Hector Garcia

Everybody knows these restaurants.

But,

Do you know what their food contains?

Trans Fat and Calories

Trans Fat is something that is unnatural to our bodies unlike calories, trans fat cannot be broken down.

So, what are body does is store it and we end up like this…

Each day, 1 in 4 Americans visits a fast food restaurant

Trans fat is so bad for you

that

Restaurants are being sued for how much trans fat and calories their food contain

Fast Food Restaurants

target

low income consumers

Why

Another reason why Fast Food is attractive is because

of the toys.

According to a study, if a person eats

fast food twice a week they are

typically ten pounds more than those who eat

it less.

Doctors recommend to eat at the most 2000 calories a day.

Did you know that McDonald’s value meal contains 50% of that recommended 2000 calorie diet.

This Food Pyramid shows what we should be eating.

Is not that you cannot

eat fast food is just that

you have to eat

responsibly.