Holiday Guide - SK Holiday Survival Guide

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A Special Publication of the Port Orchard Independent Inside Holiday Survival Tips and Tricks Page 3 The Worst Gifts and How to Fix it Page 7 Tips for a Happy and Safe Holiday Page 9 2012 South Kitsap Survival Guide

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Transcript of Holiday Guide - SK Holiday Survival Guide

Page 1: Holiday Guide - SK Holiday Survival Guide

A Special Publication of the Port Orchard Independent

Insi

de Holiday

Survival Tips and Tricks

Page 3

The Worst Gifts and How to Fix it

Page 7

Tips for a Happy and Safe Holiday

Page 9

2012

South Kitsap

Survival GuideHoliday

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Start Your Holiday Shopping

with the

Best ofSouth Kitsap

Start Your Holiday Shopping

with the

Best ofSouth Kitsap

The BestofSouth Kitsap

Por

t Orc

hard • Manchester • Sunnyslope • L

ong Lake • M

cCormic Woods • Olalla • Burle

y •

Gor

st •

I truly appreciate your continued support. We carry fashion jewelry, scarves and other accessories. All

accessories are reasonably priced under $40 for guilt free shopping. Every girl deserves a little bling to brighten

their day. We have weely special offers. As a customer, you are number “one” to me.

Thank you, Mercedes Baudrand Owner & Designer

140 Harrison Ave. • Port Orchard • 360-895-3052Tues. - Fri. 11am-6pm • Sat. 11am-5pm

That’s Beautiful!Accessory Boutique

Wisteria Lane

Antiques, Art & Gifts

aaaLaL nanaanaana

ntique A t & Gififi tftf stst

Corner of Sidney & Bay Street • Port OrchardOffer Expires December 23, 2012

SALE 25% OFF

SALE 25% OFFAny Regularly Priced Item

with this couponExcludes nd’s and markdowns

Special Holiday HoursCall 360-874-7800

360.895.14403949 SE Mile Hill Drive, Port Orchard

$10 OFF any service $30 or more$15 OFF any service $60 or more

When you book your appointment with Alisha

360.895.14403949 SE Mile Hill Drive, Port Orchard

Help Support our Helpline Food Drive & Giving Tree

The Ultimate Spa Experience Hair, Nails & Makeup

Show Someone You Care with a Gift Certificate

Complimentary*Deep Conditioning

Treatments- or -

Eyebrow Waxwith any paid service

Now through Dec 31th

*First time clients only

Dick VLISTMOTORS, INC.

Quality Cars For Less! We Work For You!

Serving You For Over 50 Years

Thank You!VoTed besT

used auTo deaLer in souTh kiTsap 2012

514 baY sTreeT, porT orChard876-4428 • 1-888-600-4428

Thank You For Your Vote!

Freshly made when you order

Holiday, Birthday& Private Parties

1541 Piperberry WayPort Orchard • 360.895.2032

Closed Mondays

Simon’s Gift Certicate’s

Simon’SBest AsianRestaurant

Best AsianRestaurant

The BestofSouth Kitsap

Cedar Cove InnThe perfect Christmas Gift

A Cedar Cove Inn Gift CertificateIncludes full breakfast

Mention this ad get 15% offwww.cedarcoveinn.com

Open Tuesday thru Saturday839 Bay Street • Port Orchard

(360) 876-1031Gift Certifi cates Available

Start your shopping early with unique custom framing. We specialize in one-of-a-kind shadow boxes.

Gift Ideas!

Comfortable Casual

Atmosphere

Happy HourDaily4 - 6

Your Favorite NeighborhoodDestination for over 7 years!

Great Friends • Great FoodBest Martinis Around

Full bar • TV • Pull tabs110 Harrison Ave.

Port Orchard18881 Front St.

Poulsbo

Page 2 SK Holiday Survival Guide

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Give the Gift of a Dining Experience

From all of us here at Amy’s, we wish you a Merry Christmas!

100 Harrison Avenue Port Orchard, WA(360) 876-1445 • www.amysonthebay.com

• We have wild caught Seafood, and all natural hormone free beef

• We buy locally sourced products

• Voted 1st place for “Best Seafood” 5 years in a row, Placed for “Best Steak Five years in a row

• Menu offers gluten-free options

Reserve your Christmas party with us today!

From all of us here at Amy’s, we

Amy’s on the BayRestaurant & Bar

By Dennis [email protected]

It is almost here. It begins on Black Friday with shopping frenzies for mom, dad, your wife or girlfriend and the

kids. Then there is the task of wrapping and hiding presents from prying eyes.

