Helpful Hint! - PC\|MACimages.pcmac.org/SiSFiles/Schools/TN/HamblenCounty... · weight or obese....
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C hoir is kicking off the year right by rehearsing for upcoming concerts. There will be a pop, winter, and spring concert spring concert that both Advanced and Concert choir will be involved in. Two songs that will be sung during the pop concert are “Radioactive” by Imag- ine Dragons, and “Mirrors” by Justin Timberlake. In the spring, choir will be involved in J.B. Lyle in Greeneville Tennessee where the performance allows them to express their talents and watch other school choirs perform. Choir will also be raising money for holiday hope fund and will be doing fundraisers throughout the year to plan for the big, exciting trip to Texas at the end of the year. Choir is a chance for students to meet new people and express what they love to do which is sing. Choir plays a major role for East High as in graduation, and a musical they put on every year with Morristown West High. The mu- sical revue allows all students to come and enjoy a night of Broadway musicals that combines music, dance, and sketches this will be held at Morristown West High in the auditorium. The musical revue will begin in spring of 2014. A big “Thank You” goes to Mr. Moore for all his hard work and dedication! BY DANIEL WILLIAMS FUN PAGE EDITOR C hild obesity has become a major issue in the Unit- ed States for the past couple of years. On average children aging from 6 to 11 showed a 7% obesity rate in 1970 to an 18% increase in 2010. In similarity, adolescents aging for 11 to 19 have showed a 13% increase in child obesity since 1970. Studies show that in 2010 over one third of children and adolescents were either over- weight or obese. Children and adolescents who are obese are more likely to be obese as adults and are therefore more at risk for adult health problems such as heart disease, type 2 diabetes, stroke, and several types of cancer. Healthy lifestyle habits, including healthy eating and physical activity, can lower the risk of becoming obese and developing related diseases. BY AARON GREENE FEATURES EDITOR O besity is infamous as the leading cause of pre- ventable death worldwide, with increas- ing preva- lence in both children and adults. Along with exercise, dieting is the weapon of choice when com- bating this corpulent medical condition. Dieting is usually associated with Weight Watchers and Biggest Loser esque regimens that sacrifice pizazz and flavor for healthy alternatives, never quite managing to reach that coveted harmony between taste and nutrition. But in the words of Ton Stark, “Is I too much to ask for both?” There is nary a thing to compare to home cooking, and with these simple yet serious recipes, even the novice cook can prepare a meal like an Iron Chef. Listed below are some of the culinary heavy hitters that encompass the best of both worlds; stupendous scrumptiousness and nutri- tional splendor. These delectable home cooked meals lend an air of exotic variety to every plate while not compromising wholesome nutrition in the slightest. For information pertaining to the preparation of these phenomenal meals, consult the all-knowing oracle: the Internet. • Polynesian Chicken Serious Eats: Recipes • Sautéed Swiss Chard: Simply Recipes • Blackened Mahi Mahi with Mango Salsa – Hunt’s Craving some Asian? Try some mouthwatering polynesian chicken. Photo from www.google.com Helpful Hint! Get involved with a club or sport! BY EMILY RAY NEWS CO-EDITOR BY JESSICA HOWINGTON EDITORIALS CO-EDITOR I f students are interested in joining one of the many clubs East High has to offer, they need to start now! The Anime Club holds meetings that discuss favor- ite anime/manga titles and occasionally have special events. They meet every Thursday after school. The President this year is Matthew Thompson who is cur- rently a senior. The Club participates in anime art contests, and watches several different types of anime. Students in this club will also help Mrs. Wheatley with a video game tournament. Another inter- esting club is Beta Club. Members must have at least a 3.5 Grade Point Average to join. Members must be able to com- mit to attending one meeting each month and participating in service projects each semester to remain an active mem- ber. See Mr. Wooley for more informa- tion. Students interested in marketing and business should take advantage of DECA club or FBLA club. DECA is an educational youth organization designed for students enrolled in Marketing Edu- cation and FBLA is for students enrolled in Business/Computer