How to save your relationship with lee baucom
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Transcript of How to save your relationship with lee baucom
Doctor Lee Baucom of Save the Marriage
dot com. He became disenchanted with the
efficiency of traditional psychotherapy just
as he was finishing his PhD in training. He
began to expand his approach at that time,
25 years ago, to include coaching,
paradigm theory, community building, and
mindfulness. Doctor Baucom expanded his
expertise into the new fields of resilience
and positive psychology; since then, he's
worked to help couples and individuals
have thriving lives and relationships. Now
Doctor Baucom refers to himself as a
thriveologist, admitting he could also do a
better job of thriving. After suffering a life-
threatening illness, he realized they
needed to make important shifts in his
own life.
Now he's the creator of several online programs
designed to save marriages and relationships, has
authored the best-selling book on marriage, has
created several videos on dealing with stress, and
shares two podcasts each week; one on
relationships, and one on thriving. He's married
with two children, and in his spare time he trail
runs, paddle boards, and scuba dives.
There are lot of things that he thinks, they're not
throwaways, but they're just kind of the world
stuff. What he’s most proud of, he guess, is the
relationships they have in their family.
The most part of watching his kids grow up, he’s
most proud of the relationship with his wife, he is
proud of the bestseller stuff and things like that,
but that for him, is kind of the background noise to
really having a thriving life. You've got to do these
things to get through life, but what he’s really
proud of are the relationships.
His wife is a therapist, also. A lot of people go, "Oh,
a few therapists. You must be doing the, “Oh, I
hear what you're saying, “kind of stuff.” But the
reality is that it's a lot easier to be a kind of
dispassionate person when we're dealing with
other people than when it's your own life.
People would come into his office and say, “You
know what? I've decided to quit my job,” and he
had no bearing. You know, nothing mattered what
they said, and he was able to say, “Sure. If that's
good for you, that's great,” but it's little different
within a marriage, so he thinks we have a great
marriage, but every marriage has its struggles.
One of the things that he often tell people is,
“One hundred percent of marriages are going to have difficult times.”
One hundred percent. About 50% are going to figure out
some way to work through them. He never said, “Oh,
you're going to have a perfect marriage.”
Every marriage has its struggles and that's where you learn, so he thinks we have an outstanding marriage, but we always have the places where we've got to figure out a new way to find that
smooth surface when we're rubbing each other a little bit raw. How to use that more like smoothing down would with sandpaper, and he thinks that's
just kind of the nature of marriage. He thinks that's where you learn about each other, and more than
that he think that's where you learn about yourself.
There's some research about that. He thinks a lot of the
research that really holds some water is, the spouse we find
is usually a combination of both the good and bad
elements, really of both parents.
Certainly there's influence from the opposite sex
parent; research shows that there's actually
more influence for women and their fathers
than for men and their mothers.
But he does think we tend to find somebody that
has some of those pieces there, unfinished from
childhood, and some of those places where we
felt most loved from childhood. He gets a little
worried when people boil it down to being that
simple, kind of a parent issue, because there are
also sibling issues and a lot of life experience
issues that affect that also.