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GOAL SETTINGBY:K. MEENAKSHI

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Goals

What is a goal? Something yo !ol" li#e to a$hie%e.

What is the &'&ose o( setting goals? Goals gi%e yo "i'e$tion an" #ee& yo

(o$se" on !he'e yo !ant to en" &.

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In Yo' Notes)

What a'e some things yo ho&e toa$hie%e in the ne*t (e! !ee#s o'months?

What a'e some things yo ho&e toa$hie%e in the ne*t (e! yea's?

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Ty&es o( Goals

Sho't+Te'm: Goals that $an ,e a$$om&lishe" in the nea'

(t'e -!ithin a (e! !ee#s o' months

Long+Te'm: Goals that a'e mo'e (a'+'ea$hing an" ta#e

longe' to a$hie%e -a yea' o' mo'e

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Ty&es o( Goals

/i*e": Goals !ith an ot$ome that is ,ase" on a

s&e$i0$ "ate1time

/le*i,le: Goals that ha%e an ot$ome2 ,t no time

limit

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In Yo' Notes)

I"enti(y an e*am&le o( ea$h o( thesety&es o( goals: Sho't+Te'm

Long+Te'm /i*e"

/le*i,le

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3ealisti$ %s. 4n'ealisti$ Goals

Setting n'ealisti$ goals $an lea" to(eelings o( (ail'e2 lo!e'e" sel(+image2an" lo!e'e" sel(+esteem

What ma#es goals n'ealisti$? 4ntimely

3e5i'ing na%aila,le 'eso'$es Too gene'ally !'itten

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SMA3T Goals

S 6 S&e$i0$

M 6 Meas'a,le

A 6 A$hie%a,le

3 6 3ele%ant

T 6 Time+Bon"

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7'eating SMA3T Goals

S&e$i0$ Goals shol" ha%e e*&e$te" ot$omes

state" as sim&ly an" $lea'ly as &ossi,le.

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7'eating SMA3T Goals

Meas'a,le In$l"e ho! yo !ill #no! i( yo ha%e met

yo' goal.

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7'eating SMA3T Goals

A$hie%a,le Goals shol" ha%e ot$omes that a'e

'ealisti$ gi%en yo' $''ent sitation2

'eso'$es2 an" a%aila,le time.

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7'eating SMA3T Goals

3ele%ant Goals shol" hel& yo on yo' 8o'ney

to!a'" meeting la'ge'2 ltimate li(e

ot$omes.

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7'eating SMA3T Goals

Time+,on" Goals shol" in$l"e 'ealisti$ time('ames

(o' a$hie%ement.

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