The holiday season is packed with fun times, frantic days and lots of filling (and fattening) food.

Getting through the holidays may feel like a goofy reality TV show, but it becomes all too real as the day approaches.

In this Holiday Survival Guide the staff has put together some tips, tricks and fun to help you get through the season and shopping.

Think about how the holidays are akin to an athletic event:• During shopping a person can unknow-

ingly walk several miles in a store or mall.

• Individuals often tote around heavy pack-ages and/or lift weighty items.

• Long hours are spent on one’s feet.• Fast decisions have to be made on pur-

chases.• Holiday decorating may entail climbing

up and down a ladder or bringing heavy boxes out of the attic.

• People may keep long hours traveling to social engagements, taxing their bodies.

These are just a few demands on the

body. In order to prevent fatigue or more serious injury from holiday activities, con-sider these pointers.• Stretch out before you hit the stores.

Warm up stiff muscles to prepare for the day ahead.

• Drink plenty of water throughout the

day. Dehydration can tax the body and lead to feelings of sluggishness or even induce headaches.

• Wear comfortable shoes with plenty of cushioning to withstand the impact of walking all day.

• Use a backpack to tote essentials along. Also, packages can be stuffed into the backpack to free up hands or balance the weight of purchases.

• Don’t carry around more than you can handle. Plan frequent trips to the car to drop off purchases. If lockers are available in the mall, use them.

• Take breaks every hour and sit down to rest feet and de-stress.

• Eat light, healthy foods. Greasy fast food could strain overstressed organs. Heart attacks during the holidays are common. Healthy foods can also help combat the average 6 pounds of weight a person gains during the season of overindulgence.

• Caffeine can stress the body even more, so try to limit intake.

• Know your limits. If your body is tell-ing you enough is enough, call it a day.

IT IS EASY TO MAKE A DIFFERENCE!

Your local purchase helps support

www.portorchard.com

Local Jobs & Economy

Roads

Schools

Police/Fire Emergency

Shop SK Firstt

KSSShhShSShS

p

KKKST hank You

SK Holiday Survival Guide Page 3

Holiday survival tips and tricks

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South Kitsap High School’s band will be traveling to Hawaii to perform in the 70th Anniversary Pearl Harbor Attack Commemoration on Dec. 7, but the final month of the year is filled with plenty of local performanc-es by musical groups through-out the school district.

There are multiple elemen-tary schools holding band performances. Bob Cooper, district director of visual and performing arts, said those generally begin at 6:30 p.m.

The first is Dec. 8 at Hidden Creek Elementary, where that school’s fourth- and fifth-graders will hold a performance. Cooper said that one will incorporate both vocal and drumming elements. He said it also might include recorders, a Renaissance instrument similar to a clarinet.

South Kitsap High’s band also will host a performance at 7 p.m. Dec. 13 in

the school’s theater. Because of the quick turnaround from performing in Hawaii, Cooper said it will be more of a vocal performance that also combines some instruments.

South Colby Elementary School also will hold a perfor-

mance by its fourth- through sixth-graders that night.“It will be more of

a celebration of their learnings during the fall,”

Cooper said. “Students will be doing both singing

and playing with instru-ments.”Also during that night,

there will be a kindergarten and first-grade performance at

Sunnyslope Elementary. While those students are often just are learning music, Cooper said those events are some of the most well-attended in the district.

“You come to a concert, it is filled to

for unique shops, services, eateries and spirits.

Your downtown merchants are SK Helpline drop off sites

Port Orchard Bay StreetAssociation

Port OrchardShop Downtown

Catch the Christmas Spirit!

The Downtown Port Orchard Merchants

wish you and yours a safe and Happy Holiday!

Page 4 SK Holiday Survival Guide

Music of the season brings joy every year

Black Friday Hours, Port Orchard

Juliana – It’s A Great Little Store, 1541 S.E. Piperberry Way, Port OrchardOpen 10 a.m. – 6 p.m.

Morning Side Bakery, 707 Bay St., Port OrchardOpen 4:30 a.m. – 8 p.m.

Fred Meyer, 1900 S.E. Sedgwick, Port OrchardOpen 5 a.m. – 11 p.m.

Black Friday – Silverdale

Kitsap Mall, 10315 Silverdale Way NW, SilverdaleSpecial Opening at Midnight Thanksgiving Night

Cafe Noir, 3261 NW Mount Vintage Way, SilverdaleOpen 6 a.m. – 5 p.m.

