HLN allinOne star (Hindi)

8/14/2019 HLN allinOne star (Hindi)

1/72

Picture11

Picture14

Copyright symbol @ HUN 2008.Copyright symbol @ HUN 2008.

Imitation of any of the content is a punishable offenceImitation of any of the content is a punishable offence11


2/72

Picture11

Picture14



;qfufyoj dk fe'ku yksxksa ds thou esa LQwfrZ vkSj lkdkjRedcnyko ykuk gS A ;qfufyoj ds ikl jkst+ejkZ ds thou esa iks"k.k]LokLFk vkSj fuft+ ns[kHkky dh t#jrksa dks iwjk djus o yksxksadks vPNk fn[kus] vPNk eglwl djus vkSj thou dk Hkjiwj vkuUn

nsus ds fy, ,d loZJs"B izksMDVl jsat gS A

2


3/72

Picture11




4/72

Picture11

Picture14



Hkkjr rFkk fo'o ds dbZ ns'kksa esa fLFkr ;qfufyoj ds fjlpZ lsUVjl

vkWQ ,fDlhySal esa gtkjksa mPp dksfV ds baftfu;j o foKkfuddke djrs gS vkSj ;gk vuqla/kku vkSj fodkl ds fy, djksMksa #i;s[kpZ fd;s tkrs gSa A

Hkjr esa fLFkr ;qfufyoj ds fjlpZ lsUVjl

eqacbZ caxyksj

,l-bZ-,-lh& ;kuh okrkoj.k lqj{kk vk'oklu lSUVj & ;qfufyoj dhvkarfjd fujh{k.k ,stsalh gS tks iwjs fo'o esa ;qfufyoj ds lHkh

izksMDVl esa iz;ksx dh tkus okyh lkexzha dks tkp&ij[kdjlqfuf'pr djrh gS fd oks ;qfufyoj baVjuS'uy }kjk fu/kkZfjr DokfyfVo lqj{kk dh dlkSVh ij [kjs mrjrs gSa A

4


5/72

Picture11

Picture14




6/72

Picture11

Picture14

Copyright symbol @ HUN 2008.Copyright symbol @ HUN 2008.Imitation of any of the content is a punishable offenceImitation of any of the content is a punishable offence

66


7/72


7

D;k vki jkst+ lqcg&'kke ;k Nqh ds fnu lSj djrs gSa \

D;k vki fyQV ls tkus ds eqdkcys] lh


8/72


8

dgha FkksMh nwj tkus ds fy, D;k vki iSny pyuk ilUn djrs gSa ;keksVj dkj ls tkrs gSa \

D;k vki dsoy LijsVk nw/k ls cuh de QSV okyh phtsa gh ysuk ilan

djrs gSa \ D;k vki dsoy de phuh ;k 'kqxj h dksYM fMaDl gh ihuk ilan djrs

gSa \

D;k dHkh cl ls dgha tkrs oDr vki ,d LVki igys gh mrjdj iSny pyukilan djrs gSa \

D;k vkius fiNys ,d lky esa] ,d ckj Hkh MkDVj ls LokLFk ifj{k.kdjok;k gS \

8


9/72


9

9


10/72


Loky---my>usa----

vKkr feJ.k---gSoh eSVy

Tkgjhyh

tMh cwVh;k

10
http://stepitup2007.org/img/original/man_loudspeaker.jpghttp://stepitup2007.org/img/original/man_loudspeaker.jpghttp://www.gardenseeker.com/images/LaurelBerries.JPGhttp://lh6.ggpht.com/_OJI1e8Bx1xI/R0zqJZQYoSI/AAAAAAAAACg/aNlCaVpLjX4/medicine-india.jpghttp://margaret.healthblogs.org/files/2008/03/ayurveda_1.jpghttp://stepitup2007.org/img/original/man_loudspeaker.jpg


