How to print your own deck of Flip Cards
Transcript of How to print your own deck of Flip Cards
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How to print your own deck of Flip Cards
Step 1 Download and save this PDF.
Step 2 Take the file or email it to your local Kinkos, Staples or preferred printer. Include these instructions so they know what to do.
Step 3 Have them print the PDF double-sided short-edge binding on white heavy card stock (80lb or heavier) on 8.5" x 11" sheets in color.
NOTE TO PRINTER Please don’t print these instructions or the deck will be off by a page.
Step 4 Ask the print shop to trim out the cards based on the crop marks on each sheet.
Step 5 Keep your deck together with a large rubber band.
Step 6 Try them out in your clinic. Let us know how they are working for you and if you have ideas for how to make them better.
Support provided by
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Front Front
Flip CardsKick o� a better conversation with your care provider.
Support provided by
I am feeling frustrated
Give this card to your health care provider if it explains how you feel right now.
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How to Use These Cards
These cards are designed to open up the lines of communication between patient and health care provider. Sometimes the things left unsaid, like feelings of fear, embarrassment, or resistance, get in the way of a discussing a treatment plan or a health concern. By bringing them out into the open, we can tackle health issues head on.
This is by no means a comprehensive list of emotions, but it’s not meant to be. The cards are merely conversation starters presented in another form.
So go ahead and grab whatever cards speak to you. Consider the questions on the back of the cards. Bring the cards you've chosen into the exam room to kick o� a better conversation with your care provider.
Why are you feeling frustrated?
Do you feel this way often?
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My voice is not being heard
Give this card to your health care provider if it explains how you feel right now.
I have been through all this before
Give this card to your health care provider if it explains how you feel right now.
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What would help you express yourself more clearly?
Who is not listening?
What needs to be said?
What have you been through before?
When?
What is the pattern?
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I am in pain
Give this card to your health care provider if it explains how you feel right now.
I am feeling nervous
Give this card to your health care provider if it explains how you feel right now.
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Where?
How much pain are you in?
What helps reduce the pain?
What are you nervous about?
How could your nervousness be reduced?
When else do you typically feel nervous?
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Why is it taking so long?
Give this card to your health care provider if it explains how you feel right now.
Coming here scares me
Give this card to your health care provider if it explains how you feel right now.
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What have you been waiting for?
How could the waiting time be used more productively?
What happened the first time you felt scared here?
What could make this place feel more safe?
Who could be more supportive?
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I don’t understand what is going on
Give this card to your health care provider if it explains how you feel right now.
I am feeling really let down
Give this card to your health care provider if it explains how you feel right now.
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What are the three most important areas you do not understand?
Who explains things well?
What additional support would help?
What has happened?
Why do you feel let down?
What would make you feel better?
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I am not getting what I deserve
Give this card to your health care provider if it explains how you feel right now.
I am not getting what I paid for
Give this card to your health care provider if it explains how you feel right now.
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What do you deserve?
Why is it important to you?
Has this happened before?
Why not?
Who do you feel is responsible for this?
How could things be improved?
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I am feeling relieved
Give this card to your health care provider if it explains how you feel right now.
I feel I have turned a corner
Give this card to your health care provider if it explains how you feel right now.
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Why?What has helped this shift?
Who has supported you?
What could be done to continue the positive change?
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I am making good progress
Give this card to your health care provider if it explains how you feel right now.
I am feeling confused
Give this card to your health care provider if it explains how you feel right now.
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How are you making progress?
What has helped?
What lessons have you learned?
What is confusing?
Who explains things most clearly?
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I don’t understand
Give this card to your health care provider if it explains how you feel right now.
Why does the medical profession work in such a strange way
Give this card to your health care provider if it explains how you feel right now.
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What don’t you understand?
Who explains things most clearly, and what do they do?
What do you find strange?
What could be improved?
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I don’t understand the implic-ations of what you are telling meGive this card to your health care provider if it explains how you feel right now.
I am feeling depressed
Give this card to your health care provider if it explains how you feel right now.
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What is most unclear?
What implications are of most concern?
What could be done to make things more clear?
What has brought you down?
How often do you feel this way?
Have you ever felt this way before?
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I don’t understandwhy I am so sad
Give this card to your health care provider if it explains how you feel right now.
Nothing is going my way
Give this card to your health care provider if it explains how you feel right now.
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What has made you sad?
Do you feel this way often?
Who is supporting you at this time?
What has happened?
How does it make you feel?
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I am feeling pressured
Give this card to your health care provider if it explains how you feel right now.
I can’t sleep at night
Give this card to your health care provider if it explains how you feel right now.
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What is the source of the pressure?
How balanced is your life?
How often do you have trouble sleeping?
What helps you sleep?
Are you worried about something?
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I am stressed
Give this card to your health care provider if it explains how you feel right now.
Stress is making me sick
Give this card to your health care provider if it explains how you feel right now.
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Are you stressed more than usual?
What helps reduce stress?
How do you cope?
How is it making you sick?
Do you feel you can reduce the stress in your life?
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I am feeling calm
Give this card to your health care provider if it explains how you feel right now.
I am excited
Give this card to your health care provider if it explains how you feel right now.
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What makes you feel calm?
What has changed for you recently?
What lessons have you learned?
What is most exciting in your life right now?
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Front Front
I am feeling satisfied
Give this card to your health care provider if it explains how you feel right now.
I am feeling...
Is how you’re feeling not in this deck? Mentally fill in the blank and discuss with your provider.
(Fill in the blank)
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What are you satisifed with?
Who has helped?
What lessons have you learned?
1.
2.
3.
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Front Front
This is challenging
Give this card to your health care provider if it explains how you feel right now.
I am thinking a lot about the future
Give this card to your health care provider if it explains how you feel right now.
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Challenged by what?
Is this a good thing or a bad thing?
What are you thinking most about?
How does it make you feel?
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Front Front
It is hard for me to make decisions
Give this card to your health care provider if it explains how you feel right now.
I want to have a say in my health care
Give this card to your health care provider if it explains how you feel right now.
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Do you have too many choices or too few?
What do you need to help you decide?
Do you need more support?
How would you like to be involved?
Who could help?
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I am really concerned
Give this card to your health care provider if it explains how you feel right now.
I am over-whelmed
Give this card to your health care provider if it explains how you feel right now.
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What about?
Do you feel this way often?
What about?
What would make you feel less overwhelmed?
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Front Front
I am angry
Give this card to your health care provider if it explains how you feel right now.
I don’t feel safe
Give this card to your health care provider if it explains how you feel right now.
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What about?
With whom?
Do you feel angry often?
Where?
Is there someone or some-thing that has made you feel this way?
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Front Front
I feel like I don’t have control
Give this card to your health care provider if it explains how you feel right now.
I am feeling guilty
Give this card to your health care provider if it explains how you feel right now.
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Do you know why?
Where would you like to regain control?
Why?
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Front Front
I am not coping very well
Give this card to your health care provider if it explains how you feel right now.
I am feeling embarrassed
Give this card to your health care provider if it explains how you feel right now.
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With what?
What help do you think you need?
Why?
Is there something you need help with?
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I am feeling lonely
Give this card to your health care provider if it explains how you feel right now.
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When do you feel lonely?
How long have you felt that way?
Are there times you don’tfeel lonely?