HealthMPowers presents . . .

in

Are you “My Plate”-Wise?

The OrganWise Guys® is a registered trademark of Wellness Inc.All Rights Reserved.

Health-Enhancing Behavior…Health-Enhancing Behavior…

I will eat balanced meals by eating foods from all groups on “My Plate”.

Hi there! My name is Sir Rebrum.

A

B

C

brain

eye

heart

Which part of the body do you think Sir Rebrum is? (Hint: He is really, really smart!)

You are right! I am a brain. I knew this looked like a

smart class.

Put on your thinking caps!

Which is the most important meal of the day?

A

B

C

breakfast

lunch

dinner

Breakfast is exactly

what I need to get me going everyday!

GRAINSVEGETABLES FRUIT DAIRY PROTEIN

1 2 3 4 5

?????

A

?????

C

?????

B

?????

D

?????

E

In which food group can you find my muscle building,

egg?

GRAINS VEGETABES FRUIT DAIRY PROTEIN

1 2 3 4 5

?????

A

?????

B

?????

C

?????

D

?????

E

In which food group can you find my refreshing drink?

GRAINS VEGETABLES FRUIT DAIRY PROTEIN

1 2 3 4 5

?????

A

?????

B

?????

C

?????

D

?????

E

And last but not least, my banana?

GRAINS VEGETABLES FRUIT DAIRY PROTEIN

1 2 3 4 5

?????

A

?????

B

?????

C

?????

D

?????

E

Why is Sir Rebrum’s breakfast such a good one?

It has a variety of foods from several of the food

groups . . . GRAINS VEGETABLES FRUIT DAIRY PROTEIN

1 2 3 4 5

WHO CAN GUESS?

GRAINS VEGETABLES FRUIT DAIRY PROTEIN

1 2 3 4 5

?????

E

?????

D

?????

C

?????

B

?????

A

Health-Enhancing Behavior…Health-Enhancing Behavior…

I will eat balanced meals by eating foods from all groups

in “My Plate”.