Healty Unhealty Dishes

MANTIIngredients • 2 cups flour

• 1 egg• 3 teaspoons salt

• Warm water• 400gr minced meat

• 4 onions• 1 teaspoon black

pepper• Half bunch of

parsley• 1,5 liter water

KEBAB• 1½ teaspoons ground cumin • 1½ teaspoons ground

coriander • 1½ teaspoons ground

turmeric • 1½ teaspoons chilli powder • 1 teaspoon ground cardamom • 1 teaspoon freshly ground

pepper • 2/3 cup plain low-fat yoghurt • Salt • 500g skinless, boneless

turkey breast, cut into 3 cm cubes

• 2 teaspoons vegetable oil • 1 tablespoon chopped fresh

mint

MERCIMEK CORBASI

• Recipe: Turkish Lentil Soup (Mercimek Çorbasi)Ingredients:olive oil200 g red lentils1 carrot1 potato1 onion4-5 garlic cloves1-2 stems pascal celery1 l vegetable broth2 tablespoons butter or ghee (clarified butter)1 teaspoon dried mint (Nana mint)1 teaspoon paprika powder noble sweet1/2 -1 teaspoon Cayenne pepper or turkish chili mix (Pul Biber)saltfreshly ground black pepper

HAMBURGER• For the Base:

• 4 hamburger patties

For the Topping:

• 2 tomatoes drained (canned)

• 1 generous teaspoon tomato puree

• 1 small dash olive oil

• 2 pinches dried basil

• 1 pinch ground black pepper

• 1 tiny pinch salt • mozzarella cheese sliced,

enough to cover 4 patties or about a handful of grated dry m

SARMA• 1 pound lean ground

beef • 1/2 pound ground pork • 1/2 pound ground ham • 1 cup uncooked long-

grain white rice • 1 onion, finely chopped • 1 egg • 1/2 teaspoon garlic

powder • 1 teaspoon salt • 1 teaspoon coarse

ground black pepper • 1 pound sauerkraut • 1 cup tomato juice • water to cover

PIZA

• 1 package active dry yeast (about 2 teaspoons)

• 1 cup warm water • 1 teaspoon sugar • 2 tablespoons

olive oil • 2 1/2 cups all-

purpose flour • pinch salt • Topping: • 1 can (8 ounces)

tomato sauce