Home Depot, 10991 Silverdale Way NW, SilverdaleOpen 5 a.m. – 9 p.m.

Wholesale Sports, 9577 Ridgetop Blvd NW, SilverdaleOpen 6 a.m. – 9 p.m.

Silverdale Cyclery, 9242 Silverdale Way NWOpen 8 a.m. – 6 p.m.

Caffe Perfetto, 2811 Wheaton Way, BremertonOpen 4 a.m. – 7p.m.

Lowe’s, 2221 NW Myhre Rd., Silverdale5600 Washington 303, BremertonOpen 5 a.m. – 9 p.m.

Ted Brown Music, 3276 NW Plaza Rd. Ste. 103Open 8 a.m. – 6 p.m.

Energy Island Smoothies, Kitsap Mall (By Hale’s Ales)Open from 12 a.m. – 10 p.m.

Austin Chase Coffee, 9621 Mickelberry Rd., Suite 110, SilverdaleOpen from 4:30 a.m. – 7 p.m.

Costco Wholesale, 10000 NW Mickelberry Rd., SilverdaleOpen from 9 a.m. – 8:30 p.m.

Black Friday shopping hours

See MUSIC, A5

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714 BAY STREET, PORT ORCHARD ~ (360)895-2300 WWW.MOONDOGSTOO.COM

Happy Holidays From Moondogs, Too!

Join us Dec. 8thFor Breakfast with Santa! Starting @8am! we even have that perfect Christmas Gift.

MoonDogs Sweatshirts, Hats & Gift Certifi cates available.

MoonDogs TooMost credit cards exist to make their issuer money. Ours is different. We are owned by our members. And as a financial co-op, we make decisions that are best for our members.

So this card doesn’t have a teaser rate, annual fees, cash advance fees, balance transfer fees, or any other surprise fees. It has a variable rate based on the Prime Rate, so you’ll know when your rate is going up or down and why.

If you are ready for a card that puts you first, visit us today.

1APR refers to annual percentage rate. Minimum annual gross income of $30,000 to be considered for a Visa Gold. Visa Gold transactions are subject to a Variable Rate which is based on the Prime Rate as published in the Money Rates Section of the Wall Street Journal on the Friday preceding the 27th of March, June, September, and December of each year plus our Margin of 2.90%. Increases or decreases in the Interest Rate will cause like increases and decreases in the Finance Charge and will affect the number of Your Scheduled payments. Changes in the Interest Rate will take effect on the first business day of each calendar quarter of each year. The Annual Percentage Rate will never be greater than 18.00%. Grace period for repayment of balances for purchases is 25 days. Method of computing the balances and purchases is Average Daily Balance. Late payment fee $35 or minimum payment amount, whichever is less. Over limit fee $35. The information about the costs of the Kitsap Credit Union Visa Gold card account is effective May 1, 2012.

A Great Rate To Make Your Season Brighter

6.15%APR1

Visa Gold

SK Holiday Survival Guide Page 5

the rafters,” he said. “Parents love to come.”

Sixth-graders throughout the dis-trict will perform Dec. 19 at the high school. While many districts have cut band programs in elementary schools, Cooper said fifth- and sixth-graders in the district now are being driven by their parents to John Sedgwick Junior High School to take a class with junior high students. In addition to reducing costs, Cooper said integrating those students has been beneficial.

“It’s a great program and the kids love it,” Cooper said. “We’re trying to break

down the barriers from elementary to junior high. We’ve found it to be very successful.”

Sedgwick students also have their winter concert Dec. 20. There will be performances by the school’s band, choir and instrumental jazz group.

All those events are free to the public.South Kitsap High’s choir also will

stage its annual “Madrigal Feast” on Nov. 25-26 and Dec. 2-3 at the Adven-ture of Faith Church at the corner of Jackson and Sedgwick. It is a medieval theme and the choir dresses in customs accordingly. There also is a German-themed meal served without flatware.

Tickets for that event are $25 and can be purchased through the high school.

