How Hypnosis Help Quit Smoking

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How Hypnosis Can Help Quit Smoking Quitting smoking is no joke! It is a real challenge and a very hard thing to do especially if you have been smoking for long enough. If you have been smoking for quite a long time now and you want to quit it, hypnosis can help. Smoking in general is very hazardous to health and planning to get rid of it is the wisest decision you will ever make. The fact that smoking can cause a wide range of deadly diseases and one is cancer, it is just sensible to quit smoking. While there are lots of methods that aim to help people quit smoking like nicotine lozenges, chewing gum, counselling, patches and other cessation methods, one significant alternative is hypnosis or hypnotherapy. Hypnotherapy is proven to help kick the bad habit and empower patients to completely quit smoking. In general, hypnosis is defined as an altered state of awareness by which the individual is brought under a trance or a sleep state. Clinical hypnosis is done to treat certain psychological or physical problems such as pain, weight issues, bad habits, behaviours, fear, anxety, phobia, speech disorders, insomnia, addiction problems and more. There have been many arguments about the effectiveness of hypnosis; some people are still sceptical about it, thinking that it is some kind of spell of magic. But if one only knows the truth about hypnosis and how it can help alleviate such conditions, they sure will embrace it. One significant benefit of hypnosis or hypnotherapy is the ability to help smokers to quit their bad habits of smoking and live a healthier life. During hypnosis for smoking cessation, the hypnotist often asks the patient to imagine the unpleasant outcomes of smoking. He will be brought in some kind of a relaxed state and will give suggestion to the patient like for example, cigarette smoke smells like truck or smoking will leave the patient totally ill because of its effects. Depending on the hypnotists, he or she will conduct effective smoking cessation methods like letting the patient think that smoking poisons the body, that you need your body to live and that you must respect your body and protect it. Every time and any time that the smoker feels or desire to smoke, the hypnotist will teach the patient self-hypnosis wherein he or she will ask himself or herself these affirmations. While it is true that hypnosis is effective in ceasing smoking habits, but it does not work for everyone. About one in four people cannot be hypnotized and in terms of results, it may vary because not all patients are the same, each is unique. But when the procedure is successful, the impact of hypnosis is very beneficial. Hypnotists help smokers achieve their goal of quitting the habit on a regular basis and forever. The great thing about this procedure is that patients are empowered to quit smoking by using their imagination and creating a smoke-free future. After a series of hypnosis cessation session, patients felt very positive and stopping smoking becomes their very best choice. Talk to a Hypnotist San Antonio about how hypnosis can help in quitting smoking. Discover how hypnotherapy San Antonio can bring a very positive outlook to your life.

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Talk to a Hypnotist San Antonio about how hypnosis can help in quitting smoking. Discover how hypnotherapy San Antonio can bring a very positive outlook to your life.

Transcript of How Hypnosis Help Quit Smoking

Page 1: How Hypnosis Help Quit Smoking

How Hypnosis Can Help Quit Smoking

Quitting smoking is no joke! It is a real challenge and a very hard thing to do especially if you have been smoking for long enough. If you have been smoking for quite a long time now and you want to quit it, hypnosis can help. Smoking in general is very hazardous to health and planning to get rid of it is the wisest decision you will ever make. The fact that smoking can cause a wide range of deadly diseases and one is cancer, it is just sensible to quit smoking. While there are lots of methods that aim to help people quit smoking like nicotine lozenges, chewing gum, counselling, patches and other cessation methods, one significant alternative is hypnosis or hypnotherapy.

Hypnotherapy is proven to help kick the bad habit and empower patients to completely quit smoking. In general, hypnosis is defined as an altered state of awareness by which the individual is brought under a trance or a sleep state. Clinical hypnosis is done to treat certain psychological or physical problems such as pain, weight issues, bad habits, behaviours, fear, anxety, phobia, speech disorders, insomnia, addiction problems and more. There have been many arguments about the effectiveness of hypnosis; some people are still sceptical about it, thinking that it is some kind of spell of magic. But if one only knows the truth about hypnosis and how it can help alleviate such conditions, they sure will embrace it.

One significant benefit of hypnosis or hypnotherapy is the ability to help smokers to quit their bad habits of smoking and live a healthier life. During hypnosis for smoking cessation, the hypnotist often asks the patient to imagine the unpleasant outcomes of smoking. He will be brought in some kind of a relaxed state and will give suggestion to the patient like for example, cigarette smoke smells like truck or smoking will leave the patient totally ill because of its effects. Depending on the hypnotists, he or she will conduct effective smoking cessation methods like letting the patient think that smoking poisons the body, that you need your body to live and that you must respect your body and protect it. Every time and any time that the smoker feels or desire to smoke, the hypnotist will teach the patient self-hypnosis wherein he or she will ask himself or herself these affirmations.

While it is true that hypnosis is effective in ceasing smoking habits, but it does not work for everyone. About one in four people cannot be hypnotized and in terms of results, it may vary because not all patients are the same, each is unique. But when the procedure is successful, the impact of hypnosis is very beneficial. Hypnotists help smokers achieve their goal of quitting the habit on a regular basis and forever. The great thing about this procedure is that patients are empowered to quit smoking by using their imagination and creating a smoke-free future. After a series of hypnosis cessation session, patients felt very positive and stopping smoking becomes their very best choice.

Talk to a Hypnotist San Antonio about how hypnosis can help in quitting smoking. Discover how hypnotherapy San Antonio can bring a very positive outlook to your life.