classes. See Mrs. Fowler or Mr. Glandon, DECA Advisors or Mrs. Heather Rouse, FBLA advisor. For those of you willing to get your hands a little dirty, you should consider joining Team Terracycle. This club meets every Wednesday after school in the library. They help collect chip bags and candy wrappers to mail to Terracycle for money. The money raised will be used towards the purchase of new books. See Mrs. Wheatley for more information about this club. Next issue we will discuss other clubs at East High. Do not be shy, get involved in the school’s beneficial clubs! BY SARAH RODRIGEZ FASHION CO-EDITOR L ongHorn Steakhouse is coming to Morristown. The restaurant will be built on College Square Mall property, in the area that Sears currently occupies. Sears is closed now, and demolition begins this fall. LongHorn’s construction is planned to start in November, and the restaurant is expected to open next spring. A s another school year begins, the purchase of sausage biscuits and iced coffees skyrocket. Many students stop to get breakfast on their way to school. (Do not forget to leave your leftovers in the car.) Once the biscuit is consumed, one pulls into the parking lot of East High and immedi- ately panics. Thoughts similar to “Where am I going to park?” or “Is that a teacher or student parking lot?” flood the minds of the already tired students. With the new, additional parking that was recently added to East High’s campus, confusion haunts students of where it is acceptable to park. The follow- ing places to park are for students: the lot directly in front of the school, the lot beside Talley Ward(lower part), and the back lot beside the church (otherwise known as “Redneck Parking”). The lot surrounding the Main Office, on the side of the cafeteria, and outside of the Wellness Center are all reserved for teachers only. If a student is caught parking in the teacher’s designated areas, there will be a fine of five dollars for the first offence, ten dollars for the second offence, and towing of the car for the third. Now after sucking down your break- fast like a vacuum cleaner and drowning yourself in coffee, one should no longer fear about being late for class due to not knowing where to park. BY AMANDA TOMLINSON CO-EDITOR IN CHIEF Photo by Jordan Stapleton Congratulations to the following freshmen. They are the new additions to the East High’s Student Council! Front Row: Devon Salazar Kelsie McMahan Shelby Cross Back Row: Madison Bunch Elizabeth Young Noah Hoebbel Photo by Cathy McClellan
Transcript of Helpful Hint! - PC\|MACimages.pcmac.org/SiSFiles/Schools/TN/HamblenCounty... · weight or obese....
Choir is kicking off the year right by rehearsing for upcoming concerts. There will be a pop, winter, and
spring concert spring concert that both Advanced and Concert choir will be involved in. Two songs that will be sung during the pop concert are “Radioactive” by Imag-ine Dragons, and “Mirrors” by Justin Timberlake. In the spring, choir will be involved in J.B. Lyle in Greeneville Tennessee where the performance allows them to express their talents and watch other school choirs perform. Choir will also be raising money for holiday hope fund and will be doing fundraisers throughout the year to plan for the big, exciting trip to Texas at the end of the year. Choir is a chance for students to meet new people and express what they love to do which is sing. Choir plays a major role for East High as in graduation, and a musical they put on every year with Morristown West High. The mu-sical revue allows all students to come and enjoy a night of Broadway musicals that combines music, dance, and sketches this will be held at Morristown West High in the auditorium. The musical revue will begin in spring of 2014. A big “Thank You” goes to Mr. Moore for all his hard work and dedication!
BY DANIEL WILLIAMSFUN PAGE EDITOR
Child obesity has become a major issue in the Unit-ed States for the past couple of years. On average
children aging from 6 to 11 showed a 7% obesity rate in 1970 to an 18% increase in 2010. In similarity, adolescents aging for 11 to 19 have showed a 13% increase in child obesity since 1970. Studies show that in 2010 over one third of children and adolescents were either over-weight or obese. Children and adolescents who are obese are more likely to be obese as adults and are therefore more at risk for adult health problems such as heart disease, type 2 diabetes, stroke, and several types of cancer. Healthy lifestyle habits, including healthy eating and physical activity, can lower the risk of becoming obese and developing related diseases.
