How to be superhuman in 30 minutes
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Transcript of How to be superhuman in 30 minutes
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The 5 Day Challenge on thinking and
feeling superhuman
Discover what makes the difference
Gain practical tools
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What does it mean to be superhuman?
SUPERHUMAN is BEING in a RESOURCEFUL STATE
State is Our moodThe way we feel
State comes from ourPhysiologyThinkingEmotions
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ALTERING YOUR STATE
The power to change your state
FOCUS
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Exercise 1First
negative memory
First positive memory
Exercise 2What do you love most in the world?
What gets you excited?
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ALTERING YOUR STATE
The power to change your state
BELIEFS
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LIMITING BELIEFS
EMPOWERING BELIEFS
An acceptance that something exists or is true, especially one without proof
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Origin of beliefs
BELIEFSPast Outcomes
Education
Environment
Events in life
CREATIVE THINKING
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Negative Beliefs
Negative expectations
Self defeating behaviour
Poor outcome
The cycle of beliefs
Positive beliefs
Positive expectations
Self motivating behaviour
Excellent outcome
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CHANGING BELIEFS
Science says I can I’ve seen my
friends do it
I’ve done it in the past
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ALTERING YOUR STATE
The power to change your state
QUESTIONS
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QUESTIONS
LIMITING
• Why can’t I do this?
• Why is this happening?
• How can they do this to me?
EMPOWERING
• How can I make this work?
• How can I improve this?
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5 DAY PLAN
•Find only POSITIVE information no main stream news
•Spend 7 minutes asking yourself the 7 power questions
•Observe other peoples words•Are the empowering or limiting?
POWER QUESTIONS
1. What am I happy about in my life now?
2. What am I excited about in my life now?
3. What am I proud about in my life now?
4. What am I grateful about in my life now?
5. What am I enjoying in my life right now?
6. What am I committed to in my life right now?
7. Who do I love? Who loves me?