GVR NEWS FOR YOU & ABOUT YOUJULY 2020 | WWW.GVREC.ORG

GVRReopening

News!

It’s Offi ciallyMonsoon Season

in Arizona!

Caring for theEarth Means

Caring for People

When Lightning Strikes...

It’s offi cially monsoon season in Southern Arizona. Now more than ever, it’s important to keep your eyes on the skies. Thunderstorms rattling through Green Valley pro-vide much needed rain, but they also produce potentially life-threat-ening lightning. Lightning kills 125 people on the average each year in the United States and injures over 500. This makes it one of the most dangerous weather events in terms of lives lost. (Cont’d on pg 8)

Landscaping can be easier...

Have you ever had the sneakingsuspicion that there’s got to be an easier (and less expensive!) way of caring for your yard? Or maybe you’ve given up and decided that all this maintenance is just the price of living in the desert? Permaculture, a system of working with nature instead of against nature, shows that land-scaping can be easier than we usu-ally make it. Two of permaculture’s guiding ethics (Cont’d on pg 9)

So far, so good...

The reopening has gone very smoothly as of this writing, and staff have consistently expressed their appreciation for the patience and cooperative spirit they’ve seen from members. Thank you! This dynamic challenge, under already-challenging organizationalconditions, continues to stretch the GVR staff ’s creativity and fl ex-ibility beyond anything we might have imagined before the world had heard of (Cont’d on pg 3)

EXECUTIVE OFFICEInterim Chief Executive OfficerChief Financial OfficerDirector of Administrative ServicesSales & Marketing SpecialistAdministrative AssistantProgram Coordinator

INFORMATION TECHNOLOGYInformation Technology Director

FACILITIESFacilities DirectorLandscaping SupervisorProject ManagerSenior Custodial SupervisorSenior Maintenance SupervisorAquatics Supervisor

RECREATIONRecreation Services Director

Club LiasonCustomer Service SupervisorReservations CoordinatorFitness Coordinator

MEMBERSHIP SERVICES

Center Operations Assistants (COA)(For help and immediate assistance from 5:30am - 9pm 365 days a year)

GVR FOUNDATION

WEST CENTER BOX OFFICE

If you have a maintenance issue after 9pm, please call (520)547-5390, otherwise call the COA at (520) 343-2440.

Cheryl MooseJen MorningstarLynda CampbellKaren MiarsKathy Edwards

Randy Cheatham

David JundEddie PreciadoMelanie StephensonDan FreemanAaron YoungDennis Coker

Kris Zubicki

Kathy EdwardsAshley CogginsJody CrawfordMiles Waterbury

Toll Free: (844) 693-2116

Jen MorningstarCheryl@gvrec.org

Jen@gvrec.orgLyndaC@gvrec.orgKarenM@gvrec.orgKathyE@gvrec.org

RandyC@gvrec.org

DJund@gvrec.orgEddie@gvrec.org

Melanie@gvrec.orgDanny@gvrec.orgAaron@gvrec.org

DCoker@gvrec.org

KrisZ@gvrec.org

KathyE@gvrec.orgAshleyC@gvrec.org

Jody@gvrec.orgMiles@gvrec.org

(520) 625-3440

(cell) (520) 343-2440

(520) 547-0929

(520) 625-0288

Las Campanas Center 565 Belltower Drive (Closed for lunch from 11:30am - 12:30pm)

Santa Rita Springs Center 921 W. Via Rio Fuerte Seasonal: January - March, 8am - 1pm

CONTACT GVR Website: www.gvrec.org

GVR OFFICE HOURS Open 8am to 4pm Mon. - Fri.

ABOUT GVRNOW!

Canoa Hills Center 3660 S. Camino del Sol (Closed for lunch from 11:30am - 12:30pm)

East Center 7 S. Abrego Drive (Closed for lunch from 12:30pm - 1:30pm)

West Center Box Office 1111 GVR Drive Also open weekends and holidays 10am - 2pm

(520) 625-6200

(520) 625-4641

(520) 625-0288

(520) 648-7669

(520) 393-0360

EXT. 7205EXT. 7204EXT. 7214EXT. 7213EXT. 7243

EXT. 7223

(520) 838-0150(520) 495-5807(520) 838-0165(520) 838-0177(520) 838-0146(520) 838-0168

(520) 838-0148

(520) 495-5843Sr. Arts & Entertainment Supervisor Shelly Freeman ShellyF@gvrec.org(520) 838-0156

(520) 838-0147(520) 838-0142(520) 838-0164

Membership Services Specialist Tina Edwards Tina@gvrec.org(520) 838-0157

Education Program Supervisor Emily Bagley EmilyB@gvrec.org(520) 838-0162

GVR Administrative Offices 1070 S. Calle de Las Casitas

(520) 625-3440

GVRNOW! is owned by Green Valley Recreation, Inc. For your convenience it is available at all GVR facilities, Continental Shopping Plaza, Green Valley Library, Posada Java, Best Western and Canoa Ranch Resort. For advertising information or questions about deadlines, please call Green Valley Recreation at(520) 625-3440 Ext. 7214. Green Valley Recreation does not endorse any of the products or services advertised in this newsletter.

