How to Administer a Coffee EnemaMaking the Coffee Syringe Enema Enema Bag Edited by Meg, Grahamster

Administer a coffee enema to cleanse toxins out of your liver and gall bladder and empty your colon of feces. Your health may improve if you give yourself a coffee enema that helps you excrete toxins and waste from your

body. Caffeine, theobromine and theophylline in the coffee is absorbed into the body through the anus. These chemicals relax smooth muscles, stimulate the bowels, and cause bile ducts and blood vessels to open.

EditMethod 1 of 3: Making the Coffee

1. 1

Boil slightly less than 1 quart (.946 liter) of unchlorinated water in a stainless steel pot. Boil less than 1 quart because you will add ice cubes later.

2. 2

Add 2 level tbsp. (24 grams) of ground, caffeinated coffee and boil for 5 minutes.

3. 3

Turn off the heat and remove the pan from the hot burner.

4. 4

Place 3 ice cubes in the pan. This will settle the coffee grounds to the bottom of the pan and cool the liquid.

5. 5

Strain the cooled coffee into a container through cheesecloth, cotton cloth or cotton muslin. Strain the coffee into a container you will use only for enemas, as feces could get into the syringe when you refill the bulb for

your second enema.

6. 6

Add more ice cubes until the coffee is approximately body temperature.

Edit Method 2 of 3: Syringe Enema

1. 1

Fill the syringe by squeezing the bulb flat and placing the tip in the coffee and releasing the bulb. The bulb will suck in the coffee and should hold about 1 cup (236 ml) of coffee.

2. 2

Lubricate the anus and the tip of the syringe with coconut oil. If the oil is hard, use your fingers to rub it onto the syringe and onto your anus.

3. 3

Insert the syringe gently and slowly into your rectum about 4 inches.

4. 4

Squeeze the bulb gently to release the coffee into your rectum. Remove the syringe from your anus.

5. 5

Try to retain the coffee inside you for 12 minutes. Do not strain to hold the coffee. If you feel it necessary to move your bowels before 12 minutes pass do so.

6. 6

Repeat the enema after you void.

7. 7

Rinse out the interior of the syringe with hot water and wash the exterior with soapy hot water. Rinse the interior of the syringe with a solution of 1 part hydrogen peroxide and 1 part water.

Edit Method 3 of 3: Enema Bag

1. 1

Clamp the tubing of the enema bag, then pour the cooled coffee into the bag with a funnel or pitcher. Loosen the clamp a bit; some coffee will run out. When the air is removed from the tubing, clamp the tubing closed

again.

2. 2

Lubricate the nozzle and your anus with coconut oil.

3. 3

Insert the nozzle gently about 4 inches (10.16 cm) into your rectum.

4. 4

Unclamp the tubing until half the liquid enters you. If you feel fullness or discomfort, clamp the tubing closed immediately. Remove the nozzle when you finish releasing the coffee into yourself.

5. 5

Try to retain the coffee for 12 minutes.

6. 6

Repeat the enema after you void.

7. 7

Rinse the enema bag when you are done and hang it to dry.

Edit Tips

Hang the enema bag at about doorknob level because the enema bag works on gravity. Do not hang the bag too high, such as from a shower head, because the coffee may rush into you too fast.

Occasionally rinse the syringe or enema bag with 1 part water and 1 part hydrogen peroxide to prevent mold growth.

Use unchlorinated water to make the coffee because chlorine could kill the bacteria and germs your system needs to remain healthy.

Give yourself enemas only after you have moved your bowels. Do a plain water enema before doing the two coffee enemas.

Edit Warnings

Do not do enemas more than every 4 or 5 days and do not continue doing enemas for a long period.

Edit Things You'll Need

1 quart (.946 l) unchlorinated water

2 tbsp. (28 grams) coffee

Stainless steel pot

Ice cubes

Funnel or pitcher

Straining cloth

8 oz. (236 ml) enema syringe

Or, enema bag

Coconut oil