Go to A Traditional Lahore Restaurant for Healthy IndulgenceSummary: Going to the right traditional Lahore restaurant can keep you healthy despite enjoying all sorts of food cooked in a restaurant.

The Indian continent has a rich cultural heritage that has a great bearing on the food cooked and enjoyed in this part of the continent. Traditional Indian food has got the impact of all foreign invaders who have been to the Indian sub-continent in different times of history. With the rulers of different origin, varied kinds of cuisines, food elements and culinary methods entered this part of Asia from all directions.

Indian cuisines are famous worldwide mainly because of the great taste of them. What many people fail to understand is the very core fact about food often prepared in this part of the nation that is, Indian cuisines can be healthy also. There are a number of traditional elements of Indian food that are quite healthy and perfect for healthy growth and development of body. The balanced diet for an individual should contain starch (steamed rice or roti), cooked vegetables, lentils, yogurt, herbs, etc. A little bit of fat is also important for well being of

human health. All the health conscious people need to do is avoiding fat-laden food elements present in an Indian platter. It is your choice of what you eat that can actually keep you healthy.

However, food high on calorific value is good for occasions and the days of festivities. Have a look at certain healthier options for you to sustain good health while living a long life.

Healthy form of starch: You can order curry and vegetables along with a platter of steamed basmati rice. This one is a lot healthier compared to Biryani or Pulauo. Again, having a dollop of ghee along with steamed rice is not a healthy idea at all. Being at a traditional Lahore restaurant in Gillingham can let you enjoy a platter of fragrant steamed basmati with some delectable curries. Roti or Chapatti are also the healthier options of carbohydrate compared to the fried ones. An oven baked flat bread like naan is also a healthy version of starch.

Healthy appetizers of Indian origin: Fried appetizers from India like Pakoras, Samosas are delicious yet filled with fat, salt and carbohydrate. Instead of them you can enjoy thin wafers like Papadom made from lentils. Roasted papad is the only option for making a healthy choice and not the fried versions.

An Indian main dish: The healthiest way of having vegetables is by making curries to have with roti or rice. However, creamy add-ons, butter, excessive amount of oil should always be avoided while vegetables are being cooked. The tikka and tandoori versions of cooked meat are usually low on fat content and they can satisfy your taste buds completely.

Healthy Desserts: Most of the sinful Indian desserts are quite high in fat and sugar content. However, a very small portion of it does not cause much harm to human body. A traditional Lahore restaurant in Gillingham usually serves all types of Indian desserts that make a perfect ending to the meal. In order to stay healthy, you should stick to small portions on a platter.

If you feel that your doubt can prove pricey in terms of calorie intake, the best idea is to ask the waiter about what the dish is actually cooked with.