If you would like to contact any member of the GVR staff, please call (520) 625-3440 and enter the appropriate extension number. You may also contact staff at the email address listed below. Any written correspondence should be mailed to P.O. Box 586, Green Valley, AZ 85622. Web Website address: www.gvrec.org. General emails may be sent to hotline@gvrec.org. Emails to the Board Board of Directors may be sent to board@gvrec.org

TABLE OF CONTENTS

Around GVR

“GVR Reopening...”(Cont’d from pg 1) ... 3

“Frequently Asked Questions” ......... 4-5

“A Safe Path to Reopen...” .............. 6-7

“It’s Offi cially...” (Cont’d from pg 1) .....8

“Caring for...” (Cont’d from pg 1) ....... 9

Governance ......................................10

Fitness Orientation Info / Sudoku ......10

Classes & Tours / Word Search .........11

GVR Supports Community ............ 12-13

“Is It Just a Mole...” ........................14

“Green Valley and Sahuarita...” .........15

Crossword Puzzle ............................17

“Don’t Ignore...” .............................18

GVR Approved Caterers ...................19

“Words From GVR’s...” .....................20

“Acting Fast After a Snake Bite...” .....21

Did You Know? History .....................22

Puzzle Solutions..............................23

On Friday, GVR sends its weekly “GVR Updates” eBlast with news, upcoming events, facility up-dates, and more! To sign up, go to gvrec.org and click the link that says “Get our weekly eBlasts!”, then fi ll in your name and email address.

On Friday, July 3rd, GVR offi ces, including the Box Offi ce at West Center, will be closed in observance of the Indepen-dence Day holiday. We apologize for any inconvenience.

GVR Reopening News!

GVR Offi ces Closedin Observance of

Independence Day

(Continued from page 1)SARS-CoV-2 and Covid-19. The homepage of the GVREC.org website has been temporarily dedicatedto reopening information and it is being updated frequently. Be sure to check it often as schedules for open facilities can change at any time, including schedule extensions that you might appreciate.

As the summer progresses, staff are turning their attention to club spaces and how to best off er access in a responsible manner. GVR staff have received countless suggestions from members about how to resume operations. The reopening plans are being developed by GVR’s multidisciplinary leader-ship staff in consultation with GVR supervisors, public health offi cials, other active adult recreation organiza-tions, attorneys, and, in some cases, GVR club pres-idents. In short, we have selected our experts and we’re sticking with them as long as things continue to go well.

Aside from suggestions on how to proceed, GVR staff have also received a great many questions. By far, the most popular question is “When will __________ (the asker’s favorite amenity) open?” The answer is, we will let you know. GVR intends to reopen every amenity in a modifi ed manner. Staff and members alike look forward to a day when new ways become routine. But we aren’t going to rush. Please see the answers to Frequently Asked Questions on page 4 for more on that subject.

A little help.A big difference. The assisted living services at Silver Springs Senior Living Community are about the whole family and the whole YOU. Of course, we can help you with your daily needs. But did you know you will also have options for fitness, socializing, healthy fine dining, and more? And services are tailored to you, so you’ll get just the right amount of help you need, when you request it.

But the best part? No matter if you need a little

help or a lot, you will be amazed by the difference.

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Independent & Assisted Li v ing R esidences

A N SRG SENIOR L I V ING COMMUNI T Y EQUA L HOUSING OPPOR T UNI T Y

To learn more, pleace call 520.365.4001 or visit our website.

4

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Frequently Asked Questions

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SO IT IS SAFE TO RE-OPEN!VETERAN SERVICES AND ADMINISTRATION STILL OPEN.

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Q: Why is this reopening going so slowly? A: We have been directed to take it slow…While Governor Ducey is permitting many of GVR’s facilities to reopen, he did not give the “all clear” sig-nal. He explicitly directed businesses to open CARE-FULLY, and to ensure that every feasible measure is taken to reduce the risk of COVID to staff and “cus-tomers” (members), and to ensure that members behave in ways that minimize the risk. He framed this as our patriotic duty because if an outbreak is traced to a pool or gym or meeting facility at GVR, it will have implications for all pools, gyms, or meeting facilities in the county or state. There is nothing preventing the county supervisors or governor from resuming lockdowns if they deem it necessary. Lockdowns are obviously very hard on the economy, locally and nationally. GVR agrees with Governor Ducey on this matter and we are taking our responsibility to the community seriously.

Green Valley has been fortunate to escape the higher infection rates of larger communities. It is likely that this fortune is the result of GVR and other gathering places shutting down in March. We do not want hasti-ness to cause a tragic reversal in this trend. B: Resources are limited…Pima County and the city of Tucson—entities with far more resources than GVR will ever enjoy—have not reopened their recreational facilities and haven’t even

published a projected date to do so. To abide by the Governor’s admonishment to ensure safety to the greatest degree possible, significant resources need to be applied to the problem.

Staffing is one of the resources GVR is short on right now. In order to provide the greatest level of safety possible, more GVR staff need to be in the facilities working with members than ever before. Our staff includes many people who are over age 60. Many have underlying health conditions or spouses with medi-cal concerns. This has forced some staff to make the difficult decision to resign rather than resume their service roles. Others are parents who have no school, daycare, or summer camp options for their children. Filling open positions has never been easy for GVR, given that most folks who live nearby are retired and we cannot offer adequate pay to lure younger people from Tucson. In a pandemic, this problem is more limiting than ever. In short, we need more staff than we had, and it’s harder than ever to find them.

Q: How is GVR selecting the facilities that are reopening?

A: Sites are being selected based on a number of factors. Among them might be:• Which facilities are available? Summertime is when

GVR shuts facilities down to complete essential maintenance. Access is always limited in the sum-mer as a result. (Cont’d on pg 5)

5

Frequently Asked Questions

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• Can we offer multiple amenities in one location to reduce demands on staffing (eg. a pool and tennis courts at the same center)?

• Can we provide a balance of access to northerly and southerly Green Valley residents?

• Do we have staff to adequately monitor use of the facilities?

• Has a club provided a thorough plan that ensures pandemic precautions will be observed? Is the club available to help GVR test and tweak the plan? Will they train club members to act as informal monitors?

Q: Why are some facilities available to clubs before the general membership?

