How to squat 212 times and survive

9

description

How to squat 212 times and survive. A tale about an ambitious project told on AgileBaseCamp Dnepropetrovsk 2011 event.

Transcript of How to squat 212 times and survive

Page 1: How to squat 212 times and survive
Page 2: How to squat 212 times and survive
Page 3: How to squat 212 times and survive
Page 4: How to squat 212 times and survive
Page 5: How to squat 212 times and survive
Page 6: How to squat 212 times and survive
Page 7: How to squat 212 times and survive
Page 8: How to squat 212 times and survive
Page 9: How to squat 212 times and survive

Squat Interaction Manoeuvring

Squat Interaction Manoeuvring

Explode Your Squat

Explode Your Squat

The Ultimate Squat Knowledge

The Ultimate Squat Knowledge

Squat Computation

Squat Computation

Squat Interaction Maneuvering

Squat Interaction Maneuvering

King Squat Preview

King Squat Preview

Squat Challange Print

Squat Challange Print

Double Your Squat

Double Your Squat

7 Year Squat flyer

7 Year Squat flyer

DEEP SQUAT - Squarespace

DEEP SQUAT - Squarespace

Squat Codex (5th Ed.)

Squat Codex (5th Ed.)

Squat Interaction Maneuver

Squat Interaction Maneuver

Squat - SUNY Maritime College

Squat - SUNY Maritime College

Pistol Squat

Pistol Squat

Squat Overhead

Squat Overhead

POSITION PAPER • Box Squat

POSITION PAPER • Box Squat

49 06 Dumbbell Squat

49 06 Dumbbell Squat

NUMBER 2 Split Squat*

NUMBER 2 Split Squat*

Squat Rack Plan

Squat Rack Plan

Squat Cues Tuchscherer Aug2015

Squat Cues Tuchscherer Aug2015