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How Cognitive Science Can Help You Through School
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Transcript of How Cognitive Science Can Help You Through School
There are some interesting theories, but the scientific evidence that people have different learning styles is weak. • Pashler, H.; McDaniel, M.; Rohrer, D.; Bjork, R. (2009).
"Learning styles: Concepts and evidence". Psychological Science in the Public Interest 9: 105–119.
What this means is that some students and teachers are bad at learning and teaching, but it’s not a function of the mode of presentation that’s making the difference in grades.
Never use your perceived “learning style” as an excuse for not doing well in school.
http://youtu.be/sIv9rz2NTUk (Daniel Willingham, Learning Styles Don’t Exist 7
minutes)2
Students who take notes by hand remember more than students who take notes on computers.
Why? The theory is that people type too much on the computer, and when people write by hand they are forced to process it and summarize. This leads to deeper processing.
Also, you are more easily distracted by the web if you have a computer on.
In my class, if you’re going to do something other than paying attention, please sit at the back.
Process your notes later with flashcards.
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People can’t do it.• Willingham, Daniel T. (2010), "Have Technology
and Multitasking Rewired How Students Learn?",
Ask the Cognitive Scientist, American
Educator (Summer): 23–28, 42.
So don’t listen to music, watch videos, or
sit where you can hear or see people are
talking or walking by.
If feels like you can do it, but your
performance drops.
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If you’re spending fewer than 20 hours per week studying outside of class, you should not be complaining about your marks.• “Studying” means reading, writing, drilling,
discussing, etc. for the purpose of academic achievement.
Most students do not study enough. You cannot use your peers to set an example for yourself.
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The key to success is structuring your time.At the start of the day, get out a piece of
paper, or a spreadsheet, and mark off every half hour.
Look at your to-do list and fill in the half hours.
Stick to them throughout the day, revising if necessary.
You’ll be happier and less stressed if you schedule your fun time, too.• Hsee, C. K., Yang, A. X., & Wang, L. (2010). Idleness
aversion and the need for justifiable busyness. Psychological Science, 21(7), 926-930.
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7
Time To-do Suggestion
11:30 lunch lunch
12:00 noon Work on Sociology paper
12:30 Study for Biology quiz
1:00 Read novel
1:30 Anki Anki
2:00 Nap nap
2:30 Get books out of library
Suggestions are for things you tend to do at the same time every day, such as
exercise. First go to your calendar and put in previously scheduled things, such
as classes. Dedicate the appropriate number of half hours for the task you are
doing. Aside from computer programming, I only spend one half an hour of
continuous time per task. If it’s important enough, I do another half hour later.
Studies show that scheduling your leisure time is good for you too.
There are skills you need to learn (e.g., how to apply equations, how to write), but there are a lot of things you just need to memorize, particularly in your first two years of university.
Flash cards are great because:• Guessing an answer (even if you’re wrong) before
you see the right answer facilitates memory more than not guessing
• Testing helps memory a lot.
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Download at: http://ankisrs.net/
Open Source Flash Card SRS system• Open source means that the program code is freely
available for anyone to download or change
Study in more than one place
Take a walk before studying (Salas et al,
2011)
Memorize just before napping or bedtime• A nap at 2 is great, if you can pull if off.
• Napping after study improves memory retention.
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students who went for a walk before the
study period recalled 25 per cent more
words correctly compared with
students who sat still before the study
period.• http://www.bakadesuyo.com/can-a-walk-improve-
your-memory
So walk, study, sleep, repeat.
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Writing is key to thinking clearly.
Writing is probably the most important skill
you can learn in university.
Favour classes that require you to write a
lot.
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It’s better to study in lots of places, so
increase retention in multiple
environments.
If you’re only interested in getting good
grades, study for this class only in the
exam room (not recommended).
16
Sleep is necessary for encoding long-term
memories. All-nighters waste your time.
When awake, your brain is active. When
you sleep, you prune connections to make
your mind more efficient.
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Adults with Learning Disabilities
and Effective Study Habits
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Jessie Gunnell, Disabilities Coordinator & Learning Strategist
Paul Menton Centre for Students with Disabilities
1. Understand the conceptual model of a
learning disability
2. Understand how a disability may
impact academics
3. Identify strategies that could help
address LD related academic
challenges.
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1. Theories into practice • Documentation requirements
2. Theories of LD• Patterns of strengths and weaknesses
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Psychoeducational assessment: Completed by clinical psychologist assessing
cognitive and academic skills
Demonstrates a pattern of discrepancies
(http://www1.carleton.ca/pmc/ccms/wp-content/ccms-files/LD-requirements-2013.pdf )
Percentiles (Strauss et al., 2006): Scale of 1 – 99
Compares to a segment of the norming sample
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Unexpected academic underachievement
Affects a specific psychological process
Specific impairments are:
Associated with dysfunction of the brain
Present since birth
Not primarily explained by cultural, psychosocial,
psychiatric factors or lack of educational opportunity
Distinct from global intellectual impairments
No academic improvement after intervention
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(Flanagan, Fiorello, & Ortiz, 2010; Harrison & Holmes, 2012; Mapou, 2009;
Learning Disabilities Association of Canada, 2002 ).
General Population:
• 2.5% of adults age 15+
(Statistics Canada, 2006)
Paul Menton Centre:
• 29% of students identify their
primary disability as a learning
disability.