MUSICCONTINUED FROM A4

• Nov. 25-26, Dec. 2-3: Madrigal Feaste, Adventure of Faith Church

• Dec. 8: Winter Concert at Hidden Creek Elementary School

• Dec. 13: Christmas Concert, South Kitsap High School Theater

• Dec. 13: K-1 Holiday Concert, Sunny-slope Elementary School

• Dec. 13: Intermediate Winter Concerts

• Dec. 15: Grades 2-3 Holiday Concert, Sunnyslope Elementary School

• Dec. 19: District Sixth-Grade Band Concert, SK High School Theater

• Dec. 20: Winter Concert, John Sedgwick Junior High School

Concerts around town

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360-876-0857 • Mon-Sat 10am-7pm • Sun 10am-5pm • 1696 S.E. Mile Hill Drive, Suite 110 • Port Orchard WA. 98366

Over 200 Vendors Over 200 Vendors

Free 8oz. Espresso

Please present coupon at time of purchase. Limit 1 per customer

per visit. 360-876-0857 • Mon-Sat 10am-7pm • 1696 S.E. Mile Hill Drive, suite 110 • Port Orchard Wa. 98366

over 200 vendorsover 200 vendors

5002

176

GIVE THE GIFT OF A MEMORY

GIVE THE GIFT OF A MEMORY

Page 6 SK Holiday Survival Guide

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By Dennis Box and Jessica Ginet

I’m willing to bet that every husband or lovesick boyfriend has seen the look. Your wife or girlfriend opens the gift and it is there.

It’s the “you don’t know anything do you” look.

Try as we always do or pretend to, all too often we make the classic Christmas morning mistake. Only the well practiced hangdog look of the male loser saves us. We all began learning this technique at a very early age.

Men take note. The following may save your life this Christmas.

The following list is from women in Kitsap County in response to being asked what is the worst gift they’ve received and what they really wanted.

We’ve withheld the names to protect the guilty men who have endured a very chilly Christmas. Guys, while you may not be able to get her exactly what she wanted, our best advice is to listen a little harder for the hints she’ll drop about all the things she would love to have. Most importantly, if you waited until the last minute to get her that gift, she may enjoy it just as much... if it is the right one.

No. 1Worst Gift: Really cheap perfume, ‘Wildfire’ or something like that. You could smell it through the box.

Want: I really want a new sautee pan.

No. 2Worst Gift: Aplets & Cotlets.Want: World peace.

No. 3Worst Gift: A mechanical engineering book when I was 10.

Want: iPod

No. 4 Worst Gift: A set of measuring cups.Want: A No-No from the infomercial.

No. 5Worst Gift: Used perfume.Want: A new laptop.

No. 6Worst Gift: A doughnut phone.Want: Something platinum!

No. 7Worst Gift: A T-shirt sized for a seven year old. It wouldn’t even fit over my head; and some magnets.

Want: A nice new laptop.

No. 8Worst Gift: A bright pink snuggie.

Want: Tennis lessons.

No. 9Worst Gift: A sweater with a duck knitted on the front.

Want: A camera.

No. 10Worst Gift: Pots and pans, plastic flowers and a brush and mirror.

Want: I used to want jewelry, but now I have no special requests.

No. 11Worst Gift: The worst gift was getting nothing. He thought we didn’t have money therefore he got me nothing. Once.

Want: This year I would love jewelry or clothing.

No. 12Worst Gift: An exercise outfit and tennis shoes.

Want: I want my bills paid.

No. 13Worst Gift: Hmmmm. A toaster.Want: I want jewelry!

No. 14Worst Gift: A pair of slippers.

Want: If he were paying attention, he would get me a fountain pen.

No. 15Worst Gift: An ornament.Want: A nice, warm jacket.

No. 16Worst Gift: Divorce papers.Want: A new significant other.

No. 17Worst Gift: The worst gift was a carpet cleaner.

Want: I’ve given up, so I ask for nothing.

No. 18Worst Gift: A shirt someone else loved – but I didn’t.

Want: Blues music.

No. 19Worst Gift: A self-help book.Want: I want anything except a self-help book.

No. 20Worst Gift: A vacuum, bath towels and a tattoo.

Want: I want all the projects finished, which have been going on for the past

10 freakin’ years. Amen!

No. 21Worst Gift: A non-electric can opener.

No. 22Worst Gift: I had just given birth to twins and that year I received a side view mirror from a totaled Jeep. I have also received crayons, a thermos and a socket wrench.

Want: Tickets to the theatre.

No. 23Worst Gift: None. I buy the gifts I want and have my husband wrap them up.

Want: Diamonds always surprise me.

No. 24Worst Gift: It’s a tie between a plastic laundry basket and a package of pasta.

Want: I’ll take another year of fun with my husband and a new watch.

No. 25Worst Gift: Bath sets. Nothing says, ‘I don’t know what to get you’ like that!

Want: A couples massage!

The worst gifts and how to fix itSK Holiday Survival Guide Page 7

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Happy HolidaysFrom Our Family to Yours

Great Stocking Stuffers!

for Everyone on Your List!

We also have

Gift Cards Available!

