Avoid putting restrictions on food

Keep healthy food at handChildren will eat what's available. Keep Healthy food always in our home.

Keep in mind, your Child can just pick foods that you stock in the house.

Don't label

foods as "good" or

"bad."

Encourage healthy choices…Praise your kid when choosing healthy foods such as fruits, vegetables, whole grains, etc.

Do your kid selecting fatty, fried, unhealthy foods?Don’t nag them, Just redirect by suggesting a healthier option…

Sit down to family

dinners

Provide age-

appropriate portion

sizes.

Do You Further Concerns about Your

Child’s Diet?

Above Tips will helps you for a good start to get your kid eating healthier. if you have further concerns about your

child's diet, consult a pediatrician or avail Pediatric house calls as you need…