagine myself doing anything else. I’m sure that if I hadn’t become a performer, I would have got myself into the industry somehow, be it producing or song writing.

What are your top 5 desert island discs?I would have to take “Heart break hotel “by Elvis, “You got my letter” by Boz Scaggs . Any track from Hank Marvin’s “Django’s Castle”CD. “I honestly love you” by Olivia Newton-John and “Johnny B Goode” by Chuck Berry.

Who do you think are the best acts today who will stand the test of time?There are some very successful singers out there. Adele, Rhianna & One Direction. I’ve heard some impressive stuff on the radio but too often nobody tells you who they are, so I don’t know their names. Our business has changed so much that in terms of “who will stand the test of time” well, I guess only time will tell !!!

How would you spend your time if you were free from commitments for a full day?If I was free from commitments for a full day, I would definitely play some tennis, watch a movie and then get with some friends and have a curry dinner.

What words of wisdom would you give to a young singer?I would give them the same advice that my father gave me. When I was getting serious about singing, my father told me that if I didn’t make it, there was still a life to be lived. Then, when I recorded Move It, he asked me: “Do you really want this? If you do then give it your all and give it all the time.” This is true for any career that you want to pursue, if you want to do it then give it your all.

How often do you get together with your family?I try to get together with family as often as I can. When I’m on the road performing, I don’t really have much time to myself to get to see family or friends. So whenever I have a break I try to see family and close friends. As I have homes in Barbados and Portugal they love to come out and visit and of course it’s a holiday for them.

Just prior to the tour we decided to ask Cliff some questions about his lifestyle as the Peter Pan of Pop...

For all things Cliff please visit www.cliffrichard.org

I N T E R V I E W

INJECTING COLOURINTO YOUR LIFE

Interior designer Niki Schäfer is calling for us to bring colour back into our homes after what she sees as the depressing takeover of ‘magnolia walls and brown sofas’. A recent survey undertaken by Dwell-Being showed when asked to describe which of nine colour schemes best matched the rooms in the respondent’s houses, neutral colours had the majority vote in every room of the house including 53% had neutrally coloured kitchens, 46% have neutral main bathrooms and 38% have neutral master bedrooms. But if colour is a powerful tool in creating atmosphere, interest and depth in a room, why are so many of us shying away and hiding behind neutrals? Schäfer, who has an interest in the psychology of interior design, believes the overwhelming effect of our increasingly busy lives could be to blame: “After a long day juggling work, the school run, walking the dog and possibly a hobby if we’re lucky, maybe we subconsciously feel that all we want these days is a neutral living room to come home to and unwind in. But colours can be incredibly soothing and calming if you pick the right one. Colour isn’t something to be frightened of; bland is something to be frightened of!” Mass production and the infinite world of online shopping mean we have endless choices when it comes to designing our interiors yet do many of us still feel too overwhelmed to step out of our neutral comfort zones? Schäfer says we should take the opportunity to add colour to our rooms, from wall colour and statement pieces of furniture to cushions, throws and lights: “We should use colour to define and influence the different spaces in our homes. Different colours can be used to show our personality, stimulate creativity, to support and calm us and even to increase the flow of conversation!” Niki Schäfer has been working closely with Sally Webb of Connect 2 Colour who hosts specialist art workshops designed originally for children and adults with special educational needs to connect through art and colour, but is successful now in the home and corporate arenas. Schäfer believes that colour can have a powerful psychological impact, and we need to harness this potential for our interiors. Schäfer says: “Colour has been used for decades in shops, therapy rooms, hospitals and even prisons to influence people’s behaviour. Hospital wards are often painted green for its soothing properties, and in many prisons you start in white wash and for good behaviour you are moved into more colourful closer to home colours. Why are we hiding from colour in the home? “I am not suggesting we haven’t moved on from the eighties and nineties with each room a different loud and proud colour but we shouldn’t be afraid of using colour to make a statement or to add something to the mood of a room.”

So where can we start when it comes to colour at home? Niki Schäfer has put together some colour tips to help create the right space for you in your own home. · Red is a powerful, attention-grabbing colour. It is stimulating, and denotes strength, warmth and energy. Use red to decorate dining rooms to draw people together and stimulate conversation. · Blue is the colour of the mind and is soothing. It is a serene colour, which denotes communication, reflection and calmness. Use blue in your home office to increase productivity and minimise stress. · Yellow is a stimulating colour which can lift our spirits and denotes sunshine and happiness. Use pale yellow in kitchens where happy colours can be energizing and uplifting. · Green is the colour of balance and can be restful. Combining the cheeriness of yellow and the calmness of blue, green is suited to almost any room. In the kitchen, green can cool things down, or when used in the living room can encourage you to unwind. · Purple can be rich and sophisticated in its darker forms, and calming and spiritual in its lighter forms of lilac and lavender. Use purple with curtains or cushions to add a touch of luxury to your room. · Orange evokes enthusiasm and excitement, and is a fun colour. Use orange in a playroom or place for exercise for its stimulating values. · Pink is a psychologically powerful colour, which can be nurturing and soothing. It can denote femininity, love and tranquillity. Too much pink can be physically draining, so use it as part of a wider colour scheme in your room.

www.dwell-being.co.uk



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F A B U L O U S A F F O R D A B L E B A T H R O O M S

18

Whether your house feels empty now the children have flown the nest, you have retired and want to make some changes to your home, or you feel your home no longer reflects your personality, Niki Schäfer, founder of interior design company Dwell-Being says we psychologically need different spaces to create our perfect home.

