div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=documenthealthy-and-fit-in-other-words-whole-grains-veggies-fresh-fruits-lean-proteinhtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: contenteverydayhealthcom · healthy and fit In other words whole grains veggies fresh fruits lean protein low-fat dairy healthy fats and the option for small da ly treats loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader033fdocumentsusreader033viewer20220423205f0a4e617e708231d42b0257html5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=documenthealthy-and-fit-in-other-words-whole-grains-veggies-fresh-fruits-lean-proteinhtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: contenteverydayhealthcom · healthy and fit In other words whole grains veggies fresh fruits lean protein low-fat dairy healthy fats and the option for small da ly treats loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader033fdocumentsusreader033viewer20220423205f0a4e617e708231d42b0257html5thumbnails2jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imageimg data-url=documenthealthy-and-fit-in-other-words-whole-grains-veggies-fresh-fruits-lean-proteinhtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: contenteverydayhealthcom · healthy and fit In other words whole grains veggies fresh fruits lean protein low-fat dairy healthy fats and the option for small da ly treats loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII=...