A: For preliminary planning to resume club activ-ities, staff asked dedicated space clubs and a few sports clubs to submit proposals for reopening. Some clubs declined because they don’t yet feel it’s safe to resume their activity. Others submitted very thorough plans that inspired high confidence. In those cases, clubs and staff are working together to test out and tweak procedures. During that phase, the clubs might have exclusive access to the facility in ques-tion. GVR is grateful to these clubs and looks forward to continuing this level of collaborative planning as we continue to slowly reopen. Additional club activi-ties are being considered and staff will request details from club presidents as needed.

Q: Does GVR expect to be back to normal when the snowbirds return?

A: There’s no point in sugar-coating it. The answer is no. Experts agree that until an effective treatment or vaccine for COVID/SARS-CoV-2 is devel-oped, manufactured, and distributed or administered to a majority of the population, life as we knew it before this pandemic is unlikely to resume, especially in retirement communities. Social distancing, frequent sanitizing, and other precautions are a part of life for the foreseeable future. These requirements will have a significant impact on how GVR operates facilities that have been over-crowded for years. Furthermore, precautions do not eliminate risk. Staff will continue to fall ill with COVID, or be exposed to it and require quarantine, further affecting how we can operate. We hope to open in a modified fashion, every facility that can be reasonably offered, by the time the snowbirds return, but again, we will not make haste when the waste could be our friends and neighbors.

Q: Will GVR issue refunds for the closure period?

A: Under the Arizona Non-Profit Corporation Act, GVR’s Board of Directors is prohibited from refunding any portion of membership dues to GVR members. The Act states that a nonprofit corporation cannot use any of its funds to make monetary payments to members—including refunding dues payments.

6

To responsibly visit a recreation center and help keep our community safe, please keep to the following:

As always, check with your health provider prior to visiting any recreation center.

If you are sick, or have symptoms of fever, cough, shortness of breath, or recently exposed to COVID-19 DO NOT enter the centers until you have doctor clearance.

Stay at least 6 feet away from others (social distancing), always keeping this minimum space between you and others.

Wearing a mask is recommended.

Wash your hands with soap and water frequently (20 seconds or longer).

Cover coughs and sneezes with your elbow or tissue, then throw the tissue away.

Bring your own water bottle(s).

Bring hand sanitizer and disinfecting wipes.

Avoid touching eyes, nose, and mouth.

Clean and disinfect touched surfaces and objects frequently.

Bring your own equipment/supplies to each activity.

Help everyone have an opportunity; limit activity to 1 hour.

Please be fl exible as facility operations, attendance numbers, services, and centers are subject to change and/or be restricted, closed, or limited. For the public health and safety of others, staff reserves the right to restrict access to use of the facility and activities. All information is subject to change as additional information is received by the CDC and Pima County Health Department.

7

Additional activities will be phased in each 2 weeks as appropriately approved.

ACTIVITIESDO NOT move/remove any setup of pool chairs, furniture, tables and other equipment supplied by GVR. All areas will be cleaned and sanitized frequently. Please remember to follow social distancing guidelines (keeping 6 ft. apart from others.)

Always carryyour own:

» Water » GVR Member ID

Card » Disinfecting wipes » Hand sanitizer » Face mask » Equipment

All information is subject to change to meet the guidelines recommended by CDC and Pima County.

For public health and the safety of others, staff reserves the right to restrict access to use of facility.

For more information, visit www.gvrec.org

• GVR Members only• Staff members will be monitoring usage

and sanitizing frequently• Come dressed to swim, showers will

not be available• Face masks are recommended outside

the pool

Open Activities

Please check our homepage at www.gvrec.org for current pools, fi tness rooms, and other activities that are available for use. This information will be updated regularly.

Additional facilities and/or activities will be introduced every two (2) weeks. We will continue to proceed with reopening at a GRADUAL and CONSIDERED pace, with plenty of time to monitor the outcomes of each stage of reopening.

We thank you for your assistance, understanding, and fl exibility as we attempt to navigate this new frontier. Our goal, as always, is to ensure the health and safety of our members, staff , and community.

www.uchcaz.org

Serving Southern Arizona Since 1983United Community Health Center

520-625-2373

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8

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BUT

When thunder or lightning occurs nearby, please followthe following procedures: • All GVR pools, spas, and pool decks close immediately• Exit the pool area at once (do not stop to shower

on the deck)• Do not wait for GVR staff to ask you to leave• If asked to leave by GVR staff , exit immediately• Pools will reopen 30 minutes after last lightning• To fi nd out if pools are closed, go togvrec.org, and

click the link in the upper left corner, or go to the GVR app on your smart phone and click “pool status.”

GVR follows guidelines provided by the National Light-ning Safety Institute (NLSI) to determine when to close pools and spas. Incorporated into the Corporate Policy Manual in August of 2014, the “lightning policy”states pools/spas should be evacuated when light-ning is no closer than fi ve miles away from any pool,

It’s Offi cially Monsoon Season in Arizona!Continued from Page 1

and activities suspended until 30 minutes after the last observed thunder or lightning. For consistency, all staff responsible for pool closure decisions consult the WeatherBug app to confi rm proximity of lightning activity. Pools may be closed while lightning is beyond the fi ve mile boundary if weather map data (wind con-ditions) indicates that it will arrive during staff meal periods, and may remain closed for slightly longer than 30 minutes after the last observed occurrence.

All GVR pools are closed when lightning is in the area (even if it is not right over an individual pool) because swimming pools and spas are connected to a much larger surface area via underground water pipes, gas lines, electric and telephone wiring etc. Light-ning strikes to the ground anywhere on this metallic network may induce shocks elsewhere – up to 30 miles away!

9

(Continued from page 1)are: “Caring for the Earth” and “Caring for People”. It doesn’t have to be one or the other. We make our lives easier, more resilient and more abundant when we do both. A great place to put this in action for immediate results is by learning to prune desert plants properly.