Schäfer explains: “Understanding and appreciating space in a home is essential. We need space to think clearly, we need space to cook a meal, we need space to breathe and get away from it all, we need head space, me space and we certainly need space for our shoes/ power tools! If the children have left home, the house which has been dominated by the family way of life for probably more than two decades can all of a sudden feel like a quiet shell particularly if the mother has been a ‘stay at home mum’. It can feel liberating but can also often feel lonely and empty and can involve quite a process of reflection and style rediscovery, before you can look at the house that will be with you for the next exciting chapter in your lives.

“Some of us plan on living beyond our 100th year and therefore 50 is really only half way through life so it can be a wonderful time for change! The house does perhaps in time need to reflect changes in current and forthcoming lifestyle though, especially if it is a large investment such as a new home build or complete refurbishment. I have a client who is designing a lift

IN PURSUIT OF THE PERFECT HOME AND SPACE

In pursuit of the PERFECT HOME AND SPACE

into their home despite being very agile and healthy, but they know there will come a time for the lift rather than the stairs. Getting this balance right is key. Understanding what your future holds is exciting but it needs to be practical too.

“Generally the plus 50’s know how much money they have. University fees are coming to an end and hopefully the children are earning their own income so the household finances start to look in much better shape if future investments have been catered for. Their experience in life also means they know where to invest in longer term pieces like furniture to be inherited and where to have some short term fun such as with accessories.”

Schäfer stresses our homes have an impact on our health: “Your home environment is more than just four walls and a lick of paint. It can dictate how you feel. It can boost your self-esteem; it can calm you down, or make you more productive. Our environment is so much more than the latest wallpaper or a stunning pair of curtains. How is your home space working for you - does it give you the breathing space you so desperately crave? Does it feel organised and efficient and equally comforting and secure? Does it reflect your personality and who you really are? If the answer is no to any of these questions, your home could be affecting your well-being.”

This subtle blend of psychology and interior design is what underpins Schäfer’s company, Dwell-Being, and has helped countless families and individuals to make their dream space a reality. Schäfer’s eclectic experience of living in over 100 homes, including the most unlikely of places such as a cheese cake factory in New York and a railway station in Scotland, makes her well qualified in creating space.


Schäfer concludes: “Harnessing the importance of each of our seven spaces and learning how to make them beautiful and appealing to everyone who uses them is an art and a science. After all, our environment is so much more than the colour of the walls and what furniture we choose. It’s only when we’re in an environment that’s perfectly suited to us, that we can truly be ourselves.”

Niki Schäfer’s seven steps create the three foundations to a home – the act of personal style, the science of family thinking and the discipline of house rules:

1) Outer Space - Understanding what home really means to you is important. Where do you want to live? What neighbourhood is right for you? What do you want your home to look like? What facilities and local resources do you need close by? All of this has to be thought through very carefully as you make those vital decisions about buying (or whether to stay in) your home.

2) Me Space - A home is a blank canvas for you to express your personality, your aspirations and also a safe place for your memories. Figuring out your own personal style isn’t as difficult as you might think and once you’ve worked it out it’s such a pleasure to shop for your home.

3) Head Space - Finding the time to design and decorate a home can be one of the most difficult hurdles to pass. We have so much to do and we juggle so much. Working out why we are doing all the things we are doing (so much on autopilot!) and getting rid of what’s not really helping us can save a huge amount of time.

4) Thinking Space - We all think differently in the home, even our children who we mould and love turn out to have very different ways of thinking. Thinking space is a space in the house that really needs to be understood if the home is to be harmonious.

5) Dream Space - Bedrooms have become such busy spaces, places where we work, sleep and keep entertained. This isn’t helping us in our stressful lives. A bedroom is a place to relax in and to recuperate at the end of the day; not to feel more stressed by. Design a space to dream in.

6) Breathing Space - We are spending so much time consumed by technology and screen time that we forget about the simple pleasures. Finding somewhere to sit quietly in our home and simply breathe is an invaluable space. Creating the habit of stopping for a moment or two with a drink, or maybe just to drink up the view, does our wellbeing the world of good. Have a space to stop rushing.

7) Heart Space - Designing a space in the heart of the home – the kitchen, dining and family room is a way to ensure that our family communicates well. Creating a place where the family comes together every day, where they can share stories and feel supported is an undeniably important space in the house. This is more than physical space; this is the space we need to give to others, to hear what’s truly going on in their lives, not to simply pay lip-service to it.

Written by

Niki Schäferfounder of

Dwell Being

www.dwell-being.co.uk

MEDITERRANEAN BEEF BURGERS

Everyone loves a burger and you can still eat these when on a diet. Bulking the meat out with some grated onion and

courgette makes the burger feel more generous with few extra calories, and you’ll find no one will notice the difference.

They’ll be too busy enjoying the succulent combination of beef, basil and mozzarella, all packed into crusty ciabatta.

