Happy New Year 2010

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Hey, it’s the beginning of new year (and a new decade!)…. A great opportunity to change your life from black and white to COLOUR A little reminder to ensure that you create a wonderful year for yourself:

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Happy New Year to all our friends

Transcript of Happy New Year 2010

Page 1: Happy New Year 2010

Hey, it’s the beginning of new year (and a new decade!)….

A great opportunity to change your life from black and white to COLOUR

A little reminder to ensure that you create a wonderful year for

yourself:

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We are all going to die someday, somehow...... so make sure you enjoy the ride.

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Take time out to be still, to reflect. Make time for spiritual and personal growth

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Count your Blessings and build some Gratitude Time into each and every day

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Remember the importance of prayer

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Stay Curious

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Eat heaps of veggies

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Make sure you getenough exercise

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Have enough good quality sleep

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Remember you can never have too much fun!

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Don’t worry about ‘not fitting in’, just show up......

and you will be surprised at how easily you will fit in.

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Forget about your knobbly knees....

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Forget about your bad-hair-days and....

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Sing as if nobody is listening.....

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Dance as if nobody is watching....

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Freely give your best smile

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Never mind fashion.....Wear whatever makes you feel good

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If you have a bad day, and it all gets a bit much….

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Or when frustration sets in….

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.... Go chill in the park....

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.... Hug a tree....Do whatever it takes just so you can....

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.... Calm down before those around you become the victims of your feelings

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Treasure your parents and children, and tell them often that you love them

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Make time for family outings and get-togethers

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Play hide-and-seek like a child again

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Have lots of cuddles with those you love

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No matter where......Always show that you love them

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At times when you want to give up;Hang in there....

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Don’t be to proud to ask for help.....

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There is so much compassion out there

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Love may come from where it is least expected....

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And support from where you would never have anticipated

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Stop worrying about what others think. Be the colourful character

you truly are.

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Nurture the fearless spirit that you are,

and take that big step.

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We wish you a happy and healthy new year. May 2010 be your best year ever.

Lots of love and hugs and may God Bless you,

Mathilda and Nic (Integrated Healing)