Stores Conveniently Located Thru Out The Olympic Peninsula

10Locally Owned & Operated Since 1961

Gig Harbor

3302 Uddenberg Lane(253) 851-9965

West Bremerton

3050 Kitsap Way(360) 479-0347

14008 Purdy Dr NW(253) 857-4089

Purdy

Port Orchard

2610 SE Mile Hill Dr.(360) 876-8008

10900 St Hwy 104 NE(360) 297-2428

Kingston

2321 Sims Way(360) 385-3476

Port Townsend

19812 Viking Way(360) 779-3934

Poulsbo

5299 St Hwy 303 NW(360) 373-5088

East Bremerton

NE 24230 State RT. 3(360) 275-9000

Belfair

Silverdale

9331 Silverdale Way(360) 692-2924

Visit us on the web www.westbayautoparts.com

West BremertonWest BremertonWest Bremerton(360) 479-03473050 Kitsap Way

(360) 479-03473050 Kitsap Way

19812 Viking Way(360) 779-393419812 Viking Way

(253) 857-4089PurdyPurdy

9331 Silverdale Way(360) 692-2924

9331 Silverdale Way

2321 Sims Way

PoulsboPoulsbo

14008 Purdy Dr NW

Port TownsendPort TownsendPort Townsend

10% OFF ALLWestbay Auto Gift Cards!

10% OFF ALLWestbay Auto Gift Cards!

11/23/12 to 12/24/12

Celebrating the Season

www.kitsapbank.com • 800-283-5537Main Branch619 Bay Street

Port Orchard, WA 98366360-876-7800

Bethel & Lund3324 Bethel Rd SE

Port Orchard, WA 98366360-874-1063

South Park Village1700 Village Lane SE

Port Orchard, WA 98366360-876-7822

Kitsap Bank is pleased to

sponsor the Festival of

Chimes and Lights on

December 1st. Join us as

we kick off the holiday

season with this free,

family-friendly event.

Warm yourself at Kitsap

Bank’s Bay Street Branch

with hot apple cider and

popcorn from 4-6 pm!

Page 8 SK Holiday Survival Guide

By Timi Gustafson, R.D.

The holidays are a time for celebration, which means for many of us engaging in some form of overindulgence. With all the good cheer comes the almost inevita-ble straying from healthy eating habits (if you have them), or things go from bad to worse (if you don’t). The sweet treats that get passed around the office, the parties, the family events, the many traditions, they all contribute to the expansion of your waistline, which can be consider-able by the time you get to make your New Year’s resolution.

It doesn’t have to be this way, but, as you may remember from last year, it probably will be. So how do you avoid falling into the same traps over and over again? Here are some suggestions. Based on experience, you probably have a pretty good idea what’s going to happen at the office party or din-ner at Grandma’s. There will be lots of booze, tasty hors d’oeuvres, sumptuous

buffets, irresistible desserts. You will be encouraged to dig in, have seconds, have thirds, enjoy everything and leave noth-ing untried. You don’t want to be a party pooper or hurt unnecessarily the host’s feelings (especially not granny’s).

Avoid the Pitfalls withoutMissing out on the Fun

So what do you do? For starters, plan ahead. A forethought beats hindsight every time. So have a strategy ready. For

example, you (hopefully) know how you respond to alcohol. Enjoy a drink or two, but don’t get so relaxed that you forget about all your good inten-tions and give in to every temptation that comes your way. If you have con-cerns in this regard, you may consider volunteering as a designated driver. That will give you a valid reason to hold back and you won’t be urged to drink more

than you should. Also keep in mind that alcoholic beverages have lots of calories

and can cause weight gain as much as food does.

Hors d’oeuvres should also be approached with caution. They are hard to keep track of, but they all count. When the trays arrive, choose the ones with the lightest ingredients. Cheese and crackers may be yummy, but they are loaded with calories and fat. How about carrot sticks with a nonfat spinach dip instead? Too boring? Seafood items (e.g. sushi or shellfish) are lighter than most meats. Filled mushrooms have probably less calories (depending on the filling) than mini pizzas, sliders or bite-size quiches – some of which provide almost a full meal.

Keep your guard up when a buffet or banquet is on display and you are asked to help yourself. Never forget that your eyes may be bigger than your stomach. An elegantly arranged presentation of delicious food can be enormously seduc-tive. This is the time to be strong and resist the urge of unrestrained gluttony – right? (Whom am I kidding?)