HOW TO LOVE FOOD AND LOSE WEIGHT

Grills & Roasts

Trim the courgette and grate it coarsely on to a board, then tip it into a large mixing bolw. Peel the onion and grate it coarsely, then add this to the bowl with the courgette. Put the minced beef, garlic, oregano, basil and tomato paste or purée into the same bowl and season well with salt and pepper. Mix with clean hands until everything is thoroughly combined.

Divide the mince mixture into 4 evenly sized balls and flatten each into a patty shape about 2cm thick. Brush the oil over a large non- stick frying pan and place over a low heat. Fry the burgers gently for about 10 minutes or until nicely browned and cooked through, turning them halfway through the cooking time. Preheat the grill to its hottest setting.

While the burgers are cooking, cut the ciabatta rolls in half horizontally and place them on a grill pan, cut side up. Cook under the preheated grill until lightly toasted. Remove from the heat and take the bread off the tray and put it on to one side.

Place the hot burgers on the tray and top each one with a slice of mozzarella. Put the tray back under the grill from another 1-2 minutes or until the mozzarella has melted.

Put the bottom half of each roll on a plate and top with sliced tomatoes and basil leaves. Add a dribble of balsamic vinegar and some black pepper. Add a sizzling hot burger, top with the remaining bread and serve right away. Fantastic!

413 calories per portion

SERVES 4 1 small courgette1 medium onion

400g lean beef steak mince2 garlic cloves, peeled and crushed

1 tsp dried oregano1 tsp dried basil

1 tbsp sun-dried tomato paste or tomato purée1 tsp sunflower oil

4 ciabatta rolls100g reduced-fat (light) mozzarella, well drained and cut

into 4 slices2 large ripe vine tomatoes, sliced

fresh basil leavesbalsamic vinegar, for drizzling

fine sea saltfreshly ground black pepper

Concluding our Hairy Bikers series

SERVES 4

4 boneless, skinless chicken breasts1/2 tsp sunflower oil, for greasinglime wedges, to serve

CAJUN SPICE MIX

5 tsp ground cumin4 tsp smoke paprika2 tsp dried thyme2 tsp dried oregano2 tsp coarsely ground black pepper1/2 tsp cayenne pepper1 tsp flaked sea salt

potato wedges

3 medium potatoes (about 475g)1 tsp sunflower oil1/2 tsp paprika 1/2 tsp flaked sea saltfreshly ground black pepper

chive dip

100g low-fat natural yoghurt2 tbsp finely chopped chive

CAJUN SPICED CHICKEN WITH POTATO WEDGES AND CHIVE DIPThis recipe, with its raging Cajun spicy flavours, was inspired by the fab food we ate when we made our trip down the Mississippi. It’s a real treat but surprisingly low in fat, so you can enjoy a few - and we mean a few - potato wedges alongside.

Preheat the oven to 220oC/Fan 200oC/Gas 7. To make the Cajun spice mix, put the spices and salt in a jar and seal tightly with a screw-top lid. Give the jar a really good shake so that all the spices are mixed together - you can do a bit of a samba at the same time! This spice can now be stored in a cool, dark place for several weeks.

Peel the potatoes and cut them into 8-10 long wedges, depending on how big they are, and put them in a bowl. Add the oil and toss lightly to coat all the wedges. Sprinkle with the paprika, salt and lots of freshly ground black pepper, then scatter them on to a baking tray. Cook in the preheated oven for 20-25 minutes, until tender and lightly browned.

Whilst the potatoes are cooking, place each chicken breast between 2 sheets of cling film and beat with a rolling pin until the meat is about 1.5cm thick. You need to make the chicken breasts all the same thickness so they cook evenly.

Brush the griddle pan or non-stick frying pan with a little oil and place over a medium-high heat until hot. Sprinkle 1 teaspoon of the spice mix over each chicken to dust it lightly.

Griddle or pan-fry the chicken breasts for 2 minutes, then turn them over with tongs and cook on the other side for a further 1 minute. Finish by cooking the chicken for 1 more minute on each side or until cooked through. They should be no pink remaining. Put the chicken breasts on a plate and leave them to rest for 3-4 minutes.

To make the chive dip, mix the yoghurt and chives together. Spoon into small pots and put 1 on each plate. Divide the potato wedges between the plates and add the cooked chicken breasts. Serve with lime wedges for squeezing over the chicken and a large mixed salad.

203 calories per portion 381 calories per portion (with pitta)

284 calories per portion



For full details, including location maps and exhibitor lists, go to www.lawnsandbeaulieushows.com.

BeaulieuThe second HERCMA event is on the Beaulieu estate in the New Forest, Hampshire, (Hides Field, Beaulieu, Brockenhurst, Hants. SO42 7ZN.) It takes place two weeks after The Lawns, from 27th to 29th September. This is the main caravan holiday-home show for the south of England and features many of the “static” models already seen at The Lawns – well over 130, including holiday lodges and park homes – but no touring caravans or motor caravans are displayed.

Holiday Caravan and Park Home 2013 will be open on Friday, Saturday and Sunday, giving visitors three days to peruse the models and also a chance to see the various other attractions that Beaulieu has to offer – a separate admission charge applies – such as the National Motor Museum, the old Beaulieu Abbey, and Palace House,

Lawns and Beaulieu Shows 2013The Hull and East Riding of Yorkshire Caravan Manufacturers’ Association runs two events every September, to introduce the new season’s caravans, holiday homes, lodges and residential park homes.

