How to Be a Fit TeenBrandon Zeidner

Goals and Reasons

• Awareness

• Motivation

• Instruction

• Self-Satisfaction

Relevance

• IN TODAY’S WORLD– Current statistics – Shocking Numbers

• HOW IT AFFECTS ME – Personal history

– Hobby – Outlet for stress

Process

• Ideas for topic • Select a topic • Research/ note taking • Arrange notes into

rough draft • Multiple edits and

corrections• Final draft of paper

• Create exercise outline • Organize a meeting date • Shoot video at Sportime• Create audio script and

record • Edit film and audio

PAPER VIDEO

Challenges

• Rough start• Dealing with my stress • Time management • Technical Challenges

• My paper • Coordinating operations

Discoveries/ New Skills Learned

• Working out + Nutrition• Importance of Stretching

• Goal-setting • Applying first hand knowledge • Presentation preparation

• Learned how to narrow a broad topic

Short Video Clip

Future

• Career Path • Inspire My Peers

• Plan on Staying Healthy

Thanks To:

My family Kenneth Kilfara Marty Cooper

Jim Smith Bobby SchimpfDevon Parkes

Tom JawinHannah Levy

Abraham Johnson Chris Harmon