Does a Retreat in Spain sound just perfect?

Would it be great to take some time out and get clear on your next steps in life?

“I don’t think I’ll go on a retreat again - because my experience with Jessica was so perfect, I couldn’t better it.”

Discover Yourself individual retreat in Spain with Jessica McGregor Johnson

Some time out just for you, take a step back and relax, refresh,

rejuvenate, and go home feeling clear about what comes next.

On your retreat there will be no internet or mobiles to disturb you. We will spend the mornings delving deeply into your life, identifying what is and is not working, looking at your passions and values and highlighting some next steps. We can even do our coaching on the beach!

“She was very intuitive about the right exercises for us to do, she listened, was kind, full of original ideas and -

practically - she helped me sort my messy life into positive

affirming plans for the future, which I've actually managed to

follow at home. I can't thank her enough. The retreat was a life

changing experience!”

The rest of the day you are free to spend in retreat, contemplating the morning’s

conversations and allowing the time, space and silence to give you insights into your life

and what you wish to create for the future.

“In the afternoons I sat on the beach in the sunshine and did the homework that Jessica had set - including playing around with some paints. I left feeling liberated, excited...”

“The two morning sessions were very relaxed...

We talked through some deeply held perceptions, negative beliefs and concerns that I had, that I knew were holding me back, and through discussion and some exercises Jessica guided me to a point where I could see them from a different,more positive perspective.”

”I left with a set of tools to help me build

on what I had learntduring the retreat. If I

could, I would make the retreat with Jessica an annual gift to myself.”

Your half day coastal retreat.You will arrive on the afternoon of the first day – have two days for your retreat and leave on the fourth day.

The retreat includes - A minimum of fours hours individual bespoke

coaching in the morning of both days focused purely on your intention for your retreat which you will set with the help of some preparatory exercises before you fly out. This coaching will include some or all of the following; tak-ing the Passion Test, discovering your values, shifting lim-iting beliefs, reviewing your strategies, learning a selection of tools to take home with you to support you in moving forward, an action plan to take home all designed to help you make the most of your retreat.

- For the rest of the day you will be free to use the space as you wish. You can go over our morning conversation, take silent walks on the beach or simply sit and be with yourself.

These afternoons may also include some exercises for you to do in your silent time. These times are key to your retreat to give you the time and space to reconnect to yourself and create the environment for your insights to arise. There are plenty of restaurants in the nearby village of La Herradura, 20 mins walk or a taxi ride away - To ensure that your retreat is not just a nice few days out of

your busy life but will continue to work it’s magic once you get back home it is recomended that you have a minimum of three months coaching by phone or skype.

Retreat costs including B&B and lunch - not including flights, or dinner - Including VAT £1216.00 Coaching costs £340 a month

Please call +44 (0) 203 239 6155 for further detailsor email jessica@jessicamcgregorjohnson.com

"A change of scene, sunshine and dedicated time for me and my future - focused exploration with Jessica in the morning, the after-noons for reflection and planning - my 40th birthday present to myself - time, money and energy very well spent. I really thought of this time as a gift to myself - we so often buy ourselves 'stuff', retail therapy if you like - but this kind of bespoke retreat is a true gift."