GIFTS FOR THE HEALTH GURU

We’ve rounded up our favorite Michigan-inspired gift ideas to help you shop for the health guru in your life. And to help you save this holiday season, we’ve included discounts available to all Blue Cross Blue Shield of Michigan and Blue Care Network members through our member discount program. Look for the “Blues Deal” in the product descriptions to find these exclusive deals.

The Health Guru Gift Guide

Table of Contents4 BETTER HEALTH ESSENTIAL OILS

5 MICHIGAN-MADE.COM MITTEN CUTTING BOARD

6 Z-BOX FITNESS FITNESS DVD AND BALL

7 MICHIGAN’S GUIDE TO LOCAL COOKING COOKBOOK BY SUSAN CLEMENTE

8 BESTOWED GIFT BOX SET

9 EDIBLE ARRANGEMENTS REINDEER SLEIGH RIDE BOUQUETTM

10 LUV-ALL TENNIS YOGA TENNIS CLASSES

11 BELLIS THERAPUETIC SPA 70 MINUTE MASSAGES

12 MOOSEJAW MEN’S GRATIOT SOFTSHELL COMMUTER JACKET

healthybluextrassave more. live well.

THE HEALTH GURU GIFT GUIDE // 4 BCBSM.COM/XTRAS

BETTER HEALTH. What do you think of when you smell pine needles? The power of scent can do amazing things to bring you back to some of your favorite memories. But it can also be used to improve your overall health. Essential oils can help you relax, sleep, improve your skin or help digestion, among others. Pick and choose some of your favorites from retailers like Better Health. Blue Cross Blue Shield of Michigan and Blue Care Network members can save 10 percent on any order in store or online through Healthy Blue Xtras.

ESSENTIAL OILS $4 to $12 EACH*

Blues Deal: 10% discount in store and online

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*Prices do not reflect Healthy Blue Xtras discounts.

THE HEALTH GURU GIFT GUIDE // 5

MICHIGAN-MADE.COM. Michigan pride is shown in a whole new way with the Mitten Cutting Board – perfect for everyday kitchen needs from cutting cheese for a dinner party to preparing Sunday breakfast.

MITTEN CUTTING BOARD $19.95 OR $45.95

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healthybluextrassave more. live well.

THE HEALTH GURU GIFT GUIDE // 6 BCBSM.COM/XTRAS

FITNESS DVD AND BALL$24.98*

Z-BOX FITNESS. If you have a family who’s crazy for Zumba, a Fitness DVD from Z-Box Fitness is the perfect gift this year. The workout combines fun dance moves with boxing techniques to create the perfectly balanced exercise with high-energy bursts and slow recovery periods. Plus, as a Blue Cross Blue Shield of Michigan or Blue Care Network member, you receive a special discount plus a free fitness ball.

Blues Deal:$9.99 for Blue Cross and Blue Care Network members and a free fitness ball

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*Prices do not reflect Healthy Blue Xtras discounts.

THE HEALTH GURU GIFT GUIDE // 7

MICHIGAN’S GUIDE TO LOCAL COOKING. Susan Clemente writes an amazing guide answering questions about Michigan’s farming techniques, seasonal produce and the state’s best crops in Michigan’s Guide to Local Cooking. For those looking to reap the benefits of healthy eating and support locally grown food, this is a must read.

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COOKBOOK BY SUSAN CLEMENTE $26.98

healthybluextrassave more. live well.

THE HEALTH GURU GIFT GUIDE // 8 BCBSM.COM/XTRAS

BESTOWED. Send your health conscious friend a Bestowed Gift box subscription for 3-, 6- or 12-months full of an assortment of healthy snacks, beverages and other goodies. Tips, recipes and advice are included in every box sent. You can also cut the membership price down $10-$20 as a Blue Cross Blue Shield of Michigan or Blue Care Network member as part of the Healthy Blue Xtras program.

BESTOWED GIFT BOX $60*

Blues Deal: $10 to $20 off (KLUTCH club onHealthy Blue Xtras)

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*Prices do not reflect Healthy Blue Xtras discounts.

healthybluextrassave more. live well.

THE HEALTH GURU GIFT GUIDE // 9 BCBSM.COM/XTRAS

EDIBLE ARRANGEMENTS. With Edible Arrangements’ delicious assortment of chocolate dipped fruit, everyone on your holiday list (even those second cousins) will be gifted something sweet and delicious. Thankfully, you won’t spend a fortune with 10 percent off from Healthy Blue Xtras, an exclusive deals program for Blue Cross Blue Shield of Michigan or Blue Care Network members.

REINDEER SLEIGH RIDE BOUQUETTM $79 TO $99*

Blues Deal: 10% off purchase

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*Prices do not reflect Healthy Blue Xtras discounts.

healthybluextrassave more. live well.

THE HEALTH GURU GIFT GUIDE // 10 BCBSM.COM/XTRAS

LUV-ALL TENNIS. Give that yogi in your family a unique way to enjoy the practice at Luv-All Tennis’ Cardio-Tennoga classes where cardio tennis meets yoga! Classes are 10 percent off for Blue Cross Blue Shield of Michigan and Blue Care Network members through the Healthy Blue Xtras program.Locations in Royal Oak and Huntington Woods.

YOGA TENNIS CLASSES $85*

Blues Deal: 10% discount

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*Prices do not reflect Healthy Blue Xtras discounts.

healthybluextrassave more. live well.

THE HEALTH GURU GIFT GUIDE // 11 BCBSM.COM/XTRAS

70 MINUTE MASSAGE $100*

BELLIS THERAPUETIC SPA. The health benefits of a massage range from relaxed muscles and less back pain to improved mental health, plus it just feels good to get those knots out! Give the health nut in your family the ultimate relaxation gift without breaking the bank. Blue Cross Blue Shield of Michigan and Blue Care Network members can purchase two 70-minutes massages at Bellis Therapuetic Spa for $100 through Healthy Blue Xtras. Located in Farmington, Mich.

Blues Deal:Two 70-minute massages for $100

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*Prices do not reflect Blue365 discounts

healthybluextrassave more. live well.

THE HEALTH GURU GIFT GUIDE // 12 BCBSM.COM/XTRAS

MOOSEJAW. The best commuter jacket has been created! Not only does it come stacked with features like a stow away hood and reflectivity, a percentage of proceeds will go to Liquid Flow, a Media Arts Center that empowers Detroit artists to create, lead and define their community as part of Moosejaw’s “Noteable Humans of Detroit” initiative. In case you needed ANOTHER reason to buy this jacket, Blue Cross Blue Shield of Michigan and Blue Care Network members receive 15 percent off any Moosejaw in-store purchase with the Healthy Blue Xtras program.

MEN’S GRATIOT SOFTSHELLCOMMUTER JACKET $149.95*

Blues Deal: 15% discount in store 5% discount online

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*Prices do not reflect Healthy Blue Xtras discounts.

Healthy Blue XtrasSM (Michigan-based and online deals) and Blue365® (national deals) offer Blue Cross Blue Shield of Michigan and Blue Care Network members discounts on healthy products and services. Learn more at bcbsm.com/Xtras.

Member discount information valid as of November 2014. Health Blue Xtras and Blue365 offers access to savings on items that members may purchase directly from independent vendors, which are different from items that are covered under health plan policies with Blue Cross Blue Shield of Michigan, its contracts with Medicare, or any other applicable federal health care program. Neither Blue Cross Blue Shield of Michigan nor the Blue Cross and Blue Shield Association recommends, endorses, warrants or guarantees any specific vendor or item.The Blue Cross and Blue Shield Association is an association of independent, locally operated Blue Cross and Blue Shield Plans.