All around town, plants are sheared into unnaturalshapes: ding dongs, gumdrops and globes. Like sheep sheared of their wool, these shrubs look naked with little protection against our intense sun. So the plants do exactly as nature designed: they stop fl ower pro-duction and send out lots of new shoots to create shade for themselves. Then, the vicious cycle of prun-ing and excessive growth begins.

Next time your landscaper wants to shear your shrubs, consider allowing the plants to return to their natural shape instead. You’ll have a more resilient plant with lots of blooms for pollinators and shelter for birds (Caring for the Earth). And, you’ll make your landscaping easier, less expensive and more beautiful (Caring for People). After all, which of these Texas Rangers would you prefer?

To learn more about pruning desert shrubs, visitthe UofA Cooperative Extension website at:extension.arizona.edu/pubs and do a search for publication az1499. Charlene Westgate is a perma-culture landscape designer and owner of Westgate Garden Design.

Caring for the Earth Means Caring for PeopleBy Charlene Westgate, Westgate Garden Design

Photos were taken in the same parking lot on the same day. Photo credits: Charlene Westgate

10

520-625-1500

171 W. Continental Rd. (West of I-19) | Monday-Friday, 8am-5pm

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Free Fitness Orientations

*Please watch weekly eBlasts for announcementson upcoming Fitness Orientation Schedule.

Sudoku

Fill in the blank cells using numbers 1 to 9. Each num-ber can appear only once in each row, column, and 3-by-3 block. Use logic and process of elimination to solve the puzzle. Solutions on page 23.

Sudoku PuzzleEnjoy!

Board of Directors MeetingWednesday, July 29 at 2:00pm

West Center, Auditorium

*NOTE - This schedule is current as of 6/15/20.

For the most up-to-date schedule, visit gvrec.org.

With all of GVR’s facilities closed, now by order of Governor Ducey, members have been inquiring whether GVR is planning to refund a pro rata share of membership dues for the closure period.

The answer to that question is “no” - GVR’s Board of Directors is prohibited from refunding any portion of membership dues to GVR members. This is because GVR is governed by the Arizona Nonprofit Corporation Act which imposes certain restrictions on what non-profit corporations may do. One of those restrictions is that a nonprofit corporation cannot use any of its funds to make monetary payments to members - including refunding dues payments.

If you would like to read the applicable statutes online, please visit gvrec.org/coronavirus/

5 2 9 1

3 5 4

8 6 2 9

9 5

7 4 5 8

2 8

8 2 1 7

9 5 1

3 7 9 5

Puzzle 1 (Easy, difficulty rating 0.42)

Generated by http://www.opensky.ca/sudoku on Thu Apr 25 15:14:10 2019 GMT. Enjoy!

WelcomesDr. Caroline Ogunware

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CelebratingwithNewPatient Exams& XRays ~ $29Boost In-Office Whitening ~ $200

Word Search PuzzleEnjoy!

GVR wants to thank everyone for their patience and understanding during this diffi cult time. Our staff is working tirelessly to get everything ready for our Fall session.

We have the catalogs ready for your return. Once we feel that it is safe for our members, instructors, and staff , GVR will return to our normal schedule. We look forward to helping you expand your minds and exercise your muscles. The instructors are excited to see your smiling faces again…and so are we!

Build your own custom worksheet at education.com/worksheet-generator

© 2007 - 2019 Education.com

Word Search

F I I W P A T R I O T I C C WK O Y R A J Q Y I C D C I I HZ L U B U K L C O I A A X B IF I S N H F R E E D O M X T TI B T V D F N L S P X B L U ER E A K L I P E Q J G E K Z FE R R B S K N M A N R B P X ZW T S N T P R G I W E M S E QO Y U D R T O R F D D L D N FR N A T I O N A L A N T H E MK Z G N P F H Z E I T Z D B OS G A M E R I C A J U H I R HK H J K S W A F I N M Y E L WV D E C L A R A T I O N G R NJ M Y O M T G W K S X Y E Z S

Founding Fathers National Anthem Fireworks DeclarationPatriotic Freedom America BlueLiberty Stripes Stars WhiteRed

®

Independence Day Word Search

American, Declaration, Founding Fathers, Fireworks, Freedom, Liberty, National Anthem, Patriotic, Stars, Stripes, Red, White, Blue. Solutions on page 23.

12 GVR Supports Community

Longhorn Grill & Saloon, 19th Hole and Twist & Shout

Serving you since 2008, we want you to know how important our customer’s well being and safety are to us. We want to thank you for your encouragement and support now, in the past and in the years to come. We are providing carry out & dine-in service at all three locations. We are also able to offer carry out beer, wine and spirits so get it while you can! Check our Facebook pages frequently for updated menus as we will change them often.

19th Hole is open 6am to 9pm daily, 520-399-4653Longhorn is open 8 to 8 daily, 520-398-0700

Twist & Shout is open 7:30am to 7pm, 520-625-3044

Thanks! From Greg, Amy and the crews at 19th Hole Bar & Grille, Longhorn Grill & Saloon and Twist & Shout 50’s Diner

Debra LarochelleAs we go through these challenging times, I am grate-ful to see neighbors come together. We are reminded that we are a community made of compassionate and caring people. A big thank you to the workers that continue to provide us their services. May God bless us all.

Continental Shopping PlazaContinental Shopping Plaza is celebrating 40 years in this community! This is a convenient stop where you can take care of all your shopping & service needs! The Continental Shopping Plaza hosts many commu-nity events throughout the year! Make sure you stop in today!

