Greatvine.com Guide Child Behaviour

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    A GREATVINE PARENTING GUIDE

    Greatvine Advice for life

    Child Behaviour

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    Becoming a parent is one o the most

    ullling and important roles in lie.

    But that doesnt mean its easy.

    We like to think that parenting comes naturally to

    us, but the truth is that children dont arrive with

    a manual and we sometimes need a bit o help

    knowing how to bring out the best in them. At timeswe might need someone to talk to, to make sure

    were doing the right thing, to discuss our worries or

    just to get new ideas.

    Every parent aces specic and unique challenges,

    whether their childs usually well behaved but throws

    the odd tantrum, or seems to be out to challenge

    them at every turn.

    Thats why this Greatvine booklet is jam-packed with

    invaluable advice and expert tips to help you create

    a happy amily lie, such as how to set rules and

    boundaries; dealing with meltdowns in public places;communicating well with your child and raising their

    sel-esteem.

    The specialists eatured have many years o

    experience helping parents with the particular

    challenges o dealing with dicult behaviour.

    Ranging rom experienced and respected child

    psychologists to top behaviour coaches, their gentle

    and supportive methods can really make a dierenceto your amily.

    best in my child? There must besomeone who

    can help...

    How do I bring out the

    4

    6

    8

    10

    In this editionMeet the child behaviour experts

    Expert Q&A with Dr Rudkin

    Top tips for better behaviour

    Next steps for more advice

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    Elaine Halligan

    A parenting

    acilitator with TheParent Practice,

    Elaines passionate

    about helping amilies bring

    out the best in their children

    to help them have healthy sel-

    esteem and value themselves or

    who they are. She knows that

    encouraging good behaviour

    and positive discipline are

    essential or a happy homeand calm amily. Her practical

    skills and strategies encourage

    co-operation and sel-reliance,

    and ensure parents and children

    can communicate well. Elaine

    has a particular interest in special

    educational needs, as she has

    a son with autism and severe

    dyslexia. Her sons behaviour

    was so poor that he was asked

    to leave his third school. Since

    then, Elaines methods have hada transormational eect on his

    learning and sel-esteem. Talk

    with Elaine on 0905 675 4616

    - 1.20/min*.greatvine.com/

    elaine-halligan

    Dr Angharad

    Rudkin

    Angharad is a

    chartered clinicalchild psychologist

    with years o experience helping

    children and their parents.

    Particular areas o expertise include

    children suering rom stress;

    developmental disorders like

    autism or ADHD; mental health

    issues like depression, anxiety, or

    ater a bereavement or trauma.

    Angharad also helps amilies

    who are eeling stuck and need

    support, whether because o a loss,separation or divorce, or another

    big lie change. She uses Cognitive

    Behavioural Therapy (CBT), and

    has also been trained in other

    therapies such as systemic therapy

    and solution-ocused therapy. Shes

    contributed to BBC Radio and TV,

    and in newspapers & magazines.

    Talk with Dr Angharad Rudkin

    on 0906 400 6217 - 1.50/min*.greatvine.com/angharad-rudkin

    Jeni Hooper

    Child psychologist

    and parent coach

    Jeni helps parents

    make sense o

    the dierent ages and stages

    o childhood. She loves to

    Meet the

    child behaviourexperts

    Greatvine Advice for life

    Talk with a top child

    behaviour specialist,

    whenever you need

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    explore how a childs individual

    strengths and abilities can be

    supported and nurtured to help

    them achieve their true potential.

    Her areas o ocus or parents

    include: building a strong, loving

    relationship with a child; howto overcome challenges and

    solve problems with condence;

    guiding a childs learning and

    behaviour rom tot to teens; and

    creating a strong loving amily.

    She can recommend strategies

    and techniques that give parents

    the tools to create lasting change.

    Jeni believes that becoming a

    condent parent who can copewith whatever comes their way

    isnt about being perect. But

    condence comes rom believing

    in your ability to love your

    amily - even when someone

    does something that makes that

    dicult. Talk with Jeni on

    0906 207 2679 - 1.00 per/min*.

    greatvine.com/jeni-hooper

    Dr Philippa

    Rundle

    As a paediatrician

    who specialises in

    child behaviour

    and development, Philippas role

    is to support parents to manage

    their children so that they can

    relax and enjoy amily lie. Many

    parents will have concerns about

    the behaviour o their babies and

    children as they are growing up

    and developing, and Philippa

    can help. Other areas o ocus

    include bed-wetting, bullying,

    aggression, poor concentration

    and separation issues. Philippa

    is also a child bereavement

    counsellor or Cruse. She

    regularly contributes to TV,

    radio, newspapers & magazines.

