How to become the driver of your brain
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Transcript of How to become the driver of your brain
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YOUR BRAIN
YOU HAVE THE ABILITY TO INSPIRE AND GUIDE YOUR BRAIN
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FEED YOUR BRAIN WITH
POSITIVE INPUT
BALANCE DIET
GOOD SLEEP
EXERCISE
REDUCE THINGS THAT ADD STRESS TO YOUR BODY
MEDITATE
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ELIMINATE NEGATIVE INPUT
NICOTIN,
TOXINSALCOHOL,
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PRACTICE GOOD MENTAL HABIT
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REMAIN OPEN TO INPUT
BECAUSE WE LIVE TO LEARN, AND THAT’S PART OF OUR LIFE
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EXAMINE OTHER POINT OF VIEW
THERE’S ALWAYS SOMETHING TO LEARN FROM IT.
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BE SELF SUFFICIENT
TAKE POSSESSION OF EVERYTHING THAT’S HAPPENING IN YOUR LIFE
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HARBOR NO SECRETSFREE YOURSELF EMOTIONALLY
DIP
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DON’T JUDGEYOURSELF OR OTHER
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DONT REGRET THE PAST OR FEAR THE FUTURE
BE FOCUS ONE THING AT A TIME
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REDEFINE
YOURSELF TO
MATCH YOUR
DREAM AND GOAL
ALWAYS ASK
FEEDBACK OF YOU
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THE BEGINNING IS ALWAYS TOUGH,NOTHING GOOD COME’S EASILY.