Melicia PhilipsGemological Services

Melicia Phillips Gemological Services protects you by providing detailed jewelry appraisals for insurance, based on the current market. Additional services are jewelry box sorting and identification for estate pur-poses or resale, bankruptcy appraisals and purchase verification for jewelry bought abroad. Appointments are private and your jewelry will never leave your sight. Call 401 359 3399.

Mobile Meals ofSouthern Arizona

Mobile Meals of Southern Arizona delivers two freshly prepared meals daily, M-F, to seniors and people with disabilities unable to shop for or prepare food.

Regular, Special Diet or Medically Tailored meals. We are enrolling new clients during the Coronavirus response. For information or to volunteer, contact www.mobilemealssoaz.org or 520.622.1600.

Words From Some of Our Advertisers, During These Difficult Times

Many Green Valley

Recreation, Inc. programs

and services are supported

through advertising by local

businesses. Please support

our business friends who

advertise with GVR!

13

Green Valley Cooling & Heating

Green Valley Cooling & Heating has been serving the southern Arizona community since 1968! That is over 50+ years specializing in residential HVAC system design, replacement, service, maintenance and indoor air quality. We started as a one-man operation in 1968 and we are now a woman-led organization with al-most 50 team members. We are a nationally awarded company, recognized for outstanding quality, ethics and leadership. 100% of our service technicians hold their NATE certifications. We offer over 100 hours of paid training and education to each team member, an-nually. Along with our commitment to education, we offer a 100% satisfaction guarantee on everything we do. Our vision is to create long-term relationships by delivering honest, professional and timely solutions to all within our community. Call Green Valley Cooling & Heating today, (520) 625-1234!

Kris HansonThe GVRNow! Newsletter has been an outstanding way to reach out to my MEDICARE ELIGIBLE Clients. I am very pleased to announce that 50% of my busi-ness has come from this informative paper. The staff is great to work with, the paperwork is simple, the pricing is fair, and they always place my ad in a great location. I’m also happy to announce that I can pro-vide free advice and sign up clients over the phone now due to the Covid-19 Virus. I am able to help with Medicare Education, Medicare Advantage plans, Sup-plements, Dental, Vision,Short Term, Cancer, Travel and Rx coverage.

CALL NOW FOR FREE ADVICE REGARDING MEDICARE PLANS. 520-310-0660 OR EMAIL ME ANYTIME AT: krishanson323@gmail.com.

Stay Safe and Healthy.

~ Kris Hanson, Medicare Advisor & Broker with 15 years of Professional Experience and Service.

FasTrac Walk-In ClinicThe last few months has been a very difficult for all of us. Staying safe and healthy is our first priority and we would like to assure members of our community that we, FasTrac walk in clinic, have demonstrated our dedication to serve Green Valley by keeping our doors open for those needing immediate medical attention. We are open Monday to Friday 9AM-5:00PM.

Prestige Assisted Livingat Green Valley

At Prestige Assisted Living at Green Valley, we engage our residents through a variety of life-enriching programing, including our wellness program Celebra-tions, and our award-winning Expressions Memory Care program. Throughout all we do, we aim to help our residents enjoy life and receive the personal care they need in a supportive, nurturing and engaging environment.

Dominick’sThank you for your support during these difficult times. We are doing everything possible to continue safely serving Green Valley and Sahuarita including sanitizing surfaces, wearing gloves, and limiting out-side contact. Please order carry out or delivery once per week to continue showing your support for our local business.

Silver SpringsSilver Springs remains committed to the health and well-being of our residents and staff during these uncertain times. We continue to implement preventive actions as recommended by the CDC and have created innovative ways to keep our residents active and engaged while still practicing precautionary measures. Visit SilverSpringsRetirement.com to learn more.

GVR Supports CommunityWords From Some Local Businesses, During These Difficult Times

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Is it Just a Mole, a Bump or Something Else?By FasTrac

Is it just a mole, a bump or something else? Should I be concerned and what is to be done?

Twenty percent of Americans will develop some sort of skin cancer by the time they are 70, which is particularly relevant to the folks here. Unfortunately, 7,000 deaths occur every year due to melanoma, usually the worst of the bunch. Because their appear-ance is cumulative from our younger days of picnics and outdoor activities, the risk of skin cancer increases with time.

There are 3 main types of skin cancer; basal cell (the most common), squamous cell and melanoma. If caught early the cancerous growth can be eliminated successfully with surgical removal. In those of highest risk, yearly skin “surveys” may identify precancerous lesions (AK or Actinic Keratosis) before they can be-come cancerous. These are often “frozen away” and don’t usually require biopsy.

Most often, skin cancer occurs on areas that have been sun-exposed now or in the past, such as the head and especially face, arms, hands, legs and feet. Melanoma can develop anywhere. Although skin can-cers cannot be reliably diagnosed by sight, some properties are highly suspicious such as an unusual

mole, lump, bump, skin discoloration, growth rate or texture change.

The only accurate diagnosis must come from sub-mitting a piece (or the entire lesion) to a patholo-gist for examination under a microscope with special techniques called a biopsy. Avoiding sun exposure, particularly between 10am-4pm, wearing sunscreen year-round (at least 30 SPF), clothing that covers your arms and legs, and a broad-brimmed hat will help reduce current damage. Having any new or suspicious lesions checked and potentially biopsied by a healthcare professional is prudent.

Here at FasTrac we perform skin biopsies includ-ing removing the entire lesion (excisional biopsy), if appropriate, to determine whether there is cancer and if so, what type. Some dermatologist offices also offer more complex “Mohs surgeries”. These are simply “nibbling away” at the lesion until the pa-thologist has confirmed it is gone. This is time con-suming and generally reserved for poorly delineat-ed, complex or large cosmetically significant lesions.

