Gym Timetable - Lancashire Care NHS Foundation Trust · MONDAY Vigour @ The Chai Centre Gym: Gym:...
Transcript of Gym Timetable - Lancashire Care NHS Foundation Trust · MONDAY Vigour @ The Chai Centre Gym: Gym:...
MONDAY
Vigour @ The Chai Centre Gym: Time: 8.00am to 1.00pm Women Only Time 1.00pm to 3.00pm Mixed Session Time: 1.30pm to 2.30pm Pulmonary Rehab Time: 3.00pm to 8.00pm Men Only Sauna & Steam: Time: 8.00am to 10.00am Closed for cleaning Time: 10.00am to2.00pm Women Only Time: 2.00pm to 8.00pm Men Only
*************** Toning Class (Women only)
9:30 am — 10:15 am Chai Centre
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Vigour @ Daneshouse Community Centre 10.30am to 11.30am
Easy Exercise Class (Women Only)
£0.50 per session (subsidized by D.C.C.)
TUESDAY
Vigour @ The Chai Centre Gym: Time: 8.00am to 11.00am Cardiac Rehab (closed session) Time: 11.00am to 2.45pm Women Only Time: 3.00pm to 5.00pm Men Only Time: 5.15pm to 8.00pm Women Only Sauna & Steam: Time: 8.00am to 11.00am Cardiac Rehab (closed session) Time: 11.00am to 2.45pm Women Only Time: 3.00pm to 5.00pm Men Only Time: 5.15pm to 8.00pm Women Only
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YOGA 9:30am—10:30am Women Only
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6.00pm—7.00pm
Simple Aero Tone
(Women only)
WEDNESDAY
Vigour @ The Chai Centre Gym: Time: 8.00am to 11.45am Men Only Time: 12.00pm to 4.00pm Women Only Time: 4.15pm to 8.00pm Men Only Sauna & Steam: Time: 8.00am to 10.00am Closed for cleaning Time: 10.00am to 11.45am Men Only Time: 12.00pm to 4.00pm Women Only Time: 4.15pm to 8.00pm Men Only
Hurtley Street Burnley
BB10 1BY Tel: 01282 657395 Fax: 01282 421190
Gym & Sauna/Steam Room
Café Culture open to the public Children’s Centre Activities (see separate timetable)
Gym Timetable
THE HEALTHY HEART OF THE COMMUNITY
Working and learning together, inspiring each other to develop and
flourish with a healthy mind, body and spirit.
THURSDAY
Vigour @ The Chai Centre Gym: Time: 8.00am to 11.45am Women Only Time: 12.00pm to 4.00pm Men Only Time: 4.15pm to 8.00pm Women Only Sauna & Steam: Time: 8.00am to 11.45am Women Only Time: 12.00pm to 4.00pm Men Only Time: 4.15pm to 8.00pm Women Only
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YOGA 9:30am—10:30am Women Only
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NEW Fat Blast 6.00pm to 7.00pm
Running for 24 weeks (Women Only)
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FRIDAY
Vigour @ The Chai Centre Gym: Time: 08.00am to11.45am Men Only Time: 12.00pm to 4.00pm Women Only Time: 4.15pm to 8.00pm Men Only Sauna & Steam: Time: 8.00am to 10.00am Closed for cleaning Time: 10.00am to11.45am Men Only Time: 12.00pm to 4.00pm Women Only Time: 4.15pm to 8.00pm Men Only
SATURDAY
Vigour @ The Chai Centre Gym: Time: 10.00am to 1.00pm Men Only Time: 1.00pm to 4.00pm Women Only Sauna & Steam: Time: 10.00am to 1.00pm Men Only Time: 1.00pm to 4.00pm Women Only
SUNDAY
Vigour @ The Chai Centre Gym: Time: 10.00am to 1.00pm Women Only Time: 1.00pm to 4.00pm Men Only Sauna & Steam: Time: 10.00am to 1.00pm Women Only Time: 1.00pm to 4.00pm Men Only
******************** FA Mini Soccer Training Programme
5-7 year olds 1pm—2pm 7-9 year olds 2pm—3pm
Boys & Girls Legal statement Disclaimer: Every effort is made to ensure the accuracy and currency of the information contained in this publication for The Chai Centre Weekly Activity Timetable. Contents are subject to change from time to time and The Chai Centre can accept no liability for the accuracy of all the information presented at any given time. The Chai Centre reserves the right to make changes, withdraw services or change days and times of services without notice