Gym Timetable - Lancashire Care NHS Foundation Trust · MONDAY Vigour @ The Chai Centre Gym: Gym:...

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MONDAY Vigour @ The Chai Centre Gym: Time: 8.00am to 1.00pm Women Only Time 1.00pm to 3.00pm Mixed Session Time: 1.30pm to 2.30pm Pulmonary Rehab Time: 3.00pm to 8.00pm Men Only Sauna & Steam: Time: 8.00am to 10.00am Closed for cleaning Time: 10.00am to2.00pm Women Only Time: 2.00pm to 8.00pm Men Only *************** Toning Class (Women only) 9:30 am — 10:15 am Chai Centre *************** Vigour @ Daneshouse Community Centre 10.30am to 11.30am Easy Exercise Class (Women Only) £0.50 per session (subsidized by D.C.C.) TUESDAY Vigour @ The Chai Centre Gym: Time: 8.00am to 11.00am Cardiac Rehab (closed session) Time: 11.00am to 2.45pm Women Only Time: 3.00pm to 5.00pm Men Only Time: 5.15pm to 8.00pm Women Only Sauna & Steam: Time: 8.00am to 11.00am Cardiac Rehab (closed session) Time: 11.00am to 2.45pm Women Only Time: 3.00pm to 5.00pm Men Only Time: 5.15pm to 8.00pm Women Only **************************** YOGA 9:30am—10:30am Women Only **************************** 6.00pm—7.00pm Simple Aero Tone (Women only) WEDNESDAY Vigour @ The Chai Centre Gym: Time: 8.00am to 11.45am Men Only Time: 12.00pm to 4.00pm Women Only Time: 4.15pm to 8.00pm Men Only Sauna & Steam: Time: 8.00am to 10.00am Closed for cleaning Time: 10.00am to 11.45am Men Only Time: 12.00pm to 4.00pm Women Only Time: 4.15pm to 8.00pm Men Only Hurtley Street Burnley BB10 1BY Tel: 01282 657395 Fax: 01282 421190 Gym & Sauna/Steam Room Café Culture open to the public Children’s Centre Activities (see separate timetable) Gym Timetable THE HEALTHY HEART OF THE COMMUNITY Working and learning together, inspiring each other to develop and flourish with a healthy mind, body and spirit.

Transcript of Gym Timetable - Lancashire Care NHS Foundation Trust · MONDAY Vigour @ The Chai Centre Gym: Gym:...

Page 1: Gym Timetable - Lancashire Care NHS Foundation Trust · MONDAY Vigour @ The Chai Centre Gym: Gym: Time: 8.00am to 1.00pm Women Only Time 1.00pm to 3.00pm Mixed Session Time: 1.30pm

MONDAY

Vigour @ The Chai Centre Gym: Time: 8.00am to 1.00pm Women Only Time 1.00pm to 3.00pm Mixed Session Time: 1.30pm to 2.30pm Pulmonary Rehab Time: 3.00pm to 8.00pm Men Only Sauna & Steam: Time: 8.00am to 10.00am Closed for cleaning Time: 10.00am to2.00pm Women Only Time: 2.00pm to 8.00pm Men Only

*************** Toning Class (Women only)

9:30 am — 10:15 am Chai Centre

***************

Vigour @ Daneshouse Community Centre 10.30am to 11.30am

Easy Exercise Class (Women Only)

£0.50 per session (subsidized by D.C.C.)

TUESDAY

Vigour @ The Chai Centre Gym: Time: 8.00am to 11.00am Cardiac Rehab (closed session) Time: 11.00am to 2.45pm Women Only Time: 3.00pm to 5.00pm Men Only Time: 5.15pm to 8.00pm Women Only Sauna & Steam: Time: 8.00am to 11.00am Cardiac Rehab (closed session) Time: 11.00am to 2.45pm Women Only Time: 3.00pm to 5.00pm Men Only Time: 5.15pm to 8.00pm Women Only

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YOGA 9:30am—10:30am Women Only

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6.00pm—7.00pm

Simple Aero Tone

(Women only)

WEDNESDAY

Vigour @ The Chai Centre Gym: Time: 8.00am to 11.45am Men Only Time: 12.00pm to 4.00pm Women Only Time: 4.15pm to 8.00pm Men Only Sauna & Steam: Time: 8.00am to 10.00am Closed for cleaning Time: 10.00am to 11.45am Men Only Time: 12.00pm to 4.00pm Women Only Time: 4.15pm to 8.00pm Men Only

Hurtley Street Burnley

BB10 1BY Tel: 01282 657395 Fax: 01282 421190

Gym & Sauna/Steam Room

Café Culture open to the public Children’s Centre Activities (see separate timetable)

Gym Timetable

THE HEALTHY HEART OF THE COMMUNITY

Working and learning together, inspiring each other to develop and

flourish with a healthy mind, body and spirit.

Page 2: Gym Timetable - Lancashire Care NHS Foundation Trust · MONDAY Vigour @ The Chai Centre Gym: Gym: Time: 8.00am to 1.00pm Women Only Time 1.00pm to 3.00pm Mixed Session Time: 1.30pm

THURSDAY

Vigour @ The Chai Centre Gym: Time: 8.00am to 11.45am Women Only Time: 12.00pm to 4.00pm Men Only Time: 4.15pm to 8.00pm Women Only Sauna & Steam: Time: 8.00am to 11.45am Women Only Time: 12.00pm to 4.00pm Men Only Time: 4.15pm to 8.00pm Women Only

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YOGA 9:30am—10:30am Women Only

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NEW Fat Blast 6.00pm to 7.00pm

Running for 24 weeks (Women Only)

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FRIDAY

Vigour @ The Chai Centre Gym: Time: 08.00am to11.45am Men Only Time: 12.00pm to 4.00pm Women Only Time: 4.15pm to 8.00pm Men Only Sauna & Steam: Time: 8.00am to 10.00am Closed for cleaning Time: 10.00am to11.45am Men Only Time: 12.00pm to 4.00pm Women Only Time: 4.15pm to 8.00pm Men Only

SATURDAY

Vigour @ The Chai Centre Gym: Time: 10.00am to 1.00pm Men Only Time: 1.00pm to 4.00pm Women Only Sauna & Steam: Time: 10.00am to 1.00pm Men Only Time: 1.00pm to 4.00pm Women Only

SUNDAY

Vigour @ The Chai Centre Gym: Time: 10.00am to 1.00pm Women Only Time: 1.00pm to 4.00pm Men Only Sauna & Steam: Time: 10.00am to 1.00pm Women Only Time: 1.00pm to 4.00pm Men Only

******************** FA Mini Soccer Training Programme

5-7 year olds 1pm—2pm 7-9 year olds 2pm—3pm

Boys & Girls Legal statement Disclaimer: Every effort is made to ensure the accuracy and currency of the information contained in this publication for The Chai Centre Weekly Activity Timetable. Contents are subject to change from time to time and The Chai Centre can accept no liability for the accuracy of all the information presented at any given time. The Chai Centre reserves the right to make changes, withdraw services or change days and times of services without notice