LawnsThe first show, at The Lawns on 7th & 8th September (The Lawns, Harland Way, Cottingham, East Yorkshire HU16 5SQ.) will feature more than 120 new touring caravans and about 160 caravan holiday-homes, lodges and park homes from most of the major British manufacturers.

The annual Caravan Extravaganza gives enthusiasts from all over the UK their first opportunity to see the new season’s models. A massive accessory shop is set up within The Lawns Centre; there is a small funfair for children, food stalls and all sorts of other entertainment to make this a fun day out for the family.

home of Lord Montagu and his family.

For The Lawns Extravaganza, visitors will be able to hire wheelchairs and mobility scooters from Yorkshire Mobility. Prices start from £10.00 for wheelchairs and £15.00 for scooters.

Please call between 9am and 5pm Mon-Sat to book one on 01482 503655 to avoid disappointment.

Call 07885 911 113 for more information

FINALLY

HOT STUFF

I WILLSURVIVE

GIRLS

JUST WANNA

HAVE FUN

IT’SRAINING MEN

GO WEST

OUT & ABOUT

YOUR HOME FROM HOME...See the very latest and best in stunning holiday

accommodation that the British caravanindustry has to offer...

THE ANNUAL CARAVANEXTRAVAGANZA WEEKENDThe Lawns, Cottingham, East Yorks. HU16 5SQ

Saturday and Sunday 7th and 8th Septemberfrom 9am to 5pm each day

HOLIDAY CARAVAN 2013at Beaulieu in the New Forest, Hants. SO42 7ZN

Friday to Sunday 27th to 29th Septemberfrom 10am to 5pm each day

On show will be the latest touring caravans,caravan holiday-homes, lodges and park

homes, plus awnings and everything else youand your family will need for brilliant

holidays all-the-year round.Entry costs £3 per person, £7 per

family; parking and showguides free

On show will be a wide selection of thelatest caravan holiday-homes, lodges and

park homes, with sundecks, etc., andother equipment plus details of many

great holiday parks.Entry is just £4 per car, with a free

showguide

for details see the website:www.lawnsandbeaulieushows.com

HOTLINE FOR BOTH SHOWS: 07885 911 113


OUT & ABOUT

What’s On at The Endsleigh Mercy Centre...Beverley Road, Hull HU6 7LJ01482 342779www.endsleighcentre.org.uk

Traditional and Contemporary folk......with “Stories, Songs and Humour” by Gary and Vera Aspey - Sat 14 Sep, 7.30pm - Function Room. £7/£8

‘Eddie and the Goldtops’ by Bad Apple Theatre Co.......a play written and directed by Kate Bramley. Eddie, a budding musician is torn between fulfilling his deathbed promise to his father of never missing a delivery once he takes over the family milk round, and his music career. ‘Extremely funny’ The Stage - Wed 18 Sep, 7.30pm - Hall. £10/£8, family ticket £25

The Trials and Tribulations of Mr Pickwick......A play with Q & A after the performance. A wonderful opportunity to learn all about him and his adventures. Fri 20 Sep, 7.30pm - Function Room. £10/£12

Simon Mayor and Hilary James......”Britain’s leading hot fingered mandolin virtuoso’ Simon is one of the World’s foremost mandolinists. Hilary James’ elegant singing easily crosses the divide from big band to traditional ballads, blues, Berlioz - Handel. Fri 27 Sep, 7.30pm - Function Room. £10/£12

Country Music Show......Sat 19 Oct, 7.30pm - Hall. £6 or 2 tickets for £10

Roy Orbison Tribute Act with Dave Montana......Sat 2 Nov, 7.30pm - Hall. £6 or 2 tickets for £10

Autumn Student Showcase......RJS Guitar Music. Guitar playing by local students. A chance to give local talent a platform! All welcome. Sun 3 Nov, 1pm - 5pm - Function Room. £5

Fancy Drag Race for Dove House HospiceSaturday 21st September

Dove House Hospice has a new event to add to their calendar and this time it is just for the men!

On Saturday 21st September Dove House Hospice are encouraging the men of Hull and East Yorkshire to don a pretty dress, a perfectly coiffed wig and apply some bright lippy and take part in the very first Fancy Drag Race! The walk, jog or sashay will begin from Princes Quay at midday and will follow a 4 mile route through the old town and the marina.

The event is a fun and unique way to get your friends, colleagues or the lads from the pub together to help raise much needed funds for the local charity. Registration for the event is just £5 and each participant is asked to raise a minimum of £20 sponsorship.

Fundraising co-ordinator, Amanda Ashburner said “We are very excited to bring this male only event to our calendar and we would like to encourage men and boys of all ages to get involved! It promises to have a great atmosphere and I hope many will come and cheer everyone on on the day too!”

Whether you are taking part in memory of a loved one or just excited for the chance to be part of a fun day whilst raising much needed funds for the local hospice, register now online at: www.dovehouse.org.uk/fancydragrace, call the fundraising team on: 01482 785 743 or email: [email protected].


