Health

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Health Is WEALTH

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Good morning mam Today, I would like to talk and with you on a very important topic that is health is wealth. If you sit much of the time, for most of the days and months, you are like a fish that does not swim and a bird that does not fly. If this goes on, naturally the lazy fish and bird will not live healthy live, and neither will all of us. Long time ago, our great, great grandparents kept strong and fit in their livelihood by hunting and farming, which included ploughing, planting, harvesting, and running after the same fishes and birds. Today, most people suffer from all different kind of diseases like high blood pressure, gout, heart attack and stress-related disease which cost the world billions of dollars. In fact, health is, at any momentin time, more important than wealth. We will appreciate health more if financial is the only thing we have left. When we talk abouthealth is wealth. It is part of happiness, and with it, we can live longer, acquire more wealth, and contribute to society. In sickness,everything goes haywire. Those who overlook health in their quest for wealth usually end up losing both.For a sports champion, health istheir number one priority in their life. Even for a TV star, an air pilot, a doctor, a school teacher, or anybody at all, health is second to none. As we gradually moving on with the good habits of exercise, taking good healthy food and rest, we will experience changes in ourselves.Our outlook will be positive, our mind will be alert, our eyes will sparkle with enthusiasm and intelligence, and we will live a most meaningful life.....................So,Take care of your body and it will take care of you. Health is a part and parcel of your life. Without health you cant be ambani nor billgates.Pramod Mahajan, a great BJP leader was interviwed with a questin that how do you get time to do exercise. his reply was if the president of america can regulate his body functions smoothly than why cant i. when pramod mahajan., raj thackeray, narendra modi give speeches what speaks is their body languageand not their wealth. Body language completely depends upon your health. If a weak person is told to give speech in front of 2-4 lakh people he wont be able tobecause he does not have that much stamina, strength, etc.Wealth can be earned in anyway.to develop a strong health exercise plays an important role,exercise regulates your body and keeps it fully nourished and fresh. yesterday i met my friend he told me i dont get time to do exercise. my reply to this statement was Those who do not find time for exercise will have to find time for illness. Isnt my reply true. HEalth has now became an acronym....H--HavingE--EnergyA--AndL--Lean BodyT--Transforms you towards H--Happiness.......!An unhealthy person can neither study, nor work, and nor can he sustain good relationships. Hence, maintenance of health should be everybodys top most priority.Our body and mind are the assets granted to us by Mother Nature. In order to survive, all humans have to take care of these assets. You could either do it by way of balanced diet, exercise or combination of both. Taking a break from hectic routines and pursuing ones hobbies is also an important part of ones health routine. In absence of sound health, your productivity is bound to become low. This is what the line Health is Wealth directly translates into. With diseases and weaknesses, one can hardly put in the required effort to generate wealth.Sachin gonna be retired hasbeen a god of cricket because of his health. He wakes up at 5 0 clock and does his exercise. Reasons are made by everyone but to find the answers for those is in ourhand. Sachin earned his wealth because of his powerful health.I would tell that we should do exercise, eat well and carry well. So Stay Strong, Live long and Commit to be Fit. I would like to end with a short poem... Money isn't real wealth. Don't collect only wealth, It might spoil your health. Don't spoil your health, By thinking about wealth Always have good health Which is the real wealth