WWHHEENN cchhoooossiinngg ttoo ttaakkee uupp aa nneewwaaccttiivviittyy,, ssuucchh aass JJuu JJuuttssuu,, wwhhaattbbeetttteerr wwaayy ttoo jjuuddggee wwhheetthheerr yyoouu''llll

eennjjooyy iitt tthhaann ttoo ttaallkk ttoo tthhoossee wwhhoo hhaavvee bbeeeenntthheerree aanndd aallrreeaaddyy ggiivveenn iitt aa ggoo..

Ju Jutsu, the Japanese practical self-protectionsystem and 'original mixed martial art', can provideyou with care, fitness and self-discipline, as well asmuch-needed protection.

And here is what the young people who arealready doing it at Tai Jutsu Kai (TJK) in Droitwichunder the experience and knowledge of instructorJonathan Sharpe have to say about it.Emily Warner is always first through the doors and,

because of her hard work and dedication, she, and anumber of other TJK students, will soon be competingat the first ever European championships in October inCheltenham.

Emily's parents are really pleased with herachievements to date and the way her talent for themartial art has been nurtured and developed at TJK.

Ryan Miller, 16, who is also competing, coachesthree of the five classes and trains in the adult class.He loves the sporting side of Ju Jutsu.

Phillip (oddjob) Jones prefers the self-protection the martial art provides, butloves the different sports within the TJKassociation!

And Ryan Holdham, who is traininglike a true professional, as well ascompeting at three different formats,prefers the amateur full contact. He saidthere would be a lot of people readingthis who should come and have a go.

"I needed to become disciplined, so Iapproached Mr Sharpe who looks after everyone andI intend to keep up with his punishing trainingregime," he added.

So, now you've heard from those who have tried JuJutsu, why not try it yourself.

Classes are at PhysiqueFitness, Droitwich, andDroitwich Leisure Centre

For more, call or textJonathan Sharpe on 07767306998 or visit: www.tjk-martialarts.co.uk

Hear about Ju Jutsu - fromthose who have tried it!

Jujutsu self protectionJujutsu sports full contact and

amateur

Jujutsu sports format with uniform

Emily shows how easy it is tobring a big man to his knees

Coach JS, jnr student Emily Warnerand SAr student Ryan Miller