How habits-are-formed

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How Habits Are Form ed

Transcript of How habits-are-formed

Page 1: How habits-are-formed

HowHabitsAreFormed

Page 2: How habits-are-formed

HowHabits AreFormed

IgnoranceStage:Unconscious Incompetence

"I don’t knowthatI don't know"

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HowHabits AreFormed

AwarenessStage:Conscious Incompetence

"I nowknowthatI don't know"

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HowHabits AreFormed

DesireStage:ConsciousCompetence

"I amworkingon it"

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HowHabits AreFormed

ConditioningStage:UnconsciousCompetence

"I candoitinmyI sleep"


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How to create a positive wellbeing culture that influences ... · Habits 20.1 Employee Led Webinar Habits 20.2 Habits 20.3 Habits 20.4 Habits 20.5 Physical Wellbeing Career Wellbeing

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