How to Get UnstuckMain Life Approach

Stuck is where you are when you feel you don't know what

to do next or now.

How to Get UnstuckDefinition of Being Stuck

How to Get UnstuckLife Examples of Being Stuck

You can´t get out of a bad or

unsatisfying job.

Unable to think about the future.

Living with negative and underachieved people.

You can´t start anything.

Overeating, smoking, excessive drinking, out of control, anger,

laziness.

• When you get stuck, you start a circle that it is very difficult to get away.

• Your results or lack of results will affect your performance, not allowing you to create, finding answers or even ask help.

How to Get UnstuckThe Stuck Circle & Outcomes

How to Get UnstuckThe Stuck Circle & Outcomes

• Acknowledge how you feel.• It’s okay to say you are going

through a rough time.• Make peace with where you are

at and realize it’s just a phase. • When we visualize our real

situation, we start having ideas and feeling that can guide us.

How to Get UnstuckStrategy 01 – Be Honest

• Get out and spend time with other people.

• When we meet people, we are forced to speak and to listen opinions, ideas and point-of-views.

• Talking to friends is an opportunity to get help and motivation.

How to Get UnstuckStrategy 02 – Get Social

• Do something.• Even if a task doesn’t seem

relevant:– Read a book, take a personal

development workshop, see a therapist, see a doctor for a complete checkup if you are feeling depressed, clean out your desk, organize your office, etc.

How to Get UnstuckStrategy 03 – Take Action

• Ask questions about your situation.

• When we ask “why” we start thinking about the whole situation.

• If you don’t know the answer, it might be time to move in a different direction.

How to Get UnstuckStrategy 04 – Ask Why

• Take time to be thankful for the good things happening in your life right now.

• Write them down. • Acknowledging the positive

things in your life can help you get unstuck.

How to Get UnstuckStrategy 05 – Have Gratitude

• You can’t please everyone. • Remember to remain in touch

with who you are, refusing to lose yourself in an effort to do what pacifies the crowd.

• Follow your own path, live for yourself and do what feels right for you. You know you better than anybody.

How to Get UnstuckStrategy 06 – Live for Yourself

• You’ll have to step outside of your comfort zone if you want to get unstuck, but there are no limits when you’re willing to put forth the effort.

How to Get UnstuckImportant

• As you contemplate whether or not you are truly ready to change your life, remember this: The improvements in your life perfectly reflect the investments you make in yourself.

• Nothing changes until you change.

How to Get UnstuckConclusion

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