11/72


11

vk;Z oS|; QkesZlh & Hkkjr dhlcls izkphu vkSj izfrf"Brvk;qoZsfnd laLFkk ds lkStU;ls---

fgUnqLrku ;qfufyoj dh fjlpZysckjsVjht+ esa vk/kqfudoSKkfud rjhdksa ls izekf.kr

11


12/72


DyhfuDyhVkbZMQk;ns

,l-bZ-,-lh & ;kuh okrkoj.k lqj{kkvk'oklu lSUVj }kjk

iw.kZRkk lqjf{kr ?kksf"kr

varZjk"Vh; Lrj dh mPpreDokyhfV dk vk'oklu

oYMZ gSYFk vkxZukbZts'ku dsvarjkZ"Vh; iSek.kksa ls dgha

T;knk [kjs

12


13/72


13

jksxksa dk gks mipkj] LoLFk yksxksa dk LokLFk jgs cjdjkj

13


14/72


14

vk;w"k gSM,sd ukkd

jksyvkWu

14


15/72


15

iqnhus dk Qwy% LFkkuh; nnZ fuokjd vkSj

vdMko uk'kd

uhyfxjh dk rsy: ,sUVhlsifVd ;kuhjksxk.kwjks/kd gS

ykSax dk rsy% LFkkuh; nnZ dks lqUu djusds lkFk lkFk xjekgV igqpkrk gS

vk;w"k gSM,sd ukkdjksyvkWu

15


16/72


xa/kkiqjk dk rsy foUVjxzhu dk rsy%[kqtyh uk'kd vkSj LFkkuh; nnZ fuokjd

gjhNkgk dk rsy yseuxzkl% vdMko vkSj,sBu de djrk gS

diwj % ean ihMk uk'kd vkSj xjekgV nkrk


16
http://www.phytochemicals.info/pictures/plants/wintergreen.jpghttp://peapod.typepad.com/photos/uncategorized/2007/04/30/lemon_grass.jpg


17/72


17


flj ds nnZ dh rhozrk ij vljvk;w"k gSM,sd ukkd jksyvkWu vkSj ,d vU; dEiuh ds e'kgwj jhVsy

czkUM ds chp eqdkcyk

jksyvkWuvU; czkUM

le; dh vof/k

fljnn

Zd

hr

hozrk

17


18/72


18


cSDVhjh;k

edZjh vkSj ySM tSls gSoh esVy ;k

dhVuk'kd

xq.koRrk dh dlkSVhxq.koRrk dh dlkSVh

blesa ugha gSa dksbZ Hkhgkfudkjd%

18


19/72


19


[kkl Qk;ns[kkl Qk;ns

[kqtyh ugha igqpkrk

nkx ugha NksMrk

fpifpikgV jfgr

bruk NksVk gS fd bls vklkuh ls cSx esa j[kdj dgha Hkh ys tk;ktk ldrk gS

ianzg feUV esa flj nnZ ls vkjke

D;ksafd bls fuxyuk ugha gksrk] blds iz;ksx ls ,slfizu tSls [kk;sstkus okys nnZ fuokjdksa dh rjg isV esa mrstuk ;k jDr dk fjlkougha gksrk

19


20/72


20

nnZ ds fcuk thou

20


21/72


21

[kkus&ihus esa u[kjs

vLoLFk [kku&iku

b/kj&m/kj dk >ViV&pViVk [kkusdk 'kkSd

lkjs le; Vh-oh ns[kuk

gkse odZ dk cks>

[ksy dwn dh txg dEi;wVj ls yxko

O;k;ke dh deh

cpiu blh dk uke gS---

lsgr vkSj LokLFk

21


22/72


22

lsgr vkSj LokLFk

bl rjg dh thou'kSyh ds iHkko%bl rjg dh thou'kSyh ds iHkko%

uS'kuy bUlVhV;wV QkWj U;wVh'ku }kjkfd;s x;s 'kks/k ds vuqlkj%

cPpksa dks nw/k] pkdysV] dsd o fcfLdVvkfn ls iz;kIr ek=k esa izksVhu fey tkrk gS

;nfi cPps cgqr vf/kd ek=k esa [kkrs gSa]ysfdu ;s t#jh ugha dh lkjk [kkuk muds 'kjhjdss c