Your autobiography captured in a beautiful, illustrated volume for your family to treasure.

Complete with a web site of your pictures and recordings of your stories. Written in Haworth, home of the Brontes.

Haworth gave birth to the historic novels of the Bronte sisters and it can become the birthplace of your personal story. Makes a wonderful gift for loved ones.

Bronte Book will publish your personal autobiography, written and published in Haworth, to pass on as a living legacy after making detailed recordings.

Within the four month long process comes your own web site (also available separately) containing recordings, pictures and special stories. Your own living legacy which we know you will enjoy compiling.

You may choose a book and/or a web site and an e-book within the package which starts from £300 ranging to £2,750 for the full process, which can include up to 20 books. A deposit with instalment payments plan is available.

My Bronte Book

Details from www.brontebook.weebly.comor Bronte Media, [email protected]: 01535 959002, Mobile: 07866 626090

Stay Safe OnlineFrom shopping online to skyping with the grandkids, there’s no denying that the internet plays a big role in modern living. Whether you’re an IT expert or a networking novice, there’s a big worldwide web out there. So it pays to take some simple steps when surfing online.

Shop safeShopping online gives you far more options than popping to the shops. But how do you know which websites are safe to use? A quick internet search or checking user reviews can give you a good indication about whether you can trust the site. If you’re buying something online, some ways to pay are safer than others. For example, using a credit card gives you legal rights if your goods don’t turn up or aren’t as they were described. Not everything is going to be covered though, so check before you buy. Alternatively, an electronic payment method (like PayPal) is much safer than a direct transfer.

Magic wordWhen setting up online accounts, it pays to vary the passwords, security and PIN numbers you use. Remembering passwords can be tricky, so why not get creative? Try using a favourite song title, or an old telephone number that you won’t forget. Never give your password details to anyone asking for them unless you’re sure the request is genuine. If you’d like to keep your privacy online, you don’t need to give your real name on forums or social network sites like Twitter. And always invest in good anti-virus software.

Online bankingInternet banking can cut down the time you spend standing around in your local branch. You can move money in an instant online – but make sure you’re paying in to the right account. Bank transfers only match numbers not names, so if you type the wrong digits in, you might lose your cash. If you do have a problem - or want to get started with online banking - contacts your bank.

Free trialsThere’s a wide range of great software and apps that you can download online many of them offer free trials – but will ask for your account details to set them up. If you sign up to a trial make sure you note down when it ends, as the business will automatically debit your account after this date. If you need to cancel any direct debits to websites remember to cancel them with your bank as well as with the site itself.

We hope that our tips make your online adventures free from worry. If you do find your finances stuck in the web, the ombudsman can help point you in the right direction. Get in touch on 0300 123 9 123 or find us online at www.financial-ombudsman.org.uk

For details of advertising CALL 01204 796 494 or email

[email protected] today.

THE NEXT ISSUE OF

HULL & EAST RIDING IS PUBLISHED IN DECEMBER


Grandparents RightsIn Family Law, there are a lot of myths and half-truths floating about. One issue which seems more misunderstood than most is the ‘inevitable’ impact on contact between grandparents and their grandchildren after parents separate, or more accurately, that if it happens, there is nothing that can be done. In the current financial climate, more grandparents than ever before are providing regular childcare for their grandchild whilst parents work; in effect they become secondary carers. It is estimated that between one third and half of working families need to rely on grandparents for support with childcare. As a result, many children are able to enjoy and benefit from a close relationship with their grandparents. I was lucky enough to have a very close relationship with my own grandparents and am consequently a firm believer in the positive effects such a relationship offers a child. It is therefore with deep sadness that so often I see the time grandparents and their grandchildren share together being reduced when a relationship breaks down. Even more heart-breaking are figures that suggest that as many as 42% of grandparents are missing out on this special relationship altogether following a family breakup. As a legal specialist in children, it is difficult to hear stories of estranged grandparents reluctantly accepting their ‘fate’, seemingly helpless as their own grandchildren grow up as strangers to them. Many grandparents are unsure of their rights and confused about available remedies. While it may appear that the prospect of contact is bleak, the loss of the relationship is not inevitable. As many people are aware, grandparents do not have an automatic right in law to make an application for contact. However it is wrong to believe this is an insurmountable hurdle, or one which is indicative of the prospects of overall success, even if passed. An application for permission to submit an application is a straightforward process, which is aimed at weeding out malicious, poorly motivated or frivolous applications which have no real prospects of success. It is sad that instead, it scares many grandparents with very genuine motives. Any grandparent who can demonstrate a genuine attachment to the child, and desire to continue contact will almost certainly be allowed to make an application for a contact order. Although there is no legal presumption that grandparents should have contact with their grandparents following the separation of a family, it is important to realise that nor is there such a presumption in favour of parents in the relevant statute. Instead, the law recognises that it is in a child’s best interests to maintain a relationship with all members of their close family. Most courts will assume that each of the parents will facilitate contact with extended family, at least on their own side, even if not that of their ex-partner, but of course sadly, family politics often mean this is not the case. Grandparents need to be confident in realising that their relationship has inherent benefit to a child, and that they are

