At present, there are several herbal cures available in stores to

treat hypertension. We are going to see here how to control high

BP at home. Do you like to drink green tea? As per studies,

regular consumption of green tea is found to be very effective to

treat hypertension troubles.

How To Control High BP At Home

Today, there are many green tea flavors available in super

markets. Some of the best available green tea flavors include

chamomile, lavender and hibiscus green tea powder. Regular

consumption of green tea can readily reduce the risk of

hypertension troubles safely and naturally.

Green Tea

Excessive working hours a day can cause many serious health

issues. It increases stress and the chance of health issues like

heart diseases and stroke. Hence make sure that you take

enough rest between work days. At times, hearing music is found

to be effective to reduce tension. It relaxes mind and reduces the

occurrence of nervous issues like anxiety and depression.

Avoid Stress

Lack of proper sleep is a common cause of many serious health

issues. Today, you can easily promote sleep with the help of

cures like green tea and kava kava. To get effective result, it is

recommended to sleep at least six hours per day.

Lack Of Proper Sleep

Excessive consumption of fatty foods is found to be as a main

cause of high blood pressure problem. You can easily control this

trouble by following a healthy balanced diet. For example, it is

recommended to substitute soy milk in the place of cow's milk.

Low fat dairy product can reduce risk of hypertension troubles.

Hence substitute food items of high fat with low fat foods.

Avoid Over Consumption Of Fatty Foods

Selecting the best herbal products from store holds a key role in

improving the health of user. Always try to select herbal cure of a

reliable manufacturing company. It assures the best health

results devoid of side effect.

Herbal Products For High BP

Basil is one among the key ingredients added in many herbal

products. Extract of basil has been used for decades to treat a

wide range of health issues. To get effective result, feel free to

add fresh leaves of basil to salads and soups.

Basil

Cinnamon is a common spice added for the preparation of many

Asian food recipes. It assures relief from hypertension troubles

safely and naturally. Apart from lowering high blood pressure

level, cinnamon also helps in lowering the high blood sugar in

body.

Cinnamon

Stresx capsule is one among the best herbal cures used for

treating high blood pressure problem. This fabulous cure can be

suggested to people under all age groups. Reducing nervous

disorders like anxiety and depression is a key health benefit of

using Stresx. It assures health benefits devoid of side effect to all

users.

Stresx Capsules

Stresx capsule is found to be very useful to improve the blood

circulation in body. Some key ingredients added in these pills are

bacopa monnieri, withania somnifera and mangifera indica. It

assures wonderful health benefits to all users. If you are in

search of the best cure to treat hypertension without adverse

action, feel free to include Stresx in diet.

Stresx Capsules

Subscribe Us

Buy Stresx Capsules AtAyurvedResearchFoundation.com