Got Guilt?
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Transcript of Got Guilt?
Michelle A. HommePresident and CEOConstant Change, LLC
Got guilt?Forgiving yourself starts today!
May 18, 2016
Constant Change, LLC © 2016 @ItStartsToday #MOWBCSuccess 2
INTRODUCTION
The Homme Family
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OVERVIEW• What is guilt?
• Is this you?
• How we mess it up
• Time
• “Balance”
• What happened?
• We are the first
• What we don’t want
• How we fix it
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List some interesting facts about Women’s History Month.
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LET’S BE HONEST
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IS THIS YOU?
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WHAT YOU SHOULD BE
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GUILT
YOU
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OUR TIME
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Write down the top 5 things that occupy the MOST of your time
HOW WE SPEND IT
Write down 1 thing that brings you joy
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Constant Change, LLC © 2016 @ItStartsToday #MOWBCSuccess 12
LOOK FAMILIAR?
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“Increasingly, people are rejecting the notion of “work/life balance” instead of
another metaphor “work/life integration.”- Laura Vanderkam,
“Work-life balance is dead: What that’s a good thing”, Fortune Magazine, March 15, 2015
WORK/LIFE INTEGRATION
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“Employees face conflicting forces: They understand that taking advantage of
benefits will improve their well-being, but they also know that when they return to
work, they will face high stress while they catch up on what they missed.”
- Kimberly Leonard
“Americans Still Struggle With Work Life Balance”, US News, September 4, 2015
CATCH 22
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HOW DID WE GET HERE?
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FlexibilityShift in work cultures
Busy-ness?
WHAT’S CHANGED
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We are the first
WORK IN PROGRESS
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WATCH…
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I wish I had found the courage to live my true life, not the life others expected of me.
I wish I hadn’t worked so hard.
I wish I had found the courage to express my feelings.
I wish I had stayed in touch with my friends.
I wish I had let myself be happier.
TOP 5 REGRETS
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WHAT’S THE ISSUE?
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IT’S NOT TIME!
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WHAT NEEDS TO CHANGE• Talk to other women
• MAKE time for yourself
• Become aware
• Be real • Let some things go
• Life your BEST life
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There is no such thing as a “work/life balance”
BECOMING YOUR BEST SELF
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BECAUSE WE CAN!
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Guilt is a frame of mind We are not fictional characters
Empower one another Be choosy! Let stuff go
Set priorities
CONCLUSION
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Q and A
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MY TWO BOOKSYou can find these books and more inspirational
items I have in my shop at
http://www.constantchangetoday.com/shop/
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michelleahomme.com
WHERE TO FIND ME
COMING SOON! COMING SOON!
Michelle A. Homme
Constant Change, LLC © 2016 @ItStartsToday #MOWBCSuccess
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BC Clark and MOWBC
THANK YOU!!!