Carleton University
• 1.85% population is registered
with PMC with an LD
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LD29%
Mental Health
24%
ADHD19%
Medical13%
Mobility5%
Autism Spectrum
4%
Head Trauma
3%
Hearing2%
Vision1%
Other0%
PMC Disability Data 2013-2014
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Overall
cognitive ability
Academic
Achievement
Strength
Weakness
Model adapted from: Flanagan, Fiorello, & Ortiz, (2010).
Specific
Cognitive
WeaknessConsistent
1
2 34
• Reading:
• Word recognition/phonology (dyslexia), fluency, comprehension
• Math:
• Problem-solving, accuracy (computations), fluency
• Written language:
• Handwriting, spelling, fluency, written expression (i.e. organization/flow of ideas)
• Oral language:
• Expressive or receptive
25(Flanagan & Harrison, 2012; Gregg, 2009; Mapou, 2009)
Specific Cognitive Weaknesses:
• Visual Processing• Generating, storing, or retrieving images
• Auditory Processing• Processing sounds
• Working Memory• Manipulating information
• Processing speed• Performing simple tasks quickly
26(Flanagan & Harrison, 2012; Gregg, 2009; Mapou, 2009)
Essential features:
1. Average to above-average intelligence
2. A specific academic weakness
3. A specific cognitive processing
weakness
4. There is a meaningful relationship
between the cognitive deficit and the
academic deficit.
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(Harrison & Holmes, 2012; Flanagan, Fiorello, & Ortiz, 2010).
Reading: • Word recognition/phonology (dyslexia),
• Fluency
• Comprehension
28(Flanagan, Ortiz, & Alfonso, 2013; Mapou, 2009)
Overall
cognitive
ability
Word
readingAuditory
ProcessingConsistent
• A Spoonerism is where you have two words and
you swap over the beginning sounds of each word
to make two new words or pseudowords. For
example, the words RED/PEN become PED/REN.
Can you hear what I've done? I've taken the /r/
sound from RED and the /p/ sound from PEN and
swapped them around to produce PED/REN.
29(Brunswick, McCrory, Price, Frith & Frith, 1999)
Learning Strategies • Developing strategies that make learning more
efficient
• Example Area:• Notetaking
• Reading
• Time management
• Test taking
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• Metacognition is the “ability to consciously and deliberately monitor and regulate ones knowledge, processes, and cognitive and affective states” (Holschub & Aultman, 2009; p. 121)
• Cognitive process “is one in which mental contents are operated on in order to produce some response” (Beal et al., 2013: p 445).
• Self-regulated learning: planning and monitoring, testing, revising and evaluating strategies employed when learning and reading
• Affective states is managing emotions (e.g., anxiety and worry)
• Cognitive states is managing internal (e.g., thoughts) and external distractions (e.g., sustaining focus despite external noises)
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Assistive Technology:
1. Text-to-Speech & Speech-to-Text http://www.youtube.com/watch?v=KOG_Si2Y2SU
2. Notetakinghttp://www.youtube.com/watch?v=mFCeqSggo
2Y
3.Mindmapping
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• Why do you take lecture notes?
• Do you take notes by hand, electronically or a
combination of both? What reason did you have for
selecting your notetaking method?
• Do you review your lecture notes before and/or
after class?
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Paul Menton Centre for Students with Disabilities501 University CentreTelephone: 613.520.6608TTY: 613.520.3937 Website: http://www1.carleton.ca/pmc/
Email:• [email protected]• [email protected]
35
Gregg, N., (2009). Adolescents and Adults with Learning Disabilities. New York:
Guilford Publications
Beal, L., Willis, O., & Dumont, R. (2013). Psychological Testing by Models of Cognitive
Ability (445-473). D. H. Saklofske, C.R. Reynolds, & V. Schwean. The Oxford
Handbook of Child Psychological Assessment. Published by Oxford Handbooks
Online.
Brunswick, N., McCrory, E., Prince, C.J, Frith, C.D. & Frith, U. (1999). Explicit and
implicit processing of words and pseudowords by adult developmental dyslexics: A
search for Wernicke’s Wortschatz? Brain, 122, 1901-1917.
Harrison, A. & Holmes, A. (2012). Easier said than done: Operationalizing the
diagnosis of learning disabilities for use at the postsecondary level in Canada.
Canadian Journal of School Psychology, 27, 12-34.
Holschub, J.P. & Aultman, P., (2009). Comprehension Development. In R. F Flippo &
D. C. Caverley (Eds.), Handbook of college reading and study strategy research (121-
144). New York: Taylor and Francis.
Flanagan, D.P. & Harrison, P.L. (Eds.). (2012). Contemporary Intellectual
Assessment.
36
Katz, L.J., Goldstein, G., & Beers, S.R. (2001). Learning Disabilities in Older
Adolescence and Adults. New York: Kluwer Academic
Flanagan, D. P., Fiorello, C. E., & Ortiz, S. (2010). Enhancing practice through
application of Cattell-Horn-Carroll theory and research: A “third method” approach to
specific learning disability identification. Psychology in that Schools, 47 (7), 739-760.
Statistics Canada. Participation and Activity Limitation Survey 2006: Tables. Ottawa:
Statistics Canada, 2007 (Cat. No. 89-628-XIE - No. 003).
http://www4.hrsdc.gc.ca/[email protected]?iid=40
Mapou, R. & Stixrud, W. (2008). Assessment of learning disabilities and attention-deficit
hyperactivity disorder in adults. Presentation at: International Neuropsychological Society
36th annual meeting, Waikoloa, Hawaii
37