BY AARON GREENEFEATURES EDITOR
Obesity is infamous as the leading cause of pre-ventable death worldwide, with increas- ing preva-
lence in both children and adults. Along with exercise, dieting is the weapon of choice when com- bating this corpulent medical condition. Dieting is usually associated with Weight Watchers and Biggest Loser esque regimens that sacrifice pizazz and flavor for healthy alternatives, never quite managing to reach that coveted harmony between taste and nutrition. But in the words of Ton Stark, “Is I too much to ask for both?” There is nary a thing to compare to home cooking, and with these simple yet serious recipes, even the novice cook can prepare a meal like an Iron Chef. Listed below are some of the culinary heavy hitters that encompass the best of both worlds; stupendous scrumptiousness and nutri-tional splendor.
These delectable home cooked meals lend an air of exotic variety to every plate while not compromising wholesome nutrition in the slightest. For information pertaining to the preparation of these phenomenal meals, consult the all-knowing oracle: the Internet.
• Polynesian Chicken Serious Eats: Recipes
• Sautéed Swiss Chard: Simply Recipes
• Blackened Mahi Mahi with Mango Salsa – Hunt’s
Craving some Asian? Try some mouthwatering polynesian chicken.
Photo from www.google.com
Helpful Hint! Get involved with a club or sport!
BY EMILY RAYNEWS CO-EDITOR
BY JESSICA HOWINGTONEDITORIALS CO-EDITOR
If students are interested in joining one of the many clubs East High has to
offer, they need to start now! The Anime Club holds meetings that discuss favor-ite anime/manga titles and occasionally have special events. They meet every Thursday after school. The President this year is Matthew Thompson who is cur-rently a senior. The Club participates in anime art contests, and watches several different types of anime. Students in this club will also help Mrs. Wheatley with a video game tournament. Another inter-esting club is Beta Club. Members must have at least a 3.5 Grade Point Average to join. Members must be able to com-mit to attending one meeting each month and participating in service projects each semester to remain an active mem-ber. See Mr. Wooley for more informa-tion. Students interested in marketing
and business should take advantage of DECA club or FBLA club. DECA is an educational youth organization designed for students enrolled in Marketing Edu-cation and FBLA is for students enrolled in Business/Computer classes. See Mrs. Fowler or Mr. Glandon, DECA Advisors or Mrs. Heather Rouse, FBLA advisor. For those of you willing to get your hands a little dirty, you should consider joining Team Terracycle. This club meets every Wednesday after school in the library. They help collect chip bags and candy wrappers to mail to Terracycle for money. The money raised will be used towards the purchase of new books. See Mrs. Wheatley for more information about this club. Next issue we will discuss other clubs at East High. Do not be shy, get involved in the school’s beneficial clubs!
BY SARAH RODRIGEZFASHION CO-EDITOR
LongHorn Steakhouse is coming to Morristown. The restaurant will be built on College Square Mall
property, in the area that Sears currently occupies. Sears is closed now, and demolition begins this fall. LongHorn’s construction is planned to start in November, and the restaurant is expected to open next spring.
As another school year begins, the purchase of sausage biscuits and iced coffees skyrocket. Many students stop to get breakfast on their way to school. (Do not forget to leave your leftovers in the car.) Once the biscuit is consumed, one pulls into the parking lot of East High and immedi-
ately panics. Thoughts similar to “Where am I going to park?” or “Is that a teacher or student parking lot?” flood the minds of the already tired students. With the new, additional parking that was recently added to East High’s campus, confusion haunts students of where it is acceptable to park. The follow- ing places to park are for students: the lot directly in front of the school, the lot beside Talley Ward(lower part), and the back lot beside the church (otherwise known as “Redneck Parking”). The lot surrounding the Main Office, on the side of the cafeteria, and outside of the Wellness Center are all reserved for teachers only. If a student is caught parking in the teacher’s designated areas, there will be a fine of five dollars for the first offence, ten dollars for the second offence, and towing of the car for the third. Now after sucking down your break-fast like a vacuum cleaner and drowning yourself in coffee, one should no longer fear about being late for class due to not knowing where to park.
BY AMANDA TOMLINSONCO-EDITOR IN CHIEF
Photo by Jordan Stapleton
Congratulations to the following freshmen. They are the new additions to the East High’s
Student Council!
Front Row:Devon Salazar
Kelsie McMahanShelby Cross
Back Row:Madison BunchElizabeth YoungNoah Hoebbel
Photo by Cathy McClellan