23/72


23

QwM fijkfeM

lsgr vkSj LokLFk

vlarqfyr vkgkj vkSj lsgr ij ifj.kkevlarqfyr vkgkj vkSj lsgr ij ifj.kke

cPPkksa dks [kkus esa iz;kIr ek=k esaiks"k.k [kkl dj] ekbZdjksU;wVh;sUVl

ugha feyrs dqiks"k.k ls muds 'kkjhfjd vkSj ekufld

fodkl ij izHkko iMrk gS

dsoy ikSf"Vd Hkkstu ls gh larqfyrvkgkj dh t#jrksa dks iwjk fd;k tk ldrk

uk fd foVkfeu dh xksfy;ksa [kkus ;kihus dh nokbZ;ksa ysus ls

23


24/72


24

cPpksa ds lEiw.kZ LokLFk ds fy, dqnjr dk cstksM rksgQk---Hkkjresa gh ugha iwjs fo'o esa vius fdLe dk igyk izksMDV

I;kj trkus dkI;kj trkus dk,d u;k rjhdk---,d u;k rjhdk---

vk;w"k iks"kd jlk;uvk;w"k iks"kd jlk;u

vius ykMyksa dks nsa vk;w"k iks"kd jlk;uvius ykMyksa dks nsa vk;w"k iks"kd jlk;udk I;kj Hkjk ,glkldk I;kj Hkjk ,glkl

24


25/72


25

vk;w"k iks"kd jlk;u

ikyd] xktj] vkoyk] lsc vkSj larjs tSls ikp rjg ds Qy vkSj lfCt;ksads

feJ.k ls cuk gS

vge ekbZdjksU;wVh;sUVl dk lcls [kjk vkSj Bksl Jksr gS

Lokfn"V pkWdysV ds VsLV okyknw/k es Mkydj ihus yk;d fMad

,d xykl nw/k esa nks pEep vk;w"k iks"kd jlk;u & fnu Hkj ds fy,Qy vkSj lfCt;ksadh ,d lfoZax ds cjkcj gS A

izkfrd ekbZdjksU;wVh;sUVl vkSjizkfrd ekbZdjksU;wVh;sUVl vkSjQkbZVksU;wVh;sUVl dh t#jr dks iwjk djrk gSQkbZVksU;wVh;sUVl dh t#jr dks iwjk djrk gS

25


26/72


26

vk;w"k iks"kd jlk;u

vkbZju

dSyf;e

ft+ad

foVkfeu , vkSj

vk;ksMhu

cPpksa ds 'kkjhfjd vkSj ekufld fodkl ds fy, ikp vgecPpksa ds 'kkjhfjd vkSj ekufld fodkl ds fy, ikp vgeekbZdjksU;wVh;sUVl%ekbZdjksU;wVh;sUVl%

26


27/72


27

vk;w"k iks"kd jlk;u

cPpksa dks iz;kIr ek=k esa izksVhu rks fey tkrk gS ysfdu dbZ vU;ekbZdjksU;wVh;sUVl dk vkHkko jgrk gS A

HkjisV [kkus ds ckotwn cPpksa dks larqfyr vkgkj ugha feyrk A

cPps vke rkSj ij jkst+kuk ikp rjg ds Qy o lfCt;k ugha [kkrs A

cPpksa dks 'kkjhfjd vkSj ekufld fodkl ds fy, ikp vge

ekbZdjksU;wVh;sUVl dh t#jr gksrh gS A cPpksa esa iks"k.k dh t#jr dks larqfyr vkgkj ls gh iwjk fd;k tk ldrk uk

fd foVkfeu dh xksfy;ksa [kkus ;k nok,sa ihus ls

27

i f }U}h l dk k


28/72


28

Ingredients

Recommended

supplementations 1/3

RDA Becosule

Lead Competition

Multi Vitamin

supplement

Lead

competition

Protein

Supplement Milk Egg

5 ml 1 tablet 10 g ( 1 serve) 1 Glass 1- large

Vit B1 mg 0.4 2 2.3 X X 0.05

Vit B2 mg 0.4 2.5 2.6 X X X

Vit B6 mg 0.5 2 2 X X 4

Vit B12 mcg 0.18 X 9 X X 1.3

Niacin mg5 20 20 X X X

Folic acid mg 23.33 X 400 X X X

Vit C mg 13.3 75 90 X X X

Vit A mcg 200 X 1200 X X X

Vit A (Carotene) mcg 800 X X X X X

Other Vitamins X X X

Ca Pantothenate mg 6 10 X X X

Calcium mg 200 X 200 70 200 29

Iron mg 11.33 X 7 1 X 1

Minerals X X X

Protein 18 X X 8 8 6.5

Phytonutrients(g) 183.3 X 3 - 4 g X X XPrice in Rs. 11 16.65 per tablet 375 < 5 < 2

