Happiness (#ignitemumbai)

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    11-May-2015
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An introduction to the science of happiness and 5 unlikely ways to improve your happiness. The video is here: http://www.youtube.com/watch?v=I_bEC58yNxY

Transcript of Happiness (#ignitemumbai)

  • 1.Happiness
    @amitklein, amitklein.com

2. Who is happier after one year?
Quadriplegic
Million Dollar Lotto Winner
3. Same Level of Happiness
* http://www.ted.com/talks/lang/eng/dan_gilbert_asks_why_are_we_happy.html
4. What does this tell us?
So who is happy?
5. Who is happy?
6. But its not that easy Causation
7. Who is not happy?
8. What is happiness?
Surveys:
I have very warm feelings towards almost everyone.
I laugh a lot.
I think I look attractive.
I feel healthy.
I have happy memories of the past.
9. Neurobiology
10. Where are people happy?
11. When are people happy?
12. Moral of the story Dont Worry
13. Why is it important to be happy?
Smarter
14. Why is it important to be happy?
Healthy
15. How you can improve your happiness: 5 unlikely ways
16. 1. Talk to strangers
17. 2. Fake it
18. 3. Buy me presents
19. 4. Research Happiness
20. 5. Participate in Ignite