Healthy Living

Adding Health to our years

Since the discovery of Penicillin

medical science has been looking for the Magic Bullet.

Pills which wipe out a bug but leaves everything else intact.

One by one, killer diseases like TB, Diphtheria and scarlet

fever began to fade out of existence – slain by the magic

bullets of antibiotics!

Then the failures began.

Viruses began to shrug off vaccinations.

Bacteria grew resistant to antibiotics!

New diseases sprang up out of nowhere.

Drugs alone can never defeat

disease!Bugs reproduce

every twenty minutes!

500 generations in one week!

What’s the only known way of killing all viruses

and all bacteria, no matter how weird or

wonderful?

The Human Body

When the body is primed to fight back,

there is no disease that can beat it!

We know disease inside

out; but what do we know about

optimum health?

Optimum Health

Is far more than the absence of disease.

Optimum Health

Begins and ends

Here!

How is your Intestine

related to yourToothpaste?

We must “Eat to Live”

Watching what we eat

To be healthy, energy utilisation

must be higher than energy

input.

SUPPLEMENTS?

Grandma ate 1 Orange; you have to eat 8 to get the same amount of

nutrients.

Grandpa ate 1 Peach; today you have to eat at least 30

"...the nutritional content of produce is not as important as things like appearance and big

yield. In other words, the view of commercial growers is that food

is a product in the same way that running shoes are a

product.

Looks are more important than substance."

The Wheels

of Life

GIT

CNS

HORMONES

BONES

CVS

IMMUNE

GUS

Detoxification CentresLiver

Lymph

Lungs Blood

Kidneys

Intestine

The combination of lack of exercise and over eating leads to decrease of testosterone and growth hormone , making it even harder to lose weight

Fat men make 25% less growth hormone on a daily basis and have a pulsatile release of GH that is 3 times lower compared to normal weight guys. Scientists have shown a correlation between body fat and growth hormone and testosterone secretion.

The more body fat you have the less growth hormone and testosterone you have.

Love Handle?

That “little roll in the middle” represents a real threat to one’s health.

There are two kinds of body fat - central and peripheral fat. The central fat around the waist and abdominal area is related to diseases like atherosclerosis , type 2 diabetes, high blood pressure , and insulin resistance.

Your Gut

The Gateway to Health

The Immune System

The Body’s 1st & Last line of Defence

The Pump & Pipes

Who is Responsible?

Finally…

Your Healthis

in your hands

Illness you don’t have to live with,

but Optimum Health requires your active participation.

I pray God you make the right choice.