COMPETITION PRODUCTS

izfr}U}h lss eqdkcyk

fo

Vkfeul

cktkj esa izfr}U}h;ksa dsizksMDV

28


29/72


29

fn; jksx

Mk;chVht

fexhZ vkSj

dSLkj

LoLFk fujksx thou

29
http://www.cheerzhangover.com/images/Horrors-Cancer-lg.jpghttp://www.topnews.in/health/files/diabetes_0.jpghttp://www.hotelsinfethiye.com/haberresim/obese.jpghttp://video.clipsyndicate.com/cs-video/106/417/006heartbasics14x3.jpg


30/72


30

gkbZ CyM izskj

dksysLVky

eksVkik

iz;kIr Qy vkSj lfCt;ksa dk vkHkko

O;k;ke dk vkHkko

LoLFk fujksx thou

lsgr dks izHkkfor djus okys ikplsgr dks izHkkfor djus okys ikpcMs [krjscMs [krjs

30


31/72


31

Hkkjr fo'o dh Mk;csfVt+ jkt/kkuh ds #i esa mHkj jgk gS A vxys nllkyksa esa gj pkSFkk Mk;csfVd ,d Hkkjrh; ukxfjd gksxk !!

Hkkjr eas djhc pkj yksax gj feUV fn; jksx dk f'kdkj gksrs gSaA

;ksjksih;] tkikuh] vefjdh vkSj phuh;ksa ds eqdkcys Hkkjrh; ewy dsyksxksa esa fn; jksx dh vk'kadk pkj xq.kk T;knk gS A

LoLFk fujksx thou

31


32/72


32

vk;w"k j{kd jlk;u

32


33/72


33

vk;w"k j{kd jlk;u

vk;qosZn dh dks[k ls fudyk lsgr dk I;kyk

blesa ekStwn ,UVhvksDlhMsUVl vkSj iks"kd Rro gkbZ CyM izskj] fn; jksx]nkSjs] Mk;csfVt+] eksVkis vkSj dSalj tSlh fcekjh;ksa dh lEHkkouk dks de djrsgSa A

Mcyw- ,p- vks- }kjk fu/kkZfjr [kqjkd esa jkstkuk ikp vyx&vyx jax o fdLe ds Qyo lfCt;k gksuh pkfg, A

fnu esa nks pEep vk;w"k j{kd jlk;u iwjs fnu Hkj ds fy, mi;qDr ek=k esaQy vkSj lCth;ksa dh ,d lfoax [kkus ds cjkcj gaS A

33


34/72


34

[kkl [kwch;k %

de dSyksjh okyk

de QSV ;qDr

fcuk phuh feykizkffrd iks"k.k

Hkjiwj ,UVhvksDlhMsUVl

vk;w"k j{kd jlk;u

jkst lqcg vkidh vueksy lsgr dk I;kyk

34


35/72


3535


36/72


36

LoLFk fujksx thou

36
http://savoringkentucky.com/wordpress/wp-content/uploads/garlic_tight.jpghttp://www.topnews.in/health/files/diabetes_0.jpghttp://video.clipsyndicate.com/cs-video/106/417/006heartbasics14x3.jpg


