Hard Facts About Soft Drinks

download Hard Facts About Soft Drinks

of 8

  • date post

    23-Aug-2014
  • Category

    Lifestyle

  • view

    3.297
  • download

    6

Embed Size (px)

description

Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however, and there may be various health consequences tied to heavy soda consumption.

Transcript of Hard Facts About Soft Drinks

  • h a r d f a c t s a b o u t SOFT DR NKS
  • Hard Facts About Soft Drinks Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however, and there may be various health consequences tied to heavy soda consumption. Provided By:
  • Hard Facts About Soft Drinks The average 12-oz. can of soda contains around 130 calories, almost all of which come from the sugar content along. Drinking soda is a quick way to pack in a lot of calories with few nutritional benefits. Provided By: Empty Calories, Empty Stomach
  • Hard Facts About Soft Drinks Those who drink soda have an increase in liver, muscle, and visceral deposits when compared to those who drank milk, diet soda, or water. Fat Gain Provided By:
  • Hard Facts About Soft Drinks Multiple studies have linked soda and sugary-drink consumption with increased blood pressure. If left untreated, high blood pressure can damage arteries and can lead to serious health complications. Blood Pressure Provided By:
  • Hard Facts About Soft Drinks Soft drinks contain a significant amount of rapidly absorbable sugars which can affect the bodys blood glucose levels. Multiple studies have linked regular soda consumption with an increased risk of developing type 2 diabetes. Risk of Diabetes Provided By:
  • Hard Facts About Soft Drinks Soft drinks and other sweetened beverages are associated with an increased risk of depression. Compared to those who drank no soda, soda drinkers were 30% more likely to report being diagnosed with depression. Depression Increase Provided By:
  • Hard Facts About Soft Drinks For the rest of the facts about soda, click here. Connect with us for more health news and information: Provided By: