If you're like most people, you hate Monday. With a few simple hacks, you can take back your Mondays. Find out how you can enjoy the first day of the work week just as much as the other ones.
Transcript of How to love your Monday
How to love your By:
Most people hate Monday
Youre having a great weekend and then...
...You have to go back to real life.
Its hard to come down from a fun-filled weekend
People put a lot of burden on Monday. They say its the day theyll...
start that diet
call their mother
If you really think about it, we have created a monster out of a day of the week, and the monster is so powerful that it even overpowers our Sundays. So, basically two of our seven days a week are ruined because of Mondays. Matt Emerzian - Every Monday Matters
Get your Monday from this:
1. Plan your meals for the week
Proper nutrition will help you to maintain high energy levels throughout the week
Eat healthy even when the week gets hectic
2. Clean your workspace
A clean office is conducive to productivity
3. Set your weekly goals
Goals will help to guide your week
Combine professional and personal goals
4. Share your goals with someone
Positive peer pressure is a powerful motivator
5. Do something you care about every week
Engage in meaningful activities
Volunteer in your community
Visit a retirement home
Volunteer at a pet shelter
Meaningful activities give you something to feel good about and to look forward to
6. Set your weekly
Goals are about doing, purpose is about being
Your purpose might be to live more in the present
to release your need for
or to step outside of your comfort zone
Dont let the monster Monday is believed to be take over it! Have a fun week!
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