Getting Started on CoachingSelf in 2015
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Transcript of Getting Started on CoachingSelf in 2015
What is Self Coaching?
Considered as the highest form of coaching
What does it do for you?
Gives you Self-awareness To change a man is to change his awareness of himself
Abraham Maslow
Empowers you to make changes
Facilitates critical thinking
What is Self Coaching?
What does it do for you?
Empowers you to take responsibility for your life
Teaches you how to run your brain
You make changes and track progress & impact
You develop into the best version of you
You get to know yourself & be open & honest with yourself
You become more objective to your “undesirable, unresourceful behaviour” –This is just a frame, not you
How does it work on CoachingSelf?
Self Coaching = ask yourself self awareness questions
It is important to ask the right questions
CoachingSelf.com – is grounded in NLP & Neuro-Semantics, Self-Actualization Psychology, Meta-Coaching
Questions set up – YOU have to answer for yourselfBest practices – YOU have to consider for yourself
YOU gain self awareness that empowers you to make the changes you want to see
Live a Purposeful Life
Purpose and Meaning = Wellness and Performance
PNI – PsychoNeuroImmunology
Great Physical Health directly depends on Positive Mind-Body-Emotional States
The quality of your life depends on the quality of your States
Feel Good Energy leads to High Performance
CoachingSelf.com
You need to create a login on CoachingSelf.com and My.CoachingSelf.com. The logins can be the same.
CoachingSelf.com
Self Coaching Courses consist of Coaching Blogs, Webinars, Group Discussions and Self-Coaching Programs on My.CoachingSelf.com
Success Formula
Know where you are
Know what you want & why you want it
Make a plan – how will you get there
Follow the plan – take action
Notice the results
Make the necessary changes to stay on track
Success Formula on My.CoachingSelf.com
KNOW WHERE YOU ARE – PRESENT STATE Life WheelValuesPurpose
Know what you want
Make a plan
Follow the plan
Notice the results
Make the necessary changes to stay on track
How the Success Formula relate to the CoachingSelf system
Success Formula on My.CoachingSelf.com
Know where you are
KNOW WHAT YOU WANT & WHY YOU WANT ITVisionValues
Make a plan
Follow the plan
Notice the results
Make the necessary changes to stay on track
How the Success Formula relate to the CoachingSelf system
Success Formula on My.CoachingSelf.com
Know where you are
Know what you want & why you want it
MAKE A PLAN – HOW WILL YOU GET THEREVision Strategy Set Goals & Actions
Follow the plan – take action
Notice the results
Make the necessary changes to stay on track
How the Success Formula relate to the CoachingSelf system
Success Formula on My.CoachingSelf.com
Know where you are
Know what you want
Make a plan
FOLLOW YOUR PLAN – TAKE ACTIONGoal ActionsReminders
Notice the results
Make the necessary changes to stay on track
How the Success Formula relate to the CoachingSelf system
Success Formula on My.CoachingSelf.com
Know where you are
Know what you want & why you want it
Make a plan – how will you get there
Follow the plan – take action
NOTICE THE RESULTS Goal Action Completion Evidence
Make the necessary changes to stay on track
How the Success Formula relate to the CoachingSelf system
Success Formula on My.CoachingSelf.com
Know where you are
Know what you want & why you want it
Make a plan – how will you get there
Follow the plan – take action
Notice the results
MAKE THE NECESSARY CHANGES TO STAY ON TRACK GoalsActions Self-Coaching Programs
How the Success Formula relate to the CoachingSelf system
Goals and Actions
Effective Goal Management to systematically achieve your Vision Strategy including Goal Report. Available via subscription on My.CoachingSelf.com
Self Coaching Programs
Self Coaching Programs designed for every life area. Available via subscription on My.CoachingSelf.com
Quick Win Self Coaching Programs
Quick Wins for every life area inspiring balance and self-awareness. Available via subscription on My.CoachingSelf.com
Self Coaching Courses
Self Coaching Courses Calendar. Blogs, Groups, Webinars, Discussions free on CoachingSelf.com. Subscribe to Self Coaching Programs on My. CoachingSelf.com
Self Coaching Courses
Self Coaching Courses Calendar showing some courses that we will work through together during the year.
Getting Started
CoachingSelf.com:
Sign up
Join the Groups
Register & join Webinars & Group Discussions
My.CoachingSelf.com
Sign up (same login)
Do for FREE Life WheelValuesPurposeVisionVision Strategy
SubscribeSet Goals & Actions Self-Coaching Programs Toolkit
Steps for getting started on CoachingSelf.com and My.CoachingSelf.com
Events
Webinars
Group Discussions
Workshops in Pretoria & Johannesburg
Certified NLP & Neuro Semantics Training – Pretoria
Coaching Services:
Personal Coaching Sessions via Skype
Team Coaching – Align Culture to Strategy Execution
Upcoming Events
Introductory Leadership Development Workshop –24 January, Johannesburg
Next Webinar – 12 February
Group Discussions – every Wednesday
Certified NLP & Neuro Semantics Training – Pretoria:
Advanced Communication Skills/Coaching Essentials – 26 to 28 Feb
Personal Mastery/Coaching Genius – 09 to 11 April