37/72


37

vk;w"k dQ ukkd fliZ

blesaa dksbZ cukoVh jax ;k [kqkcw ugha feyh rhl feUV esa [kklh ls jkgr igqpk,s

Nkrh esa cyxe ds teko dks de djs xys dks jkgr igqpk,s vYdksgy jfgr rhl t#jh vk;qosZfnd rRoksa dk feJ.k

fof/k% nks ls rhu pEep izfrfnu

37


38/72


38

Pictu re2

Ropk dh ns[kHkky vkSj iq.kfuZekZ.k

38


39/72


39

vk;w"k iks"kd jlk;u

39


40/72


4040


41/72

4141


42/72

42

dqnjr us gj efgyk dks [kwclwjr cuk;k gS A

lqUnj fn[kuk mudk vf/kdkj gS A flQZ mUgsa vius bl izkfrdlkSn;Z dks igpkuuk vkSj fu[kkjuk gS A

,fo;kaUl Hkkjrh; efgykvksa ds bu liuksa] bPNkvksa vkSjvdkakkvksa dks igpkurk gS


43/72

43

Hkjiwj fo'oklHkjiwj fo'okl

fn[kus esa lqUnjfn[kus esa lqUnj

vPNk O;fDrRovPNk O;fDrRo

LkekVZLkekVZ

nedrh Ropknedrh Ropk

pedhys ygjkrs cky vkSjpedhys ygjkrs cky vkSj

van#uh [kwclwjrhvan#uh [kwclwjrh

43


44/72

4444


45/72

4545


46/72

46


47/72

4747
http://z.about.com/d/coloncancer/1/0/9/2/smoking.jpghttp://www.topnews.in/health/files/Cup-Of-Coffee.JPGhttp://www.xe-media.ch/demo/components/com_xegallerypro/img_pictures/1tea_cup.jpg


48/72

4848


49/72

49

viuh Ropk ds Lp#i ds vuqlkj lgh izdkj ds Dysatjdk pquko djsa

49


50/72

50

gj rjg dh Ropk yxkrkj ueh [kksdj [kq'kd iM tkrh gaS

ekWLpjkbtj dh ijr kjhj dks


51/72

51

Ropk fo'ks"kKksa dk ekuuk gS fd gj fdlh dks jkstkuk ?kjls fudyus ds ianzg&chl feUV igys dksbZ uk dksbZ luizksVsD'ku dk lgkjk ysuk pkfg,

fo'ks"kKksa ds vuqlkj Hkkjrh; ewy ds yksxksa ds fy, ,l-ih-,Q&15 iz;kIr gS

51


52/72

52

fn[kus esa [kqjnjh] [khapus ij f[kapko dhykbZusa lkQ ut+j vkrh gSa

[kq'kd vkSj cstku Ropk] lfnZ;ksa esa blsekWLpjkbtj+ dh t#jr gksrh gS

lkekU;] eqyk;e] uk rks [kq'kd vkSj uk ghfpi fpih

ekFks] ukd vkSj Bks


53/72

53

Ropk dhfdLe

,fo;kal fLdu ds;j fjtheDysaftax Vksfuax ekWLpjkft

+axizksVsDku

,DlVkMkbZ

ekWLpjkbft+axDysatj iksj dySfjQkbax Vksuj baVsafLoekWLpjkbft+ax

dEiySDl& 18 ?k.Vs

dk QkWewZyk

,l-ih-,Q&15ekWLpjkbft+axluLhu

MkbZ

ekWLpjkbft+axDysatj iksj dySfjQkbax Vksuj baVsafLo

ekWLpjkbft+axdEiySDl& 18 ?k.Vs

dk QkWewZyk

,l-ih-,Q&15

ekWLpjkbft+axluLhu

ukWeZy flDutZkbt Dysaftax tSy iksj dySfjQkbax Vksuj Vhiy ,sDkuukSjsfax he


dkSEchusku

kkbZu daVksy Dysaftx

tSy

iksj dySfjQkbax Vksuj ekWLpjkbft+ax

dEiySDl foFk

foVkfeu bZ& 12 ?

k.Vs dk QkWewZyk


rsyh kkbZu daVksy DysaftxtSy

iksj dySfjQkbax Vksuj ekWLpjkbft+ax

dEiySDl foFk

foVkfeu bZ& 12 ?

k.Vs dk QkWewZyk


,duhizks.k

kkbZu daVksy Dysaftx

tSy

iksj dySfjQkbax Vksuj ekWLpjkbft+axdEiySDl foFkfoVkfeu bZ& 12 ?

