Happiness & secrets of happiness

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HAPPINESS & SECRETS OF HAPPINESS Presenters: Sujeet Pandit

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Transcript of Happiness & secrets of happiness

Page 1: Happiness & secrets of happiness

HAPPINESS & SECRETS OF HAPPINESS

Presenters: Sujeet Pandit

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HAPPINESS IS A MENTAL OR EMOTIONAL STATE OF WELL-BEING CHARACTERIZED BY POSITIVE OR PLEASANT EMOTIONS RANGING FROM CONTENTMENT TO INTENSE JOY.

Meaning

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“When one door of happiness closes, another opens, but often we took so long at the closed door that we do not see the one that has been opened up for us” - Helen Keller

“Happiness is when what you think, what you say, and what you do are in harmony”. Mahatma Gandhi

“Happiness is something that you are and it comes from the way you think”. Wayne Dyer

Definition given by Great People

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SO LET'S LOOK AT SOME OF THE MORE RECENT THINGS SCIENCE HAS TO SAY ABOUT HAPPINESS AND HOW YOU CAN SCORE SOME FOR YOURSELF — INCLUDING ONE TIP THAT MIGHT ACTUALLY WORK (AND YOU WON'T EVEN HAVE TO PAY US TO HEAR IT).

Surround yourself with happy people

Master a skill

Self-government is key

Smile for once

Get therapy

STOP IT. Stop trying to be happy

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12 SECRETS OF BEING HAPPY

1. ACCEPT WHAT YOU HAVE2. ENJOY WHAT YOU DO3. LIVE FOR TODAY4. CHOOSE HAPPINESS5. RELATIONSHIPS6. STAY BUSY7. DON'T COMPARE8. BE YOURSELF9. STOP WORRYING 10. GET ORGANISED11. THINK POSITIVE 12. VALUE HAPPINESS

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THE SECRET

HAPPINESS

OFHappiness Is a State of Mind

On the Ledge

Misconceptions on the Road to Happiness

Happiness Exercisesa. The Daily Pleasure Count b. One-Hour Blessing-Fest c. Prioritize Your Blessings

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AT LAST! ALL THE SECRETS OF HAPPINESS

1. Optimism

2. Love

3. Courage

4. Sense of choice

5. Proactivity

6. Security

7. Good health

8. Spirituality

9. Altruism

10. Perspective

11. Humor

12. Purpose

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THANK YOU