If your party includes a sit-down din-ner, your options are a bit more lim-ited. Hopefully, you are left in charge of your own portion sizes. If not, tell

your host to go easy on certain items before you are handed your plate. This can be done in tactful and polite ways where you don’t cause hurt feelings but also get your needs met. If you are not comfortable with the thought of refusing well-meaning offers, you may have to think of a standard excuse that sticks. If all else fails, say you are allergic against this, that and the other. Most people will respect that and pity you instead.

Some folks hope to escape extra weight gain by skipping meals before it’s time to party. Disrupting your usual eating pat-terns, however, will only make you more vulnerable to the temptations you are about to encounter. So don’t fast before you feast! Rather, eat a small but nutri-tious snack shortly before your event starts, so you don’t arrive absolutely ravenous.

Be mindful that, although food is at the center of many celebrations (not only for us but in many cultures around the world), we also celebrate each other’s company. The holiday season is often a time for family reunions. Your loved ones will appreciate hearing that you

Staying healthy and celebrating the holidays

See HeAltHy, A8

Happy Holidays

Timi Gustafon

Page 9: Holiday Guide - SK Holiday Survival Guide

Ileana LiMarzi, Central Kitsap Fire and Rescue

All of us here at Central Kitsap Fire and Rescue want to make sure that all of you in our community remain safe and healthy during the holidays. As our weather continues to become cooler we want to remind you of the following heating safety tips.• Make sure your chimney is clean before use – having it

inspected annually by a licensed chimney sweep will ensure there is no soot build up, nests, leaves or other debris that may block your chimney.

• Keep flammable items away from your fireplace and use a metal screen to keep the burning embers from popping out.

• Extinguish the fire completely before leaving the room, keeping the damper open until ashes are completely cold.

• Dispose of your ashes in a metal container with a lid. The ashes should cool for at least one week before they’re dumped. Place the container on a non-flamma-ble surface, away from decks and siding while the ashes are cooling.

• Remember that space heaters need space.They should be at least 3 feet from other objects and should be turned off when you’re not in the room.

• If you use a generator during power outages make sure it’s in a well ventilated area outside. Never use it indoors

or in an attached garage. Generators produce carbon monoxide – a deadly, colorless and odorless gas.With the holiday season comes decorations and many of

you will bring Christmas trees into your home. Whether you opt for real or artificial, please keep these tips in mind.• Artificial trees should be labeled, certified or identified

by the manufacturer as fire retardant.• With fresh trees make sure the green needles don’t fall

off when it’s touched, cut a couple inches off the base of the trunk and make sure to fill the tree stand with water on a daily basis.

• Trees should not block your exits and should be at least 3 feet from any heat source.

• Use only decorative lights with the label of an indepen-dent testing laboratory. Replace strings of lights that have broken or worn cords, or broken bulb connections. Connect no more than three strands of mini-lights and a maximum of 50 bulbs for screw-in bulbs.

• Don’t overload electrical outlets or extension cords.• Always turn off your Christmas lights before leaving the

room or going to bed.• Remember that smoke alarms save lives. We recommend

an alarm be installed on each level of the home and in each sleeping area. Test them once a month.

• For updated safety information and department events we invite you to follow us on Facebook: Central Kitsap Fire & Rescue – Official Site.

Tips for a happy and safe holiday

Westbay Center • 1341 Bay St. Ste B • Port Orchard(360) 87-MUSIC • www.mainlinemusicstore.com

GIVE THE GIFT OF MUSICFROM YOUR...

YOUR HOME TOWN MUSIC STORE

Mainline Music is your place for musical instruments and music accessories

Gifts For Your Pet Sale!

1010 Bethel Ave • Port Orchard(Across from Hi-Joy Bowl)

(360) 519-3100

Cookies Pet Corner & WashMon-Fri 10-7 • Saturday 10-6 • Sunday 12-5

First Annual Pet Toy Drive

Bring your unwrapped Pet

Toys to Cookies Pet Corner

and receive a

10% DISCOUNT

on all nylon & dog and cat

toys (All toys will be donated

to the South Kitsap Helpline)

Pet Toys, Treats, Dog & Cat Food

Come in and get the perfect gift for your pet

Pet BedsExtra Small to Large

We offer the � nest high quality pet food for your four legged friend

2199-9000

SK Holiday Survival Guide Page 9

missed them and that you had been look-ing forward to seeing them – whether you eat lots of food or not. Your recon-necting with one another can take place on a deeper level.