not beholden to their own children to allow it to happen if they do not or cannot recognize that themselves. I am not encouraging litigation and recourse to the courts as anything as a last resort. Despite being a lawyer, I believe that court is, in so many cases, not the answer. The problems suffered by grandparents often stem from the fractured trust which arises when a relationship breaks down. A court application is unlikely to re-build that particular rift. Instead, messages of reassurance and support often go a long way. If direct discussions are fruitless, or impossible, mediation can also offer a less confrontational platform for issues to be aired. There is also ‘child consultation’ mediation, which allows the child’s views to be taken into account if they are of an age where this is appropriate. Many parents’ opposition to contact stems from insecurities that somehow their own relationship with the children will be undermined. Agreeing to conditions, especially in the early stages, even if they seem unreasonable, can often help. It is not unusual for progress to then follow, even if slowly. If progress cannot be made through any more gentle means, then grandparents should not be scared of going to court if this is the only way to safeguard an ongoing role in their grandchild’s life. Far from being “selfish” (an allegation I have seen used on many an occasion), it is important to realize that the role of grandparents in the lives of their grandchildren, especially during the breakdown of a parental relationship, can offer the stability, security and continuity that children need. The range of orders a court can make is wide, and can include creative solutions to staying in touch, even across significant distances and international borders. They can include anything from direct contact, to telephone calls, emails and letters, and also make provision for things such as guaranteed acceptance of birthday and Christmas gifts. My own parents separated during my childhood. However I was fortunate enough that they both understood that despite their own differences, it was right for me to continue to see each of their respective parents. I know for a fact that their continued presence in my life helped me to adjust to that change in our family structure, and gave comfort and reassurance when everything else was ‘different.’ It is sad that so many children, already suffering the effects of a parental separation do not have that support and further, then have a second relationship to grieve. There are increasingly loud calls for the law to change, so as to afford a stronger emphasis on the survival of extended family relationships post-divorce. Whilst change seems a long way off, I sincerely hope it will come eventually. In the meantime, neither grandparents nor their grandchildren need suffer the loss of each other in silence. Written by Cara Nuttall, a leading family lawyer who runs the Children Team at Slater & Gordon in Manchester.

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Few of us like to think about dying, however the relevant legislation requires us to plan well in advance. This means making the necessary provisions now.

It is important when planning to transfer an estate that adequate provision is made and getting the right balance requires considerable skill and foresight. We provide a discreet comprehensive estate planning service that includes:

• helpwithplanningandreviewingawill;

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• arrangingadequatelifeassurancetocoverpotentialinheritancetaxliabilities.

We also have expertise in dealing with trusts; a relatively easy and very tax efficient way to set aside assets for future beneficiaries outside the inheritance tax net. We can advise on the most suitable type of trust to fulfil your wishes, assist in setting up the trust and provide the full range of accounting services required for trust management.

For more information call us on 01482 881919.72 Lairgate, Beverley, East Yorkshire HU17 8EU

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DON’T LEAVE IT TO CHANCE...LEAVE IT TO THOSE YOU LOVE.Or more precisely, this is about something very important that you may not yet have done for your family. The National Consumer Council has estimated that within the next 10 years or so, around 1 million people (spouses, partners, children) will suffer financially - just because their loved one didn’t make a legal and valid Will.

Do YOU understand Inheritance Tax? We usually want our estate, large or small, to pass on eventually to our children. But all too often we hear of cases where ex-spouses, distant relatives or other unwanted third parties, get their hands on your assets and possessions when you pass away.

And the Government and local authorities are always waiting to take money from your hard-earned estate; for example Inheritance Tax. How many people fully understand the recent changes and the threshold guidelines? With the appropriate help most people can minimise this Tax, quite legally, just as wealthy people have been doing for years.

Paying for care of the elderly Although the Government has recently announced a comprehensive review of the provision of elderly care, one thing you can be certain of - no Government is going to foot the whole bill for everyone and property and assets will still be vulnerable. Plan now to minimise this and other potential losses that could see your loved ones not inheriting what you want them to.

Could you execute a Will?Making a Will is a very important step to take, but are you sure that all your wishes and forward planning will work properly once you have passed away? Having someone you can trust to execute your Will and understand all the processes is vital.

What about whilst you are still alive though? Naturally, as people live longer, the number of cases of dementia or other similar conditions is increasing. If this happens, and you have made no provisions to allow someone to assist you legally, families find themselves tackling costly, time consuming and distressing difficulties. Setting up a Lasting Power of Attorney now keeps you in control, whatever happens in the future.

Tracy Hutty FCCA, CTA, TEP. APFS Chartered Financial Planner.

Tracy is a Tax Specialist, Chartered Financial Planner and Wills & Probate Manager at cba Accountants and can help you plan your Will, advise on Trusts and much more. Get in touch today on 01482 881919.



language is open and friendly to avoid unintentionally coming across as stressed or irritated.” Furthermore, Dr Lynda Shaw urges there are active steps that people can take to slow the rate of mental decline from Dementia, and even to avoid succumbing to the illness altogether. Most types of Dementia are degenerative, but some causes can be stopped or reversed if they are found soon enough, and Dr Shaw believes there are many things you can do to protect yourself; “Spotting the early signs of Dementia is crucial to being able to reduce the rate of deterioration. With the right lifestyle and guidance, we can help those suffering with Dementia in its early stages – and even those who aren’t – retain their independence and prolong their lives, and live as normally and happily as possible.” Tips to improve your chances at keeping Dementia at bay: 1. Keeping your brain active brain active is the most

important way to avoid succumbing to Dementia Challenge your brain daily with crosswords, sudokus, maths puzzles, or even a game of hangman, noughts and crosses or Pictionary with a friend.

