Get More at ARMS WORKOUT - Koboko Fitness
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Get More at www.KobokoFitness.com ARMS WORKOUT A Special Note: Thank you for downloading this free guide.Please consider shopping http://www.kobokofitness.com/fitness-shop to help support my website. You are very appreciated WOOHOO! CONGRATULATIONS!! YOU MADE IT!!! 1 2 3 4 5 6 90 SEC: JUMPING JACKS 45 SEC: Biceps curl and shoulder press 45 SEC: Tricep Dips 45 SEC: Lateral boxes 45 SEC: Triceps swing backs 45 SEC: Shoulder Taps
Transcript of Get More at ARMS WORKOUT - Koboko Fitness
Get More at www.KobokoFitness.com
ARMS WORKOUT
A Special Note: Thank you for downloading this free guide.Please consider shopping http://www.kobokofitness.com/fitness-shop to help support my website.
You are very appreciated
WOOHOO! CONGRATULATIONS!! YOU MADE IT!!! 💖💖
1 2
3 4
5 6
90 SEC: JUMPING JACKS 45 SEC: Biceps curl and shoulder press
45 SEC: Tricep Dips 45 SEC: Lateral boxes
45 SEC: Triceps swing backs 45 SEC: Shoulder Taps