Having said that, I also want to emphasize the social aspect of healthy eating. One of my favorite diets is the so-called “Mediterranean diet,” which is widely praised for its dominance of fresh vegetables, fruits, seafood and its restrained use of meat and poultry. The

Mediterranean culture is well known for its appreciation of a leisurely lifestyle. Families love to gather around the din-ner table where they spend long hours eating together. Belonging and sharing each other’s company are as important as the food that is served. One of the reasons may be that people take the time to enjoy both food and company, which is what all celebrations should be about. Happy Holidays!

Timi Gustafson RD, LDN, is a registered dietitian, newspaper columnist, blogger \TimiGustafsonRD).

HeAltHyCONTINUED FROM A9

Page 10: Holiday Guide - SK Holiday Survival Guide

416 Sidney Avenue • Port Orchard

Bring Your Own Camera

December1st & 2nd

and8th & 9th

11am to 3pm

Bring Your Own Camera

Pictures With Santa at the Log Cabin

202 Sidney Avenue • Port Orchard

(360) 876-3693www.sidneymuseumandarts.com

Gallery Hours:Tues. - Sat. 11am - 4pm

Sunday 1pm - 4pm

Gallery Hours:Gallery Hours:Gallery Hours:Gallery Hours:Gallery Hours:Gallery Hours:Gallery Hours:Gallery Hours:Tues. - Sat. 11am - 4pm Tues. - Sat. 11am - 4pm Tues. - Sat. 11am - 4pm Tues. - Sat. 11am - 4pm Tues. - Sat. 11am - 4pm Tues. - Sat. 11am - 4pm

Sunday 1pm - 4pmSunday 1pm - 4pmSunday 1pm - 4pmSunday 1pm - 4pmSunday 1pm - 4pm

Gallery Hours:Tues. - Sat. 10am - 4pm

Sunday 1pm - 4pm

• Original Art• Handmade Holiday Gifts• Food Donations for Helpline accepted here.• Affordable Prices

November 25th - December 23rd

HolidayHolidayShow

Holiday Cards AvailableImage Art Studio “Snowman”by Elissa Whittleton

National & State Historic Site

Page 10 SK Holiday Survival Guide

It’s that time of year again, when parents, grandparents, and friends begin to pre-pare holiday toy shopping lists. The U.S. Consumer Product Safety Commission (CPSC) wants consumers to know that while safety should be at the top of every-one’s toy list, stronger federal rules are making a positive impact and restoring confidence in the safety of toys.

New toy safeguards include: establish-ing the lowest lead content and lead paint limits in the world; setting a stringent limit on the use of certain phthalates; converting the voluntary toy standards into manda-tory standards; requiring third party test-ing and certification of toys designed or intended primarily for children 12 and younger; closing in on new limits for cad-mium in toys; and working with the U.S. Department of Homeland Security to track shipments in transit from other countries, thereby increasing seizure of dangerous imported toys.

These safeguards, along with safety-con-scious steps taken by many toy makers and sellers, have contributed to a continued decline in toy recalls since 2008. There were 34 toy recalls in fiscal year 2011. This is down from 46 toy recalls in fiscal year 2010, 50 recalls in 2009, and 172 recalls in 2008. In 2011, toy recalls related to lead declined to 4, down from 19 in 2008.

“Strong toy standards support the pro-duction of safer toys in the marketplace,” said Chairman Inez Tenenbaum. “Parents and toy shoppers also always need to be vigilant by choosing age appropriate toys and keeping small parts, balls, and bal-loons out of the hands of young children.”

Toy-related deaths to children younger than 15 increased to 17 fatalities reported in 2010, up from 15 reported in 2009. Nearly half of these toy-related fatalities were attributed to choking on balloons, small balls, and rubber balls.

A new report released by CPSC today also notes that about 181,500 children younger than 15 years of age were treated in U.S. hospital emergency departments due to toy-related injuries in 2010. Nonmotorized scooters continued to be the category of toys associated with the most injuries. Frequently these injuries involved lacera-tions, contusions, and abrasions to the child’s face and head. Importantly many of the incidents were associated with, but not necessarily caused by, a toy.

Here are some safety steps that consum-ers can take while shopping this holiday season:

• Balloons - Children can choke or

suffocate on deflated or broken balloons. Keep deflated balloons away from children younger than 8 years old. Discard broken balloons at once.

• Small balls and other toys with small parts - For children younger than age 3, avoid toys with small parts, which can cause choking.

• Scooters and other riding toys like skateboards, and in-line skates go fast, and falls could be deadly. Helmets and safety gear should be worn properly at all times, and they should be sized to fit.

• Magnets - For children under age 6, avoid building or play sets with small mag-nets. If magnets or pieces with magnets are swallowed, serious injuries and/or death can occur.