k.Vs dk QkWewZyk

,l-ih-,Q&15ekWLpjkbft+axluLhu 53


54/72

54

ekFkk& axyhvksa dks ckgj dh rjQ xksy

/kqek,sa

xky& axyhvksa ckgj vkSj ij dh vksj/kqek,sa

ukd& ukd ds nksuksa vksj NksVh NksVhxksy eqnzk esa gkFk pyk,sa

vk[k& ijh iYd ij ges'kk vUnj ls ckgj dh vksjvkSj fupyh iYd ij ckgj ls vUnj dh vksj Dysatjeysa A vk[kksa ds ekeys esa [kkldj [;ky j[kktk,s fd Dysatj vk[kksa es uk tk,s vkSj muesatyu uk gks A

BksMh& BksMh ij ij dh vksj xksy xksy/kqek,sa

xyk& xys ds nksuksa vksj vkSj lkeus dh rjQgkFkksa dks ij BksMh dh vksj /kqek,sa

54


55/72

55

j[kuk tks gS [kkl [;ky%j[kuk tks gS [kkl [;ky%

55


56/72


57/72

5757


58/72

58

dEiySDku ,UgSaleSUV fLlVedEiySDku ,UgSaleSUV fLlVe

58


59/72

59

;w-oh-&,s

;w-oh-&ch

59


60/72

60

fLdu fjt+qousfVax fLlVefLdu fjt+qousfVax fLlVe

60


61/72

61

,d gh fnu esa& Ropk ueZ vkSj eqyk;e eglwl djsxh

vkSj

nks gQrkas esa&& vkidks feysxh ,d dlh dlh] ;qokvkSj rjks rkt+k Ropk

fu;fer iz;ksx ls dqN gh le; esa vkidks feysxkvuks[kk fu[kkj vkSj QkbZu ykbZUl o >qj;ksa lsvktknh

61


62/72

62

=

[kqys fNnzksa ds lkFk ;s vkidk psgjk gS ;k

dksbZ

62


63/72

6363


64/72

64

ySckWjsVjh esa tkp ds ckn] Ropk ds fy, lqjf{kr ik;k x;k gS

64


65/72

6565


66/72

66

66


67/72

67

kwch;k

frvk/kqfud] varjkZ"Vh; rduhd ls cuk ?kksy ikuh esa tYnh ls ?kqys vkSj diMs ds js'ks js'ks rd tkdj fcuk dksbZ vo'ks"k NksMs]vUnj rd lkQ djs

uLVk dyhu QkWeZqyk rsy] nw/k] va.Ms vkSj gYnh tSls ftnnhnkx vkSj eSy dks js'ks js'ks ls [kaxkydj fudkyrk gS

Qsn cus pdkpd lQsn---- jax f[kys yktokc

67


68/72


69/72

69

dekydh pht

gS

69


70/72

70

esUVkMsUV VwFkisLV vkSj VwFkczq'k

[kkjs o ehBs ikuh ds fy, [kklfdLe ds fMVstZsaV ikmMj

,sDlVk OgkbZV ikWoj ckj

bZlh 'kkbZu fM'k okf'kax fyfDoM70


71/72

71

izksMDV dSVykWx% lHkh izksMDVl ds ckjsesa lEiw.kZ tkudkjh

yhojst% bu&gkWml eSxthu ,MokaVst% ekfld Ldhel71


72/72

vk;w"k& gsYFk izks & ysoy ou & vk;w"k dh lsgrvkSj LokLFko/kZd izksMDV jsat ds ckjs esa lEiw.kZtkudkjh ikus ds fy, ,d bUVksMDVh ekSM;wy

,fo;kUl& C;wVh izks&ysoy ou& ,fo;kaUl dh Ropk dhns[kjs[k vkSj lkSUn;Z izlk/ku izksMDV jsat ds ckjs esalEiw.kZ tkudkjh ikus ds fy, ,d bUVksMDVh ekSM;wy

vxys Vsfuaxvxys Vsfuaxizksxzke%izksxzke%

HLN allinOne star (Hindi)

Documents

Transcript of HLN allinOne star (Hindi)