2. Use your hands. Gardening, knitting, writing a diary will help improve your coordination and boost brain activity – even practice writing with your other hand to exercise the opposite side of your brain to challenge yourself!

3. Exercise regularly. Even just 10-20 minutes of walking daily can reduce the risk of Dementia through improving cardiovascular health to maintain blood flow to the brain. Not to mention the benefits of some

Dementia is an age-related syndrome that affects nearly 600,000 people in the UK, and is now the most common disease in the elderly. Living with Dementia is very difficult for both sufferers and their friends and families, but Dr Lynda Shaw believes it doesn’t have to spell the end of a happy and meaningful life. She strongly upholds that there are steps you can take to help Dementia sufferers enjoy everyday activities and make the most of their later years, despite their illness: “It is a common misconception that once Dementia has been diagnosed and begins to affect a person’s life, there is little that can be done to help the person. Whilst Dementia can of course at times be frightening, confusing and upsetting for both the sufferer and their carers, many of those with even advanced Dementia can still take great enjoyment from life, and it is a huge mistake to think otherwise. “As Dementia worsens this will obviously mean a lot of changes in life, and what the sufferer can cope with will undoubtedly change over time. Try varying activities to find what works and what doesn’t, and tailor things to an appropriate level of ability so the person doesn’t get frustrated. Even simple pleasures such as a walk in the park or listening to music can help increase the quality of life of a person with Dementia, so stay flexible in your planning and be creative in thinking of activities the person will enjoy. Most importantly, always focus on the positives.” Dementia affects people differently and can have several causes, the most common of which being Alzheimer’s Disease; its symptoms can affect memory, perception, understanding, judgement, emotions and even personality. Dr Lynda Shaw admits that there is no standard formula for how to deal with Dementia, as it depends hugely on the individual and the stage of their illness, but advises carers to invest time in activities that the person once enjoyed, and incorporate socialisation into daily routine wherever possible. “When dealing with severe Dementia, it’s often easy to focus on the illness and lose sight of the individual. Whenever you see the person with Dementia treat them with respect and dignity to help them feel confident and valued, however advanced their Dementia may be. Equally, it is important to communicate in a clear and reassuring way to help the Dementia sufferer feel at ease. Even if the person doesn’t understand what you’re saying they may pick up on non-verbal communication, so ensure your tone is warm and that your body

DEMENTIA –Making the Most out of Life

Sufferers of Dementia can still enjoy their later years and can take active steps to lessen the effects of their illnesses with help urges cognitive neuroscientist and ageing specialist Dr Lynda Shaw.


fresh air and a change of scene!4. Keep socialising. Arrange a weekly coffee date or

phone call with friend or family member, join a book club, take up a new hobby, or volunteer for a charity in your local area.

5. Control high blood pressure by maintaining a healthy, balanced diet, cutting back on alcohol intake and quitting smoking.

Tips to help those with Dementia 1. Find out as much as you can about Dementia and

how it is affecting the particular person involved. That way when you talk to other family and friends about it, you are in the best position to be understanding and offer the right kind of support.

2. Let them and their family know you are there for them by making sure you stay in touch. Arrange regular meet-ups or just pop round for a cup of tea and a chat – even a quick text or phone call to let the family know you’re thinking of them can make a huge difference.

3. Be a good listener – those supporting the person suffering with Dementia often need someone to talk through things with, so ask thoughtful questions and listen carefully, and give them time to explore their feelings freely without judgment.

4. Organise a treat or outing to include the person with Dementia. Think of an appropriate activity for everyone to do together, such as a walk in the park or a trip to the seaside, and give everybody a fun day out.

5. Offer practical tips for how to make life easier for the Dementia sufferer. Small suggestions like placing useful telephone numbers by the phone or labeling cupboards and drawers can make a huge difference to daily life.

Helping Families of those with Dementia

1. Caring for a person with AD can have physical, emotional and financial costs. The demands of day to day care, changing family roles, and difficult decisions about placement in a care facility can be hard to handle.

2. Becoming well informed is really important.3. Developing good coping skills 4. Having a strong network of family and friends also are

important 5. Staying physically active helps us cope emotionally to

being a carer6. Getting support groups for respite and expression of

concerns

Supporting people with dementia is part of the everyday tasks for the Bluebird Care team in Hull and Beverley. A recent customer was able to remain at home with 24 hour care whilst her husband was in hospital recovering from a fall. He was discharged after 3 weeks but was delighted his wife had been able to remain in her familiar home environment without the disruption of going into a care home.

“I would like to thank you for your help over the last 3 weeks or so. I am not sure how we would have managed without you....it is reassuring to know that we can call you in the future should the need arise”.

In addition to emergency short-term support the team also provide care and support to customers on a long-term basis with daily visits. During these visits assistance can be given with practical, everyday tasks as well as social and therapeutic activities.