For more information about skin cancers visit:www.skincancer.org/skin-cancer-information/skin-cancer-facts/

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Green Valley and Sahuarita is Open for Business!By Randy Graf, President & CEO, Green Valley Sahuarita Chamber of Commerce & Visitor Center

No one could have imagined back in February what the country and our community would go through for the better part of three months. From arguably the most vibrant economy ever to a virtual standstill. Restaurants shifting to take-out only, office personnel learning to work from home, all major sports leagues shuttered, and unemployment hitting historic levels were unimaginable at the beginning of the year.

Unprecedented action by Washington D.C. was the reason the small business sector survived to the extent that it did. From the Paycheck Protection Pro-gram designed for businesses to survive to expanded unemployment benefits for out of work employees, trillions of dollars poured out of our nation’s capital to buoy the economy. How quickly we get back to normal is still anyone’s guess. Our restaurants are back to in-

house dining (at least partially), folks are being hired back and all the major sports leagues may be play-ing at the same time trying to salvage their seasons and fan bases. What our businesses need now is for their customers to eat, drink, shop, workout, pamper themselves, see their doctors and veterinarians, do tourism stuff, golf, swim, donate, landscape, invest, make home repairs, volunteer and anything else that will sustain them through the summer months.

The Green Valley Sahuarita Chamber of Commerce has a member that can assist you with any of these activities! Look us up at: GreenValleySahuarita.com, call us at (520) 625-7575 or stop by and visit our office and visitor center at 275 W. Continental Road, Suite 123, Green Valley AZ 85622.

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Down:

1. Shiny black spider w/a red hourglass on its abdomen3. These ‘killer’ bees are especially aggressive when threatened4. Temps vary drastically, making ___ a serious concern at night6. Venomous lizard with painful bite, protected in Arizona

Crossword Puzzle - Dangers in the Arizona DesertSolutions On Page 23.

Across:

2. You often smell these pig-like mammals before you see them5. If you hear thunder, this is close enough to strike you9. A large, poisonous amphibian that comes out after rain11. This big cat is known by many names, in- cluding Mountain __

Build your own custom worksheet at education.com/worksheet-generator

© 2007 - 2019 Education.com

Crossword Puzzle1

2 3

4

5 6 7

8

9

10

11

12

13

14

15

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Down: Across:1. Shiny black spider with red hourglass on

abdomen2. You often smell these pig-like mammals

before you see them3. These ‘killer’ bees are especially aggressive

when threatened4. Temps vary drastically, making ___ a

concern at night

5. If you can hear thunder, ___ is close enoughto strike you

6. Venomous lizard with painful bite, protectedin AZ

7. Tarantula-hunting wasp with paralyzing sting8. Native pack dogs that will hunt small pets

when hungry

9. Large, poisonous amphibian that comes outafter rain

10. Extreme ___ can cause heat-stroke andeven death

11. This big cat is known by many names,including Mountain ___

12. The ‘dry heat’ makes Arizona prone to these

13. Fungal infection caused by soil spores in thesouthwest

14. Watch your step, they don’t always give awarning rattle

15. These toxic stinging critters often glowunder ultraviolet light

16. Monsoons often cause these rushing waters

®

7. Tarantula-hunting wasp w/a paralyzing sting8. Native pack dogs that will hunt small pets when they’re hungry10. Extreme ___ can cause heat-stroke and even death12. The ‘dry heat’ makes AZ prone to these

13. Fungal infection caused by soil spores in the SW14. Watch your step, they don’t always give a warning rattle15. These toxic stinging critters often glow under a black-light16. Monsoons often cause these rushing waters

18

Don’t Ignore Heart Attack Symptoms, Even During COVID-19By BPT

It’s your heart. Don’t hesitate. If you’re experi-encing symptoms of a heart attack or stroke, doctors urge you to not delay seeking treatment because of COVID-19 concerns.

During the COVID-19 pandemic, doctors across the nation are reporting a sharp decline in patients coming to the hospital for heart attacks and strokes. These conditions don’t stop during a pandemic, and the decline has doctors worried that many people experiencing symptoms may not be seeking treat-ment, or that they are seeking treatment only after their condition has worsened. Delaying care could pose a significant threat to your health.

“Heart attacks and strokes required emergency care before the COVID-19 pandemic, and they continue to require emergency care now,” said Sean D. Pokorney, MD, MBA, Assistant Professor of Medicine in the divi-sion of cardiology at Duke University School of Medi-cine. “If you are experiencing symptoms, contact your doctor or call 911 now, as you may need immediate care to save your life.”

You may be having a heart attack if you have symptoms such as:

• chest pain

• difficulty breathing

• discomfort in chest, arms, back, neck, shoulder, jaw

You may be having a stroke if you are experiencing:

• numbness, weakness or loss of movement in your face, leg or arm, especially on one side

• loss of balance

• confusion, including trouble speaking or under-standing

Hospitals have safety measures in place to protect you. Patients may be understandably nervous about going to a hospital during COVID-19, but hospitals have implemented many safety measures to protect you from coronavirus. These facilities are ready now to safely care for you if you are experiencing serious health issues.

Facilities have implemented routine screening proce-dures to evaluate if any visitors entering the facility might have a risk of COVID-19 exposure, even before they step foot inside the building. Many facilities are separating COVID-19 patients into separate wards or buildings to ensure other patients are protected and not exposed. Routinely checking temperatures, masks and protective equipment for healthcare workers and other staff are some of the other measures that help to ensure a safe environment.

Waiting now can cause complications later - Bad news doesn’t get better with time. Delaying treatment for a heart attack or stroke can have serious consequences, causing a bad condition to worsen and making recov-ery more difficult. For some patients, postponing care can be the difference between life and death.