Once the gifts are open:

• Immediately discard plastic wrappings or other packaging on toys before they become dangerous play things.

• Keep toys appropriate for older chil-dren away from younger siblings.

• Charging batteries should be super-vised by adults. Chargers and adapters can pose thermal burn hazards to young children. Pay attention to instructions and warnings on battery chargers. Some char-gers lack any mechanism to prevent over-charging.

Along with educating the public, CPSC is committed to working with foreign and domestic toy manufacturers, importers, and retailers to help them understand and comply with U.S. toy requirements.

The U.S. Consumer Product Safety Commission (CPSC) is charged with pro-tecting the public from unreasonable risks of injury or death associated with the use of the thousands of consumer products under the agency’s jurisdiction. Deaths, injuries, and property damage from con-sumer product incidents cost the nation more than $900 billion annually. CPSC is committed to protecting consumers and families from products that pose a fire, electrical, chemical, or mechanical haz-ard. CPSC’s work to ensure the safety of consumer products - such as toys, cribs, power tools, cigarette lighters and house-hold chemicals - contributed to a decline in the rate of deaths and injuries associated with consumer products over the past 30 years.

A ‘Before you buy’ checklist for safe toysThe U.S. Consumer Product Safety Commission provides information on toy safety and protecting children from accidents

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Celebrate the season!Please join us for FREE, family-fun events:

• Polar Express Movie• South Kitsap High School Marching Band• Pooch and Purrs on Parade Costume Contest• Christmas Lane Decorated Boat Contest• Choirs and Community Sing-Along• Jingle Bell Boutique – Gift Fair• Holiday Tree Lighting & Clock Tower Chimes• Arrival of Santa & Mrs. Claus• Mary Shaver’s Marionettes performing

A Holiday Cinderella• Free Hayrides, Crafts, and Refreshments

Presented by the City of Port Orchard and these generous sponsors: Kitsap Bank, our presenting sponsor, Olympic Peninsula Antique Tractor Club, Fathom’s O’Fun, Del’s Feed and Farm Supply, Yachtfish Marine, Port of Bremerton – Port Orchard Marina, Jones Tree Farm, Dennis and Michele Simpson – Santa and Mrs. Claus, Cedar Cove Association, Arthritis Foundation - Pacific Northwest Chapter, Wave Broadband, Saints Car Club, Sinclair Inlet Yacht Club, Roger Jensen & Port Orchard Independent

A Hometown ChristmasA Hometown Christmas

14th Annual

Saturday, December 1, 201211:00 am - 8:00 pm

Featuring the 2nd Annual5K Jingle Bell Run/Walk

City Hall &Downtown Port Orchard

SK Holiday Survival Guide Page 11

This coupon is good for 15% off any one regularly priced item.

1541 SE Piperberry Way Port Orchard 98366 360.895.8542 Tuesday-Saturday 10-6

JULIANA Clothing and Accessories, Décor, Gift, & Baby.

A flyer in the mail, a phone call, a person-alized email — everyone receives requests for donations in one form or another. Many legitimate charities use telemarketing, direct mail, email and online ads to ask for contri-butions. Unfortunately, scam artists also use these techniques to pocket your money.

If someone asks for a donation, take your time and familiarize yourself with the charity.

The following are a few guidelines to fol-low when considering whether a charity is legitimate.• Ask for the charity’s name, address phone

number and written information about its programs.

• Ask whether the person contacting you is a professional fundraiser and how much of your contribution will go to fundrais-ing costs.

• Check the history of the organization with the office that regulates charities in your state. For a list of state offices, visit the National Association of State Charity Officials.

You should also know the warning signs of a scam.• High pressure pitches. Reject them: It’s

okay to hang up.• A thank you for a pledge you don’t

remember making. Be skeptical; scam artists will lie to get your money.

• Requests for cash. Avoid giving cash donations.

• Charities that offer to send a courier or overnight delivery service to collect your money.

• Charities that guarantee sweepstakes win-nings in exchange for a contribution.

• Charities that spring up overnight, espe-cially those that involve current events like natural disasters, or those that claim to be for police officers, veterans, or fire-fighters. They probably don’t have the infrastructure to get your donations to the affected area or people.

For more detailed information about char-ity donations, read Charitable Donations: Give or Take.

Avoid the holiday charity scams artists

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HAPPY HOLIDAYS

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1761 Pottery Avenue,Port Orchard, WA 98366

(360)874-1212www.staffordsuites.com

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Page 12 SK Holiday Survival Guide