“I think the work you and Pat are doing on my behalf is beautifully executed.....I can’t thank you too much for how you are calming me each day”.

www.bluebirdcare.co.uk

qrf ree.kay wa.com (312×312)

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Bluebird Care Hull and BeverleyVictoria House, 38 Derringham Street, Hull

What we offerWe offer everything from personal care to shopping, cleaning or social visits. In fact everything you need to stay in the comfort of your own home.

AlternativeBluebird Care offers a realistic cost - effective alternative to residential care. With familiar friends, relatives and possessions around, Bluebird Care ‘just happens’.

Our staffOur staff are caring, trained to give medication and police checked.

Call our professional team on 01482 332267


Plan aheadThere comes a stage in all our lives when it’s natural to think about when we won’t be here. We wonder about loved ones and what to leave them.

There are some things, however, that we wouldn’t wish to leave them. These include the burden of high funeral costs and the worry of deciding on the funeral arrangements.

If you have concerns about such matters, a Golden Charter funeral plan will bring you peace of mind.

So many reasons to choose Golden Charter: Consideration for loved ones is the most frequent reason for purchasing a Golden Charter Plan.

A Golden Charter plan covers all the costs within our independent funeral directors’ control.

Financial securityYour payment will be held by an independent Trust Fund on behalf of your selected funeral director.

Proven valueOn past evidence a Golden Charter plan is better value than a high-interest building society account.

Freedom of choiceThere are no restrictions on your choice of funeral director.

Woodland TrustA free feature of every plan, unique to Golden Charter - when you purchase a plan, a tree will be planted on your behalf by the Woodland Trust.

A thoughtful decisionA Golden Charter plan will bring you peace of mind

Consideration for others is the most frequent reason for buying a Golden Charter funeral plan. With Golden Charter you know that your loved ones will be spared some of the burden of bereavement. You’ll have specified every detail of the funeral in advance, selected the funeral director and made provision for the costs.

More than 160,000 people in Great Britain have planned their funerals with Golden Charter, an independent company that is British-owned and run. They know that their money is secure and their funeral director’s services are fully guaranteed

A guaranteeA Golden Charter plan covers all your independent funeral director’s services

Once you’ve paid for your Golden Charter plan, you can be sure that neither your loved ones nor your estate will be asked for a penny more for the services within the control of your funeral director - no matter how much these costs may rise in years to come.

An allowance for disbursementsSome costs are paid on your behalf by the funeral director but are not within his control. Known as disbursements, they include the fees of cemeteries, crematoria, doctors, clergy, newspaper notices and memorials. Only if the increase in these costs were to exceed the disbursements amount allowed for in the plan might there be a balance to pay at the time of need.

Financial securityYour payment will be held in an independent trust fund.

Your payment will go directly to the Golden Charter Trust, which will hold the money for your funeral on


behalf of participating funeral directors. This is why your funeral director is able to provide a legally binding contract, guaranteeing that your selected arrangement will be carried out when required.

The Trust Fund is a legally separate entity from Golden Charter. In the unlikely event of something untoward affecting the company, the Fund would continue until every plan has been carried out.

When someone has purchased a Golden Charter funeral plan they know that the family they have left behind need not worry about the cost of the funeral and making difficult decisions in order to keep their loved ones wishes at an emotionally stressful time.

If you require any further information please don’t hesitate to contact us.

Still going strongWhen a loved one dies, arranging the necessary arrangements can be difficult.

Placing your trust in a company to organise the funeral arrangements is not the easiest decision to make.

H. Kemp and Son Funeral Directors, in Hallgate, Cottingham, is a family-run business with a history spanning 116 years and has built a reputation as one of the oldest and best personal services in the region.

The business, which was founded in 1893 by Herbert Kemp, who was 23-years-old, was originally based in Waterloo Street, Hull. It was a joinery company which then developed into an undertaking business.

In 1926, Herbert expanded the company by purchasing a property in Hallgate, Cottingham. The house which was fronted by a shop, originally housed his father and later passed through the generations to Herbert’s son, Eardley.

By 1932, the Cottingham-based property became a workshop and then, once extended, a chapel of repose.

The Kemp family later decided to move all of its business to the Cottingham area purchasing several more properties in Hallgate.

Today, owner, Geoffrey Kemp, Eardley’s second son, runs the business along with his own son, David, and offers a complete funeral service for the whole of east Yorkshire.

WHERE IT ALL BEGAN: H. Kemp and Son Funeral Directors in

Waterloo Street, Hull.

Genuine Family Business for a Hundred Years

H. KEMP & SON LTD

l FUNERALS RESPECTFULLY CONDUCTEDl DAY OR NIGHTl PERSONAL ATTENTION AT ALL TIMES HOME OR ABROADl COMPLETE FUNERAL SERVICE

259-261 Hallgate, Cottingham, Yorks. HU16 4BG

Fax: 01482 843898

t: 01482 844695

FUNERAL DIRECTORS - Established 1893

l PRIVATE REST ROOMS AVAILABLEl LIMOUSINESl GOLDEN CHARTER PRE-PAYMENT PLAN AVAILABLE

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Hull & East Riding 27

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