The recovery period after a heart attack may also require critical care. “A heart attack is a potential risk factor for sudden cardiac arrest, a life-threatening condition that occurs when the heart suddenly stops beating,” said Mary Newman, Executive Director of the Sudden Cardiac Arrest Foundation. “If you’ve had a heart attack, your doctor can help to determine if you are at risk and can discuss treatment options to keep you safe. But they can only help if you follow up on your symptoms.”If you are having symptoms of a heart attack or stroke, getting care quickly is critical to your treatment and recovery. When you seek help immediately, the care you receive is more likely to be lifesaving, you can likely get better more quickly, and you can limit the damage to your heart and your overall health.

19

• Financial Planning

• Medicare Advantage & Supplement Plans

• Life Insurance

• Long Term Care

Turning 65? Or new to the area?Please call and let us do the shopping for yourMedicare Advantage and Supplement needs.

We Have a New Address! 101 South La Canada, Suite 39

GVR Approved CaterersCaterer Contact Person Location Phone19th Hole Bar & Grille ..................Greg Hansen ......................... Green Valley ................. (520) 399-4653Arizona Family Restaurant ............Don Herk/Kathy Wagner .......... Green Valley ................. (520) 625-3680BK’s Outlaw BBQ .........................Vicki Wandfl uh ....................... Arivaca ......................... (520) 301-4246Coyote Grill ................................Scott Stober .......................... Green Valley ................. (520) 207-8002Dominick’s Green Valley ...............John Gage ............................. Green Valley ................. (520) 625-2373Feast Catering .............................Elizabeth Harrington ............... Tucson ......................... (520) 326-6500Lamadrid Catering .......................Martha Lamadrid .................... Tucson ......................... (520) 406-4003Lovestruck ..................................Jenn Seymour........................ Sahuarita ...................... (520) 400-5815National Pizza Parties ...................Angelique Lineburger .............. Tucson ......................... (520) 888-9359Optimist Club of GV/Sahuarita .......Sue Woodward ....................... Green Valley ................. (520) 625-8289 Sapphire Services/Catering ...........Kim Kammann Lamb .............. Tucson ......................... (520) 622-8343Sweet Peas Catering ....................Rebekah Robinson .................. Arivaca ......................... (520) 730-7421The Greens .................................Elizabeth Villigran ................... Green Valley ................. (520) 648-5531

*Caterers are charged a $50 per event fee for the use of GVR facilities.

PRESTIGE ASSISTED LIVING AT GREEN VALLEY

Prestige Assisted Living at Green Valley1175 S Abrego Dr.Green Valley, AZ 85614

At Prestige, our goal is to not only provide quality care, but to keep our residents active and engaged, nurturing body, heart, soul and mind.

Our independent and assisted living community offers Celebrations, a wellness-focused lifestyle program that focuses on an array of wellness

opportunities designed to help you celebrate life and feel your best, no matter your age.

We offer the award-winning Expressions Memory Care Program, which uses innovative techniques and approaches to turn daily activities

into memorable and meaningful events.

Call (520) 648-5583 to schedule a tour!

Celebrate Lifeat Prestige Senior Living

www.PrestigeCare.com

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If you are ready to start your buying or selling process,

give me a call at

I’m happy to answerall your questions.

Words From GVR’sArts & Entertainment Dept.

The health, safety, and well-being of the Green Valley community is of upmost importance. COVID-19 has had an impact on our community and the way GVR serves its members. Due to these circumstances, GVR’s Arts & Entertainment summer programs have been canceled.

I have been working diligently to schedule the “GVR LIVE! 2020-2021 Program Season” and have already added wonderful artists that will engage and delight you. Please keep a lookout in upcoming issues of GVRNow! for a sneak peek of the GVR LIVE! 2020-2021 Program Season!

I want to ensure you that Green Valley Recreation, Inc. will be taking every precaution to recognize social distancing according to the CDC guidelines at the time of each performance. The mission of GVR’s Arts & Entertainment team is to provide its patrons with a safe and comfortable environment, so every-one will enjoy the program experience in the West Center Auditorium.

I look forward to seeing you, our patrons, in October when we begin presenting the 2020-2021 programs.My team and I look forward to serving you.

Stay well,Shelly FreemanSenior Arts & Entertainment Supervisor

“Newspapers don’t transmit coronavirus...[The] ‘sterlity of ink and paper process’

makes newsprint safe.”

~ World Health Organization (WHO)

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Contest Line (520) 399-1080Business Line (520) 399-1000

www.kgvy1080.com

KGVY 1080 & 101.5FM can be heard around the world 24/7. Go to KGVY1080.com and click on “Listen Live”

Check out our community Facebook page at KGVY Radio Familiar Favorites

KGVY1080 & 101.5FM has the widest variety of music to be found on the radio dial.

Eagles • Beatles • Elton John Beach Boys • Four Seasons • Carpenters

Fleetwood Mac

Music isn’t all you can hear on KGVY1080 & 101.5FM. Listen to your local community

radio station for local news, weather, traffic and upcoming events.

Listen to KGVY on your FM dial!!Tune to 101.5FM 24 hours a day,

serving Green Valley and Sahuarita.

Every day Andy, Steve, BobJim, and Guy win kudos fromyou with music that will haveyou singing all day...set your

radio dial to KGVY.

Acting Fast After a Snake Bite Could Save Your Pet

By Hannah Bigelow, DVM

Summer is here and with it, snake season! We all know snake bites are bad but what actually happens when a snake bites your pet? Snake venom contains different enzymes and proteins which affects the victim and aids the snake in digestion. Each enzyme plays a different role in creating tissue damage, bleeding disorders, clot-ting issues, cardiovascular shock and neurotoxicity.