    Talk with Philippa on 0906 400

    6226 - 1.50 per/min*.

    greatvine.com/philippa-rundle

    Linda BlairAuthor o The

    Happy Child and

    Straight Talking, or

    over 30 years Linda

    has worked with amilies acing

    diculties. A chartered clinical

    psychologist and researcher, her

    aim is to help parents overcome

    any behavioural and emotional

    problems their child mightexperience, including eating

    disorders, sleep disturbance,

    bedwetting and potty training,

    ears and phobias, bullying and

    depression. Lindas study o child

    development means she can

    also explain whats happening

    developmentally in other words,

    how things look and eel rom a

    childs point o view. That way,parents can learn how to solve

    problems and give their child the

    best chance to ull their potential.

    Because shes learned how to

    help people o all ages, she can

    also help parents work through

    the anxieties and eelings o

    inadequacy they might eel when

    their childs suering.Arrange to

    talk with Linda at:

    greatvine.com/linda-blair

    Dr Sharon Lewis

    Sharon aims to

    support parents

    so they can

    condently

    deal with the emotional and

    behavioural diculties theirchild might ace. As a chartered

    clinical psychologist with

    15 years experience helping

    children and amilies, she enjoys

    promoting positive attachments

    between parents and children

    and sees this as a key way

    to promote childrens mental

    health. Sharons an expert

    in developmental disorders,clinical depression, autism and

    ADHD. Other specialities include

    childrens sleeping diculties;

    emotional and behavioural

    diculties; eective discipline

    strategies; building positive

    attachments in the amily and

    communicating eectively with

    children. Talk with Dr Sharon

    Lewis on 0906 400 6239 - 1.50

    per/min*.greatvine.com/sharon-

    lewis

    * from a BT landline. Calls from other

    networks and mobiles may vary. 18+.

    A GREATVINE PARENTING GUIDE CHILD BEHAVIOUR 5

    Choose from hundreds of great

    experts in over 80 topics, only at

    Greatvine.www.greatvine.com

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    Expert Q & Awith Dr Rudkin

    Hundreds o parents have

    turned to Dr Angharad Rudkin

    or advice on how to tackle

    their childrens behavioural

    problems. Here she answers yourmost frequently asked questions.

    My child just seems badly behaved

    most o the time. How can I help them

    behave better?

    When children know whats expected o them

    and what the consequences o dierent behaviours

    are, theyre more likely to behave in the way wed

    like.

    So be consistent with your child let them

    know what the boundaries are and keep these at thesame place. I one night you order your child to bed

    and the next let them stay up until 2am, theyll be

    conused about what you want.

    Be clear about what you want your child to

    do dont give them generalised messages like Be a

    good boy. Instead, spell it out. So, or example, Play

    nicely or Dont hit others.

    Another tip is to be condent when youre

    setting boundaries say what you mean and mean

    what you say. Children are very good at picking up

    on eelings, and i youre not condent about asking

    them to do something then they wont be condent

    about doing it.

    When my son decides to play up

    somewhere public like the supermarket,

    it can be really embarrassing. How can I

    discipline him when were out and about?

    It can oten eel like children deliberately havetantrums in the most public places, and this may

    well be true because o all the things that are going

    on around them.

    Also, remember that parents tend to eel tenser

    about their childs behaviour when others are

    watching.

    Try negotiating with your child, oering them

    choices and consequences. One way o phrasing this

    might be I you calm down we can stay in this shop,

    Greatvine Advice for life

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    but i you carry on screaming well have to leave

    immediately. Its your choice.

    The key is to remain calm and try not to let

    yoursel worry about what others are thinking.

    Remember that most onlookers will have been, or

    will be, in a similar situation at some point in their

    lives.I your childs having a ull-on tantrum then try

    and get them and yoursel out o that situation and

    keep them sae until they calm down.

    I cant get my our-year-old daughter to

    do anything I ask unless I get cross. Whats

    the answer?

    Your childs pushing the boundaries to see

    at what point youll set clear expectations. I you

    only tend to do this when youre eeling cross andrustrated, its more likely that theyll push you to

    this point next time too.

    Try setting boundaries clearly and condently

    when youre not cross, then i your child starts

    pushing remain as calm as possible by taking deep

    breaths and imagining a relaxing place. Theyll keep

    trying to press your angry buttons until they learn

    that theres no point.

