Handling Speaking Anxiety. “For some, public speaking causes a paralyzing fear. According to a...
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Transcript of Handling Speaking Anxiety. “For some, public speaking causes a paralyzing fear. According to a...
Handling Speaking Handling Speaking AnxietyAnxiety
Handling Speaking Handling Speaking AnxietyAnxiety
“For some, public speaking causes a paralyzing fear. According to a Gallup poll conducted among Americans, glossophobia, or fear of public speaking is the most common phobia, than other forms of terror inspired by needles, heights, thunder, spiders and aircraft.”
http://www.dreamresearchgroup.com
Common Causes of Speech Anxiety
new surroundings
importance of an occasiondesire to be perfect
Common Causes of Speech Anxiety
believing that the audience expects a flawless speech
fear of dire consequences if you mess up
Techniques for Controlling Speaking
Anxietyresearch your topic thoroughly because expertise breeds confidence
Techniques for Controlling Speaking
Anxiety
Organize your speech because rambling increases nervousness
Techniques for Controlling Speaking
AnxietyPractice, preferably in front of someone, and include the use of your a/v aids
Techniques for Controlling Speaking
AnxietyInvolve your audience so you don’t feel alone
Techniques for Controlling Speaking
Anxiety
Visualize getting a standing ovation!
Techniques for Controlling Speaking
Anxiety
If possible, speak with a partner and turn the speech into a dialogue
Techniques for Controlling Speaking
AnxietyBuild confidence by taking advantage of speaking opportunities
Techniques for Controlling Speaking
AnxietyUse audio visual aids and props. They almost always reduce anxiety.
Techniques for Controlling Speaking
Anxietyread your favorite passage from Scriptures. The 23rd Psalm calms the jitters of many speakers
Techniques for Controlling Speaking
AnxietyBefore speaking, relax by looking at favorite pictures, by playing videos or games, or by listening to music.
Techniques for Controlling Speaking
AnxietySet aside time to invite the peace of Christ into your heart. With our Savior at your side you should fear nothing.
Techniques for Controlling Speaking
Anxietyremember that every public speaking opportunity is another chance to minister for Christ
Handling Speaking Handling Speaking AnxietyAnxiety
Handling Speaking Handling Speaking AnxietyAnxiety