After being bitten by a snake, there is an initial localized reaction causing muscle necrosis, pain and swelling that can potentially induce obstruction of airways and respi-ratory distress. Many components of venom are vaso-dilators which cause poor blood pressure. Leaky blood vessels result in fluid buildup at the site of bite. Different proteins breakdown blood cells and cause clotting issues. Venom does not directly affect kidneys, it causes the breakdown of muscle and blood cells. Excretion of these products in combination with poor blood pressure can result in kidney failure. Some components of venom are specific to certain types of snakes; i.e., mojave rattle-snake venom contains a neurotoxin that affects muscles needed for breathing, eliciting respiratory paralysis.

The best way to prevent snake bites is to be vigilant and aware of your surroundings, particularly at dusk and dawn, and especially near low ground cover folliage where snakes like to hide and dogs tend to poke their noses. Rattlesnake avoidance training can be effective in teaching dogs to avoid snakes and even warn owners of their presence! If your pet is bitten, it is necessary to act fast with life saving treatment from a veterinarian, including antivenom, fluids, pain medication and anti- biotics; laser therapy can also aid in healing, reducing inflammation and fluid buildup. Animal Care Center always keeps antivenom on hand and is prepared to perform life saving treatment, when warranted.

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This Month in HistorySource: History.com

Contruction of the Hoover Dam BeganJuly 7, 1930

On July 7, 1930, construction of the Hoover Dam began. Over the next five years, a total of 21,000 men would work ceaselessly to produce what would be the largest dam of its time, and one of the largest manmade structures in the world. Although the dam would take only five years to build, its construction was nearly 30 years in the making. Arthur Powell Davis, an engineer from the Bureau of Reclamation, originally had his vision for the Hoover Dam in 1902, and his engineering report on the topic became the guiding document when plans were finally made to begin the dam in 1922. Herbert Hoover, the 31st president of the United States and a committed conservationist, played a crucial role in making Davis’ vision a reality. As secretary of commerce in 1921, Hoover devoted himself to the erection of a high dam in Boulder Canyon. Today, the dam is the second highest in the country and the 18th highest in the world, and generates enough energy each year to serve over a million people.

Neil Armstrong Walked on the MoonJuly 20, 1969

The American effort to send astronauts to the moon originated in a famous appeal President John F. Kennedy made to a special joint session of Congress in 1961: “I believe this nation should commit itself to achieving the goal, before this decade is out, of landing a man on the moon and returning him safely to Earth.” In 1969, after years of work, testing and tragic setbacks, with most of the world watching, at 10:56pm EDT, American astronaut Neil Armstrong, spoke these words to more than a billion people listening from 240,000 miles away: “That’s one small step for man, one giant leap for mankind.” He then planted his left foot on the gray, powdery surface, took a cautious step forward off the lunar landing module Eagle, and became the first human to walk on the surface of the moon. Among the items left on the surface of the moon was a plaque that read: “Here men from the planet Earth first set foot on the moon–July 1969 A.D–We came in peace for all mankind.”

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Puzzle 1 (Easy, difficulty rating 0.42)

5 6 2 4 9 7 8 1 39 7 3 1 8 5 6 4 24 1 8 3 6 2 5 9 78 2 6 9 5 4 3 7 17 4 9 6 3 1 2 5 83 5 1 7 2 8 4 6 96 8 5 2 1 9 7 3 42 9 7 5 4 3 1 8 61 3 4 8 7 6 9 2 5

Generated by http://www.opensky.ca/sudoku on Thu Apr 25 15:14:10 2019 GMT. Enjoy!

Word Search Solutions

Sudoku Solutions Crossword Solutions

Build your own custom worksheet at education.com/worksheet-generator

© 2007 - 2019 Education.com

Crossword Puzzle

B1

LAC J2 A3 V E L I N AK FW H4 R

L5 I G H T N I N G6 Y I T7

D I P C8 C AO L C9 O L O R A D O R I V E R T O A D

T10 W A T Y N AE M H O I NM L11 I O N E T Z TP N R E E U W12

E S M S D L IR T I V13 A L L E Y F E V E R

R14 A T T L E S N A K E S H DT R A FU W I

S15 C O R P I O N S K RE E

F16 L A S H F L O O D S S

Down: Across:1. Shiny black spider with red hourglass on

abdomen2. You often smell these pig-like mammals

before you see them3. These ‘killer’ bees are especially aggressive

when threatened4. Temps vary drastically, making ___ a

concern at night

5. If you can hear thunder, ___ is close enoughto strike you

6. Venomous lizard with painful bite, protectedin AZ

7. Tarantula-hunting wasp with paralyzing sting8. Native pack dogs that will hunt small pets

when hungry

9. Large, poisonous amphibian that comes outafter rain

10. Extreme ___ can cause heat-stroke andeven death

11. This big cat is known by many names,including Mountain ___

12. The ‘dry heat’ makes Arizona prone to these

13. Fungal infection caused by soil spores in thesouthwest

14. Watch your step, they don’t always give awarning rattle

15. These toxic stinging critters often glowunder ultraviolet light

16. Monsoons often cause these rushing waters

®

Build your own custom worksheet at education.com/worksheet-generator

© 2007 - 2019 Education.com

Word Search

F I I W P A T R I O T I C C WK O Y R A J Q Y I C D C I I HZ L U B U K L C O I A A X B IF I S N H F R E E D O M X T TI B T V D F N L S P X B L U ER E A K L I P E Q J G E K Z FE R R B S K N M A N R B P X ZW T S N T P R G I W E M S E QO Y U D R T O R F D D L D N FR N A T I O N A L A N T H E MK Z G N P F H Z E I T Z D B OS G A M E R I C A J U H I R HK H J K S W A F I N M Y E L WV D E C L A R A T I O N G R NJ M Y O M T G W K S X Y E Z S

Founding Fathers National Anthem Fireworks DeclarationPatriotic Freedom America BlueLiberty Stripes Stars WhiteRed

®

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