    So, i you can remain calm throughout,

    youll be teaching them a valuable lesson (that you

    cant get what you want by making people cross)

    and or yoursel (that you can be a more eective

    parent by staying calm).

    My six-year-old is rightened o all sorts

    o things. What can I do to help?

    As they grow up and their awareness o the

    world increases, children develop ears o dierent

    things. I your childs naturally quite earul theyll

    need an extra bit o reassurance and support.

    We all tend to avoid situations or things that

    make us eel rightened, but the more we avoid it

    the greater that ear becomes. So encourage your

    child to manage their anxiety rather than run away

    rom it.

    You can do this by talking to them in a rational

    way about their ears. So, or example, say Yes,

    spiders might not be very nice to look at but they

    wont cause you any harm and theyre more scared

    o you than you are o them.

    Or you could help your child write a project or

    create a scrapbook about the thing that rightens

    them the more you know about something, the

    less scary it usually is.

    A GREATVINE PARENTING GUIDE CHILD BEHAVIOUR 7

    Talk with Dr Rudkin

    www.greatvine.com/angharad-rudkin

    0906 400 62171.50/min from a BT landline. Calls from other networks and mobilesmay vary. 18+.

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    1Be consistent -

    your child depends

    on you to provide

    clear boundaries and

    predictability, day in

    day out. - Angharad Rudkin

    2Mean what you say

    and say what you mean

    - otherwise how can

    you expect your child

    to believe what youre

    saying? -Angharad Rudkin

    3Understand that

    children arent littleadults - they think and

    see things dierently to

    us. -Angharad Rudkin

    4Model the kinds o

    behaviour you want

    to see in your children.

    This is a lot more

    eective than telling

    them what they should be doing.

    -Angharad Rudkin

    5Pick your battlesand enjoy your

    children. Children

    have a great sense o

    un, so join in with this

    and dont worry about the small

    things. -Angharad Rudkin

    Top tips forbetter

    behaviour

    Greatvine Advice for life

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    6Praise their eforts

    and attitude, looking

    or the qualities they

    show rather than

    purely ocusing on the

    end result and achievement.

    For example, You waited until I

    nished talking beore you said

    what you wanted to say. That

    was patient. It takes a lot o

    sel-control to wait your turn.

    -Elaine Halligan

    7

    Establish rules

    by working out your

    values in all areas o

    amily lie and stick to

    them involve your

    child in setting the rules.

    -Elaine Halligan

    8

    Make sure there

    are meaningul

    rewards or good

    behaviour. The best

    rewards neednt cost

    anything. -Elaine Halligan

    9Encourage sel-

    reliance skills rom

    an early age. The more

    your child can do things

    or themselves and be in

    charge o their own emotions, the

    less theyll blame others or how

    theyre eeling. -Elaine Halligan

    10Really listen

    to your child

    by encouraging

    them to talk

    about their

    eelings and emotions. The key

    is to listen without judgement.

    -Elaine Halligan

    11Walk a while

    in your childs

    shoes: get

    to know their

    strengths,

    temperament and moods. This

    will give you ways to infuence

    them and reduce confict and

    conrontation. When theyre

    very little you can distract them

    with a avourite activity, and as

    they grow up you can use your

    knowledge to oer more carrots

    than sticks. -Jeni Hooper

    12Be a parent irst

    and a riend

    second. Parents

    have to be leaders

    and willing to be

    unpopular in the short term over

    important issues. Set boundaries

    with our or ve positively phrased

    rules such as Be kind rather than

    Dont hit. -Jeni Hooper

    13Aim to praise

    your child ve

    times more oten

    than you give

    directions. Oer

    specic praise that shows youve

    noticed and valued what your

    childs done. Honest but positive

    eedback wont create unrealistic

    sel-belie, but telling your child

    they are brilliant at everything

    might. -Jeni Hooper

    14

    Aim to give

    your child

    a magical

    childhood

    where lie

    is exciting and interesting.

    Discover the small things that

    excite your child and rouse their

    curiosity. Save the big things or

    an occasional treat to keep them

    special. -Jeni Hooper

    A GREATVINE PARENTING GUIDE CHILD BEHAVIOUR 9

    Find more great child

    behaviour tipswww.greatvine.com/childbehaviour

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    more advice

    Visit us online Email uswww.greatvine.com [email protected]

    When youre aced with the important

    role o bringing up a happy and

    condent child, its good to know

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